Posts tagged with "Podcast"

business illustration by Rita Azar

iHeartMedia × Collab – Your Soul Sucking Job in 90 Seconds

iHeartMedia & Collab Present:

STORYTIME ON CLUBHOUSE–“Your Soul Sucking Job in 90 Seconds”

WHO:

Hosts and moderators include: Collab’s Will McFadden, Leah Lamarr, Nicole Behnam.

Featuring guests: Rembrandt, Eric Artell, Lonnie Marts, JCyrus, The McFarlands and Natalie Friedman.

WHAT: iHeartMedia and Collab Present: Storytime on Clubhouse: Your Soul Sucking Job in 90 Seconds.

WHEN: Listen and join on Thursday, April 15 at 7PM PST

WHERE: Clubhouse-iHeartMedia Club

Host of the STORYTIME podcast and Collab CCO Will McFadden will be joined by Power Mods, Leah Lamarr and Nicole Behnam, as they invite the Clubhouse community on stage to share stories and laughs about their crappiest jobs. The person with the best worst story will win a prize–including the chance to be featured on a future episode of “Storytime with Will McFadden!” This Storytime event will be sure to have audiences reflecting on their own wild experiences and laughing along with the tales told by McFadden, Lemarr, and Behnam. Whether you have a difficult boss or disfunctional work environment, hearing other’s stories will take a load off your shoulders and allows for listeners to laugh at the absurdity of it all. Make sure to tune in so you can tune out of the workplace drama and share a few laughs with these hilarious hosts.

About Storytime With Will McFadden

Welcome to the Storytime podcast! The Internet is a dumpster full of stories, and our host Will McFadden is the most fearless and skilled dumpster diver in the game. Storytime showcases the best stories from YouTube, Reddit, weird message boards you’ve never heard of, and everywhere in between. Will hopscotches the globe, visiting storied places like spooky motels, the finest Italian eateries, and even his middle school cafeteria to dive into the spirit of the stories he curates. Storytime features the top YouTube creators, TikTok stars, Reddit masters, and everyday folks who all share a love of great storytelling! “Storytime with Will McFadden” is distributed by the iHeartPodcast Network and is available on iHeartRadio  and all major podcast platforms.

Outsider Project illustration by Heather Skovlund (original artwork: Henry Darger)for 360 Magazine

Outsider Project × Henry Darger

OUTSIDER PROJECT CELEBRATES WORLD-RENOWNED CHICAGO ARTIST HENRY DARGER’S BIRTHDAY

French musician Philippe Cohen Solal found material ripe for musical expression in Chicago-born author and artist Henry Darger’s drawings, paintings, writings, life story and lyrics. The award-winning Cohen Solal drew from Darger’s oeuvre to compose OUTSIDER, an album and transmedia project honoring the renowned outsider artist. In celebration of Darger’s birthday on Monday, April 12, Intuit partners with Cohen Solal and Musee Art Moderne de Paris (MAM) on the launch of OUTSIDER, in which Cohen Solal will present an excerpt from the project live from MAM on the website at noon central time.

In the baroque pop album OUTSIDER, musicians Philippe Cohen Solal, Mike Lindsay, Adam Glover and Hannah Peel turn Darger’s paintings and writings into melodies. The album is available now on streaming platforms and the website an immersive bilingual website featuring music videos and a short film. Releasing in English on Wednesday, April 14, the accompanying bilingual podcast retraces Darger’s story through the testimonies of the people who knew him and studied and exhibited his work. Hear stories from the artist’s former landlord, Kiyoko Lerner, and learn more about the Henry Darger Room Collection, which Cohen Solal used as inspiration, from Intuit President and CEO Debra Kerr.

“It’s exciting to see Darger’s influence in new mediums. Philippe has long been inspired by both seeing the artworks in person and his visit to the Henry Darger Room at Intuit. As Darger is Intuit’s most closely associated artist and many people’s entry to the genre of outsider art, I’m always interested to see new creativity catalyzed by his story and body of work,” says Kerr. “In this case, Philippe and his colleagues have treated Henry’s legacy with the utmost respect, honor and care. Darger’s story is shrouded in mystery, and I am happy when new interpretations stay true to what we know and can uncover with rigorous scholarship. I send my warm congratulations.”

Although Darger and his mysterious artwork have been of interest to the art world for several decades now, the outsider artist lived life in obscurity as a hospital janitor. Lerner’s husband, Nathan, discovered Darger’s work shortly before the artist’s death in 1972, and the couple shared it with outsider art enthusiasts and scholars who became fascinated by him over time.

As the pandemic keeps people removed from one another, an exploration of the notably isolated Darger is especially relevant. Cohen Solal’s interest in and repurposing of Darger’s work into new artforms speak to the universality and timeless emotional rawness of the late creator’s life and work. Celebrate Darger’s legacy at this commemorative program that is sure to delight and inspire fans around the world.

