Posts tagged with "emotional"

Chloe Baily sings national anthem at MLB WORLD SERIES.

SCORPIO SEASON

360 MAGAZINE reports on latest news for the month of November, while celebrating the scorpion horoscope.


CHLOE BAILEY sings the national anthem at Game 3 of the 2022 World Series.

Photo: Major League Baseball


28yro American rapper Takeoff, powerhouse hip hop trio Migos, shot down in a bowling alley in downtown Houston. According to his label, Quality Control Music, he was killed by a stray bullet. Additional stories can be found at Houston Chronicle and Fox 26 Houston.


Watch The LOS40 MUSIC AWARDS 2022 GALA again: ROSALÍA, AITANA, DAVID GUETTA, ANITTA, AND MORE WINNERS OF THE NIGHT. The night of November 4 was full of the most important music awards: performances, anecdotes, and improvised dances. Click HERE to know the winners of the LOS40 Music Awards 2022.


Aaron Carter: singer and rapper brother of Nick of the Backstreet Boys dies at 34. Aaron was found dead in the bathroom of his home in Lancaster, California on Saturday, November 5. The cause of his death could point to an overdose due to mental health problems and addictions that he had.


The transgender ‘influencer’ Nikita Dragun, has been imprisoned in a male prison after being arrested for going naked by a pool in Miami.


University of Kentucky student has been permanently banned from campus due to his constant hurling of racist slurs at a black student.


Chris Evans, the sexiest man of 2022 according to People magazine: “My mom will be very happy”.


Taylor Swift becomes the most listened-to singer on Spotify for the first time. Since the release of her new album ‘Midnights‘ on October 21, her listeners have increased and she is close to the 80 million barriers on the platform.


Vogue‘ sues rappers 21 Savage and Drake for making believe they were on the cover of the magazine. The two artists created a fake magazine cover and thanked the director for taking them out. Condé Nast asks them for $4 million.


SELENA GOMEZ ‘MY MIND & ME‘: the emotional documentary about the life of the artist, gives us reasons for hope. In the documentary, which includes images that have been recorded by the protagonist herself, you can already know all the facets of Selena Gomez, as an actress, composer, singer, producer, businesswoman, and activist. However, we can also see her in her most complicated moments.


”The Savage x Fenty Show Vol. 4” by Rihanna drops in the new lingerie collection. Lace, brocade, tight silhouettes, transparencies, and glitter, together with incredible makeup and hairstyles, create an ode to diversity and sensuality. The show is now available on Amazon Prime Video.


Takeoff Funeral: With his coffin surrounded by black and white flowers; family and friends gave the last goodbye to the member of Migos in Atlanta. On November 1, rapper Takeoff was killed in a drive-by shooting. He received a tribute from family and friends at Atlanta’s State Farm Arena which was attended by Cardi B, Justin Bieber, and Drake to remember the musician’s legacy. A choir set the farewell, which was attended by hundreds of people who, since the early hours of November 11, formed outside the stadium of the Atlanta Hawks of the NBA, which had the illuminated sign “Celebrating the life of Takeoff”.


Taylor Lautner and Taylor Dome have officially tied the knot. The couple announced that they will both be sharing the last name ‘Lautner’.


Two planes have collided in the wings over the Dallas air show.


Transgender model wins local ‘Miss America’ pageant for the first time ever. Teenager Brian Nguyen has recently become the first transgender contestant to win at a Miss American event. This appears after a new court ruling that established transgender contestants could be eliminated from competitions without any repercussions.


Beyoncé officially breaks Jay-Z‘s record as the most nominated artist in Grammys history. The singer has obtained 9 nominations at the Grammy 2023 and winning four of them would become the artist with the most awards at this award.


The world’s population has officially reached 8 billion people.


The Black Panther: Wakanda Forever movie had a $180 million opening weekend domestically and has grossed $330 million globally so far.


A 22-year-old gunman killed 5 people and injured 25 before being subdued by “heroic” patrons at an LGBTQ nightclub in Colorado Springs.


Frank Watson, a popular NYC LGBTQIA+ party promoter and Alpha Phi Alpha Fraternity, Inc. member, passed away suddenly and untimely on Saturday, November 19, 2022, due to some undisclosed reasons. He will always be remembered.


Lids Foundation recently partnered with NBA Skills Coach, Chris Brickley to give back to the local community with a holiday shopping trip for 12 youths from Covenant House. Chris Brickley and The Lids Foundation spread cheer with a holiday shopping trip for 12 youths from Covenant House. The children were each given $500 to spend in-store at the Lids American Dream Mall store. The Lids Foundation provides support to local communities and charitable organizations to serve community members of all ages.

