About 360 MAGAZINE

360 MAGAZINE is an award-winning international publishing on popular culture and design. We introduce avant trademarks to efficacious architects. We are a LGBTQIA2S+ friendly publication--officially recognized by the NGLCC. Our core demographic ranges from 19 to 39-year-old college-educated trendsetters within their respective international communities. The pages in this art book satisfy their strong interests including music, art, travel, auto, health, fashion, tech, philanthropy, design, food and entrepreneurship. It's an introspective digital/print/tablet portrait series, which encapsulates artists/brands/entities who embody the true essence of our publication- empowerment, equality, sensuality and most important of all, humanity within a global society.

Navigating Polkadot Investments

A Guide for the Future-Ready Investor

In the ever-evolving landscape of cryptocurrencies and blockchain technologies, Polkadot has emerged as a promising project that offers unique advantages for investors. This guide aims to provide a comprehensive understanding of Polkadot as an investment opportunity, delving into its fundamentals, potential, risks, and strategies for future-ready investors.Enhancing comprehension of these principles and their consequential effects can be facilitated by utilizing resources such as https://immediate-xrise.com/, a distinguished Investment Education Firm specializing in elucidating the intricacies of cutting-edge technologies like these.

The Rise of Polkadot in the Crypto Space

Polkadot, created by Dr. Gavin Wood, is a project that seeks to address some of the most pressing issues in the blockchain space. Its rise has been driven by the need for interoperability, scalability, and secure cross-chain communication.

The Importance of Diversifying Your Investment Portfolio

Diversification is a key principle in investment strategy. As the crypto market continues to expand, it’s vital for investors to explore opportunities beyond Bitcoin and Ethereum. Polkadot offers a unique proposition in this regard, and understanding it can be pivotal for your investment journey.

Understanding Polkadot: The Basics

What is Polkadot?

Polkadot is a multichain network that facilitates the interoperability of multiple blockchains, enabling them to work together seamlessly. Driven by the vision of a decentralized web, Polkadot aims to provide a platform where various blockchains, or “parachains,” can communicate and share data.

The Brainchild of Dr. Gavin Wood

Dr. Gavin Wood, co-founder of Ethereum and a renowned figure in the blockchain space, conceived Polkadot. His extensive experience in blockchain technology lends credibility to the project.

The Interoperable Nature of Polkadot

Polkadot’s architecture allows different blockchains to connect and communicate. This interoperability holds the potential to revolutionize how data and value move across the internet.

How Does Polkadot Work?

Relay Chain and Parachains

At the core of Polkadot is its Relay Chain, which coordinates the network’s overall security and consensus. Parachains are individual blockchains that connect to the Relay Chain, benefiting from its security and interoperability.

Consensus Mechanism: Nominated Proof of Stake (NPoS)

Polkadot uses a consensus mechanism called Nominated Proof of Stake, where token holders, or “nominators,” vote for validators who secure the network and validate transactions.

Cross-Chain Communication

Polkadot’s Cross-Chain Message Passing (XCMP) protocol enables secure communication and the exchange of data between parachains. This facilitates the creation of a truly interconnected ecosystem.

Why Invest in Polkadot?

The Promise of Scalability

Scalability has been a major concern in the blockchain space. Polkadot’s architecture allows for parallel processing, which can potentially address scalability issues, making it an attractive investment option.

Security and Interoperability

Polkadot’s unique security model and interoperability features make it an appealing choice for those looking to invest in a more interconnected blockchain ecosystem.

Potential for a Polkadot Ecosystem

Polkadot has paved the way for a growing ecosystem of projects and parachains. As more projects build on Polkadot, its potential to become a thriving hub of innovation and value creation increases.

Risks and Challenges

Competition in the Multichain Ecosystem

While Polkadot offers a promising multichain solution, it faces competition from other projects like Cosmos and Avalanche. Investors must carefully assess Polkadot’s competitive position in this evolving landscape.

Regulatory Uncertainty

The regulatory environment for cryptocurrencies is still evolving. Investors should remain vigilant about potential regulatory changes that could impact Polkadot’s operation and value.