For more news from Intuit, visit our press room.

ABOUT INTUIT

Founded in 1991, Intuit is a premier museum of outsider and self-taught art, defined as work created by artists who faced marginalization, overcame personal odds to make their artwork, and who did not, or sometimes could not, follow a traditional path of art making, often using materials at hand to realize their artistic vision. By presenting a diversity of artistic voices, Intuit builds a bridge from art to audiences. The museum’s mission to celebrate the power of outsider artis grounded in the ethos that powerful art can be found in unexpected places and made by unexpected creators.

Intuit is open 11 a.m.-5 p.m. Friday and Saturday and reserves admission by appointment for guests who are in an increased risk group. More information on the website.

Intuit is generously supported by the following organizations: Alphawood Foundation Chicago; anonymous foundations; Art Dealers Association of America Foundation; Chicago Department of Cultural Affairs & Special Events; Crown Family Philanthropies; Gaylord and Dorothy Donnelley Foundation; Field Foundation; Illinois Arts Council Agency; Illinois Humanities; MacArthur Fund for Culture, Equity, and the Arts at Prince; National Endowment for the Arts; Polk Bros Foundation; Prince Charitable Trust; and Terra Foundation for American Art.

Album cover with original artwork: Henry Darger, Spangled Blengins. Edible. Boy King Islands. One is a young Tuskerhorian the other a human headed Dortherean
Album cover with original artwork: Henry Darger, Spangled Blengins. Edible. Boy King Islands. One is a young Tuskerhorian the other a human headed Dortherean
Self love illustration by Heather Skovlund for 360 Magazine

Why Detox Now

By: Edward Jones, founder of  Nutrition World

Are you ready to restart your health similar to how we reset our phones when they get slow and sluggish? The cumulative effects of living, eating and breathing in our toxic world are very often causing our bodys to be sluggish, decreasing our energy, brain function,  producing weight gain and reducing the quality of our life.  

I have been counseling people for more than four decades on the subject of detox for the betterment of their health through my wellness clinic and personal education. Observing my clients over the years has clearly shown me the vital importance of effective therapies regarding detoxification in order to attain results to optimize their health. I will be offering you three steps to effective and healthy detox methods in this article.   

The science of detoxification of every single living organism has been intensively studied and its biochemistry illustrates its varied mechanisms of action. The mere fact that nature placed highly efficient detox pathways within all living creatures confirms its vital importance to the continuation of life. Traditional medicine does not recognize the negative effects of toxins like hormone disruptors, mold, pesticides, fungicides, carcinogens, and the list goes on and on. Even in the best situations where we embrace organic foods daily and clean lifestyle we continue to be exposed to toxins from vaccines, mold in the workplace or home, pharmaceuticals, water, skin care products, suntan lotions, chemicals like Roundup (which is found in almost all foods), and the list goes on and is almost endless. The body has only so much capacity within its system of detox and clearly these days the body is often at or beyond capacity in many individuals.

One of the most stunning studies performed showing the potential serious concerns of toxins in our daily life was on analyzing umbilical cord blood. Not that long ago, scientists believed that the placenta shielded cord blood — and the developing baby — from most chemicals and pollutants in the environment. In the study spearheaded by the Environmental Working Group (EWG), two major laboratories found an average of 200 industrial chemicals in umbilical cord blood. The blood harbored pesticides, consumer product ingredients and wastes from gasoline and garbage. Information such as this can motivate people toward the clear need for detoxification. The first step in assisting anyone with his or her health is making sure they clearly understand and believe in the process itself. Many traditional healthcare practitioners often do not use detoxification as part of their toolbox. This makes education a top priority to achieve success.

For the majority of individuals when they hear the word “detox” they are thinking colon and going to the bathroom. We know regularity does have a place in lessening toxins, but I am more concerned with cellular detox for most of my clients. I always address the issue of regularity and the need to work towards regular bowel movements, but too many so called natural cleansers are nothing more than hidden laxatives. Ingredients such as aloe, cascara, chinese rhubarb, and of course senna are often addictive and are simply cleansing what was eaten over the past few days and not cellular detox.  Nutrition World is very aware of this issue and is devoted to honest education when speaking to customers on this issue. I encourage anyone considering detox products to be an informed consumer. 

Three steps to finding an effective and healthy detox method:

My first recommendation for reducing the toxic load within our cells is fasting. I find intermittent fasting five days a week by eating within an 8 to 10 hour window and not eating the remainder of the day and night is very effective for everyone.  This offers benefits regarding weight loss, insulin balancing, sleep, optimizing glucose levels, and improving brain function.  

Sweating is option number two. Toxins are generally located within the fatty cells and increasing body temperature releases the toxins. I prefer a dry heat sauna for 30 minutes several times a week.  Of course sweating of any kind will be of benefit regardless of how it is done.  