Speaking about the importance of this partnership, Chris shared, “It means a lot to me, to help out the youth. It’s one of my life goals to put smiles on kids’ faces. I think the Covenant House is a really special place and thank you to the Lids Foundation for helping to make this happen.”

Women's Month illustration by Heather Skovlund for 360 Magazine

Regaining Vaginal Balance with Flower Power

As women, we are always trying to find balance in our lives. We look to balance our time, money, and responsibilities as well as balance our mental, emotional, and physical health. Although, what about finding balance down there? Vaginal health is an important part of a woman’s overall health. When vaginal problems arise, they can affect self-confidence, fertility, sex drive, and put stress on a relationship. There are many factors that can impact vaginal health such as sex, infections or illness, hygiene, hormone levels, or vaginitis (vaginal inflammation). Typical symptoms that warrant a doctor visit include vaginal redness or itching; a change in odor, color, or amount of discharge; vaginal bleeding between periods, after sex, or after menopause; a mass or bulge in your vagina; or pain during intercourse.

To help maintain a healthy vagina, there are some helpful tips: do not scratch if it itches, wear cotton underwear, avoid thongs, use unscented tampons, do not leave tampons in for more than eight hours, practice safe sex, wipe from front to back after using the toilet, avoid products with a lot of fragrance like detergents and soaps, and avoid talc and powders. If you are concerned about symptoms of vaginal irritation or odor, there are over-the-counter products you can take including creams, gels, and vaginal suppositories.

About 30 percent of women struggle with vaginal odor, but that does not necessarily mean it is due to being unclean or unhygienic; it is just an imbalance. The vagina is an extraordinary self-cleaning organ but must be acidic to maintain its cleanliness and fight infection. When a woman’s pH levels are imbalanced, this can lead to vaginal issues like odor. What is pH, and why is it so important? The pH is the number that measures how alkaline (the opposite of acidic) something is. When the pH number is seven and under a substance is more acidic, and when the pH number is seven or more it is more alkaline. A healthy vagina has a pH of about four and a half or lower. A particular balance of healthy microbes in the vagina helps keep it acidic to protect against infection. Some of these healthy microbes, bacteria called Lactobacilli, keep the vagina acidic by producing lactic acid and hydrogen peroxide. If the vagina becomes less acidic, then most likely there are not enough healthy microbes to protect it from infection. As estrogen and progesterone levels change, so do the levels of healthy bacteria and the pH of the vagina. Douching can also affect vaginal pH levels, but there are some over-the-counter products that can help bring your vaginal pH back to healthy levels.

Flower Power is a vegan vaginal suppository specially designed to help naturally restore a vagina’s self-cleansing powers. It contains boric acid, an oceanic mineral that has been used for hundreds of years for its acidic, antiviral, and antifungal properties. Boric acid has been recommended by gynecologists for over 100 years, and until now, it was only available with a prescription at a compounding pharmacy. At Flower Power, they believe a natural product like their suppositories should be available to all women from the comfort of home. Flower Power’s capsules are free of fillers, dyes, and flow agents and are cruelty-free and made in the USA. Flower Power co-founder Naomi Moore says, “Unfortunately, many things such as douching, sex, fabrics, exercise, sugar, even detergent can throw off the pH. And, once the vagina’s pH is off, the bad stuff thrives, and it’s difficult for it to rebalance things again.” She adds, “Flower Power helps rapidly bring the vagina’s pH back to its natural levels, so it can continue to be the remarkable germ-fighting machine that it’s designed to be!”

Flower Power vaginal suppositories are easy to use, incredibly fast-acting, and many women see a decrease in odor after one use. They can easily be used overnight by simply inserting the suppository capsule into the vagina before bedtime, and as it dissolves, it starts to work its magic in four to twelve hours. OB-GYN Dr. R. Mabborang says, “Boric acid suppositories, like Flower Power, help restore the vaginal mucosa to more acidic levels. This allows the vagina to help fight microorganisms that can cause itch and odor. Flower Power does it better—their products are made in the USA and utilize vegan capsules – something that is likely far safer for the vaginal flora.” Pharmacist Dr. Amy Asghar says, “We’ve compounded boric acid for patients for years. It’s proven to be safe and incredibly effective with vaginal burning, odor, and itch. Flower Power uses the highest quality ingredients in a vegan capsule, bringing pharmacy quality products to the comfort of home.”

