Posts tagged with "Support"

California Wildfire illustration by Heather Skovlund

Windsor Vineyards × California Wildfires

HOLLYWOOD CELEBS RAISE MONEY TO SUPPORT VICTIMS OF CALIFORNIA WILDFIRES

Windsor Vineyards Wine Magnums featuring Celebrity-Designed Wine Labels To be auctioned on eBay starting at $10,000 bottle

This year marks the first anniversary of the 9,639 wildfires that affected over 10,000 California residents and businesses in 2020 — from wine country in the north down south to the Hollywood Hills. As the 2021 wildfire season fast approaches, celebrities are showing support and solidarity by partnering with Windsor Vineyards and the Center for Disaster Philanthropy (CDP) to auction exclusive wines, with 100% of proceeds benefiting wildfire victims throughout the great state of California.

Windsor Vineyards and the Center for Disaster Philanthropy — recently featured during the 14th Annual CNN Heroes: An All-Star Tribute — have enlisted stars including Zooey Deschanel, Jeff Bridges, Kim Basinger, Fran Drescher, Melissa Joan Hart, Ryan Guzman, Kevin O’Leary, Denise Richards, Sydney Sweeney, Sahara Ray, Corbin Bernsen, Jean Smart, Alison Sweeney, Camille Grammar, Josie Canesco, and Camilla Belle to design one-of-a-kind wine labels to adorn magnums of Windsor Vineyards award-winning wines.

“The wildfires and the pandemic compounded to devastating effect for many Californians in 2020,” said Patricia McIlreavy, president and CEO of CDP. “It is an honor to partner with Windsor Vineyards in bringing together two items quintessentially Californian -creative artists and wine – in support of the state’s recovery.”

“As a Sonoma-based wine company, we feel a great affinity to the local community that was, and continues to be, affected by wildfires,” said Jessica Kogan, Chief Digital Officer of Vintage Wine Estates, owner of Windsor Vineyards. “Given Windsor’s 60-year history of producing the most exciting custom wine labels and bottle etches, a charity auction celebrating the creativity of today’s most inspiring generational stars felt right. It’s a perfect way for us to help make a real difference and support a cause that quite literally hits close to home.”

The limited-edition, celebrity-designed wine magnums will be available for purchase on eBay beginning May 4th, 2021 and will be auctioned June 1st through June 8th, 2021 with 100% of proceeds benefiting the CDP California Wildfire Recovery Fund. Donations to The Fund will support communities across the state as they prepare, rebuild and recover from wildfires.

About the CDP California Wildfire Recovery Fund:

The Center for Disaster Philanthropy’s mission is to leverage the power of philanthropy to mobilize a full range of resources that strengthen the ability of communities to withstand disasters and recover equitably when they occur. In addition to providing expertise, CDP manages domestic and international Disaster Funds on behalf of corporations, foundations and individuals through targeted, holistic and localized grantmaking. For more information, visit: Disaster Philanthropy website and Twitter

About Windsor Vineyards:

Windsor Vineyards is one of top three most awarded American wineries for the past 60 years. Windsor was founded by legendary winemaker Rodney Strong in 1959 to support customer requests for custom wine labels for his wines. Windsor Vineyards continues to be dedicated to producing great wine, personalized wine labels and custom-etched bottles for private and corporate customers and gift recipients in the United States and abroad. For more information visit Windsor Vineyards.

Seton Hall player illustration by Heather Skovlund for 360 Magazine

Baseball’s All-Star Game

Majority of Fans Support Removal of Baseball’s All-Star Game from Atlanta, Possible Removal of Super Bowl from Arizona Over Voting Laws

Support for Boycott of Beijing Olympic Games Over Human Rights Issues; Support for Athletes, Leagues, Unions Championing Social Change

By a 55-31 percent margin, a new Seton Hall Sports Poll has found that sports fans across the country support Major League Baseball’s decision to move the All-Star Game out of Atlanta in the wake of Georgia’s new voting laws. Those who call themselves “avid fans” are even more supportive, agreeing with MLB by a 67-25 percent margin. 

The general population was also in support of the move from MLB by a 49-31 percent margin, with 20 percent indicating “don’t know/no opinion.” The “don’t know/no opinion” choice was recited by 14 percent of sports fans and only eight percent of avid fans.

These were the findings of a Seton Hall Sports Poll conducted April 23-26 geographically spread across the United States using a national representative sample weighted according to gender, age, ethnicity, education, income and geography based on U.S. Census Bureau figures. The Poll had 1,563 adult respondents with a margin of error of +/- 3.2 percent. 

Super Bowl Removed from Arizona?

Almost exactly the same level of support was shown for the possibility of moving the 2023 Super Bowl out of Arizona should that state follow Georgia with similar voting law changes. By 55-32 percent (13 percent don’t know/no opinion), sports fans would support moving the game, with avid fans in support of a move by 64-27 percent (9 percent don’t know/no opinion). Among the general public, there is also support for moving the game by 49-30 percent with 21 percent in the “don’t know/no opinion” category.