Technical Challenges and Vulnerabilities

As a cutting-edge technology, Polkadot is not immune to technical challenges and vulnerabilities. Investors should stay informed about potential security issues and upgrades within the network.

Polkadot’s Native Token: DOT

Understanding DOT’s Utility

DOT is Polkadot’s native cryptocurrency, with various use cases within the ecosystem. It can be staked for network security, used for governance decisions, and participate in bonding to secure parachains.

Staking DOT: Earning Rewards and Securing the Network

Investors can stake their DOT tokens to earn rewards and actively participate in securing the network. This provides an opportunity for both passive and active income generation.

Building a Polkadot Investment Strategy

Setting Investment Goals

Investors should define their investment goals, whether they seek long-term capital appreciation, passive income through staking, or active participation in the Polkadot ecosystem.

Diversifying Your Portfolio

While Polkadot offers unique advantages, it’s essential to diversify your cryptocurrency portfolio to manage risk effectively. Consider allocating a portion of your assets to Polkadot while maintaining a balanced portfolio.

Assessing the Right Time to Invest

Timing is crucial in the crypto market. Investors should monitor market conditions, evaluate Polkadot’s performance, and make informed decisions based on their investment goals.

Navigating the Polkadot Ecosystem

Prominent Projects and Parachains

Explore the projects and parachains that are thriving within the Polkadot ecosystem. Research their utility, team, and potential for growth as part of your investment strategy.

Polkadot’s Impact on DeFi and NFTs

Discover how Polkadot is influencing the DeFi (Decentralized Finance) and NFT (Non-Fungible Token) sectors. Stay updated on developments and opportunities in these areas.

Keeping Up with Polkadot Updates and Developments

Stay informed about Polkadot’s roadmap, upgrades, and partnerships. Being up-to-date with the latest developments can help you make informed investment decisions.

Conclusion

In conclusion, Polkadot presents a compelling investment opportunity in the crypto space. Its innovative approach to interoperability, scalability, and security positions it as a project with significant potential. However, investors must navigate the associated risks, stay informed, and build a well-rounded investment strategy. As the blockchain landscape continues to evolve, being a future-ready investor means staying ahead of the curve and exploring opportunities like Polkadot.

How to Firm Up After Shedding Pounds

You’ve finally achieved your desired weight after hard work and dedication! But wait, there’s a new challenge: loose or sagging skin. As you shed excess weight, skin that was stretched to accommodate it may not fully snap back. The severity of this looseness depends on factors like age, genetics, how much weight you lost, and how quickly it came off.

Loose skin after weight loss can be a drag. Firmer skin, on the other hand, can boost your confidence and let you truly celebrate your healthier lifestyle. Tighter skin also means better mobility and less chafing from extra folds. So, read on to learn how to tighten your skin and feel great in your new body.

Stay Hydrated

Your skin is 64% water, and just like a plant, it needs to be properly hydrated to stay plump. Aim to drink at least eight glasses of water daily, and increase your intake in hot or dry environments. Consuming water-rich fruits and vegetables can further boost overall hydration and achieve a firmer, more youthful appearance.

Remember that during exercise, the body undergoes significant stress, which can lead to micro-damage in the skin. Proper hydration gives the skin the necessary nutrients and moisture for efficient repair and renewal of skin cells, promoting a healthy appearance. While at it, remember to celebrate the small wins in your journey. Recognize your achievements by taking advantage of discounts, promotions, and seasonal offers whenever you can.

Stagger Your Weight Loss

When weight loss is rapid, the skin doesn’t have enough time to adapt to the changes in body size, resulting in the loss of collagen and elastin fibers that give skin its firmness and elasticity. As a result, the skin may not tighten naturally, particularly in areas like the abdomen, thighs, and arms.

Additionally, rapid weight loss can worsen existing skin conditions such as stretch marks and cellulite. Slow and steady progress allows your skin time to adapt to changes in body composition, reducing the risk of loose skin. It’s also important to avoid crash diets as they can lead to rapid weight loss and negatively impact skin health.