The third option is the consideration of taking nutraceutical and botanical supplements in the form of a detox plan. No one ingredient will accomplish this goal which is why I have three methods of supplementation with natural remedies that further accelerate the process of optimal cleansing. The level of toxicity will determine which detox bundle to consider. You can learn more about the right supplement detox plan for you through my education podcast, The Holistic Navigator. Remember to always consult with your healthcare professional before using any products if you have a health condition.

Source: Chemical analyses of 10 umbilical cord blood samples were conducted by AXYS Analytical Services (Sydney, BC) and Flett Research Ltd. (Winnipeg, MB).

Biography: Edward Jones, is a holistic health expert who has spent a lifetime dedicated to educating consumers about healthy living through his famed Nutrition World, and the preventative health practitioner venue he founded and directs, The Wellness Corner, in Chattanooga, Tennessee. Since opening his doors at Nutrition World in 1979, Jones has presented at hundreds of nutrition and health events, conducted numerous media interviews, and has written and contributed to multiple publications, including the book, “101 Great Ways to Improve Your Health.” Known to many as a navigator of health, Jones is the host of “The Holistic Navigator” podcast that airs weekly to educate consumers about the latest science and trends in nutritional intervention, with the objective to help others take control of their own health. An adventurer at heart, and passionate pilot, Jones practices what he teaches through his highly successful wellness centers that are accessible virtually throughout the country. He is an avid exerciser, salsa dancer, traditional archer and devout meditator. Jones once set an “unofficial” world record in 2004 by achieving 285 pull-ups in one hour and for his 63rd birthday he recorded completing 63 continuous push-ups. Through proper exercise, good food choices and nutritional supplementation, Jones believes you can lead a fulfilled, adventurous life, no matter your age, as he has helped thousands of people on the path toward health and wellness.

Edward Jones
Photo provided by Nutrition World
Music illustration by Heather Skovlund for 360 Magazine

iHeartMedia Greenlights Storytime Podcast

IHEARTMEDIA GREENLIGHTS COLLAB’S “STORYTIME” PODCAST FOR FOUR MORE SEASONS

With 165M total followers, creators Spencer X, Culture Crash, DreaKnowsBest and more share entertaining and bizarre stories; bonus features added

iHeartMedia, the No. 1 podcasting publisher globally, along with leading digital talent network and brand agency Collab, announced today that their Storytime podcast series has been greenlit for an incredible and unprecedented four more seasons. Featuring top creators from TikTok and YouTube, Storytime is the first podcast series to launch from iHeartMedia and Collab’s joint venture, a partnership that unites Collab’s roster of digital talent with iHeartMedia’s unparalleled podcasting expertise to co-produce an exciting new slate of podcasts.

Storytime features many of the most watched and loved digital content stars in a new format, wherein they will share their own interesting, bizarre and sometimes scary stories. New this season, Storytime will add listener-created content as a bonus feature. The added features will supplement the in-depth discussions between host Will McFadden, Collab’s Chief Creative Officer, and guests Spencer X, Culture Crash, DreaKnowsBest, Alex Meyers and more. Storytime has also added new bonus episodes to season one showcasing interesting stories submitted from listeners around the world. Storytime is available now on iHeartRadio and all major podcast platforms.

For many young listeners, today’s digital content stars are the biggest celebrities. “This series will take the energy, excitement and originality of these digital personalities and deliver it in one of the most loved, fastest growing mediums”, said Conal Byrne, CEO of iHeartMedia Digital Audio Group. We’ve worked closely with Collab to develop a show that taps into the talent listeners love and brings a fresh new side of those personalities and their incredible stories to podcasting. We are excited to continue to bring Storytime for several more seasons.

“We could not be more excited to partner with iHeartMedia to bring this massive opportunity to Collab’s talent, in addition to many other amazing creators from around the world. Podcasts have become the next big frontier for Creators, so it was natural to partner with the largest podcast company in the world, to not only bring that opportunity to our talent, but supercharge it”, says Eric Jacks, Chief Strategy Officer and Executive Producer of the podcast.

About the Storytime series, Collab Chief Creative Officer and series host Will McFadden said: “Who doesn’t love a good story?! Each episode of Storytime features beloved creators from YouTube, TikTok, Reddit and beyond sharing their most hilarious, horrifying and cringe inducing stories. The audience gets a rare view into the lives of some of the most watched, most loved creators on the planet. For example, when the MacFarlands’ told their story about getting rejected for Family Feud in Episode 8. That’s an incredible story you can’t hear anywhere else!”.

