Posts tagged with "Huffington Post"

DOUGIE B - KEEP IT 100 via 360 MAGAZINE.

DOUGIE B – KEEP IT 100

DOUGIE B PROMISES TO “KEEP IT 100” ON NEW SINGLE OUT NOW

MORE MUSIC COMING SOON

Unloading even more heat, Bronx rap phenomenon Dougie B drops a hard-hitting and hypnotic new single entitled “Keep It 100” via Republic Records today. Listen to “Keep It 100” – HERE.

On the track, guitar snakes around a pummeling beat in between a breathy exhale, lacing the rhythm with manic intensity. Dougie B sinks his teeth into the production with a dominant and gruff flow. He confesses, “I’m hearing demons. All I see is red, before he observes, “My money get longer, the more I get older. It illuminates the punchy, passionate, and powerful force at the heart of his relentless approach to hip-hop, bringing the grit back to the East Coast and taking no prisoners in the process.

Building up for a major moment, Dougie B has consistently released new songs for the past few weeks.  “Keep It 100” serves as a worthy follow-up to last week’s lyrical onslaught Mad Max featuring TG Crippy. This  arrived on the heels of his intense and infectious single and video Wreck” with Yagi B. The thrilling music video matched the energy as the duo and their crew mobbed through a New York City playground performing their signature “geeking” dance moves.

Sharing more than his music, Dougie B launched a new YouTube vlog series titled, “The Life Of Dougie B.” The show chronicles his everyday activity as he elevates his rap career while maintaining his fun personality. Watch the first episode —HERE.

These bangers landed in the wake of his eventful summer, which saw the release of UZI.” Upon arrival it incited critical applause. HotNewHipHop declared, Dougie B has proven himself to be an important figure in New York’s drill scene.DJ Booth also touted him among “10 Rappers You Should Know Right Now On Audiomack” and praised, “Over scattered percussion and sampled strings, Dougie B delivers threats and boasts in a hoarse yell, turning something that once belonged to the internet into something intensely regional.” Also Variety included him in their highlight “The Voice of New York is Drill” while COMPLEX applauded him as a key player in their feature, “Sample Drill Is Taking Over New York Rap.”

Piling up tens of millions of streams, he made waves on Kay Flock’s viral “Shake it” [feat. Cardi BDougie B, & Bory300] which earned his Billboard Hot 100 debut. It also landed on the New York Times’ coveted feature The Playlist and one of Billboard’s “Best Songs of 2002 So Far.” Meanwhile, Huffington Post noted it “highlights New York’s ever-evolving drill scene.

“I’m Back” and “Forever On That” finally made their way to retail stores. He initially teased the songs on YouTube, inciting a groundswell of excitement in the process. The hard-hitting and hypnotic “Forever On That” surpassed 6 million views during its initial upload on Kay Flock’s YouTube Channel and soared to #1 on YouTube “Trending. Maintaining this momentum, the instantly irresistible “I’m Back” also vaulted to #7 on “Trending. The two-pack illuminates the strength of his airtight flow and knack for a knockout hook. These songs affirm Dougie B as one of the hottest rising stars in New York right now.

ABOUT DOUGIE B
Dougie B has walked through life’s flames and emerged on the other side with a powerful and potent story to share. The 20-year-old Bronx, NY rapper opens up with no shortage of street grit and hauntingly hypnotic hooks, earning tens of millions of views and streams independently as part of a rising new vanguard alongside the likes of Kay Flock and B-Lovee. He immediately gravitated towards music as a kid. He initially drew inspiration from watching his uncle rap. At just 13-years-old, he witnessed tragedy firsthand when his father died from a series of epileptic seizures. He moved upstate with his mom, but their relationship fractured and he returned to the city. In between making his way on the streets, he listened to the likes of GunnaYoung ThugG HerboChief KeefKodak Black, and the late King Von. In and out of jail, he spent a year behind bars before returning home in summer 2020. He joined forces with Sha Ek and Kay Flock on the banger “No More Free Dougie B,” cracking over 2 million YouTube views. Alongside Kay Flock and B-Lovee, he unleashed “Brotherly Love” in 2021, amassing north of 20 million views. Other anthems included “Geeked” with CHII WVTTZSET DA TREND, and CBLU as well as “Turnt” with B-Lovee. With all of this momentum, he caught the attention of Republic Records and inked a deal with the label at the top of 2022. Now, he approaches the game with unbridled ambition on a series of 2022 singles and his debut project.

