Posts tagged with "risks"

Eyelinerz illustration by Heather Skovlund for 360 Magazine

Importance of Eye Contact

THE ALL-IMPORTANT SUBJECT OF MAINTAINING EYE CONTACT DURING VIRTUAL CONVERSATIONS AND PRESENTATIONS

Did you know that we have oxytocin receptors in our eyes? When we make eye contact with someone (researchers say about 30 seconds of maintained connection should do it), the receptors tell the brain to produce the hormone, which travels through the body, hits the internal organs, and ends in the heart. Each time the eye contact is maintained, the reaction repeats. The result? Our breath and heart rate slow down, we feel calmer, we feel… happy. Even better, research shows that this effect is achieved when we make eye contact virtually as well as in person.

The Dangers of Losing Human Connection

Connecting with others doesn’t just make us happy, it can apparently also make us better people. In one study, researchers found that individuals who felt connected to others were more likely to want to volunteer in their community or do kindness for strangers. Researchers are now trying to determine how our wellbeing and connection to others is being impacted by spending so much time distanced from our social groups.

Some studies seem grim. One extensive study out of the UK analyzed over 80 research articles on loneliness indicates that as children experience increasing levels of loneliness due to being away from school and friends, they’re at increasing risk of depression and anxiety.

But the good news is that we are getting really creative (and effective) at keeping our human connection going despite the social distancing.

Connecting Creatively

For children navigating distance learning and time away from friends, doctors from the University of Michigan encouraged parents to see this time as an opportunity to teach children new skills that focus on kindness, resilience, and flexibility, while reminding parents that children are incredibly resilient as long as they are in a supportive and loving environment.

Kids can find social connections in lots of creative ways, from Zoom playdates to video game challenges with friends’ half-way around the world.

Technology also helps adults maintain — or form — meaningful connections. More than ever, meeting online is leading to meaningful, romantic relationships despite (or maybe because of?) couples waiting longer to meet in-person. Apparently, flirting via video chat is incredibly effective, despite the fact that you’re never quite really looking each other in the eye.

We are also connecting deeper with our coworkers, as Zoom happy hours have brought socializing into our homes, making for more relaxed conversations. There’s something about seeing your colleagues sipping seltzers from their kid’s playroom that really ups the camaraderie.

Connecting Effectively

Research has shown that the key to virtual connection is the same as it is in person — eye contact. Now we just need to get better at forming that connection during video calls.

The best way to do this is to look into the camera intermittently as you would someone’s eyes when meeting in person. I know, easier said than done! Our instinct is to look at the person’s face on the screen. But one solution to make maintaining eye contact with a camera more natural is having a tool like Eyelinez around your lens. The fun designs will grab your attention and remind you to keep looking into the lens.

What Are Eyelinez?

Maintaining proper eye contact with a camera is not a new challenge.  In fact, the challenge has existed ever since anyone had to stare into a cold dark camera as if they were engaging with a smiling human.  An “eyeline” is where the speaker is looking and Eyelinez is the solution to enable you to maintain a natural and engaging eyeline with the camera.

Will Trump Attend Inauguration?

BookMaker.eu released odds on whether President Trump will attend the inauguration of Joe Biden and the public vehemently disagreed with their prediction. “Initially we priced President Trump at a 1/2 (-200) favorite to attend. Meaning you had to wager $2 to win $1 on Trump attending,” said Head Political Trader Angus Hamm. “The public did not share our belief in Trump adhering to tradition and we were buried in bets against Trump attending to the point where the odds shot up to 1/3 (-300) that Trump will not attend.” 

Live Odds — https://www.bookmaker.eu/live-lines/politics

Will Donald Trump attend the inauguration of Joe Biden?

Yes- 5/2 (+250)
No- 1/3 (-300)

Since 1985, BookMaker.eu has earned its reputation as “Where The Line
Originates” among professional and recreations sports bettors by always
paying and never kicking out winners. Widely-recognized by oddsmakers worldwide as the principal market mover in North American betting markets, BookMaker.eu is the industry authority and a leading media source for betting information on sports, entertainment, and political betting
markets.

Twitter: @bookmaker_eu

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Sun and Cloud illustration done by Mina Tocalini of 360 MAGAZINE.

Vietnam Kratom Guide

Your guide to the diverse strains and effects of Vietnam Kratom.

Vietnam kratom is not a new strain. It has been growing in the fertile Vietnam areas for years now. But it has gained popularity recently with its impressive range in strains and effects. From pain relief to energizing boosts, Vietnam kratom does it all. You can find Vietnam kratom and all its substrains online at sites like https://www.authentickratom.com/. If you are interested in Vietnam kratom, you are in the right place to learn about and love Vietnam kratom strains!

