Posts tagged with "home"

Sara Sandman, 360 MAGAZINE, illustration

Top 5 nutrition tips when working from home

1. Look for nutritious alternatives

If you’re worried about not being able to continue to eat well as particular ingredients are no longer in stock, try exploring other foods that could offer similar health benefits. We have put together a shopping list of alternative food options to ensure you’re not missing out on your essential vitamins and minerals. The key advice here is nutrition should still come first, but you may have to switch up some of your routinely used ingredients.

2. Stick to your routine

Spending more time at home can also impact when you eat. Whether or not you’re working from home, try to create (and stick to) a routine. This will help you avoid snacking on unhealthy foods. Eat your typical set number of meals a day and around the same time each day. If you don’t cook much or have more time on your hands than previously, now is a great time to start.

3. Stay hydrated

Keeping well hydrated is important for overall well-being, particularly cognitive function. If you’re working from home, keep a glass of water by you and drink throughout the day. Drink several cups of fluid each day including water, tea & coffee (though not too much!), fruit teas and sugar-free drinks.

4. Don’t forget your fresh veg

Fresh fruits and vegetables may have taken a back seat for you. Fruit and vegetables provide loads of essential nutrients and there are ways to extend their shelf-life and make them more convenient. For example, soups and sauces can be made straight away and then frozen. You can make a concentrated stock which you can then freeze in ice cube trays and, voila, homemade, low salt stock cubes!

5. Keep your stress at bay

There are many ways to reduce stress. Try to minimize the amount of alcohol you drink, especially during the week, which will also help you stick to a routine. Keep an eye on the number of caffeinated drinks you’re having and try switching to decaf options during the afternoon. This can help you sleep and focus better.

ABOUT HUEL:

Launched in 2015, Huel’s mission is to make nutritionally complete, convenient and affordable food, with minimal impact on animals and the environment.

Offering consumers “complete nutrition” means that each Huel meal serves customers a good balance of protein, carbs, fibre, essential fats and phytonutrients, plus an optimum level of all essential vitamins and minerals required on a daily basis. Formulated by Registered Nutritionist, James Collier, Huel is vegan, lactose-free and soya-free.

Along with Huel powder (including a gluten-free and reduced carb option), Huel offers a number of nutritionally complete products, including the world’s first nutritionally complete granola and an on-the-go bar which makes for the perfect snack. Most recently, Huel launched their first Ready-to-drink meal, acting as an innovative solution for time-poor consumers.

Each Huel packet has a year-long shelf life and produces zero food waste with minimal packaging waste which makes less of an environmental impact on the planet than many other food products.

Visit Huel:

Instagram: @huel @huelusa @huel_de @huelglobal
Twitter: @gethuel @huelusa
Website: huel.com

five iron golf, painting, interior decor, nyc, 360 MAGAZINE

3 Important Points You Need To Ace Your Dream Home Design

On average, American home buyers spend 124 hours browsing for a house that would be a good fit for them. Hence, it’s no wonder people just want to get a custom home built instead of going through the time-consuming process of finding a good pre-made house that meets their needs. So, how do you get started on the process? If you’re looking to build your own custom home, it’s important to ace these three points to achieve the best results. 

Find a Good Building Contractor

Finding the home builder that’s right for you can be a bit of a mission, as home builders can vary in terms of experience, specialization, and of course, pricing. To get a good handle on the average amount of cash you’d need to put forward, get quotes from multiple contractors. However, that isn’t all you’d need to do to determine the right builder for the job.

You’d also need to background-check the contractors that you’re eyeing. This is to verify their experience and qualifications, as well as if they specialize in the biggest parts of your home design. It’s also important to get to know the builders themselves, to gauge if they’re trustworthy enough to be transparent about expenses and project time frames. 

Renting Construction Equipment

Costs for custom home building average at around $200 per square foot. This includes everything from materials and building tools to personnel. Building contractors have enough basic tools and some heavy equipment to begin construction, but most projects would need even heavier or more specialized equipment to complete the job up to specifications. Such equipment includes heavy-duty concrete mixer trucks and dump trucks and an aerial equipment rental fleet

When renting such equipment, it’s important to look at the rental options that equipment rental services offer and see if they match up with your needs and budget. For example, it may turn out that your building project would need a certain piece of equipment for a shorter or longer time than expected. In that event, flexible rental options that only charge per day are ideal. 