About Republic Records
A division of Universal Music Group, the world’s leading music company, Republic Records has been recognized by Billboard as the industry’s #1 label over the last 10 years. It is home to an all-star roster of multi-platinum, award-winning legends and superstar artists such as Ariana Grande, Billy Porter, Bo Burnham, Ciara, Clairo, Coi Leray, Conan Gray, Daddy Yankee, Drake, Eddie Vedder, G Herbo, Glass Animals, Florence + the Machine, Greta Van Fleet, Hailee Steinfeld, Jack Johnson, James Blake, James Bay, Jessie JJimmy FallonJohn Legend, John Mellencamp, Jonas Brothers, Julia Michaels, Kid Cudi, Kim Petras, Lil WayneLorde, Metro Boomin, NAV, Nicki Minaj, Of Monsters and Men, Pearl Jam, Post Malone, Seth MacFarlane, Stevie Wonder, Swedish House Mafia, Taylor SwiftThe WeekndTwice, TXT, and more. Founded by brothers and chief executives Monte and Avery Lipman, it is also comprised of innovative business ventures, including American Recordings, Boominati Worldwide, Brushfire, Casablanca Records, Cash Money, Federal Films, HYBE, Imperial, JYP, Lava Records, Mercury Records, Republic Records: Kids & Family, Republic Nashville, Universal Arabic Music, Uptown Records, Victor Victor, Wicked Money Family, XO, Young Money, among others.

headphones image by Alex Bogdan for use by 360 Magazine

Gavin DeGraw – Face the River

Multi-platinum recording artist Gavin DeGraw has released his very personal new single “Face The River,” which is the title track from his forthcoming album out May 20 via RCA Records. On the track, written by DeGraw, his distinct intonation quivers above sparse piano before the organ-laden beat simmers. This slow-burn catches fire on a heavenly hook as he croons, “Try to face the river. I cannot cross.” Listen to the single HERE and pre-save/order the album HERE.

“This album is dedicated to my parents,” Gavin shares, “They were my heroes. It was their love story, their sacrifices, and their guidance that shaped this music.”

Along with the new single and album announcement, DeGraw has shared the official music video for the single and debuted the first episode of his new documentary series, Face The River, premiering exclusively on Facebook. The series is heartfelt and uplifting as each episode follows Gavin as he crisscrosses America struggling with the unresolved grief that comes with the untimely loss of both parents. Watch the first episode on Gavin’s Facebook page HERE. The series will feature six episodes in addition to three live performance videos. 

Gavin first shared the news of the new single and album on social media yesterday and the release comes ahead of the kick-off for his  Full Circle Tour this Saturday at The Venetian in Las Vegas. The Full Circle Tour will feature over 20 dates of intimate shows as Gavin returns to some of the small clubs where he started his career to showcase a first look at his upcoming album, Face the River, in its entirety. The tour will also bring DeGraw to Los Angeles, Austin, New Orleans, Nashville, Boston and New York City.  Many dates are sold out but limited tickets for select dates are available HERE.    

About Gavin DeGraw 

GRAMMY® Award-nominated multiplatinum singer and songwriter Gavin DeGraw‘s inimitable voice and soulful style boldly bloomed on his 2003 platinum-certified full-length debut, Chariot. It included the gold single “Follow Through,” as well as both platinum hits, “Chariot,” and “I Don’t Want To Be.” In 2008, his self-titled second album, Gavin DeGraw, bowed in the Top 10 of the Billboard Top 200 powered by the platinum-selling single, “In Love With a Girl.” 2011’s gold-certified Sweeter saw him return to the Top 10 as the single “Not Over You” went four times platinum. Meanwhile, his 2013 duet with Colbie Caillat, “We Both Know,” garnered a GRAMMY® Award nomination in the category of “Best Song Written For Visual Media” for Safe Haven. He’s the rare talent who could seamlessly share the stage with Billy Joel and The Allman Brothers or Maroon 5 and Shania Twain. In 2016, Something Worth Saving incited widespread critical applause from USA Today, Billboard, Entertainment Tonight and Huffington Post. With a front-row seat to this wonderfully wild little life led by his late parents Lynne and John Wayne, Gavin DeGraw recounts his most meaningful memories and valuable lessons on his seventh full-length offering, Face The River [RCA Records]. Now, he stitches together a timeless tale of his own, soundtracked by a signature fusion of pop, soul, country, folk and funk.