The initial 33 batch of creators signed have a combined social following of over 165 million fans. This list includes the following:

Spencer X (54.7M), Jon Klaasen (18M), Penguinz0 (12.2M), Daily Dose of Internet (11.5M), Elyssa Klaasen (10.2M), DreaKnowsBest (5.5M), Marlon Webb (4.2M), Eric Artell (4M), Tabbes (3.5M), BeerBongJohn (3.4M), Brady Smith (3M), GrannyCoy Bundy (2.7M), Lonnie Marts (2.7M), Zack Lugo (2.7M), Alex Meyers (2.5M), The McFarlands (2.4M), Matt & Abby Howard (2.4M), The Kaplan Twins (2M), Scrubs (1.6M), Wansee Entertainment (1.2M), The Human Fountains (1.1M), HeyParis (1.1M), Jason Horton (979K), Olivia Cara (712K), Jessica Lesaca (650K), Liya Hizkias (458K), Goblin (399K), Corey & Russ (383K), Culture Crash (209K), Zac Clejan (207K), Nyra Williams (66K), and Sin Cindy (34K).

Storytime is distributed by the iHeartPodcast Network which is home to more than 750 original podcasts with over 253 million downloads each month. iHeartRadio Original Podcasts span every category from business, sports, spirituality and technology to entertainment, family, comedy and true crime and everything in between making iHeartRadio the largest publisher of podcast content in the world.

About Collab:

Collab is the most watched independent digital entertainment network, generating 25 Billion views every month across digital platforms. Founded in 2012, Collab has become a leader in building digital Creator careers. Collab is the number one TikTok Creator network and a top ten provider of content on YouTube.

About iHeartMedia, Inc.

iHeartMedia, Inc. [Nasdaq: IHRT] is the leading audio media company in America, reaching over 250 million people each month. It is number one in broadcast and streaming radio as well as podcasting and audio ad tech and includes three segments: The iHeartMedia Multiplatform Group; the iHeartMedia Digital Audio Group; and the Audio and Media Services Group.

JasonBently shot by MarkLeibowitz for 360 Magazine

The Backstory with Jason Bentley

The Backstory is brought to you by 101 Studios in partnership with Soho House and D’USSÉ Cognac.

Tune in to hear Episode 8 of The Backstory hosted by Jason Bentley, a special solo season finale episode featuring actor and 2021 Golden Globe nominee Jim Parsons (HOLLYWOOD, BOYS IN THE BAND). Watch episode clips HERE.

Bentley, former host of KCRW’s award-winning program Morning Becomes Eclectic, invites listeners to candid conversations between the innovators and creatives who shape our culture. The guests thinkers, artists and tastemakers from across the worlds of film, music, politics and beyond reveal what drives and inspires them through never-before-told stories about their personal histories and the projects that brought them professional acclaim. The Backstory’s first episode peaked at #25 on Apple Podcasts and was featured by Variety, The Hollywood Reporter, People, Good Morning America, E!, and more!

The Backstory is brought to you by 101 Studios in partnership with Soho House, with the support of D’USSÉ Cognac. Sullivan Doh, D’USSÉ’s global brand ambassador and premier mixologist, will create custom cocktails inspired by episodes from the podcast. Listeners can find the recipes included in the episode descriptions or can watch a step-by-step tutorial on D’USSÉ’s social channels.

Listen Here

vegetables by Nicole salazar for 360 magazine

INSPIRING THE BEST YOU

Wellness Thought Leader/Podcaster of “Living Your Life Without Limits, Shannon Jackson, Reveals Tops Tips To Stay Well In 2021                       

2020 brought in a year of unprecedented loss and grief. The COVID-19 pandemic is not only epidemiological crisis, but also a psychological one that has provoked anxiety, stress, sadness, and pain. Although grief is a normal human emotion, it should be transitory– according to Los Angeles wellness thought leader, RN, philanthropist, and podcaster, Shannon Jackson. “2021 is the year for a turnaround. Maybe you are struggling to envision what your new season of good  fortune can look like. You’ve been stuck in your present circumstances for so long that it’s hard to imagine life being any different, but I believe there is hope,” says Jackson. 

Here are the entrepreneur’s top tips to help prepare for hope and a new chapter in 2021:

  • Take time for spiritual renewal and mental clarity: Take time daily for moments of solitude and mental clarity so you can focus on what’s important: your vision of a more fulfilling life. Step away from mental chaos when possible by finding a quiet place to collect your thoughts and eliminate emotional clutter. Sometimes you have to steal these moments for yourself, but TAKE them—these moments can set the stage for true growth.
  • Embrace change: Do a soul-searching assessment of your life. If you see circumstances holding you back from growth or productivity, embrace the idea of making necessary changes. Relationships, jobs, and even environments may be holding you from your true potential. If you recognize an area of your life that’s keeping you confined, be honest enough with yourself to move on.
  • Think outside the box: Step outside of pre-established boundaries, try a new approach, and consider how to approach old challenges from a new direction. Problems sometime look much smaller from a new perspective or direction. For example, if you struggle to overcome self-doubt, taking on a totally new project or learning a new skill may help.
  • Recognize and eliminate personal negativity: Replace fear, insecurities, and self-doubt with positive encouragement instead. You can be your own stumbling block if you’re not careful. Listen to your inner voice, recognize what damaging things that voice may be saying, and replace those sentiments with positives. For example, instead of telling yourself, “you’re too weak,” tell yourself instead, “you are incredibly strong.”
  • Stay Persistent: One of the definitions of the word persistent states, “continuing firmly or obstinately in a course of action, in spite of difficulty or opposition.” My definition of persistence is stubbornness with a purpose. That’s right, you heard it here from me. Despite the challenges and obstacles you may face or maybe facing in life, you must be determined and steadfast in pursuing your goals. So here are a few tips to make sure you stay on course:
  • Keep your attention on the long-term plan: Give your vision, your goals, and your priorities unwavering attention. Avoid focusing on what’s in the past and don’t get sidetracked by current challenges. It’s much easier to get where you want to be when you have a clear view of where you’re going at all times. If something in your life has no place in your long-term vision, let it go.
  • Drop irrelevant emotional weight and adjust your focus: Avoid focusing on resentment, worry, fear, or anger as you transition into your new life and focus on your goals. Learn how to recognize the emotional weight that is holding you back. When you’ve pinpointed this baggage, pulling it out of your everyday life makes all the difference.
  • Prioritize your day according to what’s most important: Prioritize your everyday tasks by making the important things most worth your time and energy your priority, and eliminating distractions in the way. Weave small steps into your daily plans that will eventually help you align with your vision. For example, if you want to see yourself become more healthy and capable, choose healthier actions and accomplish something new today. Remember, good days become good weeks, good months, and great years.
  • Reinforce spiritual foundations: Achieving optimism, positivity, and self-esteem with a strong spiritual foundation is key to emotional clarity and peace of mind. Do what it takes to feed your spiritual soul–whether that is meditating, praying, or reading divinely inspired text. Nurture your own spirituality to ensure it delivers stable ground for you to live your best life.
  • Most importantly, practice self-affirmation daily: Affirm your worthiness, your value, and your power every day with the power of your own tongue. Remind yourself of your importance to the world, your career, your family, and yourself. Remember, no one sees the true value in you unless you see it in yourself first.

In addition to practicing ways to stay healthy during these challenging times, the wellness coach created a “Living Your Life Without Limits” (LYLWL) wellness box to help those affected by COVID. After answering the call of duty as an essential worker in Los Angeles, she completed a two-month tour-of-duty as a Covid nurse in New York. Here, she witnessed first-hand the pandemic’s effect on people from all walks of life. She especially noticed how the outbreak has challenged people’s mental wellness, and was inspired to create the Wellness Box

Her professional and natural response was to put together her new LYLWL Wellness Box, serving as a specialty health-and-wellness support kit to share with your loved ones who wish to keep their wellness in check year round.   

“We are elated to give people what they need most in 2021” states Jackson. “My Wellness Box is designed to give the individuals we love the tools they need to help keep their own physical health and emotional well-being in check, particularly during these stressful times.”

With a unique combined background as a certified life coach and a registered nurse, Jackson understands how intrinsic staying healthy is to quality of life. “Staying healthy is a foundational necessity for living your best life possible, without limits. One must be armed with physical well-being to overcome challenges, both emotional and physical in nature.  The Wellness Box is full of important items–hand-picked and curated by me–to deliver the optimum essentials of what people need to monitor their wellness.” 

The beautifully packaged floral patterned LYLWL Wellness Box is filled with items all individuals need to keep their health a central focus in their everyday life. For $49.97, customers benefit from this gift that is ideal for themselves, their family and friends. This special gift of wellness contains Jackson’s carefully sourced tools ideal for today’s health-focused climate, including:

  • Meditation Music: The ideal emotional fix, this meditation music is selected to encourage positive love, calm the mood, inspire positive feelings.
  • Scented Candle: Take a time-out for self-love to achieve mental clarity and allow the dancing flame and soothing fragrance of this candle to calm one’s thoughts, re-center, and re-focus.
  • A First Aid Kit: The ideal kit to help treat minor scrapes, cuts, and burns with all the necessities for this process.  
  • Thermometer: Keep tabs on body temperature with this handy thermometer, which can signal many changes in one’s health.
  • Keep the Heart Beat Up | Blood Pressure Wristband and Magnet: Keep blood pressure levels in check with this convenient blood pressure wristband and companion magnet as daily reminders in case one feels especially stressed or winded.
  • LYLWL Wellness Journal and Ink Pen: Another Jackson inspired product, her LYLWL Wellness Journal is a mini self-help workshop in journal form helping to support and recognize self-awareness, gratitude for special moments, and staying on track for reaching personal goals.