“When I had the profound pleasure of meeting with Nelson Mandela in 1993 as the Executive Director of the National Basketball Players Association, he encouraged us to use our positions in sport to become agents of change,” said Seton Hall Professor Charles Grantham, director of the Center for Sport Management within the Stillman School of Business. “It is perhaps a long time in coming, but there would seem to be more support than ever for that proposition amongst the leagues, the players and the fans as well as the general public. But so far, the moves are largely symbolic and will require the leagues to utilize their strong political lobby to effectuate legislative and policy change.”

An Olympic Boycott for Beijing Games?

Moving on to the global stage, respondents to the poll were also asked about a possible boycott of the 2022 Winter Olympics in China, a country often cited for human rights violations. Asked if they would support a boycott of the games, 55 percent of the U.S. general population said yes, with only 23 percent saying no, and 22 percent saying they did not know or held no opinion. Among sports fans, support for a boycott rose to 57 percent vs. 27 percent opposed to a boycott, and among avid fans, 65 percent said yes to a boycott vs. 23 percent saying no. The don’t know/no opinion responses were 16 percent and 12 percent respectively for these self-described fans.

With Allies?

When Americans were asked if they would support an Olympic boycott if multiple countries joined in, the “yes” numbers (in favor) rose to 60 percent for the general population, 62 percent for sports fans and stayed even at 65 percent for avid fans.

Should Athletes Be Able to Participate Independently if Their Countries Boycott the Olympics?

On the question of whether athletes should be able to compete without representing their countries (if their countries were boycotting), the general population said yes by more than a 2 to 1 margin (49-23 percent), with 28 percent registering don’t know/no opinion. Among sports fans, the yes margin was even greater at 54-23 percent (with 23 percent don’t know/no opinion). Support for athletes competing individually rose again among avid fans to 63-23 percent with 14 percent saying don’t know/no opinion.

Should Leagues and Teams Use Their Influence To Affect Social Change?

 Asked whether organizations (sports leagues and teams) should use their influence to affect social change, the general public supported such actions by a 48-36 percent margin with 16 percent answering don’t know/no opinion. The level of support for teams and leagues wielding their influence to affect social change rose to 52 percent for sports fans and 61 percent for avid fans. 

Should Governments Use Sporting Events To Influence or Affect Social Change?

Asked whether governments should use sporting events to affect social change, the general public supported such actions by a 43-38 percent margin with 19 percent answering don’t know/no opinion. The level of support for governments wielding their influence to affect social change through sport rose to 48 percent for sports fans and 61 percent for avid fans. 

Players and Players Associations?

Asked if athletes and/or players associations should use their influence to affect social change – 51 percent of the general population said yes, compared to only 35 percent no and 14 percent who said they did not know or had no opinion. Support for the players’ advocacy rose among sports fans to 55 percent with 34 percent opposing. Among those who describe themselves as “avid fans,” those in favor rose again to 65 percent with opposition declining to 28 percent (11 and seven percent, respectively, saying don’t know/no opinion).

“The question of moving major events in response to legislation or boycotting the Olympics gets to the heart of sports and society, and one influencing the other,” said Grantham. “If the leagues, teams and players continue to wield their economic and political power as agents of change, the potential for real and meaningful impact can be realized.”

Questions and charted breakdowns may be found below; an online version of this release may be found here.

ABOUT THE POLL

The Seton Hall Sports Poll, conducted regularly since 2006, is performed by the Sharkey Institute within the Stillman School of Business. This poll was conducted online by YouGov Plc. using a national representative sample weighted according to gender, age, ethnicity, education, income and geography, based on U.S. Census Bureau figures. Respondents were selected from YouGov’s opt-in panel to be representative of all U.S residents. This poll release conforms to the Standards of Disclosure of the National Council on Public Polls. The Seton Hall Sports Poll has been chosen for inclusion in iPoll by Cornell’s Roper Center for Public Opinion Research and its findings have been published everywhere from USA Today, ESPN, The New York Times, Washington Post, AP, and Reuters to CNBC, NPR, Yahoo Finance, Fox News and many points in between. 

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Teletubbies illustration by Heather Skovlund for 360 Magazine

Teletubbies Launch Tubbycoin

Teletubbies Launch New Cryptocurrency Tubbycoin

Share BigHugs! with hashtag TubbyCoin

To mine TubbyCoin, all users need to do is share Big Hugs! tokens on social media with anyone who needs a hug, accompanied by the hashtag TubbyCoin. Then, sit back and let HugTech do the rest, as your TubbyCoin grows in value by collecting good vibes from being so nice.

As part of the initial offering of TubbyCoin, WildBrain will be making a base donation of $5,000 CAD to Kids Help Phone, and for every TubbyCoin shared or liked on social media, we’ll add one additional dollar to our donation, up to a total of $10,000 CAD. Be sure to use the hashtag TubbyCoin. Kids Help Phone gives millions of youth a safe, trusted space to talk over phone or through text or in self-directed support in any moment of crisis or need. In 2020, Kids Help Phone had 4.5 million connections with young people, reflecting a 137% increase over 2019.