Introduction to Vietnam Kratom

Vietnam kratom is considered to be a unique strain. It is because the areas where Vietnam kratom grows are favorable to the kratom. The most common areas where Vietnam kratom grows are An Giang Province and the Mekong River. The area along the Mekong River is rich in minerals. Due to this, the quality of Vietnam kratom is very high, as is the popularity of the strain.

Vietnam kratom is unique because of where it grows. Soil rich in minerals is favorable for the growth of kratom. Such soil produces high-quality kratom. In addition, Vietnamese farmers are experienced in what they do. They know when to harvest and how to harvest. Because of the enhanced harvesting expertise, the quality of Vietnam kratom is notable in many ways. One example is the unique aroma of Vietnam kratom and the pronounced scent makes it better than other strains.

Vietnam Kratom Strains

Vietnam kratom is popular to introduce a new substrain. Before, there were only three vein colors. But now, a fourth vein color; yellow vein, has also been introduced in the market.

So, in total, Vietnam kratom has four strains. These strains are, Red Vietnam Kratom, White Vietnam Kratom, Green Vietnam Kratom, and Yellow Vietnam Kratom.

Red Vietnam Kratom

Red vein Vietnam kratom is one of the most powerful Vietnam strains. This strain has red veins on the kratom leaves. The red veins mean that they have been matured properly. The more mature a kratom strain, the more powerful it is.

Even though red Vietnam kratom is powerful but it is milder than other kratom strains. The effects of Vietnam kratom are more towards relaxation and enhancing your mood. They don’t have intense effects like sedation. That’s also the case with red vein Vietnam kratom.

Effects of Red Vietnam

Red Vietnam kratom is popular for its relaxing effects. It is a mature strain, so its relaxing properties are high as well. Following are the effects that you can expect while using red Vietnam kratom:

  • Red Vietnam kratom relaxes your body and mind. It reduces the symptoms of stress.
  • It gives a hint of energy to the user’s body. You feel energized and motivated after using red Vietnam kratom.
  • Red Vietnam kratom clears your mind and makes you feel happier and better.
  • Like other red vein strains, red Vietnam is a pain reliever. The pain-relieving properties of red Vietnam aren’t as prominent as other strains. But its analgesic effects are considerably high.
  • Red Vietnam kratom provides you with instant effects. You don’t have to wait for hours to experience its effects.

White Vietnam Kratom

White vein Vietnam kratom is famous for its energizing properties. But, it is not a good strain for new users as their first strain. White Vietnam kratom is the most potent among the other Vietnam strains so, people who don’t have experience with kratom shouldn’t use it as a first try.

Effects of White Vietnam

People use white Vietnam kratom to drive away fatigue and laziness. It is a great alternative to your morning coffee as it wakes you up more than a coffee or tea ever would. Here are the common effects of white vein Vietnam kratom:

  • White Vietnam kratom energizes you and enhances your focus
  • White Vietnam kratom reduces the symptoms of anxiety and depression
  • It releases the feel-good chemicals in your body and makes you feel confident

Green Vietnam Kratom

Green Vietnam kratom is the most popular Vietnam strain. Its popularity is due to its pleasant effects. It is a potent strain but not as intense as other kratom strains. Even a light dosage of green Vietnam kratom provides long-lasting and relaxing effects.

Effects of Green Vietnam

Green Vietnam kratom’s effects are a mixture of red and white Vietnam kratom. It has the following effects:

  • Green Vietnam kratom is a pain reliever without any sedative effects so it can be used during the day
  • It provides stimulation which is good after a long and tiring day.
  • It boosts your energy and increases your ability to perform every task

Yellow Vietnam Kratom

Yellow Vietnam kratom is a unique strain; its different color is because of the region where it grows. Yellow Vietnam has a sweet taste which makes it better for users to consume it.

Effects of Yellow Vietnam

Yellow Vietnam has the following effects:

  • Yellow Vietnam is a great antidepressant and mood enhancer
  • It relaxes your body and mind while increasing your focus
  • Yellow Vietnam takes away any kind of a pain but it doesn’t sedate you

Conclusion

Vietnam kratom is unique for its pleasant effects, rich quality, and unique substrain. It differs from other strains in its taste as well. The sweet taste makes it easier for the users to consume it.

With so many benefits and varieties to Vietnam kratom, which strain will you try next?

The Daredevil Cameramen of Extreme Sports

First Look: The Daredevil Cameramen of Extreme Sports (Click to Watch)

*Risky Business. Whether scaling a treacherous mountain or going into the belly of the world’s most challenging wave, extreme sports cameramen exhibit remarkable athleticism in pursuit of the perfect shot. Jon Frankel profiles these Evel Knievel-like risk-takers, who display the same bravery as the athletes they cover, taking terrifying risks to capture images of some of the world’s most dangerous sports.

REAL SPORTS WITH BRYANT GUMBEL returns TUESDAY, APRIL 23 at 10:00 p.m. ET/PT on HBO

Producer: Jordan Kronick

Check out the full segment here!