Maintain a Healthy Diet

Fruits, veggies, whole grains, lean protein, and healthy fats provide the vitamins, minerals, and antioxidants your skin needs to thrive. This healthy mix nourishes from within and helps shield it from sun damage, pollution, and other nasties. Plus, a balanced diet can keep hormones in check and reduce inflammation, both key players in healthy skin.

Certain foods also help support collagen production, a protein crucial in maintaining skin elasticity. Some of the best foods for boosting collagen production include bone broth, fish, and citrus fruits.

Consider Medical Procedures

If loose skin persists despite attempts to address it through lifestyle changes or non-invasive treatments, medical intervention may be necessary to achieve desired cosmetic outcomes and improve satisfaction with one’s appearance.

Surgical procedures such as a tummy tuck (abdominoplasty), arm lift (brachioplasty), thigh lift, or body lift can remove excess skin and tighten underlying tissues to create a smoother, more contoured appearance. These procedures are performed under general anesthesia and involve more extensive recovery periods compared to non-invasive treatments.

If you’re considering surgery, a consultation with a qualified dermatologist or plastic surgeon can provide personalized recommendations based on your needs. They can offer insights into the available treatment options, their expected outcomes, and associated risks. Additionally, they can address any questions or concerns you may have, helping you make informed decisions.

Strength Training

Strength training, also known as resistance training, is a crucial component of any fitness regimen, especially for individuals looking to tighten loose skin after weight loss. By engaging in resistance exercises, you stimulate muscle growth, which can help fill out loose or sagging skin. As you build muscle mass, it provides underlying support to the skin, resulting in a firmer and more toned appearance.

Additionally, certain strength training exercises target specific muscle groups prone to sagging, such as the arms, abdomen, thighs, and buttocks. Including exercises that focus on these areas can help tighten and tone the underlying muscles, improving the appearance of sagging skin.

Get Adequate Sleep

During a good night’s rest, your skin gets busy repairing itself from daily wear and tear caused by sun, pollution, and stress. Lack of sleep throws a wrench in this process, slowing down repairs and potentially leading to wrinkles and other signs of aging. Plus, deep sleep is prime time for collagen production, the building block of youthful, elastic skin. When sleep is lacking, collagen takes a hit, making wrinkles more likely.

To optimize skin health and appearance, aim for 7-9 hours of quality sleep per night, as recommended by health experts. Establishing a consistent sleep schedule, creating a relaxing bedtime routine, and minimizing distractions such as electronic devices before bedtime can help improve sleep quality.

Always keep in mind that achieving tighter skin after weight loss is a journey that requires patience and consistency. Results may not happen overnight, but with dedication to healthy habits and perseverance, you can see improvements over time. Remember to celebrate small victories along the way and stay focused on your long-term goals. Every step you take towards tighter, healthier skin leads to a happier, more confident you.

VEEP HARRIS VISITS ABORTION CLINIC

Statement from Higher Heights on Vice President Harris‘ Historic Visit to a Clinic That Performs Abortions and Provides Other Reproductive Care

In a historic first, Vice President Kamala Harris plans to tour a Minnesota clinic that performs abortions and provides other reproductive care.

According to Harris ‘ office, it will be the first time a president or vice president has been to a reproductive health clinic.

In response to the historic visit, Higher Heights President and CEO Glynda C. Carr made the following statement:

Reproductive rights continue to be a mobilizing issue for Black women voters, and we applaud Vice President Harris and the administration for standing up for all women and ensuring that this issue is front and center.

Last week, our sister organization, Higher Heights Leadership Fund, released new polling that shows abortion continues to be a galvanizing and mobilizing issue among Black women voters. Nearly 80% of respondents expressed concern over abortion access becoming more restricted. This finding holds across age, education, and political party.

In this consequential election year, our rights are on the line, federally and in our state houses, as these fervent attempts to control our access to reproductive choices persist.

Vice President Harris’s visit to the Minneapolis-St. Paul area and her tour around the country sheds a critical light on the rollback of our rights and continues to elevate this issue during this consequential election year.”