Kate Vargas Rumpumpo album art from Tamara Simons, BANDALOOP RECORDS for use by 360 Magazine

ARTIST KATE VARGAS SHARES NEW ALBUM – RUMPUMPO

“Kate Vargas’ ‘Glorieta to the Holy Place’ creaks and sighs with otherworldly atmosphere” – Rolling Stone

“Frequently labeled as ‘junkyard folk,’ Vargas’ work is marked with deep intention, frequently emerging as some of the most ‘honest, authentic’ in the Americana scene.” – American Songwriter

“Eccentric experimental indie darling Kate Vargas explores anxiety, sobriety, the dark side of humans and their flaws in her music.” – Atwood

“Vargas is definitely a dynamic addition to any musicians-to-watch list” – Elmore Magazine

“quirky phrasing, erotic substratum” – Robert Christgau, Noisey

“Her poetic lyricism is rooted in the folklore and storytelling” – NPR

“There is an unlimited amount of potential in this superstar on the rise” – The Huffington Post

Listen to Rumpumpo here.

The New York City-based, New Mexico native shares her album Rumpumpo with the world. Kate Vargas, the “junkyard folk” artist, has put aside the party for meditation, yoga, clean eating, and a fresh perspective on life as she hones in on her music.

Weeks before Vargas was scheduled to record her new album, the pandemic struck. At an impasse, she struggled to move forward in her craft. Months later, in a conversation with a friend about feeling stuck, he stated Newton’s First Law: “An object in motion stays in motion and an object at rest stays at rest unless acted upon by an outside force,” which subsequently inspires the first single and title track off her album, “Rumpumpo.”

Rumpumpo features the previously released singles “Church of Misdirection,” and “Glorieta to the Holy Place”, an ode to her home of New Mexico that celebrates the pilgrimage to Chimayo. Each year, thousands of people travel over 30 miles to El Santuario de Chimayo on Good Friday to commemorate the crucifixion of Jesus. The church is said to have healing powers, particularly the sand inside. Vargas sings about a young girl who hears of this holy place and takes it upon herself to make the pilgrimage for the sake of her suffering family amidst the pandemic.

With Rumpumpo, Vargas continues her meteoric rise with songs that stir the emotional cauldron, blazing a genre-bending path that is both sonically and lyrically daring.

Kate Vargas

Rumpumpo

Tracklisting

  1. Rumpumpo
  2. Honeydripper
  3. Left Shoe
  4. Everything Forever
  5. Animal
  6. Spit 3 Times
  7. Someday
  8. Church of the Misdirection
  9. Lighter
  10. Glorieta to the Holy Place
  11. Like Apollo

About Kate Vargas:

The New Mexico-raised, NYC-based artist is building ever more mindfully on her sound, and the music press is taking notice, Vargas receiving praise from a variety of respected outlets including Billboard, NPR, Noisey, and the Huffington Post, the latter assessing, “There is an unlimited amount of potential in this superstar on the rise.”

Vargas has packed houses from Ireland’s Westport Folk and Bluegrass Festival to The Troubadour in London, The Mansion on O Street in Washington D.C. to New York’s Bowery Electric. Featuring her singular folk-style storytelling, Vargas’ songs are grounded in a darkly melodic, reverb-washed sonic palette of dreampop, dusty folk and junkyard blues, all carried by rough-hewn vocals and guitar playing. In equal measure, she channels a surprising array of artists, from Tom Waits, Fiona Apple, and 16 Horsepower to Lana Del Rey and K. Flay.

In March of 2020, the pandemic brought the world to a screeching halt just weeks before Vargas was scheduled to record her new album. With plans on indefinite hold, Vargas found herself struggling to find a way forward. Months later, while talking to a friend about her feeling that she had stalled out, he simply stated Newton’s 1st law – an object in motion stays in motion, an object at rest stays at rest, unless acted upon by an external force. She needed an external force.

Around the same time, in a fortuitous twist of fate, Vargas found herself on the west coast just as her producer was relocating out west as well. An external force. Not one to squander an opportunity, Vargas quickly made plans to record in Los Angeles. Two more problems emerged. One, Vargas’ beloved Gibson guitar was twenty-eight hundred miles away in her apartment in New York and two, she still needed to write one more song for the album. Ever resourceful, calls were made and in the eleventh hour, Vargas found herself writing a song based on Newton’s 1st law on a guitar on loan from Jackson Browne. That song would become the title track, Rumpumpo.

“Gotta make the levee break, let the tonic take, double-stroking in a swim-or-syncopation; Well you won’t if you don’t get to doing, it’s Newtonian.”

Always challenging, Rumpumpo is peppered with restless moments, from the title track to the mesmerizing “Glorieta to the Holy Place”, a New Mexico-based story of a young girl’s pilgrimage to the town of Chimayo as a test of faith during the pandemic. Vargas escorts us to dark and uncomfortable places, but always with an arm around the shoulder and a reassuring grin. In the swampy “Spit 3 Times”, we are taken on a musical Mr. Toad’s Wild Ride, exploring the nooks and crannies of obsession, then thrust into the stripped-down ballad “Someday”, a love song at once morbid, disturbing and yet beautiful that reaches a peak reminiscent of George Martin and The Beatles (circa 1967). Whether drawn from folklore or direct experience, Vargas injects an intimate feel into each song via her poetic lyricism and jagged vocal delivery. At times, Vargas damn near hypnotizes, her compositions seeping to the edge of the subconscious, hardwiring listeners to ponder questions that, in other contexts, might make them squirm.