HugTech – harnessing the power of Teletubby antennae

The result of years of research at WildBrain Labs, HugTech is a unique, proprietary technology that harnesses the value of the Teletubbies’ trademark BigHugs! through a nascent technology that marries the secret power of the Teletubbies’ antennae with cutting-edge cryptographology.

Dr. Rolf P. Solia, Principal Scientist and Head of Cleverness & Fabrication at WildBrain Labs, said: “We have finally arrived at the unachievable! Everyone knows the Teletubbies spread joy and delight across the world. But until now, few outside WildBrain Labs knew those special powers emanated from their antennae. Now, through the magic of cryptographology WildBrain Labs has harnessed that power to offer people around the world the opportunity to share the ebullience of the Teletubbies through TubbyCoin.”

Teletubbies spokestubby Tinky Winky added: “Eh-oh! Big hugs!”

Gotcha! Happy April Fools’ day!

Michael Riley, Chief Brands Officer of Teletubbies owner WildBrain, said: “I’d like to wish everyone a Happy April Fools’ Day! Although TubbyCoin is not really a cryptocurrency, our hope is that you’ll still enjoy sharing TubbyCoins with friends, family and anyone who needs a hug – all to bring some very real smiles to faces. And the part about WildBrain’s donation to charity is no joke. To help ensure kids have the assistance they need in these difficult times, we’ll be making a $5,000 donation to Kids Help Phone and adding one dollar to our donation for every TubbyCoin shared on social media up to a total of $10,000. So, share those virtual BigHugs!”

About WildBrain Labs

At WildBrain Labs we strive to break free of the constraints of imagination and reach for the unachievable. Based in a secure, state-of-the-art facility in a region of the Coachella Valley so remote that even we sometimes have trouble remembering where it is, WildBrain Labs is home to an advanced team of rock star scientists, programming wizards, ninja futurists and various other less outrageous people who keep the lights on – all of whom are laser focused on deploying cleverness and fabrication to make the world a better place or at least a bit less boring.

About Kids Help Phone

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support in English and French to young people. As the country’s virtual care expert, we give millions of youth a safe, trusted space to talk over phone or through text or in self-directed supports in any moment of crisis or need. Through our digital transformation, we envision a future where every person in Canada is able to get the support they need, when they need it most, however they need it. Kids Help Phone gratefully relies on the generosity of donors, volunteers, stakeholder partners, corporate partners and governments to fuel and fund our programs. Learn more at Kids Help Phone.

Digital Divide illustration by Heather Skovlund for 360 Magazine

Digitally Disconnected

DIGITALLY DISCONNECTED

13 TIPS FOR HELPING BRIDGE THE DIGITAL DIVIDE FOR CHILDREN DURING COVID-19

While social, racial, and economic disparities have always existed within the educational system, the COVID-19 pandemic is exasperating these inequities and widening gaps between students at a drastic rate. For families who can’t afford home computers, laptops, or high-speed internet access, remote learning is nearly impossible, and for students who already found themselves struggling before the pandemic, the prospect of more than a year of lost classroom time is a devastating blow. However, there are steps parents can take to shrink this digital divide, and there are resources available via schools, non-profits, and government initiatives that can help children access the technological tools they need to succeed. Indeed, Dr. Pamela Hurst-Della Pietra, President and Founder of Children and Screens, notes that “the inclusion of 17.2 billion dollars for closing the ‘homework gap’ in the recently passed American Rescue Plan is a watershed moment for digital equity.”   
 
Several of the leading figures in the fields of public health, education, psychology, and parenting have weighed in with their suggestions on the best ways to combat the digital divide, and many will participate in an interdisciplinary conversation and Q&A hosted by Children and Screens: Institute of Digital Media and Child Development on Wednesday, March 24, at 12pm ET via Zoom. Moderated by the Director of Internet and Technology Research at the Pew Research Center Lee Rainie, the panel will engage in an in-depth discussion about the digital divide and actionable steps we can all take to bridge the gap. RSVP here.
 
1. DON’T WAIT, ADVOCATE 

While schools across the country are doing everything they can to make sure that children have access to the technology and connectivity they need for remote learning, the unfortunate reality is that many families still lack adequate resources. If your family is among them, says author and MIT Assistant Professor of Digital Media Justin Reich, know that you’re not alone and that there are steps you can take to advocate for what your children need. “Start with your school staff,” Reich recommends. “They’re often overwhelmed during this challenging time but be polite and persistent. If you run into a dead-end with your school system, consider reaching out to school libraries and youth organizations like The Boys and Girls Club or the YMCA to see what kind of support they might be able to offer.”
 
2. SCALE DOWN 

The University of North Carolina at Greensboro Professor Dr. Wayne Journell agrees, pointing out that sometimes, despite their best efforts, teachers and administrators may not always know which students are struggling with connectivity issues. “Let teachers know if you have slow internet at home,” says Journell. “Sometimes detailed graphics and animations that look cute but have little relevance to the actual lessons being delivered can cause problems for students with unreliable internet. If teachers are aware, then they can scale down the ‘frilly’ stuff and still get the important content across.”
 