MELCO RESORTS + MICHELIN

Melco Resorts & Entertainment has been honored by MICHELIN Guide Hong Kong & Macau 2024 with a collective total of eight MICHELIN stars across five restaurants located in its properties including City of Dreams, Studio City and Altira Macau. The result establishes Melco as Macau’s leader with the highest number of MICHELIN-stars achieved across its properties. City of Dreams’ Cantonese fine dining restaurant Jade Dragon maintains its top-tier Three MICHELIN-Star status for the sixth consecutive year. Alain Ducasse at Morpheus, paying homage to the great traditions and savoir-faire of French cuisine, continues to be honored with Two MICHELIN-stars for the sixth consecutive year, while Cantonese restaurants Pearl Dragon at Studio City and Ying at Altira Macau, and Japanese restaurant Sushi Kinetsu at City of Dreams each garner One MICHELIN-star.

Mr. Lawrence Ho, Melco Chairman and Chief Executive Officer, said, “It is an honor to receive such a distinction from MICHELIN Guide Hong Kong & Macau. In our aim to go on pushing boundaries through providing guests with the most innovative and memorable experiences in hospitality and entertainment, we will continue to contribute towards Macau’s status as a UNESCO-designated Creative City of Gastronomy through our world-class culinary offerings. We thank our culinary and F&B teams for their dedication to excellence as we congratulate them on this great achievement. We look forward to enhancing our offerings and attractions as we welcome guests from around the world to savor the best that Macau has to offer.”

At the MICHELIN Guide Ceremony which took place today in Macau, Melco properties’ restaurants received the following honors:

Jade Dragon – 3 MICHELIN-Stars

Three MICHELIN-starred Cantonese restaurant Jade Dragon showcases exquisite culinary masterpieces created with the freshest seasonal ingredients and delectable delicacies. With spectacular designer décor and superlative personalized service, Jade Dragon sets the benchmark for fine dining in Macau. Honors and awards include:

  • MICHELIN Guide Hong Kong Macau 2019 – 2024 (Three Stars)
  • Forbes Travel Guide Five-Star Awards 2014 – 2024
  • Black Pearl Restaurant Guide 2018, 2020 – 2024 (Three Diamonds)
  • Black Pearl Restaurant Guide 2019 (Two Diamonds)
  • Trip.com Gourmet Global Elite Restaurant List 2021 – 2023 (Black Diamond)
  • SCMP 100 Top Tables 2014 – 2024
  • Wine Spectator Best of Award of Excellence 2014 – 2023

Alain Ducasse at Morpheus – 2 MICHELIN-stars

Awarded Two MICHELIN-stars, Alain Ducasse at Morpheus redefines French gastronomy with a contemporary vision and sentimental approach to cooking. The restaurant located at City of Dreams sources produce from the best regions which is harvested at its optimal time, highlighting a deep appreciation for nature and an intimate understanding of the seasons. Sourcing from small-scale farms and line-caught fish, the restaurant ensures unparalleled quality and a distinctive tasting experience. Honors and awards include:

  • MICHELIN Guide Hong Kong Macau 2019 – 2024 (Two Stars)
  • Forbes Travel Guide Five-Star Award 2020 – 2024
  • Black Pearl Restaurant Guide 2024 (One Diamond)
  • Trip.com Gourmet Global Elite Restaurant List 2022 – 2023 (Diamond)
  • SCMP 100 Top Tables 2020 – 2024
  • Wine Spectator Best of Award of Excellence 2019 – 2023

Pearl Dragon – 1 MICHELIN-star

Studio City’s MICHELIN-starred Cantonese restaurant Pearl Dragon offers a refined taste of China complemented by sophisticated décor. Dedicated to perfection, Pearl Dragon offers a menu showcasing refined provincial Chinese flavors, innovative culinary creations and the finest delicacies. Honors and awards include:

  • MICHELIN Guide Hong Kong Macau 2017 – 2024 (One Star)
  • Forbes Travel Guide Five-Star Award 2019 – 2024
  • Trip.com Gourmet Global Elite Restaurant List 2021 – 2023 (Platinum)
  • SCMP 100 Top Tables 2017 – 2024
  • Wine Spectator Best of Award of Excellence 2019 – 2023
  • Haute Grandeur Global Restaurant Awards 2022 (Best Chinese Cuisine in Asia – Excellence Award)

Ying – 1 MICHELIN-star

Awarded the coveted MICHELIN star, Ying is Altira Macau’s signature restaurant specializing in fine Cantonese cuisine as well as local delicacies created by an exceptionally talented culinary team. Ying is recognized as an outstanding establishment that offers guests a truly exceptional level of luxury and service. Honors and awards include:

  • MICHELIN Guide Hong Kong Macau 2017 – 2024 (One Star)
  • Forbes Travel Guide Five-Star Award 2020 – 2024
  • Trip.com Gourmet Global Elite Restaurant List 2022 (Gold)
  • SCMP 100 Top Tables 2023 – 2024
  • Wine Spectator Best of Award of Excellence 2015 – 2023

Sushi Kinetsu – 1 MICHELIN-star

Bestowed the coveted MICHELIN star, Sushi Kinetsu at City of Dreams offers authentic Edomae sushi across a beautiful, centuries old Hinoki wood sushi bar. The tranquil restaurant serves seasonal delicacies using only the finest ingredients, crafted by Japanese master chefs. Honors and awards include:

  • MICHELIN Guide Hong Kong Macau 2024 (One Star)
  • Black Pearl Restaurant Guide 2024 (One Diamond)
  • Trip.com Gourmet Global Elite Restaurant List 2023 (Platinum)

About Melco Resorts & Entertainment Limited

Melco Resorts & Entertainment, with its American depositary shares listed on the NASDAQ Global Select Market (NASDAQ: MLCO), is a developer, owner and operator of integrated resort facilities in Asia and Europe. The Company currently operates Altira Macau (www.altiramacau.com), an integrated resort located at Taipa, Macau and City of Dreams (www.cityofdreamsmacau.com), an integrated resort located in Cotai, Macau. Its business also includes the Mocha Clubs (www.mochaclubs.com), which comprise the largest non-casino based operations of electronic gaming machines in Macau. The Company also majority owns and operates Studio City (www.studiocity-macau.com), a cinematically-themed integrated resort in Cotai, Macau. In the Philippines, a Philippine subsidiary of the Company currently operates and manages City of Dreams Manila (www.cityofdreamsmanila.com), an integrated resort in the Entertainment City complex in Manila. In Europe, the Company operates City of Dreams Mediterranean in Limassol in the Republic of Cyprus (www.cityofdreamsmed.com.cy). The Company also continues to operate three satellite casinos in other cities in Cyprus (the “Cyprus Casinos”). For more information about the Company, please visit www.melco-resorts.com.

Melco Resorts & Entertainment is majority owned by Melco International Development Limited, a company listed on the Main Board of The Stock Exchange of Hong Kong Limited, which is in turn majority owned and led by Mr. Lawrence Ho, who is the Chairman, Executive Director and Chief Executive Officer of the Company.

COURT VICTORY PUMP

Reebok‘s Legendary ‘Court Victory Pump’ Tennis Shoe Returns March 15

On the heels of a successful decade of Reebok tennis in the 1980s, the brand remained committed to the sport throughout the 1990s. Based on its highly successful release of the The Pumpthe year prior, Reebok would expand the groundbreaking custom-fit technology into additional sport categories such as tennis, going forward.

Court Victory Pump’s legendary grand-slam endorsement in 1989 and successful commercial release the following season would further solidify Pump technology’s mark in sneaker history. Today, the shoe remains one of the most important in Reebok’s storied archive. 

Returning for the first time since 2017, Court Victory Pump arrives in 2024 as close as possible to its OG predecessors, with key design elements including:

Original 1990 color palette.

Custom-fit Pump bladder with unique tennis Pump ball tongue.