Perfecting the Future-Proof Design

Many custom-built homes follow current-day aesthetic trends rather than practical designs, and so their homes quickly become obsolete when it comes to catching up with future circumstances. As an example, many custom homes were made to facilitate the life of a bachelor or a young couple, with little consideration for when the owners marry or start a family. All too often that results in homeowners selling their homes because it is no longer compatible with their new lifestyle.

To avoid such an outcome, it’s important to find an experienced architect or designer. You would need to coordinate closely with them to get advice on how to incorporate features to your build in anticipation for the future, as well as recommendations on practical industry trends. The right architect can not only future-proof your home and fill it with plenty of quality-of-life features, but will also prevent you from spending extra on renovations in the long run.

Custom houses provide aspiring homeowners with tailor-made solutions that production homes just can’t provide most of the time. While it may seem that custom houses take a lot more effort, you need only get the above points down to a T to achieve the house of your dreams. 

Ces, 360 MAGAZINE, cta, vegas, technology

CES: THE GLOBAL STAGE FOR INNOVATION

CES is the world’s gathering place for all those who thrive on the business of consumer technologies. It has served as the proving ground for innovators and breakthrough technologies for 50 years — the global stage where next-generation innovations are introduced to the marketplace.

Owned and produced by the Consumer Technology Association (CTA)®, it attracts the world’s business leaders and pioneering thinkers.

Watch HERE.

five iron golf, painting, interior decor, nyc, 360 MAGAZINE

How to Choose air Purifiers

In homes and business premises, poor air quality has a direct impact on the health of the occupants. Exposure to pollutants, fine particles and pathogens can lead to serious diseases. Follow our tips for choosing the right purifier for your situation.

How does an air purifier function?

A turbine propels air through filters that target certain pathogenic species through physical or chemical processes, by capture or transformation.

The pre-filter, upstream of all the others, captures hairs and other volatile wastes that can hinder the proper functioning of the system. Then, discharged solids, the air circulates in a series of different filters composing the purifier. It is this combination of filters that defines the purification quality of the device, which can be used to deal with particles of at least 0.3 μm (micrometers) such as bacteria and viruses.

The filters making up the air purifiers can be particulate, ionization, combustion, photocatalytic or plasma. Each filter corresponds to a use, a precise filtration to deal with several types of pollutants.

Why purify the air?

The air of our habitats can be polluted by many sources: the paint that covers the walls; the furniture decorating the living room; the road traffic if you live in the city or the factory in the corner of the block or neighborhood. 

A purifier therefore cleans the air of the room where it is located and reduce our exposure to pollutants that sometimes prove to be carcinogenic.

Ozone production: health risks

When we talk about an air purifier, we quickly fall on articles mentioning the dangers of ozone. Breathing air containing more than 120μg / m3 for 8 hours a day irritates the mucous membranes and respiratory tract and causes asthma. Aggressive air ionization processes produce large amounts of ozone, incompatible with occupancy by other living beings. For home use, make sure that the purifier does not produce ozone.

VOCs: attention danger

Volatile Organic Compounds are emitted by manufactured products that contain glues, solvents or during the burning of certain materials. Furniture made of chipboard, melamine, laminate flooring, synthetic leathers, foam sofas or mattresses are all sources of formaldehyde that can make your air unhealthy. These formaldehyde are recognized as carcinogenic by health authorities. It is therefore necessary to limit its concentration in the atmosphere.

Air purifier: which filter for which use

The filters that you may encounter on the shelves of a seller of air purifiers are various and numerous; each has its own use:

Particle filter

Characterized by the minimum size of the particles that it can capture, expressed in micrometer (μm) or millionth of a meter and for High Efficiency Particulate Air, a HEPA filter is required. These filters can filter up to 99.97% of particles with a diameter greater than or equal to 0.3 μm. These particles are combustion ashes, pollen, dust produced by tires and brake pads. They are responsible for respiratory diseases such as asthma. You will understand that it is essential to have a particle filter of good quality, especially if you are allergic to pollen, asthmatic or if you live near a major road. 