Not only does Flower Power help numerous women balance their vaginal health, but they also take their business to the next step. With every Flower Power purchase, a portion of the profits will be donated to a women’s charity of your choice. Also, if you are not happy with your results, Flower Power offers an easy refund policy. Flower Power’s mission is to help women regain confidence with safe, natural solutions. They are incredibly confident in the remarkable products they make and believe that all women should be open and honest about their vaginas. Flower Power’s vaginal suppositories are incredibly potent and quickly eliminate embarrassing vaginal odor (and excess discharge) leaving you feeling clean and confident. The precise dose of pure boric acid works as a potent antifungal and targets the nasty Candida albicans and the more resistant Candida glabrata yeast strains. Their boric acid is also the finest, most comfortable powder around with absolutely no irritating granular fillers.

Women are raving about this amazing product. Flower Power is giving women the opportunity to take control of their vaginal health from home naturally and effectively. With so many women struggling with vaginal odor and other similar issues, it is reassuring to have a product that truly works and puts women first.

Taylor Webster/ Warner Records for use by 360 Magazine

IV4 × Only Fans

Alternative contemporary artist IV4 has just released her well awaited single and music video for “Only Fans.” The video, directed by Austin McCracken and produced by Blank Square Productions, showcases intimate moments of IV4 singing to a lover. Additional behind-the-scenes footage is accessible solely on the content subscription platform of OnlyFans. Stream the single HERE and catch the music video HERE.

The Los-Angeles based artist platforms her impeccable musical capabilities while showcasing her sultry and seductive side in the video for “Only Fans.” IV4 struts down an empty road while her body is hidden by a platinum blonde, waist-length wig. “Who knows you better?” she sings, leading up to her passionate chorus; “Baby, it’s hard to focus when I touch you so right.”

Only Fans” is the most recent single that pairs apart of IV4’s upcoming EP Get Rich and Cry Trying. The single follows one of IV4’s most noteworthy collaborations with singer, songwriter and producer Jeremih on the single “Stroke.” To date, “Stroke” has collected over 356k views on YouTube. IV4 had other lucrative partnerships, including her single “Swimming” featuring Trippie Redd, with the music video accumulating over 1.2 million YouTube views.

IV4 continues to grow and progress her identity through her music and fashion. All her pieces of work are jam-packed with emotion, paired with her natural, chill and stylish vibe. Stay tuned for more upcoming work soon.

Clubhouse Join The Wombats in Tour image designed by unknow use by 360 Magazine

Clubhouse Join The Wombats in Tour

Announced as Special Guests on The Wombats North American Tour Kicks off January 20 at The 9:30 Club

New Single “Flipside” Out Now. PRESS HERE to Listen and HERE  to Watch

Are We Going Too Slow? EP Out November

Feel-good indie-pop outfit Clubhouse will join The Wombats as special guests on their Fix Yourself, Not The World Tour, which will kick off January 18 at the 9:30 Club in Washington DC and conclude at The Wiltern in Los Angeles on February 25, hitting New York, Chicago, and Nashville along the way. Tickets for the tour will go on sale this Friday, September 17 at 10 am local time. PRESS HERE for tickets.

Additionally, the band just announced that they will join Sun Room at the Mercury Lounge in New York for a special set this Thursday, September 16. The show will be 18+ and their set will begin at 7 pm EST. Tickets can be found if you PRESS HERE.

The show comes just one week after the release of their newest single “Flipside” and the announcement of Are We Going Too Slow deeply intimate collection of songs, written and recorded while frontman Max Reichert battled bone cancer which will be out November 5 via AWAL.

Joining previous singles “Heartbroke” and “Weekend”, “Flipside” contrasts happy-go-lucky arrangements that pull you in with introspective lyrics that make you think by using emotional and provocative storytelling that A1234 says “fuse sadness and joy together “and “manages to speak directly to you no matter what mood you’re in.”

Clubhouse is five best friends forged from a middle school garage band in Columbus, Ohio made up of Max Reichert and twin brothers Ari and Zak Blumer plus Michael Berthold and Forrest Taylor; who they met in college. The eclectic group gained early notoriety in the greater Midwest, garnering millions of streams and performing sold-out shows across the tri-state area. Since then, they’ve built a cult following, landed on countless playlists, and shared the stage with HAIM, Bastille, Young The Giant, and more.