3. STAND UP FOR YOURSELF  

While it’s important for parents to speak up on behalf of their children, RAND Senior Policy Researcher Julia Kaufman, Ph.D., highlights the importance of encouraging children to express their needs, as well. “If your child does not have access to technology at home and is falling behind, make sure your child’s teacher knows the obstacles they’re facing and ask what accommodations will make it easier for your child to do assignments offline,” says Rand. “At the same time, help your child feel comfortable expressing any technology concerns or confusion to their teachers, including cases where they have the technology but cannot use it well.”
 
4. CHECK YOUR ASSUMPTIONS 

One critical step that educators and policymakers can take in addressing the digital divide is to check their assumptions. They cannot – and should not – assume that students do or do not have access based solely on demographics such as family income level. “In addition, they cannot assume that providing access alone creates equity,” adds Dr. Beth Holland, a Partner at The Learning Accelerator (TLA) and Digital Equity Advisor to the Consortium of School Networking (CoSN). “This is a complex and nuanced challenge that needs both a technical and a human solution to ensure that students not only have access to sufficient high-speed internet and devices but also accessible systems and structures to support their learning.”

5. SURVEY AND MODIFY  

For teachers who are on the ground and in the classroom, checking your assumptions can be as simple as asking a few basic questions at the start of the term. “Survey students to determine the percentage of your population that doesn’t have home Internet access,” recommends former AAP President Dr. Colleen A. Kraft, MD, MBA, FAAP. “Once you know the divide, you can address it,” adding, “When planning 1:1 projects and choosing devices, for example, you can consider a device’s capacity for offline use. For those without Wi-Fi, a public library in the child’s neighborhood can also be an excellent resource.”

6. VOTE FOR CHANGE 

That parents and teachers need to worry about the digital divide at all is a failure on the part of our elected leaders, says Bates College Associate Professor of Education Mara Casey Tieken. “Contact your elected officials—local, state, and federal—and complain,” she suggests. “Write letters, call their offices, attend their legislative sessions, and make your voice heard. Join with other families whose children are impacted by this divide to amplify your message and use your vote to support lawmakers who understand the impacts of this divide, have a clear plan to address it and are willing to take action.”
 
7. MAKE BROADBAND A UTILITY  

Reich agrees, reminding those families who already have their needs met that they share in the responsibility to advocate for the less fortunate. “It’s our job as citizens to demand that we as a society give families and children the tools and resources that they need for remote learning now and in the future,” says Reich. “We need to advocate for a society where broadband is treated as a utility rather than a luxury good, and young people enrolled in schools and educational programs have access to computers for learning.”

8. CONCRETE INITIATIVES  

Angela Siefer, Executive Director of the National Digital Inclusion Alliance, advocates four concrete initiatives. “Establish a permanent broadband benefit, increase access to affordable computers, digital literacy and technical support, improve broadband mapping (including residential cost data), and support local and state digital inclusion planning.” By implementing these changes, Siefer says, policymakers can start to mitigate the digital divide. 

9. USE TECH FOR GOOD 

There are many reasons to consider equitable solutions along a “digital continuum” rather than the “digital divide;” a binary description leaves less room for nuanced and customized interventions. It may be imperative to fortify existing institutions, implement new governance structures and promulgate policies to confront disparities regarding working families. Antwuan Wallace, Managing Director at National Innovation Service, suggests that legislators consider a Safety and Thriving framework to increase family efficacy to support children with protective factors against the “homework gap” by utilizing technology to train critical skills for executive functioning, including planning, working memory, and prioritization. 
 
10. LEVEL THE FIELD 

Emma Garcia of the Economic Policy Institute emphasizes that guided technology education will be of great value after the pandemic. She says, “it will need be instituted as part of a very broad agenda that uses well-designed diagnostic tests to know where children are and what they need (in terms of knowledge, socioemotional development, and wellbeing), ensures the right number of highly credentialed professionals to teach and support students, and offers an array of targeted investments that will address the adverse impacts of COVID-19 on children’s learning and development, especially for those who were most hit by the pandemic.”
 
11. APPLY FOR LIFELINE 

Research also shows that the digital divide disproportionately affects Latino, Black, and Native American students, with the expensive price of internet access serving as one of the main obstacles to families in these communities. “Eligible parents can apply for the Lifeline Program, which is a federal program that can reduce their monthly phone and internet cost,” suggests Greenlining Institute fellow Gissela Moya. “Parents can also ask their child’s school to support them by providing hotspots and computer devices to ensure their child has the tools they need to succeed.”
 
12. GET INVOLVED 

Learning remotely can be difficult for kids, even if they have access to all the technological tools they need. Research shows that parental encouragement is also an important aspect of learning for children, notes London School of Economics professor and author Sonia Livingstone. “Perhaps sit with them, and gently explain what’s required or work it out together.” She adds that working together is a great way that parents with fewer economic or digital resources can support their children. “And if you don’t know much about computers, your child can probably teach you something too!”
 
13. NO ONE SIZE FITS ALL 

When it comes to encouraging your children, there’s no one-size-fits-all approach. “Reflect on the more nuanced ways your children learn and leverage accessible resources (digital and non-digital) to inspire their continued curiosity,” says University of Redlands Assistant Professor Nicol Howard. Leaning into your child’s strengths and interests will help them make the most of this challenging time.
 