Ionization filter

Ionization is the process by which we add or remove electrons from the atoms of molecules to modify their properties. This filter removes electrons from particles and pollutants in the air. Once these particles become neutral, they are less aggressive. 
 

Combustion filter

Bacteria, fungi and particles are burned upon contact with a surface heated to 200 ° C. The air is of course cooled before it is transmitted again in order to avoid harming the comfort of the occupants.

Plasma filter

When ionized air contains as many free electrons as there are neutral atoms, we speak of plasma. A large amount of energy is used to excite the oxygen molecules that are sent into the room air. They will then oxidize the various pollutants and destroy them. The aggressive nature of this filter is intended for industrial use only, it is therefore prohibited for commercial or residential use.

Purifier: noise nuisance

The airflow and turbine can produce a loud noise that can be annoying in a living room, an office where you need concentration or in any other small place. This requires checking the sound pressure, expressed in decibels (dB). A sound pressure of 50 dB corresponds to a normal conversation, which is already a lot for a room.

Below 20 dB, the device will be more discreet. This result can be obtained by very virtuous devices or at variable speed. The volume of air treated per hour can then be decreased, to limit the noise, or, on the contrary, increased, to quickly renew the air of a room. This turbo mode is valuable for very exposed and occupied premises.

What maintenance for an air purifier

Each of the filters mentioned above brings its stone to the room and their proper functioning. Dust, hair and debris taken from the pre-filter must first be removed by hand.
 
Each type of filter has an interview of its own. Refer to the manufacturer’s technical documentation to see if the filters are cleanable and how to proceed with doing so. Handle them with care and scrupulously respect the instructions to avoid damaging them. The procedure to follow is often to pass under warm water, over a damp cloth or a soft brush and then let them dry before putting everything back in place again. 
Disposable HEPA filters should be replaced periodically. Check the periodicity of the replacement and the price of the consumable to avoid it from being ruined.

Maintenance-free filters, such as combustion ones, need to be replaced when they are no longer working. The availability of these spare parts guarantees a long-term usage.

Consumption and sizing of the air purifier


Power consumption

The nominal power of the device characterizes its consumption during normal operation. For a simple hepa filter, the power required to turn the turbine is merely a few watts (W).

The UV, ionization or combustion filters are more greedy and a multi-level purifier can consume a hundred watts. This power is sometimes more than the device can handle.

Dimension: air treatment cycle

It is considered that to obtain a good quality air, the device must be able to treat 3-4 times the volume of the room in one hour. Multiply the volume of cubic meter of your room by 3 or 4 and you will have the volume of air in cubic meter per hour. If this purifier is intended for a living room, you can opt for a design air purifier. If you want to be able to move it around the house or office, a compact model weighing less than ten kilograms is perfect.

How to regulate hygrometry with an air purifier

The humidity level, or hygrometric rate of the air of a house should be in a range between 30 % and 70 %. Underneath, dry air causes certain respiratory diseases and facilitates the spread of viruses including influenza. Beyond this, excess moisture condenses on cold walls. This moisture promotes the appearance of mold on walls, clothes or anything made from leather. In addition to the unpleasant smell, spores released into the atmosphere cause asthma attacks in vulnerable people.

It Is Time to Rethink the Services You Use

People everywhere are rethinking how they consume entertainment and utilities in their homes. With the variety of services now available to homeowners, it is important to know what the options are. Many companies are producing new products that provide solutions beyond traditional services. Today you can find more personalized and cost-effective solutions as a consumer than ever before.

Utilities

The renewable energy options available for residences are changing the way people think about their energy consumption. Traditional means of providing energy to a home by gas or electricity companies are no longer the only cost-effective energy solutions. Renewable energy resources such as solar panels are readily available for residences. These can help support or sustain a home’s energy usage. Residential internet options are now more varied than they have ever been. Companies like Starry are providing next-gen home internet services in Los Angeles and other major cities. Consumers using these newer services are finding that high quality does not require high cost.