The Wombats North American Tour Date:

January 20 – 9:30 Club, Washington, DC

January 22 – The Fillmore, Philadelphia, PA

January 25 – Terminal 5, New York, NY

January 26 – House of Blues, Boston, MA

January 28 – Corona, Montreal, QB

January 31 – St. Andrew’s, Detroit, MI

February 1 – Newport, Columbus, OH

February 3 – Park West, Chicago, IL

February 4 – The Fillmore, Minneapolis, MN

February 5 – The Truman, Kansas City, MO

February 7 – Cannery, Nashville, TN

February 8 – Buckhead, Atlanta, GA

February 10 – House of Blues, Houston, TX

February 11 – Emo’s, Austin, TX

February 12 – House of Blues, Dallas, TX

February 14 – Ogden, Denver, CO

February 15 – Union, Salt Lake City, UT

February 17 – Showbox Market, Seattle, WA

February 18 – Venue TBD, Vancouver, BC

February 19 – Revolution Hall, Portland, OR

February 21 – The Regency, San Francisco, CA

February 22 – The Observatory, Santa Ana, CA

“Evokes the dream-pop stylings of Absofacto and Half Alive” – Billboard

“the good stuff”- Indie Shuffle

“Relentlessly catchy and irrepressibly upbeat indie pop.” – Under The Radar

“a hypnotic blend of bright synths, swagger-dripping vocals, and bluesy guitar riffs.” – Earmilk

“Undeniably catchy and infectious” – All Access

“Clubhouse use nostalgia not only lyrically, but musically.” – Atwood Magazine

“Utterly charming and damn near irresistible” – A1234

Beautifully simplistic and endearing” – Substream

Kate Vargas Rumpumpo album art from Tamara Simons, BANDALOOP RECORDS for use by 360 Magazine

ARTIST KATE VARGAS SHARES NEW ALBUM – RUMPUMPO

“Kate Vargas’ ‘Glorieta to the Holy Place’ creaks and sighs with otherworldly atmosphere” – Rolling Stone

“Frequently labeled as ‘junkyard folk,’ Vargas’ work is marked with deep intention, frequently emerging as some of the most ‘honest, authentic’ in the Americana scene.” – American Songwriter

“Eccentric experimental indie darling Kate Vargas explores anxiety, sobriety, the dark side of humans and their flaws in her music.” – Atwood

“Vargas is definitely a dynamic addition to any musicians-to-watch list” – Elmore Magazine

“quirky phrasing, erotic substratum” – Robert Christgau, Noisey

“Her poetic lyricism is rooted in the folklore and storytelling” – NPR

“There is an unlimited amount of potential in this superstar on the rise” – The Huffington Post

Listen to Rumpumpo here.

The New York City-based, New Mexico native shares her album Rumpumpo with the world. Kate Vargas, the “junkyard folk” artist, has put aside the party for meditation, yoga, clean eating, and a fresh perspective on life as she hones in on her music.

Weeks before Vargas was scheduled to record her new album, the pandemic struck. At an impasse, she struggled to move forward in her craft. Months later, in a conversation with a friend about feeling stuck, he stated Newton’s First Law: “An object in motion stays in motion and an object at rest stays at rest unless acted upon by an outside force,” which subsequently inspires the first single and title track off her album, “Rumpumpo.”

Rumpumpo features the previously released singles “Church of Misdirection,” and “Glorieta to the Holy Place”, an ode to her home of New Mexico that celebrates the pilgrimage to Chimayo. Each year, thousands of people travel over 30 miles to El Santuario de Chimayo on Good Friday to commemorate the crucifixion of Jesus. The church is said to have healing powers, particularly the sand inside. Vargas sings about a young girl who hears of this holy place and takes it upon herself to make the pilgrimage for the sake of her suffering family amidst the pandemic.

With Rumpumpo, Vargas continues her meteoric rise with songs that stir the emotional cauldron, blazing a genre-bending path that is both sonically and lyrically daring.

Kate Vargas

Rumpumpo

Tracklisting

  1. Rumpumpo
  2. Honeydripper
  3. Left Shoe
  4. Everything Forever
  5. Animal
  6. Spit 3 Times
  7. Someday
  8. Church of the Misdirection
  9. Lighter
  10. Glorieta to the Holy Place
  11. Like Apollo

About Kate Vargas:

The New Mexico-raised, NYC-based artist is building ever more mindfully on her sound, and the music press is taking notice, Vargas receiving praise from a variety of respected outlets including Billboard, NPR, Noisey, and the Huffington Post, the latter assessing, “There is an unlimited amount of potential in this superstar on the rise.”

Vargas has packed houses from Ireland’s Westport Folk and Bluegrass Festival to The Troubadour in London, The Mansion on O Street in Washington D.C. to New York’s Bowery Electric. Featuring her singular folk-style storytelling, Vargas’ songs are grounded in a darkly melodic, reverb-washed sonic palette of dreampop, dusty folk and junkyard blues, all carried by rough-hewn vocals and guitar playing. In equal measure, she channels a surprising array of artists, from Tom Waits, Fiona Apple, and 16 Horsepower to Lana Del Rey and K. Flay.