While the move to remote learning may seem like an insurmountable obstacle for families that can’t afford reliable internet or dedicated devices for their kids, there are a variety of ways that parents can help connect their children with the tools they need. For those privileged enough to already have access to the necessary physical resources, it’s important to remember that emotional support is also an essential piece of the puzzle when it comes to children’s educational success, especially during days as challenging as these. Lastly, it falls on all of us to use our time, energy, and voices to work towards a more just world where the educational playing field is level and all children have the same opportunity to thrive and succeed, regardless of their social, racial, or financial background.
 
About Children and Screens
Since its inception in 2013, Children and Screens: Institute of Digital Media and Child Development, has become one of the nation’s leading non-profit organizations dedicated to advancing and supporting interdisciplinary scientific research, enhancing human capital in the field, informing and educating the public, and advocating for sound public policy for child health and wellness. For more information, visit Children and Screens website or contact by email here.
 
The views and opinions that are expressed in this article belong to the experts to whom they are attributed, and do not necessarily reflect the opinions of Children and Screens: Institute of Digital Media and Child Development, or its staff. 

Medical illustration by Heather Skovlund for 360 Magazine

Mental Illness × Addiction Crisis

With Pandemic Worsening the Mental Illness and Addiction Crisis, Biden Administration to Provide Nearly $2.5 Billion to States, Territories for Treatment, Prevention Aid

Substance Abuse and Mental Health Services Administration (SAMHSA)
Funding to Support Comprehensive Community Prevention, Treatment, Recovery and Health Services

The Biden Administration will provide nearly $2.5 billion in funding to states and territories to address the nation’s mental illness and addiction crisis, which has worsened during the COVID-19 pandemic. The Substance Abuse and Mental Health Services Administration (SAMHSA) at the U.S. Department of Health and Human Services (HHS) will direct $1.65 billion in Substance Abuse Prevention and Treatment Block Grant funding and $825 million in Community Mental Health Services Block Grant funding to states and territories. The Community Mental Health Services Block Grant program allows states and territories to provide comprehensive community mental health services and address needs and gaps in existing treatment services for those with severe mental health conditions. The Substance Abuse Prevention and Treatment Block Grant program allows states and territories to plan, implement and evaluate activities to prevent and treat substance use disorder. This funding will also allow recipients to maximize efficiency in existing treatment and recovery infrastructure, promote support for providers and address unique local needs to deliver substance use disorder prevention.

“We know multiple stressors during the pandemic – isolation, sickness, grief, job loss, food instability, and loss of routines – have devastated many Americans and presented unprecedented challenges for behavioral health providers across the nation,” said Acting Assistant Secretary for Mental Health and Substance Use Tom Coderre. “During this time of increased urgency, we want to assure them that funding is in place to help states and territories provide pathways to prevention, intervention, treatment, and recovery services, especially for underserved populations.”

Recently, the U.S. Centers for Disease Control and Prevention released data confirming a rise in fatal overdoses during the pandemic. This year’s increases in calls to helplines across the country indicate growing anxiety, depression, and trauma in Americans. The COVID-19 pandemic and the corresponding economic crisis have been especially devastating for Black and Latino communities, which are experiencing a disproportionate number of COVID-19 infections and deaths as well as higher-than-average unemployment rates.

“SAMHSA resources connect Americans to evidence-based treatment and services every day,” said Coderre. “Focusing on both mental and substance use disorders – challenges that pre-date the COVID-19 pandemic but that have worsened over the past year – will be a crucial part of SAMHSA’s approach to helping the nation move forward.”

In addition to the $2.5 billion awarded today, SAMHSA has awarded $686 million in Certified Community Behavioral Health Clinics (CCBHC) Expansion Grants; Emergency Grants to Address Mental and Substance Use Disorders During COVID-19 (Emergency Response COVID-19), and supplements to the fiscal year 2020 Emergency Response COVID-19 grant recipients.

Funding allocation tables can be viewed here:

FY 2021 Community Mental Health Block Grant Program COVID-19 Supplemental Awards

FY 2021 Substance Abuse Prevention and Treatment Block Grant Program COVID-19 Supplemental Awards

People searching for treatment for mental or substance use disorders can find treatment by visiting SAMHSA’s website or by calling SAMHSA’s National Helpline,
1-800-662-HELP (4357).

Long distance Relationship illustration byRita Azar for 360 Magazine

What Are the 5 Love Languages? Discover Yours

Expressing Love in the 5 Languages

People in relationships have different ways of showing their affection. The way someone shows love is often a sign of the way they would like to receive it. For instance, someone who likes writing romantic messages often expects to get the same.

Most people in relationships don’t have the same language. Knowing your love language as well as that of your partner can have many benefits. It helps you to explain what you consider most important for meeting your emotional needs.

Also, by understanding your partner’s language, you are better able to satisfy them emotionally.

What Are the Five Love Languages and What Does Love Language Mean?