Through Jackson’s weekly podcast, life-coaching skills, numerous hosted speaking appearances, and naturally inspiring energy, she has helped thousands of individuals to find clarity and reach their own levels of mastery in life.  The LYLWL Wellness Box is another way for Jackson to extend her feel-good help into the lives of people who need her.  Know anyone who could use some wellness, love, and “me time”?  The LYLWL Wellness Box is available for purchase here.

Next to her new Wellness Box, Jackson also has her signature Feel-Good Shop offering message-inspired items for added shopping value.

For more information, visit Jackson’s website, which provides her podcast announcements, guidance for forward-thinking individuals, and valuable free resources.

Questlove Supreme with Reverend Al Sharpton illustration for use by 360 Magazine

Questlove Supreme Black History Month Programming

Last Week Featured Acclaimed Episode With Iconic Singer-Songwriter Stephanie Mills

Acclaimed music & pop culture-based iHeart Podcast Series, Questlove Supreme, today releases its newest episode featuring an exclusive interview with the legendary, Reverend Al Sharpton. This episode of Questlove Supreme is the perfect way close out the podcast’s Black History Month programming while continuing the conversation.

At 4 years old Reverend Al Sharpton knew what his mission would be in life and so his journey began as a great orator, warrior and leader in the plight of justice and equality for Black people. Listen as Reverend Al shares his story with Quest and Team Supreme and find out how music was pivotal in framing his story.

Listen to this week’s episode featuring Reverend Al Sharpton, out today HERE.

Listen to last week’s episode with Stephanie Mills HERE.

Prior guests on Questlove Supreme have included Mariah Carey, Zoe Kravitz, James Taylor, Seth Rogan,  Estelle, Jimmy Fallon, Kurtis Blow and several others. It was announced earlier this year that Questlove Supreme is rolling out Classic Episodes from years past on Mondays. These episodes will include conversations with Michelle Obama, Cree Summer, Lenny Kravitz, Chris Rock, Maya Rudolph, Weird Al and many more. Check them out HERE.

Questlove Supreme is a fun, irreverent and educational weekly podcast that digs deep into the stories of musical legends and cultural icons in a way that only Questlove and Team Supreme can deliver. Each episode is driven by conversation ranging from the guest’s origins (along with a few never-before-revealed secrets to their success) to their life passions and current projects. Additional hosts on the series include renowned and award-winning on-air personality and music commentator Laiya St.Clair, GRAMMY Award-nominated rapper/singer Phonte Coleman, GRAMMY, Tony and Emmy award winning music director “Unpaid” Bill Sherman, and engineer for Questlove, The Roots, The Tonight Show and Elvis Costello, “Suga” Steve Mandel.

Body positivity — a balancing act

By Janna Breslin

Body positivity is a phrase we hear more and more often, lately. It’s a push to alert people—especially impressionable children and teens—that there are many harmful media representations out there, especially for women.

Just as people once wrung their hands over Barbie’s unnatural shape, the Kardashians and other airbrushed social media influencers make certain “desirable” body shapes seem naturally attainable. We’re all guilty of it to a certain extent. Who doesn’t use strategic selfie angles to mask our “imperfections?”

The body positivity movement is aimed at normalizing all body types, rather than focusing on and celebrating only super-ripped Abercrombie and surgically-enhanced Victoria’s Secret models. Realistically, no matter how much we diet and exercise, the majority of humans can’t achieve those standards. That doesn’t mean we shouldn’t wear the clothes we enjoy or avoid photos with friends.

But acceptance is a balancing act. We should all recognize that our bodies are constantly changing, and to hold ourselves to impossible ideals is detrimental to our mental health. On the other hand, body positivity isn’t a substitute for physical wellness. Luckily, physical health also comes in a number of different packages.

The push to normalize all body types

Your body image is how you feel about the way you look and feel, when you look in the mirror or at photos of yourself. Healthy body image is not merely not hating the way your body looks, but actively accepting it without trying to change yourself to fit arbitrary standards. For example, if you tell yourself, “I’ll look better once I lose fifteen pounds,” that’s not a healthy body image—even if you actually need to lose that weight to be healthy. In fact, it can actually promote unhealthy behaviors.

Body positivity initially started as a plus-size movement, and has grown more inclusive over time. The movement includes people of any shape, size, gender, race and physical ability (or disability). The point is to challenge the way society presents the physical “ideal” in pop culture, media, and more. That ranges from putting plus (or even average)-size models in ads to workout videos hosted by plus-size yogis.

How acceptance can help you stay healthy

For some people, the idea that you can be healthy and physically active, even if you’re plus-sized, is nothing short of revolutionary. Of course, there’s plenty of blowback—detractors accuse body positivity advocates of “glorifying obesity.” Since the movement is diverse, you may come across conflicting options from different sources. The key is that weight stigma hurts your mental health—and when you’re struggling emotionally, it’s that much harder to get fit and enjoy life.