Vargas’ childhood in Corrales, New Mexico, had a profound impact on the woman and artist she would become. This artist and farming village just outside Albuquerque was populated with Mexican-Catholic families like hers, as well as creatives and a variety of seekers. It was a community rich in oral tradition and folklore, steeped in tales of good and evil, ghosts and witches, sin, The Devil, even extraterrestrial visitors. “It was a strange and wonderful place that I’ve really come to appreciate as an adult. There was a culture of storytelling, and the stories were often dark: the way I write songs now is rooted in that tradition. The paranormal and the supernatural always seem to make their way in. It was a great place for an imagination to run wild. If I told my mother I was bored, she’d tell me, ‘Go outside and pretend something.’”

Still, the slow pace of rural small-town life was excruciating at times for Vargas, who longed for the action and possibility of the big city. She began playing the flute at a young age and by the time she was in high school developed an interest in jazz that led her to Boston where she studied music at Berklee. Once there, she consistently found herself coming back to writing and guitar after classes. Upon graduating from Berklee, Vargas relocated to New York City, playing an open mic night every Monday at the now defunct P & G Bar on the Upper West Side. “People were so disgustingly positive,” she says, “and that kept me coming back.”

Eventually, the club gave her a showcase spot and more gigs followed. With people continually asking her for a CD, Vargas knew the time had come to make an album. Her debut, the DIY affair Down to My Soul, was released in 2014, hinting at the promise of a vibrant new voice. Her follow-up, 2016’s Strangeclaw, was recorded at New York’s Mercy Sound Studios (Blondie, Macy Gray) and mastered at the legendary Abbey Road Studios in London, capturing Vargas’ impressive growth as an artist in gorgeous fidelity.

Vargas really hit her stride with 2018’s For the Wolfish & Wandering, connecting with audiences like never before, culminating in invitations to perform on NPR’s Mountain Stage, an official showcase at Nashville’s AmericanaFest, several performances at the 30A Songwriters Festival, as well as her songs appearing on television shows Stumptown (ABC), Midnight, Texas (NBC) and Good Trouble (Freeform).

With Rumpumpo, Vargas continues her meteoric rise with songs that stir the emotional cauldron, blazing a genre-bending path that is both sonically and lyrically daring.

Empowering women by Heather Skovlund for 360 Magazine

Women Face A Myriad Of Injustices; Can A Better World Emerge?

By Andi Simon, Ph.D.

 

What does it say about our culture when moms and their children are facing unbearable pain and trauma during the pandemic? This crisis has amplified the way women in the U.S. are undervalued, or not valued at all. While it is widely known that America lags far behind all other industrialized countries in paid maternity leave, appropriate childcare and suitable work/life balance for mothers, the challenges of the current public health crisis have brought to the fore front the severity of these issues. Why, we must ask, do mothers have to disproportionately bear the burden of household work and care for family members? To add to the unfair burden of labor, women still earn 18% less than men, often with little or no employer or spousal support.

 

How can this be? What are we missing in this story?

 

As a corporate anthropologist who worked from the time my daughters were three weeks old (having obtained no paid leave then either), I have gotten past the anger and frustration. Like many women, I have accepted this as just the way it is. But, does the workplace have to continue to operate with these unfair standards?

 

Before the pandemic, women made up more than half the work force at 58%. This was the highest percentage of woman in the workplace than what had been observed for a long time. Yet 40% of children are born to single mothers. At the same time as the role of men as fathers and co-caregivers has shifted, so had the role of single mothers in the workplace. Only 69.6% of men are employed full-time, and 6.3% are unemployed (5.9 million), as of February 2021. The academic dropout rate for men is 20% higher than for women: 6.2% of men don’t complete high school and 58% who start college don’t complete a four-year program (48% at private institutions).

 

During the pandemic, 10 million jobs have been lost. Over half these positions were held by women, often women of color. In December 2020 alone, 140,000 jobs were eliminated– all of which had been held by women.

 

Women, on the other hand, have generated most of the new jobs since the 2008 recession.

 

Before the pandemic, women owned and ran 40% of the businesses in the U.S. Many of these businesses were second incomes. Others were necessity businesses–from hair salons to “solopreneurs”–trying to thrive in a gig economy that, since 2019, has grown to encompass one third of the workforce.

 

To add one more injustice, our healthcare system is among the world’s worst for women.