Entertainment

In-home entertainment is much more than the typical cable or satellite television. There are a variety of streaming services that offer many entertainment options. Today’s consumers are mixing and matching services to get exactly what they want while still saving money. Television isn’t the only form of entertainment with a variety of ways to consume. There are services to rent and stream movies, video games, and even local TV. With so many options on the market, you can customize what you have available in your home and ensure you always get to see and do what you want.

Security

A professional home security system and monitoring may be the best way to protect your home, but the options available for homeowners are more varied than ever. Smart home products such as doorbells with cameras, smart door locks and garage door openers are changing the home security game. These can often be monitored by the homeowner or combined with professional monitoring services for a more comprehensive solution. Assess your security needs and find the most cost-effective solution with the help of Locksmith Salem to keep your home protected.

Advances in technology and services that are readily available are helping homeowners make better choices about how they spend their money and what they choose to consume. People are finding personalized solutions for their homes that are benefiting their wallets as well as the environment. Take the time to look into the variety of services available and find your new favorite.

Vaughn Lowery, 360 MAGAZINE, design, decor, interior design

How to Successfully Complete a Home Design Project

If you are guilty of starting home design projects but never seeing them to completion, then you need to change your attitude and how you approach design projects. A kitchen or bathroom remodel won’t complete itself, after all. 

Most people will admit to having various unfinished design projects in their home, but once it becomes a pattern and you never finish anything you start, it’s time to reconsider your thinking and take it on with a different angle. 

Home design projects require commitment, dedication, and a whole lot of effort. If you come home from work exhausted, there is no question about why you don’t feel up to finishing that project. 

If you want to change this, and often feel guilty about leaving projects uncompleted, then take on this advice.

  • Plan Before You Start

It can be tempting just to get stuck right in on a project and see where the flow takes you, but this approach will not see you through to the end. 

Before you even pick up your tool kit, thoroughly plan what you are going to do. It’s crucial that you know where to start and where to pick up next time after you finish. It can be incredibly demotivating to try to pick up on the project a week or two later, only to be unsure of where you had left off the last time.

Planning will also give you a better overview of the project and whether you can feasibly complete it by yourself.

  • Set Goals

Motivation is vital for projects that will take some time. Set goals for yourself to achieve. Aim to have all of the kitchen cabinets installed within two weeks or have the bathroom plumbing installed and working by the end of the next. 

Goals like this can help you to envision the end result and give you the boost of motivation you need to keep going. 

  • Ask for Advice

Even if you have decided to take on a design project by yourself, there is no harm in asking family members, friends, or even expert designers for their advice on the project. To get the work done faster, you can also get help from experts for replacement windows.

If you are struggling with installation but have the design down, here’s a great resource: www.gkandb.com.

  • One at a Time

If a project isn’t going your way, it can be incredibly tempting to abandon it and start another, but these will simply leave many unfinished projects. 

Make sure you finish a project to the best of your ability before you start working on something else. Having multiple ongoing projects at home can make it a more stressful environment, and you certainly won’t have the energy to work on them all. Before you start replacing the tiles in the bathroom, make sure you are happy with the kitchen first. 

If you have a one project at a time rule, you will feel more encouraged to finish one design project so that you can get on with another. 

Nordstrom, NYC, flagship, rendering, fashion, top retailers, 360 MAGAZINE

NORDSTROM NYC FLAGSHIP

By Armon Hayes × Vaughn Lowery

Co-President, Pete Nordstrom, along side of corporate partners hosted a tour for retailer’s newly largest single project investment in their history. On Oct 24th, Nordstrom will launch its first flagship in Manhattan since the 1920s. An exclusive onestop shop adjacent to the Nordstrom Men’s store located on West 57th street & Broadway. The seven-level flagship store, designed in collaboration with James Carpenter Design Associates, forms in the base of the ‘tallest residential building in the Western Hemisphere.’ With 320,000 square feet, it will embody an experience which is responsive and reflective of its customers. After all, a great design encourages people to stay longer and shop more. And, with 19-foot ceilings, it’s an open canvas for an interchangeable yet flexible floor plan.