The idea of love languages can be traced to the works of Gary Chapman, a professional marriage counselor. Based on his anecdotal research, Chapman discovered there are 5 basic emotional love languages. These are the five different ways through which people communicate and understand affection.

The most important thing is to learn how you can speak the love language preferred by your spouse. This will enhance your communication and strengthen your relationship.

Now that we have considered the love language meaning, let us delve deeper into the issue.

Explaining the Five Love Languages

When two people understand how to show affection according to their partner’s love language, they stand a better chance of enjoying a happier and stronger relationship.

On the contrary, when partners allow each other’s love tank to run dry, misunderstandings are bound to occur. In this case, online therapy can help save your relationship.

Here are the five languages to help you unlock profound levels of love.

Quality Time

As a love language, quality time means that period during which a person receives undivided attention in a way likely to make the relationship stronger. In this sense, quality time relates to being together, not distracted by technology or other people.

Your entire focus should be on your partner.

People who prefer this language of love understand that time spent together is important in making a person feel special and loved. To show affection to them, you need to intentionally set aside some time just to be together with your spouse.

The main challenge is that thanks to technology, spending quality time with those we love is becoming more difficult. Even when we are close to each other, numerous distractions make us be easily carried to somewhere else within cyberspace.

Being nearby without connectedness can leave our partners feeling alone and empty.

Here are some tips on how to show affection using this language of love:

  • Make eye contact when engaged in a conversation
  • Make use of active listening skills
  • Keep technology away when having time together
  • Take time to enjoy each other’s company, focusing on quality
  • Plan something to enjoy together
  • Create a routine of small ways to enjoy each other’s company
  • Be present

Words of Affirmation

Another category in the five languages of love is words of affirmation. People who prefer this love language want to see through words or text that they are cherished. It will be even better if you tell about the reasons behind your affection, too.

For instance, you can leave random written notes of love or voice messages. You could also create time to talk to the person directly, using sincere words showing kindness and affirmation.

If words of affirmation are not your preferred way to receive love but it’s your partner’s preferred love language, follow these steps to keep their love tank full:

  • Be empathetic and encouraging during conversations, consistently sharing sentiments
  • Express your admiration using words
  • Leave notes and written reminders expressing your affection
  • Send texts regularly when not together
  • Create and share a custom playlist, reminding your partner of your feelings
  • Tell your partner how good they make you feel

Receiving Gifts

Of the 5 love languages in relationships, receiving gifts remains one of the most misunderstood. Often, and unfairly, people who speak this language are considered frivolous, materialistic, or shallow.

However, this is not always the case since what matters to these people is the thought and care that goes towards selecting the gift, rather than the price tag.

Such a person feels appreciated, understood, and loved thought presenting the gifts. So, don’t rush to purchase a fancy dress just because it comes with a hefty price tag. The truly valuable gift is not prized because of the cost, but rather because of what it symbolizes.

Therefore, the secret lies in choosing something that your partner will interpret as signifying your affection. Consider gifting something that your partner has been asking for or would find useful.

Acts of Service

When it comes to intimate relationships, the language of acts of service means doing things that you know your spouse will enjoy. This could be as simple as feeding the dog, filling up their gas, preparing dinner for them, or watering their plants.

Acts of service as a love language mean that you give up your time and put effort, which can be demanding. However, if it is what is needed to spice up your relationship, the returns will be worth it.

Consider anything that you can do, which will ease the burden of responsibility on your partner. You can also ask them for ideas for those things they would like you to do for them to make their life easier.

If you have determined that your spouse prefers acts of service, then there are tips that you can use to make them feel loved.

Here are some tips to get you started:

  • Focus on those small things and details like what the person likes. How much sugar is in their coffee? What are their favorite programs?
  • Consider those routine tasks that your partner doesn’t like doing and help them
  • Pay attention to those acts that can be easily accommodated in your schedule
  • Choose acts that work to your strengths

Physical Touch

Although sex is an important aspect of romantic relationships, physical touch as a love language goes way beyond it.

Given the physical nature of this language, many people assume that it’s only intended for the satisfaction of sexual desires. In truth, physical touch is more related to making your partner feel seen and safe.

This love language can include hugs, holding hands, or even a pat on the back from time to time. Cuddling up when watching a movie can be a great way to show affection to someone who likes physical touch.

Yes, for certain couples, physical touch may not be possible because of distance. Maybe your partner traveled on a business trip or to study abroad. Or, you’re practicing a long distance relationship because of the lockdown.

In such a case, video chats can help you to remain close. You can also share personal items or synchronized experiences.

Important Takeaways

Here, we have presented information to help you discover your love language. Knowing the differences can have a great impact on how you relate with your partner, enhancing empathy and attention.

However, some challenges in relationships may not be solved just by understanding your partner’s love language alone.

If you are having some emotional problems in the relationship, consider getting counseling help. As an example, you may consider starting therapy on Calmerry. It’s a teletherapy platform that offers affordable and convenient access to licensed therapists and the support you need.

Take care of your partner, yourself, and your relationships. Give love and feel loved!