In March of 2020, the pandemic brought the world to a screeching halt just weeks before Vargas was scheduled to record her new album. With plans on indefinite hold, Vargas found herself struggling to find a way forward. Months later, while talking to a friend about her feeling that she had stalled out, he simply stated Newton’s 1st law – an object in motion stays in motion, an object at rest stays at rest, unless acted upon by an external force. She needed an external force.

Around the same time, in a fortuitous twist of fate, Vargas found herself on the west coast just as her producer was relocating out west as well. An external force. Not one to squander an opportunity, Vargas quickly made plans to record in Los Angeles. Two more problems emerged. One, Vargas’ beloved Gibson guitar was twenty-eight hundred miles away in her apartment in New York and two, she still needed to write one more song for the album. Ever resourceful, calls were made and in the eleventh hour, Vargas found herself writing a song based on Newton’s 1st law on a guitar on loan from Jackson Browne. That song would become the title track, Rumpumpo.

“Gotta make the levee break, let the tonic take, double-stroking in a swim-or-syncopation; Well you won’t if you don’t get to doing, it’s Newtonian.”

Always challenging, Rumpumpo is peppered with restless moments, from the title track to the mesmerizing “Glorieta to the Holy Place”, a New Mexico-based story of a young girl’s pilgrimage to the town of Chimayo as a test of faith during the pandemic. Vargas escorts us to dark and uncomfortable places, but always with an arm around the shoulder and a reassuring grin. In the swampy “Spit 3 Times”, we are taken on a musical Mr. Toad’s Wild Ride, exploring the nooks and crannies of obsession, then thrust into the stripped-down ballad “Someday”, a love song at once morbid, disturbing and yet beautiful that reaches a peak reminiscent of George Martin and The Beatles (circa 1967). Whether drawn from folklore or direct experience, Vargas injects an intimate feel into each song via her poetic lyricism and jagged vocal delivery. At times, Vargas damn near hypnotizes, her compositions seeping to the edge of the subconscious, hardwiring listeners to ponder questions that, in other contexts, might make them squirm.

Vargas’ childhood in Corrales, New Mexico, had a profound impact on the woman and artist she would become. This artist and farming village just outside Albuquerque was populated with Mexican-Catholic families like hers, as well as creatives and a variety of seekers. It was a community rich in oral tradition and folklore, steeped in tales of good and evil, ghosts and witches, sin, The Devil, even extraterrestrial visitors. “It was a strange and wonderful place that I’ve really come to appreciate as an adult. There was a culture of storytelling, and the stories were often dark: the way I write songs now is rooted in that tradition. The paranormal and the supernatural always seem to make their way in. It was a great place for an imagination to run wild. If I told my mother I was bored, she’d tell me, ‘Go outside and pretend something.’”

Still, the slow pace of rural small-town life was excruciating at times for Vargas, who longed for the action and possibility of the big city. She began playing the flute at a young age and by the time she was in high school developed an interest in jazz that led her to Boston where she studied music at Berklee. Once there, she consistently found herself coming back to writing and guitar after classes. Upon graduating from Berklee, Vargas relocated to New York City, playing an open mic night every Monday at the now defunct P & G Bar on the Upper West Side. “People were so disgustingly positive,” she says, “and that kept me coming back.”

Eventually, the club gave her a showcase spot and more gigs followed. With people continually asking her for a CD, Vargas knew the time had come to make an album. Her debut, the DIY affair Down to My Soul, was released in 2014, hinting at the promise of a vibrant new voice. Her follow-up, 2016’s Strangeclaw, was recorded at New York’s Mercy Sound Studios (Blondie, Macy Gray) and mastered at the legendary Abbey Road Studios in London, capturing Vargas’ impressive growth as an artist in gorgeous fidelity.

Vargas really hit her stride with 2018’s For the Wolfish & Wandering, connecting with audiences like never before, culminating in invitations to perform on NPR’s Mountain Stage, an official showcase at Nashville’s AmericanaFest, several performances at the 30A Songwriters Festival, as well as her songs appearing on television shows Stumptown (ABC), Midnight, Texas (NBC) and Good Trouble (Freeform).

With Rumpumpo, Vargas continues her meteoric rise with songs that stir the emotional cauldron, blazing a genre-bending path that is both sonically and lyrically daring.

Lola Young via Halpesh Latigra for Capitol Music Group for use by 360 Magazine

Lola Young – Pill or a Lullaby

Lola Young released “Pill or a Lullaby,” a song from her forthcoming EP, After Midnight. Accompanied only by piano, Young flashes back on moments from the night before, as the dawn finds her in need of a “pill or a lullaby.” She recorded the raw, emotional track in a single take, co-producing with frequent collaborator manuka. Listen HERE.

