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5 Popular Activities during Lunch Break

Spending lunch breaks in the best possible way could be one of the best things one could do for his or her body. Although this could be challenging as it’s time for eating but it is important to shape those feeding habits. Some of the common activities include funny traits like eating whirl typing during lunch breaks and so on.

The major – have a lunch

The real definition of the word lunch-break in the diet if I may say. This is an exclusive time where you are supposed to re-energize your body so as to be able to handle the remaining part of the day with ease. 

Most people go by the word at this time and do a favor to their bodies by going for lunch, most people go to favorite places where they will get served with the foodstuff of assorted varieties. It is advised that at this time you get your meal and relax a bit before continuing with daily chores.

Get in touch with your friends

This one of the best times to catch up with most of your old friends who you might have missed for some long period of time. Meeting such people will keep reminding you of the small duties you might have left on the way and it shall be high time to talk of the same. These will remind you of accomplishing such missions which are positive to your side.

Have a rest-watch your favorite blog

It is also a good time for you to take a rest after lunch of course. Then it is equally important for you to keep a keen eye on your social activities including what you do on the internet. At this time, it is recommended that you spend your time effectively and one way of doing this is by going through your blog posts. 

You may update a post or even go through a few of your past postings to see how people responded to that and so on. This will help you to keep a good track of your blog posting.

Try your luck and spin some slots

In other words, gambling could as well utilize your lunch break well. You can land on any reputable casino and register to start enjoying this nice gambling feeling. Slots are the best in this short period of time and could earn you some cash even at casinos with 5 dollars deposits in a short period of time. You may land huge prizes here like a number of cash prizes and free spins. 

All these come together with numerous promotions and tournaments which can make the experience more than what you had previously expected.

Be healthy and go for a walk

You may decide to add extra years to what you have by simply having a free walk as part of your exercise to enhance your health status. The lunch hour break could be utilized in a way you might decide to go for a nature walk and so you will be keeping your body fit. This also keeps your brains fresh and energetic to handle the remaining part of the day with ease. You can also try to check some entertainment in Wellington or in any other city. 

Constant exercises keep our bloodstream flowing hence allowing sufficient exchange of oxygen in the blood, this gives us extra energy to work and remain in good health condition. By the time you resume your duty, you will be set to work as the time you have spent walking must-have in a way or the other freed up most of the issues you could be having in mind

Conclusion

Lunch breaks could be spent in the best productive ways as discussed above to achieve good health standards. All these could have a positive effect on anyone practicing it at a time. Our health is more important than anything and so our bodies require the best we can offer.

Numskull Collectible Pin Collection

Pin King fans everywhere, Numskull has launched the must-have collection featuring the best and most-wanted pop culture brands around. Get your jackets, bags, snapbacks and shelves at the ready and embrace yourself for the best collection to date.

This collection is the ultimate feast of favorite brands including: Fortnite, Destiny, Resident Evil, Friends, Back to the Future, Harry Potter, Star Wars, Wonder Woman, Hatsune Miku, Ghostbusters, Beetlejuice, and IT Chapter 2!

Such brands deserve the highest quality and these hard enamel pins deliver to ensure they grab attention. To emphasize the collectability, each brand has its own uniquely numbered volume.

The pins do vary in shapes and sizes and come fixed to a stylish backing card, perfect for displaying.

And this is just the start- there are many more amazing brands to come later this year, plus a Christmas collection is coming to town – be good and all will be revealed soon!

Watch the trailer for the collection here and shop it here.

How do I start dating again?

You probably had high expectations for marriage but things happened,and you called it quits. It has been five years since you went on a date and are wondering can I date again. This is a question that many people who have gone through breakups, divorce or their partners have died often ask.

Certain aspects of dating have changed since over the years. Gone are the days when dating included coffee dates or meeting at the movies. We now have many online dating sites,and the probability of meeting someone online through various social media platforms is high.

If you plan on getting out there and dating there are several things that you need to consider.

List what you want from a partner

It is essential that you make a list of what you would like from a potential partner. While finding the perfect partner is a cliché there are qualities that you are not willing to compromise on. Your past relationships should guide you on what you do not want or what you liked. It is also vital that you stop comparing your future partner with your past. It is essential that you avoid people who are on drugs like tramadol addiction or alcoholism. This is because you do not want to deal with all the drama that comes with addictions too soon.

Have fun

Don’t be so engrossed in finding the right partner that you forget to have fun. Dating is supposed to be fun; look for activities that interest you and your partner. It is easier to fall in love when you are not so tense. Instead of this person being the perfect match try having fun without being judgmental. Avoid going to places that remind you of your ex; be creative and discover new places. The date does not have to be romantic and does not mind finding a new friend. You can choose to download one of the several dating apps available online. Look for one that is genuine and begin by creating friendships.