Zoo illustration by Maria Soloman for 360 Magazine, toys for tots

TOYS FOR TOTS ANNOUNCES 2020 CAMPAIGN RESULTS 

Toys for Tots, the U.S. Marine Corps’ premiere community outreach program, delivered a record setting 20.2 million toys to 7.4 million less fortunate children in 2020.

2020 was a year unlike any other, causing economic devastation for so many. COVID-19 took hold early in the year, leaving many millions of families in dire need. While Toys for Tots is primarily known as a Christmastime charity, we did not want to wait until the holiday season to provide support. Marines are known for being the first to fight and for running toward the sound of battle. During the spring and summer of the COVID-19 crisis, Toys for Tots partnered with Good360 to provide immediate relief and assistance by distributing 2 million toys, games, and books to COVID-impacted families. These gifts provided many benefits during this extraordinary time of need. They helped to fight boredom, relieved anxiety in children, and facilitated a return to normalcy. The gifts even contributed to the educational development of our Nation’s children, especially while they’ve been out of school.

As the pandemic continued to spread–causing states and municipalities to impose significant restrictions–the Marine Toys for Tots Foundation, in conjunction with Marine Forces Reserve, are looking ahead to the holiday season to making preparations for how best to collect and distribute toys to children in need.

COVID restrictions have greatly impacted our local campaign operations and significantly limited the number of volunteers permitted to help collect, sort, and distribute toys. In response, the Marines and local campaign coordinators of the Marine Toys for Tots Program rose to the occasion, and established over 800 local toy collection and distribution campaigns in all 50 states, as well as the District of Columbia, Puerto Rico, Guam, and the Virgin Islands. As anticipated, the demand from families with children seeking support was much greater than the supply. But the Marines, in their typical fashion, found ways to improvise and adapt. They were very innovative about how they collected and distributed toys. They established curbside and drive-through collection and distribution methods, and enlisted support from other local social service agencies in order to accomplish the mission.

Seeing a deficit of over a million toys develop in November, the Marine Toys for Tots Foundation sent out many communications soliciting for help. The American public heard our appeal and recognized the need for aid. Hundreds of thousands of individuals, as well as a record number of organizations serving as National Corporate Sponsors, answered our call. Significant donations allowed for the Marine Toys for Tots Foundation to augment local toy drives with over 8 million toys, valued at over $77 million.

Toys for Tots does not set a goal of children supported in a given year–rather, our goal is to support every family with children seeking our assistance. The American public has never let Toys for Tots down. With the help from so many, Toys for Tots was able to accomplish our mission distributing a record number of over 20 million toys to 7.4 million children, who otherwise would have gone without. “Unprecedented” seems to be the buzz word for most 2020 events, and there’s no better way to describe the generosity of the American public and our Corporate Sponsors – it was truly unprecedented. 

2020 Accomplishments

  • Distributed 20 million toys to 7.4 million less fortunate children from 808 local campaigns in all 50 states
  • Distributed over 2 million toys, books, and games to COVID-impacted families outside of the holiday season
  • Distributed 1.8 million books to children through the Toys for Tots Literacy Program
  • Distributed toys to 180,000 children through the Toys for Tots Native American Program
  • With support from Toys for Tots Sponsors, augmented local toy drives with over 8 million toys valued at over $77 million
  • Met all 20 standards of the Better Business Bureau Wise Giving Alliance and maintained a 96:4 Program to Support Ratio

About Marine Toys for Tots

Toys for Tots, a 73-year national charitable program run by the U.S. Marine Corps Reserve, provides happiness and hope to less fortunate children.  The toys, books, and other gifts collected and distributed by the Marines offer these children recognition, confidence, and a positive memory for a lifetime. It is such experiences that help children become responsible citizens and caring members of their community. Last year, the Marine Toys for Tots Program fulfilled the holiday hopes and dreams of over 7 million less fortunate children in over 800 communities nationwide.  Since 1947, over 272 million children have been assisted. The Marine Toys for Tots Foundation is a non-for-profit organization authorized by the U.S. Marine Corps and the Department of Defense to provide fundraising and other necessary support for the annual Marine Corps Reserve Toys for Tots Program.  For more information, visit www.toysfortots.org.

Breast Cancer Illustration by Kaelen Felix for 360 Magazine

Breast Cancer Awareness Month

October is National Breast Cancer Awareness Month and there are many ways to support the cause this month. This annual campaign is held to both spread awareness and raise money for the cause. 

The website for the National Breast Cancer Foundation provides many resources to help with this cause. Although things are challenging for everyone this year, this important organization has been fighting for women since 1993 and continues to thrive thanks to its supporters. 

New this year on the foundation’s website anyone is able to designate a donation to one of four specific causes. Donations are being accepted to screening, education, support and the general fund. 

The screening fund allows the National Mammography and Patient Navigation programs to provide free cancer screenings and mammograms to those in need; this helps remove barriers in the cancer care system. By donating to education, more women will be given resources and education to detect breast cancer early and lower their risk. To help women that have been diagnosed, donating to the support services will help them gain resources and support they need to heal. This money goes to funding HOPE Kits, Metastatic Retreats and Support Groups.