 

US women have the highest maternal mortality rate among 11 developed countries. Women in the US also have one of the highest rates of c-sections. US women also face the greatest burden of illness, highest rates of skipping needed healthcare because of cost, most difficulty affording healthcare, and report the least satisfaction with their quality of care. One in three women in the US report having emotional distress. Clearly, we need to transform the US healthcare experience quickly into one that cares about womens health.

 

When will men, who have the power to change our society, recognize the pain they are creating for women?

 

When you add it all up, women seem like superheroes. They attempt to achieve work-life balance. They worry about childcare and parent care. They try to build careers and grow businesses, often with family and friends as the major source of funding. They strive to provide healthy, safe environments for their families, sometimes with little or no help. Is this as good as it gets for women?

 

I venture to guess that no, it can get better. It will get better. It must get better. How? By all of us–women and men­–fighting for a new, improved normal. By refusing to accept defeat, women can make a change.

 

About Andi Simon

Andi Simon, Ph.D, author of Rethink: Smashing the Myths of Women in Business, is an international leader in the emerging field of corporate anthropology and founder and CEO of Simon Associates Management Consultants. A trained practitioner in Blue Ocean Strategy, Simon has conducted over 400 workshops and speeches on the topic as well as consulted with a wide range of clients across the globe. She also is the author of the award-winning book On the Brink: A Fresh Lens to Take Your Business to New Heights. Simon has a successful podcast, On the Brink with Andi Simon, that has more than 125,000 monthly listeners, and is ranked among the top 20 Futurist podcasts and top 200 business podcasts for entrepreneurs. In addition, Global Advisory Experts named Simons’ firm the Corporate Anthropology Consultancy Firm of the Year in New York – 2020. She has been on Good Morning, America and Bloomberg, and is widely published in the Washington Post, Los Angeles Times, Forbes, Business Week, Becker’s, and American Banker, among others. She has been a guest blogger for Forbes.com, Huffington Post, and Fierce Health.

Empowering women by Heather Skovlund for 360 Magazine

How Women Can Rethink—And Smash The Myths Holding Them Back

COVID-19 has played havoc with many people’s careers, but it may have been especially detrimental to women.

Research shows that working mothers are dropping out of the workforce much faster than working fathers, at least in part because many schools switched to remote learning and at least one adult needed to be in the home with the children. One study by McKinsey & Company and Lean In also found that one-fourth of women they surveyed at 317 companies are considering downshifting their careers or leaving the workforce entirely.

As a result, the disruptions 2020 brought could have a long-term impact on women’s careers as well as their family’s finances.

But all might not be lost. These difficult times could be an opportunity for women to rethink their personal journeys and decide who and what they want to be going forward, says Andi Simon, a corporate anthropologist, founder of Simon Associates Management Consultants, and author of the upcoming book Rethink: Smashing the Myths of Women in Business.

“I often say if you want to change, have a crisis or create one,” Simon says. “A crisis forces you to rethink what has always been in your life so you can create new opportunities for your future. As we navigate these uncertain times, women can use them to rethink their own stories and to smash any myths that are holding them back from becoming who they want to become.”

Simon suggests a few steps women can get started:

  • Tell a story about who you are today. Draw a picture or create a list to show what you love and don’t love; the joys and challenges of your life now; your interests; and your dreams. “Put that picture or list where you can see it for a while as a reminder of who you are now,” Simon says.
  • Visualize yourself in the future. Think about what will make you become who you believe you can be. “Know what would make you happy and realize how you might be personally fulfilled,” Simon says. “Understand how you can be professionally accomplished, build a happy family, and enjoy the support of your friends and community. Know what matters to you and how you want your story to develop.”
  • Keep a diary. Research shows that people who keep diaries achieve their goals and do so with extraordinary results, far better than those who don’t keep diaries, Simon says. “That might seem strange, but it is easy enough to try,” she says. “Whether you do it online or on paper, keep your story coming, write it, and re-reread it. Let it help you embrace your new focus and belief that ‘yes, you can.’ ”
  • Stop your brain from undermining you. Every time you say, “No, that won’t work,” convert it to a “Yes, that’s a great idea.” “You can manage negative thoughts by simply thinking that you can,” she says.
  • Build up your idea bank. Research also shows that  the more ideas you have, the more likely you will have “big” ones, Simon says. She recommends writing them down in an idea book. “Try to stay focused on the vision you have for yourself as you build your idea bank,” Simon says.

“Remember that you are writing a new story, so don’t let your brain delete great ideas because they don’t fit into your current story,” Simon says. “Keep saying to yourself, ‘Yes, that’s a great idea.’ Pretty soon, you will achieve the goals that you aspire to all through your life’s journey.”