Proprietary wavy checkerboard graphic on heel and lining.

“REEBOK TENNIS” embroidered tongue graphic.

Hexalite cushioning graphic callout on heel.

TPU accent detail on lateral side.

Reebok’s Court Victory Pump (100203282, $160) is available beginning March 15 from Reebok.com and select retailers.

 

GREEN CARPET FASHION AWARDS

Zendaya, John Legend, Chrissy Teigen, Donatella Versace, Jennifer Coolidge, Annie Lennox, Michaela Jaé Rodriguez, Amber Valletta and Trudie Styler, walked the red carpet at this year’s Green Carpet Fashion Awards at 1 Hotel West Hollywood, alongside some of the world’s most respected leaders, young activists and Indigenous representatives. The annual awards celebrate leaders who are creating collective transformation and showcase the need for an intersectional approach to achieve change.

This year’s special GCFA Game Changer honoree was Donatella Versace for her activism on LGBTQ+ rights.

Receiving the honors are co-founder and Chair of the Elders, Mary Robinson, garment worker and union leader Kalpona Akter, musician and social justice activist, John Legend, Ugandan presidential candidate and Oscar nominee, Bobi Wine, and his wife Barbie Kyagulanyi and Greenland Indigenous leader Angaangaq Angakkorsuaq,.

The highlight of the night saw Vanessa Nakate, on behalf of a group of young leaders, honor U.N. Secretary General António Guterres as The Sage, inacknowledgement of his courage, clarity of message and unwavering work on environmental and social justice.

Accepting the award on behalf of the United Nations, Guterres paid direct tribute to the young leaders’ steadfast work saying: ‘Together our efforts are making a difference.  We need a quantum leap in action to put an end to the fossil fuel age, and save ourselves, and our planet, from the worst of climate chaos. So, let’s keep fighting, keep speaking the truth, keep creating change, and keep up the pressure.  You can count on me.  And I am counting on you.”

Founder of the Green Carpet Fashion Awards, Livia Firth said, ‘This incredible night is exactly why the Green Carpet Fashion Awards are different. Fashion and entertainment is our platform but we are in the business of transformation. This is how we move the narrative of the climate crisis, and this is how together we refashion the world. To have our young leaders on the frontline of climate chaos honor the Secretary General of the UN is a really big moment. Tonight, we are modelling the leadership humanity needs.’

A surprise moment saw Amber Valletta challenging guests to eat their jeans as they got served pasta with tomatoes grown using Candiani COREVA denim, the same material was used to create her bespoke plastic-free stretch denim tuxedo dress designed by Triarchy.  During the night the guests were served drinks by Champagne Telmont and Flor de Caña Rum.  

The 2024 GCFA Young Leader Honorees include: grassroots environmental justice organizer and scholar Alexia Leclercq, Macedonian social entrepreneur, innovator, and founder of EnRoute Angela Busheska, Ugandan environmentalist, tourism goodwill ambassador and fashion model Judith Heard, climate justice activist and social entrepreneur Kevin Patel, leading climate activist and Founder of Justice Environment Saad Amer, Afro-Caribbean climate activist and researcher Yurshell Rodríguez, former competitive swimmer, refugee of the Syrian civil war and member of the Refugee Olympic Athletes Team Yusra Mardini and visionary founder of Designers Consociate and champion of sustainable development Zara Odu and poet Rupi Kaur.

Zendaya, John Legend, Chrissy Teigen, Donatella Versace, Jennifer Coolidge, Annie Lennox, Michaela Jaé Rodriguez, Amber Valletta and Trudie Styler, walked the red carpet at this year’s Green Carpet Fashion Awards at 1 Hotel West Hollywood, alongside some of the world’s most respected leaders, young activists and Indigenous representatives via 360 MAGAZINE.
John Legend at Green Carpet Fashion Awards via 360 MAGAZINE.

CBD Gummies vs. Capsules: Which One is Better?