Judith Matz, a clinical social worker cautions people not to put off activities until they reach a certain weight or fitness goal. The key to body acceptance (and staying or getting fit) is to continue to practice healthy behaviors regardless of your current size. When you consistently get the message that you’re not worthy of taking a barre class while you’re thirty pounds overweight, or you can’t wear a crop top until you’re perfectly toned, you’re more likely to give up.

That’s how body positivity can help: it reminds us that we all have the right to exist in and enjoy our bodies just as they are, right now. That includes engaging in healthy exercise and enjoying balanced nutrition.

Body positivity is no substitute for physical wellness

With that said, body positivity isn’t a substitute for physical health. That doesn’t mean that you can’t be a physically fit person at a higher weight. As long as you and your doctor are happy with your fitness and body size, healthy bodies really do come in all shapes and sizes.

The key is to balance the mental health benefits of body acceptance with physical fitness. You don’t have to be the “perfect” BMI (and in fact, research suggests that is an outdated metric) with ripped abs and biceps to be healthy or to love your body. However, if you struggle to get off the couch and get any physical activity at all, chances are you could stand to get back into fighting shape. You wouldn’t be alone, either. During the COVID-19 pandemic, more people are struggling now than ever—which feeds right back into negative body image.

The goal for everyone should be to accept ourselves as we are—works in progress—and prioritize our physical fitness over whether we fit into arbitrary aesthetic standards. When we do that, we make healthier decisions.

Janna Breslin is a well-known fitness model, certified personal trainer, health coach, and
nutrition expert. With Evan DeMarco, she co-founded Complete Human, the new
multi-media platform that takes a deep dive into the areas of mind, body, soul, and planet while
exploring what makes us who we are and what will make us better. Their flagship podcast can be found on all major streaming podcast players including Apple Podcasts, Spotify, and Google Play, and their namesake streaming video channel is online at YouTube.

Instagram | Facebook | Apple Podcasts | Spotify | Youtube

Queen Naija – misunderstood

QUEEN NAIJA’S DEBUT ALBUM, MISSUNDERSTOOD, IS OUT TODAY

Queen Shares Official Video For Pretend

Platinum-certified singer/songwriter Queen Naija hailed by The New York Times as ‘the first soul star of the social media generation’ released her debut album, missunderstood, today via Capitol Records.

Download / stream HERE.

In her career to date, Queen has already amassed over 1.7 billion combined global streams.Today, Queen shared the official video for Pretend. View HERE .

Lil Durk, Russ, Mulatto, Toosii, Jacquees, Lucky Daye, Kiana Led, and Pretty Vee feature on the album. missunderstood includes ‘Butterflies Pt. 2’, which continues its climb at Urban AC radio, entering the top three. The song has more than 63 million combined global streams while ‘Pack Lite’ has amassed over 42 million cumulative streams. Teyana Taylor, aka Spike Tey, directed the official videos for Pack Lite and Lie to Me ft. Lil Durk.

Earlier this week, Queen shared the album’s track listing in the form of a nostalgic 90’s sitcom introduction featuring her new single ‘Bitter ft. Mulatto’ as the show’s theme song. View HERE. The video racked up 500,000 views in the first 24 hours. Additional diary-entry style videos that serve as a visual track-by-track were released on her YouTube channel a total of 16 videos, one for each track on the album. After Zane Lowe premiered ‘Bitter,’ it became the #1 trending song on Apple Music. Queen appeared on the cover of New Music Daily and ‘Bitter’ took the #1 spot on the playlist. Listen to Queen on The Zane Lowe Show HERE.

In the lead-up to the album’s release, Queen appeared on Kandi Burruss’ Speak On It podcast and Angela Yee’s Lip Service. She also spoke with American Songwriter about penning the songs for ‘missunderstood,’ shared The Playlist of My Life on Teen Vogue’s YouTube channel and was featured in an Elle #WakingUpWith video.

Named by HotNewHipHop as one of the most talented figures in R&B right now, Queen features alongside Jeremih and Lil Durk on the remix of NE-YO’s new single, U 2 Luv, which was released last Friday. View the lyric video HERE. With the arrival of her 2018 self-titled debut EP, Queen emerged as an unstoppable new force in the R&B world. Queen Naija featured three Platinum-certified singles: Butterflies, Karma, and her breakthrough hit Medicine an independently released smash that made its staggering debut at No. 45 on the Billboard Hot 100, a nearly-unheard-of achievement for an unsigned artist. Along with debuting at No. 1 on Billboard’s Emerging Artists chart, she earned major recognition in the 2019 awards season with nominations for Top R&B Artist at the Billboard Music Awards, Best New Artist at the BET Awards and three nods at the iHeartRadio Music Awards.