About Andi Simon

Andi Simon, Ph.D., author of the upcoming book Rethink: Smashing the Myths of Women in Business, is a corporate anthropologist and founder of Simon Associates Management Consultants. A trained practitioner in Blue Ocean Strategy®, Simon has conducted several hundred workshops and speeches on the topic as well as consulted with a wide range of clients across the globe. She also is the author of the award-winning book On the Brink: A Fresh Lens to Take Your Business to New Heights. Simon has a successful podcast, On the Brink with Andi Simon, that has more than 125,000 monthly listeners, and is ranked among the top 20 Futurist podcasts and top 200 business podcasts. In addition, Global Advisory Experts named Simons’ firm the Corporate Anthropology Consultancy Firm of the Year in New York – 2020. She has been on Good Morning, America and Bloomberg, and is widely published in the Washington Post, Los Angeles Times, Forbes, Business Week, Becker’s, and American Banker, among others. She has been a guest blogger for Forbes.com, Huffington Post, and Fierce Health.

Accusations Against Trump

By Payton Saso

An incident that allegedly occurred over 20 years ago, recently came to light when former model, Amy Dorris, accused current President, Donald Trump, of sexual assault at the 1997 US Open.

She told The Guardian, “He just shoved his tongue down my throat and I was pushing him off. And then that’s when his grip became tighter and his hands were very gropey and all over my butt, my breasts, my back, everything.”

Over the years since Trump began his presidency, dozens of women have come forward with assault claims and Dorris is the latest. Trump has 26 incidents of of unwanted sexual contact and 43 instances of inappropriate touching, according to the Independent.

Trumps track record with the way he treats women has always been in the public eye and even more-so since the start of his campaign in 2016. It seemed to start with the infamous leaked sound tapes from Access Hollywood. While Trump seems to have been crude to women his whole life, it wasn’t in the public eye until this was leaked. After this, numerous tapes were leaked and women came forward to accuse Trump of misconduct.

Now once again, his behavior is resurfacing. After Dorris gave the exclusive interview to The Guardian, Trump’s campaign legal advisor, Jenna Ellis, made a statement to NBC News claiming the allegations are completely false. “We will consider every legal means available to hold The Guardian accountable for its malicious publication of this unsubstantiated story. This is just another pathetic attempt to attack President Trump right before the election,” Ellis said.

However, Dorris has multiple out cry witnesses that include her mother, friends and her therapist. Which, if you’ve watched any episode of Law and Order: SVU, you’d know is enough to corroborate her story.

This recent allegation comes while Trump is currently facing a defamation lawsuit from author, E. Jean Carroll. The author accused him of raping her in a New York City department store in the 90’s, while Trump claims he has never met her (even though there are two photos of them together). Carroll sued Trump last November “Saying in a lawsuit filed in state court on [November 4, 2019] that Mr. Trump had damaged her reputation and her career when he denied her allegation in June,” according to the New York Times.

Carroll isn’t the only woman who has filed a lawsuit against the President following an allegation that was publicly denounce by Trump. Summer Zarros who was a contestant on “The Apprentice,” a show Trump was on, is suing for the same thing.

With the new allegation pending, Trump’s legal team say this accusation is strictly politically motivated; however, The Huffington Post reported that, “Dorris revealed her story to [The Guardian] 15 months ago, but she didn’t want to go public then to protect her family” and that she has now decided to come forward to be a role model to her teenage daughters.

Amy Dorris is now in the public eye along with many other women with the same accusations, hoping that by doing this they can empower other women and reveal the type of person who is President.

Reo Cragun

Reo Cragun – Cuss You Out

BMG’s Reo Cragun releases “Cuss You Out” featuring Jumpa & Press Start.

Cragun truly established himself as an artist while on tour with multi-award-winning artists such as Billie Ellish, Flume, and Lil Yachty while building an untouchable empire with his new partnership with BMG. With over 50 million streams across all platforms, a 95k social media following, and his flawless musicianship, he caught the eye of news sites, including Huffington Post saying, “He carries a sultry flavored, powerful vibe.”

Cragun has always made it his mission for his music to make a statement. His first single, “Grown Men Don’t Cry” released April 3rd, has over one million streams. It spewed out of his emotions dealing with heartbreak. “Cuss You Out” is a more up-tempo track that invites fans to join in the celebration as Cragun finally cuts ties with his ex-lover and moves on from the relationship.

WEBSITE / INSTAGRAM / TWITTER

How Big Tech Is Destroying Our Press

Ahead of today’s House Judiciary Hearing, the Save Journalism Project held a press call with Rep. Mark DeSaulnier (CA-11); journalists Laura Bassett, laid off by HuffPost; and John Stanton, laid off by BuzzFeed; and Neil Chase, CEO of CalMatters and former executive editor of The Mercury News and East Bay Times.