In the ever-expanding world of CBD products, consumers are faced with a plethora of choices, each offering unique benefits and conveniences. Among the most popular options are CBD gummies and capsules, both of which provide an easy, discreet way to incorporate CBD into your wellness routine. But when it comes down to CBD gummies vs. capsules, which one is better? This article dives into the details to help you make an informed decision based on your lifestyle, preferences, and wellness goals.

Understanding CBD Gummies and Capsules

Before comparing the two, it’s essential to understand what each product offers:

CBD Gummies

CBD gummies are edible candies that contain cannabidiol (CBD) oil. They come in a variety of flavors, colors, shapes, and concentrations of CBD. Gummies offer a tasty, fun, and discreet way to consume CBD. They are particularly appealing to those who are new to CBD products or those who dislike the taste of natural CBD oil. You can buy the best CBD gummies from here https://cbdfx.com/collections/cbd-gummies/.

CBD Capsules

CBD capsules are pill-like forms containing CBD oil or powder. Like gummies, they come in various dosages, providing a straightforward way to control your CBD intake. Capsules are favored for their convenience and ease of use, especially for those who already take daily supplements or medications.

Comparing CBD Gummies and Capsules

1. Taste and Enjoyment

Gummies take the lead when it comes to taste and enjoyment. The variety of flavors masks the natural earthiness of CBD, making them more enjoyable to consume. Capsules, on the other hand, are tasteless, which can be a pro for those who prefer not to taste the CBD at all.

2. Dosage Control

Both gummies and capsules offer precise dosage control, a significant advantage over oils and tinctures. However, capsules might edge out slightly in this category since they can offer a broader range of dosages, and it’s easier to split a capsule if you need to adjust your dose.

3. Convenience and Portability

Capsules and gummies are both convenient and portable. Capsules might be slightly more discreet and easier to incorporate into a daily vitamin regimen. Gummies, however, can melt or deform in high temperatures, making capsules a more stable option for on-the-go use.

4. Absorption and Efficacy

The body absorbs CBD gummies and capsules differently. Gummies have to be digested, which means the CBD is released more slowly, and a portion of it can be lost in the digestive process. Capsules, particularly those designed with water-soluble technology, may be absorbed more efficiently by the body, potentially offering quicker and more effective results.

5. Health Considerations

For those monitoring their sugar intake, gummies, which often contain added sugars and flavors, might not be the best choice. Capsules are generally free from added sugars and unnecessary ingredients, making them a cleaner option health-wise.

6. Price

The price of CBD gummies and capsules can vary widely depending on the brand, concentration, and quality. Generally, capsules might offer a more cost-effective solution, especially for those seeking higher doses of CBD, as they often come in higher concentrations than gummies.

7. Onset Time

The onset time—how quickly you begin to feel the effects of CBD—differs between gummies and capsules due to the digestion process. Gummies, which are chewed and then digested, might have a slower onset time compared to capsules. This is because capsules are swallowed whole and may dissolve more quickly in the stomach. For those seeking faster relief, capsules might have a slight edge, though individual experiences can vary.

8. Longevity of Effects

While capsules might offer a quicker onset, gummies often provide a longer duration of effects. This extended release is due to the slower digestion process, which gradually releases CBD into the bloodstream. If you’re looking for sustained effects throughout the day or night, gummies could be the more suitable option.

Which One is Better?

The choice between CBD gummies and capsules ultimately depends on personal preferences and specific wellness goals. If taste, enjoyment, and ease of use are your priorities, gummies are an excellent choice. They make taking CBD a pleasant experience and are especially appealing for beginners.

On the other hand, if you prioritize dosage precision, health considerations, and possibly more efficient absorption, capsules might be the way to go. They are discreet, easy to incorporate into a daily routine, and offer a straightforward approach to CBD consumption.

Conclusion

Both CBD gummies and capsules offer unique advantages, and the best choice varies from person to person. Consider your lifestyle, health goals, and preferences when choosing between the two. 

Regardless of your choice, ensure you’re purchasing high-quality products from reputable sources to maximize the potential benefits of CBD. As with any supplement, it’s wise to consult with a healthcare professional before incorporating CBD into your wellness routine, especially if you have underlying health conditions or are taking other medications.