Work on yourself

Relationships can drain you and leave you with notime for yourself. This single period is the ideal time to finding and doing things that you are passionate about. You can decide to hit the gym and work out on your image. Do this for yourself and besides you might find someone new. As you invest more time inyourself, you find qualities about yourself that you have never discovered. Travel and expand your horizons, learn a new skill or language, take cooking lessons or simply change your wardrobe.

Change your attitude

A break up can change how you view relationships. You probably have negative preconceived ideas on different genders,or you probably have the attitude that all relationships hurt and lead to break up. It is good to take some time and grief your previous relationship. Find and focus on the positive. Avoid generalizations – what happened in the past is in the past. You have a high chance of finding love if you maintain the right attitude.

Do not be too “picky.”

There are those who approach a new relationship with a list of qualities that they are looking for; when you look at the list, you realize that it is impossible for one person to be that perfect. While we are not telling you’re to lower your expectations; we are encouraging you to be realistic about your expectations. Give people a chance and do not focus so much on their weakness. Not every person you come across will have the same qualities as your previous partner.

Take your time

Do not rush to get into a relationship. There can be pressure due to age to get married,but you need to go in your pace. Go for more dates and try different types of people. This will give you a wide variety of choices. Dating should be fun so relax and try out new things. While on a date take your time to ask meaningful questions. Where does your date expectations? Where do they see themselves in the next five or ten years? Questions also keep the conversation going.

First date

Avoid shifting the conversation to your ex or past hurtful relationships. People, like being valued and cared for and talking about your ex continuously,makes the other party feel unappreciated. First impressions matter; wear something that makes you feel comfortable. Take care of your grooming, apply some perfume and make every effort to be gorgeous. A shower is a must. For the first date select a place that you are familiar with. Always carry some extra cash in case your date cannot drop you. When choosing a place for the date, avoid a place you will constantly be bumping into your friends. This will create distractions; the date is about the two of you.

Guys your confidence matters; while it is normal for you to be a bit tense take short breathes and avoid overthinking. Do not take alcohol to cure your nerves; this can make your conversations odd and besides your date may not be into alcohol. Keep the conversation fun and maintain eye contact. One party should not do all the talking,but you should give your partner the opportunity to ask you questions and interact. Listening is an important skill that will earn you points. Nothing is annoying as someone who is constantly on their phone. It passes the message that you do not matter. When on a date be polite by turning off your phone. If you are a guy offer to pay on the first date. Make a follow up on your date to find out whether they got home well and how they are progressing after the date. You can then request for another date.

Conclusion

Dating can be a nervous time for some people. But, it is also an exciting time to meet new people. Focus on the conversation and having fun and do not make it too serious. It might take going for several dates before meeting the right person buteventually you will meet someone you like.

Infant Loss Retreat

The Ramsey Keller Memorial, a non-profit organization that pays for infant funerals in Montana, is launching its first-ever national retreat for moms who are living without a child. “The Retreat” is designed to connect moms in person and is slated for the weekend of October 26, 27 and 28 at Fairmont Hot Springs Resort near Butte, Montana. The registration fee is $325/person and moms, nationwide, who have experienced the loss of a child are invited to attend. Topics are primarily focused on infant loss (children 1 year of age or younger and stillborn babies). Nationally known keynote speaker and founder of Still Standing Magazine Franchesca Cox is donating her time in an effort to offer “The Retreat” at the lowest cost available. Registration includes all scheduled events, the resort room, all meals Saturday and Sunday and additional goodies for attendees.

“Franchesca Cox is known for helping moms grieve and fight for the privilege to love life again,” says Ramsey Keller Memorial Founder Kori Keller. “She has experienced the loss of her firstborn daughter and while she has spearheaded many local and worldwide projects in her daughter’s name, she found the most healing came from living life to the fullest. The Retreat is about celebrating our babies lives and finding joy in life, even through the grief. I’m grateful and humbled that Franchesca is coming to Montana to share her message with moms like myself who have lost a child.”

Franchesca Cox is the author of Facets of Grief: a creative workbook for grieving mothers, and Celebrating Pregnancy Again. She is scheduled to speak twice during the weekend retreat. Her topics are “The Space Between Love and Loss” and “Broken and Brave.” Cox is also opening up discussion on baby loss to attendees and inviting the audience to participate in a Q & A session.

“Surviving the aftermath of infant loss is something we, as mothers who have lost a child, think about often. Whether the loss was last month or last decade, this retreat has excellent programming with key takeaways for everyone, as well as a format designed to build lasting relationships,” says Founder of Still Standing Magazine Franchesca Cox.