After Midnight, which will be released by Capitol Records, tells the story of one night in Young’s life, tracing the hours between midnight and 5 a.m. A short film will accompany the EP. A late-night rendezvous takes her from feeling confident and in control to gradually becoming more vulnerable and, eventually, entering a manic state of mind, where she leaves nothing on the table.

Describing the EP, Lola Young says, “My thoughts, my worries, my past lovers and my present ones too, my guilt, my fears, my dreams, wishes and all the crazy ass thoughts I have when the sun rises and I can’t sleep for shit. After midnight. The truest form of me.”

Last night, she played a sold-out show at Camden Assembly in London. Young will perform at numerous summer festivals and tour the U.K. with Dermot Kennedy in September. View itinerary HERE.

“Pill or a Lullaby” follows “Bad Tattoo,” which received its first spin on Annie Mac’s BBC Radio 1 show. Praising the “soulful powerhouse,” The Honey Pop said, “Lola’s velvet vocals had us drawn in on this track, from the first lyric to the last, and then every single time we’ve played it since then. Brilliant songwriting.” View the official video for “Bad Tattoo” HERE.

About Lola Young

Hailed as “a star on the rise” by ELLE UK, the 20-year-old artist is fiercely independent and uncompromising. Her work to date includes the powerful singles “Ruin My Makeup” and “Woman,”. Her debut collection of tracks, Intro, and second release, the Renaissance EP received support across the board from the likes of Billboard, Atwood Magazine, Wonderland, British Vogue and CLASH Magazine.

Artwork courtesy of Epic Records for use by 360 Magazine

Delilah Montagu – Coming For Ya

DELILAH MONTAGU RETURNS WITH BRAND NEW SINGLE COMING FOR YA OUT NOW, COLLABORATES WITH FRED AGAIN…BENJY GIBSON AND TOWA BIRD, WATCH THE VIDEO FOR COMING FOR YA HERE

Woozy and glowing, but the London pop star packs seemingly endless, subtly insistent hooks into this surrender from a relationship’s dying days – The Guardian

The hotly tipped singer combines vocal nuance and restraint, nagging hooks, languorous slow-disco grooves and candid lyrics, with beautiful results – The Sunday Times Culture

Written in Los Angeles with Delilah’s new confidant and acclaimed producer Robin Hannibal the anthemic track charts Montagu’s journey towards self-love and discovering pride in her identity – Notion

Keep your eye on this one – L’Officiel

23 yo Londoner Delilah Montagu today returns with her brand-new single Coming For Ya out now. Marking a total departure from the brooding and melancholy, the new music – which is co-produced by BRIT Award winning Fred again… and his little brother Benjy Gibson – sees Delilah embrace a new sense of self and freedom, as she becomes the narrator on this project born out of lockdown isolation.

On Coming For Ya, Delilah discovers a new acceptance in her own sexuality, whilst in the official video she explores real life couples of all sexualities and backgrounds; I’ve had girlfriends and boyfriends, but I don’t identify strongly with being gay, straight or bisexual, says Delilah. I now know that this fluidity can be freeing. It doesn’t mean I’m confused and I don’t need a label.  

On the new single Delilah has also enlisted the talents of the Billie Eilish approved TikTok sensation Towa Bird who helps fuel the explosion of expression via her killer guitar riffs.

Listen to Coming For Ya HERE. Watch the official video for Coming For Ya HERE.

About Delilah Montagu

Debut EP In Gold introduced Delilah in 2019 with its pensive soulful rumination on coming-of-age. This energy soon flourished further with the release of this year’s This Is Not A Love Song EP and it’s streaming hit Loud, produced with Robin Hannibal (Drake, Rhye, Anderson. Paak). Reeling from her performance of Drive (a collaboration with Black Coffee – #1 most streamed domestic single on Spotify ever in South Africa) at the online Global Citizen concert, curated by Lady Gaga – Delilah then released singles Version Of Me, Loud and Us, all garnering critical acclaim from the likes of The Sunday Times Culture, i-D, The Independent, Wonderland, Numero, The Guardian and L’Officiel to name a few.

Influenced by the likes of Leonard Cohen, Phoebe Bridgers, Carole King, Arlo Parks, Lizzo, Bon Iver and St. Vincent, Delilah is taking a total departure from the melancholy, to just fucking express yourself on her latest project. Written and produced with Benjy Gibson, and featuring collaborations with Fred again… and guitarist Towa Bird, the forthcoming BABY EP will be the soundtrack to your post-lockdown freedom as Delilah matures dramatically both as a songwriter and as a person.