The monopolistic power of big tech companies like Google, Facebook, and Apple is destroying the economic model of the entire journalism industry, whether its traditional circulation newspapers or digital news outlet.

 This week’s hearing on how digital platforms affect news organizations marks the much-needed return of congressional antitrust scrutiny to big tech companies, which have gained a monopolistic position that lets them dominate the digital advertising marketplace and distribute massive amounts of content from news publishers on their platforms without paying to produce the content. 

Rep. Mark DeSaulnier (CA-11) said, “I don’t think there’s anything more important right now than this issue. Being from the Bay Area, I have been to every big tech company. After meeting with them, I think it’s time to make it easier for licensing like the music and movie industries have done. We are members of Congress, you are journalists, and we have to keep an appropriate Constitutional distance, but there are policy proposals in our legislation that protect the freedom of the press and are necessary to keep the industry alive. When I was first elected to the Concord City Council there was a reporter who was consistently in the front row keeping officials accountable. His presence made local government work, and it is vital that we protect the journalism industry to make sure leaders are kept accountable and communities are informed.”

Laura Bassett, a reporter who was laid off by HuffPost, commented, “In the first few months of 2019, I was one of about 2,400 journalists and media staffers who lost our jobs. Even though I was aware the cuts were coming, it was still shocking to be laid off after nearly a decade in my newsroom. The reason for the mass layoffs, I found out, was that Big Tech companies like Google and Facebook are dominating the digital ad market, swallowing about 60 percent of all revenue and making it difficult for journalism to survive. News publishers are being forced to give a cut of their ad revenue to these companies- revenue that would otherwise go to hiring journalists. Because a well-funded news media is vital to a healthy democracy, the public needs to be aware of Big Tech’s death grip on publishers. At the House Judiciary Hearing today, lawmakers in Congress need to address this bipartisan issue and find legislative solutions that regulate tech giants and restore fairness to the digital ad market. Journalists are taught not to be the story, but as Big Tech’s digital ad monopoly benefits off of our revenue streams, it’s incumbent upon us to fight for the future of our industry. One or two companies should not have the power to cripple the free press.”

“After 20 years of covering Congress and the White House for BuzzFeed, I found out layoffs were coming in a tweet from the Wall Street Journal,” said John Stanton, former Buzzfeed Washington Bureau Chief before being laid off. “Despite the great work my colleagues and I were doing for the publication, there simply wasn’t enough money. Because stories that lead to changes in state and federal law, jailing of criminals and exposing wrongdoing — cost money. Money that is increasingly gobbled up by Google and Facebook. To try to survive, slashes had to be made. To entire desks. The reason advertising revenue has fallen so steeply is that Google and Facebook dominate the digital ad market, consuming more than 60 percent of all revenue. And their share is growing, because they devour nine out of every ten new dollars that are spent on digital advertising. Big Tech’s monopoly has a death grip on publishers. Congress needs to be discussing how to regulate this imbalance and restore competitive fairness in the digital market.”

Neil Chase, CEO of CalMatters and former executive editor of The Mercury News and East Bay Times, added, “We all believe journalism is central to democracy. Newspapers have experienced a decline not in the past five years, not in the past ten or fifteen years, but in the past seventy-five years. Newspapers have been declining since World War II. The problem is that we are essentially sitting on a 200 year-old product, but are trying to compete with new and changing technologies. Newspapers have maintained a monopoly for over 200 years. This is how people historically gained all their information; how they found where to buy clothing, where to buy their groceries, and where they got their news. With the change in how society works, all we have is the news. In order to solve this problem, we need a multi-pronged approach. We need to engage in philanthropy, which my company is already focused on this aspect. We need newspapers with benevolent leaders, not the leaders that we have at some major news organizations now. We need support from legislators. And, we need people paying for the news. We need a lot of support from a lot of different places in order to make this work.”

How to Reduce Belly Fat

Top 5 tips by Registered Dietitian Ilana Muhlstein on how people can reduce belly fat for bathing suit season

  1. What are foods to eat to reduce belly fat?

Water filled veggies are great for helping you lose weight, and stay regular so you can relieve bloat. Some great examples are tomatoes, cucumbers and zucchinis that are rich in potassium, which can also help release water retention you may be carrying in your stomach.