“Women who attend The Retreat will walk away with a lifelong network of people who belong to the same club, one that no one wants to be part of, but who understand something that very few people do. We’re a network, an incredibly strong support system. We will bond together and grow together and we’re there for each other,” says Keller.

Check in for The Retreat opens Friday October 26 at 4:00 p.m. with opening remarks from Ramsey Keller Memorial Founder Kori Keller starting at 6:00 p.m. Saturday’s agenda kicks off at 8:00 a.m. with breakfast, followed by the keynote address from Franchesca Cox, break out topical discussions, a message from Kori Keller about unnecessary baggage, a creative outlet activity presented and donated by Held Your Whole Life, a second impactful message from Franchesca Cox followed by dinner at 6:00 p.m.. Sunday includes breakfast starting at 8:00 a.m. followed by a panel discussion. The Retreat wraps up at 11:00 a.m. Sunday.

For more information or to register, visit The Retreat Website. Moms are encouraged to seek sponsors if they choose to do so, as payment for the retreat is considered a non-profit donation to the Ramsey Keller Memorial. While the topics are tailored for moms who have experienced baby loss, moms are welcome to invite the women who support them to attend so that they may be joined by sisters, mothers and close friends.

Islas Secas Reserve & Lodge

Islas Secas Reserve & Lodge, Panama’s newest luxury and adventure outpost, is getting ready to open its doors to guests in January 2019, but it’s already raising the bar for sustainable tourism in the region.

Located 20 miles off the coast of Panama, and with 9 stylishly-designed “casitas” sleeping up to 18 guests, the archipelago of 14 private islands covers more than 1,000 acres in the Gulf of Chiriqui. With approximately 75% of the archipelago consisting of environmentally protected areas, Islas Secas Reserve & Lodge protects the archipelago’s incredible beauty while offering guests a timeless, idyllic setting among one of the most pristine and diverse marine environments in the world.

“Islas Secas Reserve & Lodge is located in an extraordinarily vibrant ecosystem with more than 750 species of fish and 128 species of plants,” said Sergio del Nunez Prado, Property Manager at Islas Secas Reserve & Lodge. “Designed to blend harmoniously with its surroundings with minimal environmental impact, Islas Secas Reserve & Lodge aims to preserve the rich biodiversity of the archipelago while connecting people with nature in its purest form.”

At the core of Islas Secas Reserve & Lodge is a driving passion for the enjoyment and conservation of the archipelago’s natural resources, with a deep appreciation and respect for local culture and history. Sustainability and environmental stewardship are at the core of the facilities, infrastructure and operations of the property, from the use of solar energy to composting all organic materials and recycling water waste for irrigation use. Among the sustainability initiatives and programs implemented by the reserve are:

  • 100% of energy consumption on island is powered by a 300-meter long solar array.
  • 100% of guest water use is captured and reclaimed through a system that includes man-made wetlands, sand filtration system and infrared light process to provide surface irrigation.
  • 100% of food waste are dehydrated and used for composting as fertilizer. There is no waste.
  • Guest facilities were constructed with certified sustainable wood, and interior woods were pressure treated with non-toxic boric acid. These high-quality materials and construction methods were used to maximize the life of facilities to reduce the frequency of future rebuilds.
  • No single-use plastic water bottles.

Islas Secas Reserve & Lodge aims to create a model for sustainable tourism by pairing exhilarating recreation and warm Panamanian hospitality with a strong ethos of environmental stewardship and community support. Understated and under-the-radar, Islas Secas Reserve & Lodge is ready to welcome today’s most discerning and conscientious traveler, including couples, families and groups of friends seeking adventure and an intimate setting where no detail has been overlooked.

For more information on Islas Secas Reserve & Lodge please visit: www.islassecas.com

For reservations please contact 800-377-8877 or info@islassecas.com

ABOUT ISLAS SECAS RESERVE & LODGE, PANAMA:
Officially opening in January 2019, Islas Secas Reserve & Lodge is a new and exclusive property located on its own archipelago of 14 pristine islands in the Pacific Ocean, off the coast of Panama. The secluded retreat will sleep 18 people across four casita sites with of 9 luxury guest rooms, providing the perfect springboard for marine and land adventures in this lesser explored part of Panama. The interiors were designed by renowned interior designer Tom Scheerer and built to reflect the island’s surroundings. Facilities include the Terraza, offering local cuisine, a Hemingway-style lounge and bar and a Dive Center. 2019 will see the addition of a resort pool and a Field Station, while the 2020 season will see the completion of a Wellness Pavilion and a 4-bedroom Villa Residencia with a private swimming pool.

info@the360mag.com
po box 361566
los angeles, ca 90036
213.841.1841

info@the360mag.com
po box 361566
los angeles, ca 90036
213.841.1841

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