Follow Delilah at her website here.

Airplane Mode Cover Art via Interscope Records

Hayd – Airplane Mode

Michigan-born singer, songwriter, multi-instrumentalist, and producer Hayd, releases his brand-new single: “Airplane Mode.” Written as a letter to his friends, the song is about Hayd’s conflicting emotions as he enters a new chapter of his life. Although he is enthusiastic about his ascending music career and what the future holds, he also realizes his musical commitment means spending less time with his friends and potentially missing out on special moments and new memories. Blending mellow guitar with smooth, high-pitched vocals, “Airplane Mode” is the perfect song for when you’re feeling sad. 

Click HERE to listen.

About Hayd

Every song allows Hayd to pen another page of his story. Much like an author, the Michigan-born singer, songwriter, multi-instrumentalist, and producer crystallizes life’s most important moments with unfiltered candor set to a warm soundtrack of sparse piano and guitar. In order to bring this vision to life, Hayd watched hundreds of hours of YouTube production tutorials and immersed himself in recording as a kid. While enrolled in a local Michigan community college, Hayd continued to write and produce out of his bedroom. Fashioning a vivid and vibrant signature style, he received early support from influential curator 7Clouds and independent label and distributor Proximity. His 2019 debut single, “Vacant Eyes,” broke the million-stream mark followed by fan favorites “Superhero” and “Suffocate”. After snippets went viral, his 2020 single “Changes” has racked up over 24 million streams worldwide and set the stage for more, including a debut album.

CMTEN - MUSIC BOX EP via Warner Records for use by 360 Magazine

CMTEN – MUSIC BOX

Bubbling up with a distinct and diverse sense of sonic alchemy, 19-year-old CMTEN unveils his anxiously awaited debut EP, MUSIC BOX, available today on Masked Records/Warner Records and features the track “angel (so bad),” which premiered earlier this week on Apple Music. Click HERE to stream MUSIC BOX EP.

This nine-song project ebbs and flows between manic electronic transmissions, warm piano, and simultaneously shuddering and soothing vocalizations moving in sync at full throttle towards 21st century pop oblivion. There are wide variations with each song in terms of content, style, and even genre. You get Nintendo-inspired songs and you also get punk. “angel (so bad)” pairs heavenly keys and warbling vocal delivery as he details romantic follies. Then, there’s “sorry I don’t get what you’re saying” where gorgeous piano underscores ponderous lyrics. Everything culminates on “walking to a place I’ve never been.” Acoustic guitar wraps around thumping bass as he cleverly decries, “Open up the spreadsheet, tally all my mistakes,” before one last hypnotic hook.

CMTEN explains: “Although MUSIC BOX is technically an EP, I see it more as a random collection of cool-ass music. The project consists of several songs that vary drastically in style, coming together to showcase every little thing that makes the creation of music so fulfilling to me. Whether a track is something emotional, experimental, or just straight-up fun, each has a special place in my heart. I’m constantly experimenting with different sounds, styles, and influences, so it only makes sense that my debut body of work reflects that. So, when it comes down to it, MUSIC BOX is all about the magic of making music just for the hell of it. I love these songs, and I hope you will, too.”

After racking up nearly 60 million total streams thus far and averaging 1 million monthly listeners on Spotify, CMTEN set the stage for the EP with a series of fan favorites, including the title track “MUSIC BOX,” “BORED” and “ALONE” feat. RILEY THE MUSICIAN. Of the latter, Lyrical Lemonade raved, “These two use all the passionate and learned energy in their bodies to craft together a brief, yet impactful experience that not only proves these previously-mentioned ideas, but at the same time, an experience that stands out as a simply blissful pop offering by itself.” He also caps off the EP with his 2020 breakthrough single  “Never Met!” feat. Glitch Gum.

In the seventies, eighties, or nineties, this story might’ve started in a garage with a guitar…However, the genre-smashing artist, songwriter, producer/mixer, vocalist, and San Francisco Bay area native unassumingly turned his University of Utah dorm room into ground zero for Glitchcore in early 2020. Translating a passion for old school pop punk and the likes of 100 gecs, Porter Robinson and Soundcloud Rap into a sound of his own, he uploaded “NEVER MET!” and organically attracted a groundswell of support to the tune of 30 million total streams, 1 million-plus TikTok videos, and more.

Mental Health Awareness illustration by Heather Skovlund for 360 Magazine

Mental Health Awareness

Many people, including children and adults across diversity backgrounds, can struggle with social, emotional, cognitive, and behavioral health. These challenges can be situational, present for a season of life, or be a struggle across a lifetime. The symptoms may also turn on and turn off, be persistent every day, or resolve just to pop back up again.