Track Listing “missunderstood”:

  1. Intro
  2. Too Much To Say
  3. I’m Her feat. Kiana Led
  4. Pack Lite
  5. Lie To Me feat. Lil Durk
  6. Dream feat. Lucky Daye
  7. Love Language
  8. Without You feat. Russ
  9. Say What You Mean
  10. Bitter Skit feat. Pretty Vee
  11. Bitter feat. Mulatto
  12. One Time feat. Toosii
  13. Pressure
  14. Five Seconds feat. Jacquees
  15. Pretend
  16. Trial And Error
  17. Butterflies Pt. 2
  18. Beautiful

For more information on Queen Naija visit:

YouTube: https://www.youtube.com/channel/UCGsR5CVHh_T4nMLiKhfV7qg

Instagram: https://www.instagram.com/queennaija

Facebook: https://www.facebook.com/people/Queen-Naija/100011121128619

Dennis Quaid – America, I Love You, Too

Multi-hyphenate superstar Dennis Quaid continues to connect with audiences of all facets of his legendary career, as he releases “America, I Love You, Too,” a LIVE performance track originally aired during CMT’s 2020 Concert for Love & Acceptance with a message of unity and patriotism.

CLICK HERE to stream and download “America, I Love You, Too.”

Released via Audio Up Records, “America, I Love You, Too” captures Quaid performing with all-star musicians, including The Doors guitarist Robby Krieger.

Most recently, Quaid co-founded Audio Up, a podcast content studio, network, and production company, and launched his own podcast, The Dennissance, on the platform. He will run Audio Up alongside CEO Jared Gutstadt. In addition to The Dennissance, Quaid is involved in several other Audio Up podcasts. He co-hosts The Pet Show with Jimmy Jellinek, which premiered on July 14; Uncle Drank: The Totally Hammered Podcast alongside Gary Busey, which will debut in October with Warner Records set to release the soundtrack; and Make It Up As We Go, which he is executive producing and is due to release this fall.

Quaid is an acclaimed actor known for his roles in hit films The Rookie, The Day After Tomorrow, Traffic, Vantage Point, Frequency, The Parent Trap, Soul Surfer, The Right Stuff, and Breaking Away. More recently, his latest big-screen credits include starring roles in Sony’s thriller The Intruder, Universal’s A Dog’s Journey and A Dog’s Purpose, and Roadside Attractions’ I Can Only Imagine, among others. For his role in Todd Haynes’ Far from Heaven, he won the New York Film Critics Circle Award for “Best Supporting Actor,” the Chicago Film Critics’ Association Award for “Best Supporting Actor,” the Online Film Critics Society Award for “Best Supporting Actor,” and the Film Independent Spirit Award for “Best Supporting Male.”

Currently, Quaid is developing The Charley Pride Story, which he will produce along with Ben Howard’s production company, Third Coast Content. Quaid is also set to star in the Ronald Reagan biopic, Reagan, produced by Mark Joseph, with production currently underway.

On the television side, Quaid recently starred in and executive produced Netflix’s holiday-themed multi-camera comedy series Merry Happy Whatever. He also starred in the third season of Amazon’s Goliath opposite Billy Bob Thornton, which premiered in 2019. Previously, he was nominated for numerous awards including a Golden Globe, a SAG Award, and a Primetime Emmy for his portrayal of Bill Clinton in the HBO movie, The Special Relationship. Additional TV highlights include starring in and executive producing Crackle’s auctioneering drama The Art of More and starring in the BAFTA-nominated Amazon series Fortitude.

Along with his acting accomplishments, Quaid is a singer-songwriter and touring musician who performs both original songs and country standards.  After years of playing clubs with his band, Quaid released his debut album, Out of the Box, in November 2018.

To keep up with Quaid, follow him on Instagram and visit AudioUp.com.

About “The Dennissance”:
Dennis Quaid is a renaissance man, one of the busiest people in show business. Besides being an actor, musician, songwriter, writer and podcast pioneer; he is also a jet pilot, amateur astronomer, fly-fisherman, philosopher, low handicap golfer, medical safety advocate and armchair historian. He has powered a NASCAR around an oval track, given speeches and appeared before congress on patient safety, played golf with 2 presidents, piloted a dogsled in the arctic, meditated on the shore of the Ganges River in India, has run and cycled marathons, team-roped on a quarter horse, trained dogs and people, pitched on the mound in Texas stadium, been a middle-weight boxer, and can change a diaper in 20 seconds.

From the biggest, blockbuster movies, to being a hilarious and insightful talk-show guest and host, Dennis does it all. All of Dennis’s famous friends have interests outside of the thing they’re known for. In each episode of The Dennissance, Dennis talks to his guests about those things and what makes them unique in the world. This ongoing series features compelling and shareable content that focuses on honest conversations. The Dennissance combines all of Dennis Quaid’s famous friends and Denizens into a weekly podcast full of can’t miss content. The Dennissance is executive produced by veteran network TV executive David Hurwitz. Season one is out now, and season two has just started!