The new floor plan allows for discovery, with range to explore and transition through brands freely that they haven’t experienced before. The infrastructure is designed to funnel natural light through transparency with floor to ceiling glass, intertwining the shopping experience to the city’s skyline. The atrium possesses a waveform glass façade which allows for interaction from customers inside and out. Chain-mail veils and lighting installations lend character to the location, reflecting the city’s cultural events as well as major holidays. 

“A rapidly growing younger consumer who’s engaged has emerged,” asserts Pete Nordstrom. Instinctively creating a new culture and how we shop that’s relevant to life experiences. Today one-third of sales are e-commerce, which represents 30% of Nordstrom’s business.

For over 100 years, the retailer has stood the test of time. The climate of brick and mortar for many retailers have shrunk and/or has become nonexistent. Nordstrom understands as their customer evolves, their level of service and retail atmosphere should be elevated as well. Using technology and innovation, the new store’s communication system will allow employees to order beverages and/or garments throughout the location.

In addition, customers will have access to 24/7 buy online & pickup, in-store personal stylists and tailoring while you wait. The Vice President of Creative Projects, Olivia Kim, has fabricated initiatives like Pop-In@ Nordstrom – an exclusive space for emerging designers. Merchandising will include a curated depth of products (clothing, accessories, shoes, beauty, children’s, home etc) across price points.

Lastly, there will be 7 food and beverage options with 4 full-service restaurants, 2 bars and an innovative, gluten-free doughnut stand:

¤ Shoe Bar will feature handcrafted cocktails, speciality coffee drinks and a selection of small plates.

¤ 2 restaurants are in collaboration with Chef Tom Douglas.

¤ 1 restaurant is in collaboration with Chef Ethan Stowell.

For a mega metropolis that’s often explored while on foot, this fashion marquee’s newest residence seems to be long overdue.

Black Line Crazy Launches New Limited Edition Art Bags Line

Mary van de Wiel (aka Van), founder of Black Line Crazy (BLC), has announced the launch of her line of the same name, which includes limited edition bags and one-of-a-kind, hand-woven rugs and wall hangings featuring her paintings. Additionally, van de Wiel’s work was selected for an installation on Avenue of the Americas in New York City by And Partners which acts as ‘co-curators’ on behalf of its clients.

A former chief creative officer of her own award-winning branding agency with offices in New York and Sydney, Australia, van de Wiel has worked with countless Fortune 500 clients. At the same time, she realized she relished walking outside the line with her bold black and white graphic designs born from her love of doodling. One day in the middle of Mexico, van de Wiel picked up a brush and can of black house paint and started painting murals, collages and gallery windows—floor to ceiling. In 2015, she had her first successful exhibition at the Saint Cloche Gallery in Sydney. A year later, she was invited to be part of a group show at Galeria Manuk in San Miguel de Allende, Mexico.

Later moving to Mexico, van de Wiel started to create messenger bags that feature her paintings and signature and expanded her line to currently include totes and zippered sleeves as well as a hand-woven collection of rugs and wall hangings. Anyone purchasing items from her line instantly becomes a collector of a one-of-a-kind or limited edition piece which makes the work truly unique.

“I believe that art has a pulse and belongs in everyday life—not just on walls,” said Mary van de Wiel, founder of BLC. “It’s designed to be worn, carried and integrated with the personality of the owner as a means of self-expression.”

The new Black Line Crazy line can be viewed here.

About Black Line Crazy

BLC Collections, both form and function, are an invitation to walk outside the line. It’s art at the intersection of fashion, home and everyday life. Because sustainability is a must, BLC works very closely with makers and artisans, researching organizations that repurpose vinyl for a circular economy, rather than sending it to landfill. Additionally, BLC purposely chose master weavers who source their 100% wool from the state of Guanajuato—from a small group of farmers that have been tending to their animals’ welfare and the environment for decades. By

About And Partners

Based in New York City, And Partners helps clients build and differentiate their brands, drive sales and command a premium in the market place. The agency blends curiosity and creativity to uncover unique and authentic stories that elevates brands, helps solve business problems, and provides a meaningful launching pad for deeper conversations with diverse audiences. If you would like more information, visit their website.