  1. What are some foods to avoid?

Research has shown that cortisol, our stress hormone, can cause abdominal weight gain. Meaning that if you are stress eating, you will likely not just gain weight, but gain it in your lower stomach. Therefore, it is a good idea to ab-void stress eating in general and find better coping strategies for dealing with stress. Examples are calling a friend, taking a walk or long shower, doing yoga or another workout, meditating and/or journaling.
And the foods we reach for when stressed are typically higher in fat, refined carbohydrates, and sugar, which can be addictive and lead to excess weight gain. Therefore, it is a good idea to keep these trigger foods out of sight and out of mind, and not buy and bring them home, especially during stressful times.

  1. How to keep belly fat off for good?

Clear the counter tops of sliced bread, jars of cookies, bowls of candies, and boxes of cereal. And replace it with great things that can be helpful immediately if feeling hungry like a water cooler, boxes of cherry tomatoes (my daughter reaches into these daily for a quick snack), and a bowl of apples. You should also have things out that keep you thinking about your healthy lifestyle. Some examples are a tea or coffee station; some veggies that need cooking like spaghetti squash, turnips, and onions; and a Shakeology or smoothie station (if there is still room).

  1. What are your favorite core-flattening recipes?

I like to make a chocolate Shakeology shake with half a cup of water, half a cup of coconut water, ice, and a scoop each of the Shakeology Power Greens and Digestive Health Boosts. This recipe tastes like delicious chocolate ice cream, but is only 250 calories. It also has 20g of protein which helps stave off hunger and cravings, and 13g of fiber which helps keep you regular, (because constipation is definitely not “core flattering”).

  1. How do you limit sugar intake?

I always keep a little “mommy drawer” that contains mint gum in the kitchen. I find that if someone is craving chocolate, brushing his teeth with mint toothpaste could crush that craving. And chewing gum makes it really hard to also chew a mouthful of pasta or teriyaki beef stir fry.
Also the PB& J sandwich swapped for a PB&J Wonder Whip. In a bowl, add plain Greek yogurt, powdered peanut butter, and honey or stevia to taste. Whip it up very well, and top with sliced grapes or strawberries.

For additional professional opinions on this topic, we highly recommend visiting Dr. Michael Ruscio’s blog (and also downloading his latest book, Healthy Gut, Healthy You).

360, 360 Magazine, Vaughn Lowery, Ilana Muhlstein

Miles Davis Festival

“Hard to fathom a more professional, traditional and progressive set of jazz musicians all in one band” – Huffington Post

WHO: MILES ELECTRIC BAND –Progressive All-Star ensemble featuring Miles Davis alumni revises the framework for modern jazz improvisation. The avant-garde collective revisits repertoire from Davis’ electric period to pay homage to The Chief. The band represents two generations of players: Davis’contemporaries and the next generation.

This highly eclectic, innovative group was put together by bandleader Vince Wilburn, Jr., with the intention to continue expanding the boundaries of music, while also paying homage to the classics.

WHAT: Miles Electric Band will perform at SF JAZZ kicking off the Miles Davis Festival running 5/24 – 5/27 in celebration of the birthday week of Miles Davis.

Each night, features a different musical course, from Bitches Brew To Tutu, including Flamenco Sketches with Chano Dominguez; Miles Davis Reinterpretedwith Robert Glasperand “Everything’s Beautiful”; and Eastern Connectionswith Miles From

WHERE: SF JAZZ

201 Franklin Street, San Francisco, CA

WHEN: THURSDAY, MAY 24, 2018

7:30 pm

$30-$90
Tickets sfjazz.org, 866-920-5299

This evening is fronted by masterful trumpeter Christian Scott aTunde Adjuah, along with a group of stellar instrumentalists and fusion-era Miles Davis alumni, who come together as Miles Electric Band. This multi-generational band specializes in the wired-up and funky music Davis, created from the late 1960s to the ‘80s on albums including Bitches Brewand You’re Under Arrest.

Miles Electric Band, led by drummer/producer Vincent Wilburn, Jr., nephew of Miles Davis, features many of the commanding musicians Davistapped for his various jazz-rock ensembles. Among them, guitarist DeWayne “Blackbyrd” McKnight of Davis and Herbie Hancockfame, Daviscollaborators and keyboardists Robert Irving III and John Beasley, and percussionist Munyungo Jackson, a veteran of multiple MilesDavis tours and recordings from the late 80s and early 90s. They are joined by saxophone ace Antoine Roney,Prince’s last bassist Dywane Thomas Jr.(MonoNeon), tabla player Debashish Chaudhury, and turntable whiz DJ Hapa.

Mentored by uncle and New Orleans saxophone luminary Donald Harrison, Scott aTunde Adjuah rocketed to recognition with his 2006 GRAMMY-nominated Concord debut, Rewind That. Standing at the cutting edge of jazz and new directions in R&B and electronic music, Scott released his triple-album Centennial Trilogy in 2017.