If you are unsure which program you would like to donate to, giving to the general fund allows the National Breast Cancer Foundation to designate your donation to the area they believe needs it most. You can even donate in honor or memory of someone in your life that has been impacted by breast cancer. 

The National Breast Cancer Foundation is sharing stories of hope through October. They are sharing stories of hope of survivors and those impacted by breast cancer. Stories and photos can be submitted here. This is a great way to spread hope and positive messages to those struggling with breast cancer and their loved ones. 

Available for download from the foundation is the Breast Problems That Aren’t Breast Cancer ebook. This free resource will help women recognize common problems versus breast problems that need to be looked at by a professional. 

Breast cancer screenings are important for women to get regularly so they can detect problems from the start. The United States Preventive Services recommends women ages 50 to 74 get screened every two years, while women 40 to 49 should talk to their doctor about getting screened sooner if they are at higher risk. Self-examinations are recommended for all women to check that there is no concern. 

The American Cancer Society has been hosting Making Strides Against Breast Cancer for over twenty years. This walk helps fundraise for research and support for breast cancer patients. Even though the ongoing coronavirus pandemic has canceled many events, the walk will still be taking place virtually. Donations are still being accepted and people everywhere will be coming together virtually to support the cause. 

Ways to volunteer with the National Breast Cancer Foundation are being moved virtually as well. This is a great way to give back in October instead of donating. People everywhere are helping to pack HOPE Kits for women in treatment and write encouragement cards to put in the kits. There are many ways to help in the month of October to spread awareness about breast cancer and give hope to those in need.

The non-profit organization, Susan G. Komen for the cure, also supports women with breast cancer and their families. On their website, women can find information, resources and assistance to help them with their journey. Founded in 1982 by Nancy Brinker, is the largest breast cancer organization in America.

Vaughn Lowery, 360 MAGAZINE

Ending Suicide This National Suicide Prevention Month

By Vinay Saranga M.D.

National Suicide Prevention Month is this September, with Suicide Prevention Week being recognized Sunday, Sep. 8, 2019 – Saturday, Sep. 14, 2019. Suicide is a growing issue in America, with an estimated 44,965 Americans ending their own lives each year, or roughly 123 each day. Think about that for a moment: 123 people each day saying they’ve had enough.

Suicide is the worst possible outcome there is not just for the individual, but for the family he or she leaves behind. Quite often this involves parents and grandparents, children, siblings and friends who are left wondering why. Why did he do it? Why didn’t I see the signs? Could I have done more? Is this somehow partially my fault? Was I not nice to him or her?

As mental health professionals, it hurts us too. If the person didn’t get help, why not? Was he or she denied access to mental health benefits? If he or she was under our care, where did we go wrong? Did we not see the signs or prescribe the wrong course of treatment?    

When it comes to suicide, there are no straightforward answers. In fact, most of the time, we never get answers unless the person left behind a note, and even then, we are still often left scratching our heads in disbelief and dismay.

That’s why initiatives like National Suicide Prevention Month and Suicide Prevention Week are so important. It helps us shine the light on the pain of suicide, even if for a short period of time. The reality is, we need to have open conversations about suicide, depression and overall mental health all the time, 365 days a year. We need to end the stigma surrounding mental illness immediately or unfortunately, suicide will continue to needlessly end the lives of so many around us.

The only bit of good news is that suicide is preventable, but an intervention must take place. The driving force behind a suicide must be properly dealt with before it spirals out of control, whether this is a mental illness, nasty divorce, job loss or anything else.

We can provide hope and support by starting a conversation. Reach out to help normalize the topic. Don’t hesitate to seek treatment for mental illnesses. It is not a sign of weakness. Someone suffering from heart disease wouldn’t hesitate to seek help for their heart condition. The same normalization needs to be visible in the mental health community. If you suspect someone might be suicidal, here are some things you can do to help.

Talk

Again, help normalize the topic by conversation. Simply asking someone if they are thinking about suicide is a good step. Never promise to keep their suicidal thoughts a secret. Be open and non-judgmental. Encourage immediate professional intervention through the National Suicide Prevention Lifeline at 1-800-273-8255. It is available 24-hours a day.

Connect

Professional help is essential. Don’t just suggest it because they might be unlikely to follow through. Do it for them. Someone who might be suicidal could be suffering from deep depression, mania and other conditions that sometimes prevent clarity. Do the research and help get them set up with an appointment with a mental health professional like a clinical psychologist, psychiatrist or licensed counselor.

Support

If someone in your life is contemplating suicide, constantly remind them that there is hope. There are many successful treatments which can help turn how their feeling around. Life is worth living. Continue to support and communicate with them. You can increase their feelings of connectedness and share your ongoing support. There is evidence that even a simple form of reaching out, like sending a card or email, can potentially reduce their risk for suicide. Remember, loneliness is a major cause of depression.

This National Suicide Prevention Month, let’s put an end to this horrific epidemic once and for all. The more we continue the conversation and bring attention to it, the more people we will reach and save.

Vinay Saranga M.D. is a psychiatrist and founder of Saranga Comprehensive Psychiatry. http://www.sarangapsychiatry.com/