Kemba Releases New Single “Exhale” Feat. Smino

Just recently, rising Bronx rapper Kemba shares his new single “Exhale” (feat. Smino).

Get it here!

“Exhale” only scratches the surface of Kemba’s immense lyrical talent. It acts as a reminder that through all the trials and tribulations, he’s still an important fixture in NY rap and hip-hop as a whole. This single sets the tone for what’s to come from Kemba as he works on his next body of work.

Be on the lookout for a lot MORE soon.

It makes perfect sense Kemba calls The Bronx–the birthplace of hip-hop–home. He literally carries the genre with him everywhere. Making a name for himself as a fan favorite under the name of YC The Cynic, he dropped a series of lauded projects and songs from 2010 through 2013. Adopting the moniker Kemba, he ignited his rise with his 2016 album Negus which received critical acclaim. In addition to a highly cited interview on Real Late W/ Peter Rosenberg, he joined Kendrick Lamar on stage for a spontaneous performance that was widely circulated online. His skills not only impressed Kendrick but also caught the eye of Brasstracks (Chance The Rapper’s “No Problem”), who reached out and went to work, helping Kemba craft his forthcoming album due out next year.

CASH MONEY RECORDS x TURKEY GIVEAWAY

Continuing a 22-year holiday tradition, Cash Money Records will host its annual turkey giveaway in New Orleans, LA on Tuesday, November 20th. Once again, label Co-Founders and brothers Ronald “Slim” Williams and Bryan “Birdman” Williams return to their hometown in order to give back, uplift, and spread hope, spirit, and cheer for the holidays. Full details can be found below.

For the Williams Brothers, this charity stands out as a cornerstone of the label’s core mission and values. Given their lifelong commitment to philanthropy, they co-founded 501(c)(3) organization The Johnny and Gladys Williams Foundation—named after their parents. Among many initiatives, the Foundation presents the turkey giveaway, providing families throughout the community with a bountiful Thanksgiving meal every year. As a result of their work, the company remains a paragon in the community.

With the William Brothers on-site, this will be the fifth year that Cash Money hosts the event at New Home Full Gospel Ministries (1605 Carondelet Street; New Orleans, LA 70130) from 2:00 p.m. to 6:00 p.m. Walmart generously donates the turkeys, and Rouses provides the sides and fixings. Birdman’s newest innovation Stunna Brand, Inc. comes aboard as a sponsor for the first time. Radio station Q93 kicks out the jams all day, and NOLA Games On Wheels engages families with entertainment and video games.

Back for the fifth time, the turkey giveaway includes full-service health screenings by Ochsner Health Systems. Services span testing for glucose, cholesterol, and blood pressure, dental care, eye exams, quick look EKG’s, stroke assessment, and more. Attendees may receive counseling and information on heart healthy diet, kidney disease, pre-natal care, and diabetes as well as smoking cessation programs and healthy recipe books.

Also, for the fifth year, Dr. David Liang [Director, Stanford Center for Inherited Cardiovascular Disease] and his staff administer Aortic Disease and Marfan Syndrome heart screenings.

The Turkey Giveaway is something we’ve been doing since the beginning of Cash Money,” states Ronald ‘Slim’ Williams. “The moment we made it, we knew we had to lift up our hometown. It was always a part of the label’s vision and brand from day one. Over the years, it’s become something the community can rely on and trust. To me, that’s our greatest accomplishment. We’ve received so many blessings, we want to share those with the city we love and call home.”

Birdman continues, “You could take away the success, the money, and everything. It doesn’t matter. What matters most is the people who were with you since day one: your neighborhood, your friends, and your family. We’ve never forgotten how New Orleans put us first. The Turkey Giveaway is a way to say ‘Thank you’ to everybody we love. Out of everything, it’s what we want people to associate Cash Money with. This defines our legacy.”