Even though having complications with mental or behavioral health is common, it does not necessarily mean a person is functioning at their best or the symptoms should be left unaddressed. Early intervention can be more effective, than the choice to put off addressing a mental health concern for another time.

Awareness of mental health signs and symptoms are important. The first step is recognizing when we need support. Let’s set aside labels such as depression, anxiety, addictive behaviors, and disorders for a moment. Instead, let’s consider observations. Below is a clustered list of commonly experienced struggles we can lookout for to monitor our mental health:

Socially

  • Noticing a pattern of withdrawing or avoiding friends, family, or activities
  • Having interpersonal conflicts with friends, family, colleagues, neighbors, or even strangers
  • Having a difficult time understanding and/or relating to others or common life scenarios
  • Feeling disconnected from others or struggling to get close to others
  • Feeling lost about knowing who you are

Emotionally

  • Experiencing sadness, despair, distress, prolonged sorrow
  • You or others noticing changes in your mood from high to low
  • Enduring excessive worry, fears, or discomfort with the unknown
  • Experiencing extreme guilt, self-blame, or negative self-talk
  • Having bouts with excessive or persistent anger

Cognitive/Thinking

  • Noticing thought patterns that are confused, conflicted, indecisive, repetitive, or forgetful
  • Having a lowered ability begin or maintain focus
  • You or others noticing a disconnect between your thoughts and the world around you
  • Feeling fearful such as paranoia
  • Having repeat unpleasant or worrisome thoughts or images
  • Hearing, seeing, or feeling something that is not truly there
  • Thoughts of hurting or killing yourself or someone else

Behavioral

  • Having a reduced ability to cope or resolve daily living complications or stress
  • Struggling with adjustment to life changes
  • Experiencing problems related to alcohol, tobacco, and/or legal or illegal substances
  • Noticing changes in eating habits such as too much, too little, overly focused on eating
  • Observing patterns of overexercise
  • Changes in sex drive
  • Having episodes of violence towards others, yourself, animals, or objects
  • Challenges with impulsive decisions or risk taking

Physical

  • Seeing trends in energy level such as significant tiredness or grand amount of energy
  • Struggles falling asleep, staying asleep, waking up, or low quality of sleep
  • Having physical symptoms such as stomach pain, back pain, headaches, heart pounding, shortness of breath, or other unexplained physical symptoms
  • Experiencing medical providers do not take your symptoms seriously enough

Experiencing one or a few of these symptoms at one time may be a part of life based on the amount of lemons life just handed you. However, there may be a mental health concern worth seeking proper care for if you experience one or more of these symptoms for a short or an extended period of time. Due note, some symptoms are more serious than others, such as harm to yourself or someone else, that should not be ignored and need care immediately.

Another element we can use to monitor our mental health is awareness of how our mental health symptoms interact with our daily lives. Sometimes mental health struggles can become disruptive to daily life such as negatively impacting relationships with others, how you think or feel internally about yourself, employment, housing, finances, and/or legal issues. Other symptoms are manageable and do not cause a large disruption; however, beware some symptoms can fly under the radar, but that does not necessarily indicate all is well.

If you are unsure if you are experiencing mental health concerns and would like a better understanding, then consider completing a screener. Mental Health America provides a free, quick, screening tool that provides mental health you can use to make decisions about next steps for care. The results can also be used to start the initial discussion with a mental health provider.

There is hope! In most circumstances, symptoms can be managed, reduced in intensity, and relief increased when working with a mental health provider. There are various forms of care, and you can find the right fit for you such as talk based therapy in-person or online, activity-based therapy, and collaboration with medical providers for mediation as needed.

If you are ready to take the next step, then there are multiple resources available to help you find the right provider. In emergency situations such as thoughts of harming yourself or someone else as well as severe mental illness, then calling 9-1-1, going to a local emergency room, or contacting the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or using live chat on Suicide Prevention Lifeline  may be the best routes.

In non-emergency situations there are options such as contacting a primary care provider for a referral, reaching out to loved ones, connecting to your religious or spiritual community, or finding a professional provider. Below is a list of resources for locating a provider in your area:

Mental health is just like it sounds….health. It can be scary or there can be a stigma to seek out care. However, removing the stigma, overcoming fear, seeking care, and taking steps to improving life takes courage. But you are worth it, and you deserve a better tomorrow.

Michelle Perepiczka, PhD, LPC (CO), LMHC (NY), RPT-S, NCC

Core Faculty

University of Phoenix

College of Social and Behavioral Sciences