Tips to Enhance Your CBD Vaping Experience

Vaping CBD has become a popular method for consuming cannabidiol, thanks to its quick onset of effects and convenience. However, the experience can vary widely depending on several factors, from the quality of the CBD to the type of vaping device used. Whether you’re new to CBD vaping or looking to improve your experience, here are some tips to get the most out of your sessions.

1. Choose High-Quality CBD E-Liquid

When you buy CBD vape juice, the quality is paramount to a good vaping experience. Look for products that are third-party tested, with lab results available to verify the CBD content and ensure they are free from harmful substances like pesticides, heavy metals, and excessive levels of THC. Opt for e-liquids made with CBD isolate for purity or full-spectrum CBD for the entourage effect, depending on your preference.

2. Select the Right Vaping Device

The device you choose can significantly impact your vaping experience. For the best CBD vape devices, we recommend you buy them from reputable brands. It is best to use a device that allows for temperature control, as cannabidiol vaporizes at a lower temperature than THC. Avoid burning your CBD e-liquid by setting your device to a lower temperature, ideally between 160-180°C (320-356°F). Consider starting with a pen-style vape if you’re new to vaping, as they are user-friendly and designed for thinner oils like CBD.

3. Prime Your Coil Before Vaping

To avoid dry hits and ensure the longevity of your vaping device, always prime the coil before using a new cartridge or filling your tank. Apply a few drops of CBD e-liquid directly onto the coil and wait a few minutes for the liquid to saturate the wick fully. This step is crucial for preventing burnt coils and ensuring a smooth vaping experience.

4. Start with a Low Dose

If you’re new to CBD or vaping, start with a low dose and gradually increase it until you find your optimal dosage. CBD’s effects can vary depending on individual factors like body weight, metabolism, and the reason for use. Beginning with a low dose allows you to gauge your body’s reaction and avoid overconsumption.

5. Maintain Your Vaping Equipment

Regular maintenance of your vaping device ensures it operates efficiently and prolongs its lifespan. Clean your tank periodically, replace coils that taste burnt or produce less vapor, and ensure the battery is charged for consistent performance. Proper maintenance prevents leaking, poor vapor production, and unpleasant tastes.

6. Stay Hydrated

Vaping, in general, can lead to dry mouth due to the way vapor interacts with saliva. Staying hydrated is especially important when vaping CBD, as it can enhance your experience by preventing discomfort. Drink plenty of water before, during, and after your vaping sessions.

7. Store Your CBD E-Liquid Properly

To preserve the quality of your CBD e-liquid, store it in a cool, dark place away from direct sunlight and heat. Proper storage prevents the degradation of cannabinoids and maintains the efficacy of the e-liquid. Also, make sure to tightly seal the bottle after each use to avoid oxidation.

8. Experiment with Flavors and Strengths

CBD e-liquids come in a variety of flavors and strengths, offering a personalized vaping experience. Experimenting with different flavors can make vaping more enjoyable, while trying various strengths can help you find the perfect dose for your needs. Don’t be afraid to mix flavors to create your unique blend.

9. Be Mindful of Your Vaping Habits

Pay attention to how often and how much you vape. Overuse can lead to tolerance, reducing the effectiveness of CBD. Vaping mindfully ensures you enjoy the benefits of CBD without diminishing its impact over time.

10. Consult with a Healthcare Professional

Before starting any new supplement regimen, including CBD vaping, it’s wise to consult with a healthcare professional, especially if you have underlying health conditions or are taking other medications. They can provide guidance on dosage and potential interactions.

11. Understand the Different Types of CBD Extracts

CBD e-liquids are made from different types of CBD extracts—full-spectrum, broad-spectrum, and isolate. Full-spectrum extracts contain all the cannabinoids, terpenes, and other compounds found in the hemp plant, including trace amounts of THC. 

Broad-spectrum extracts have a similar composition but without THC, while isolates are pure CBD. Each type offers a different experience due to the entourage effect, where the compounds work together to enhance each other’s benefits. Understanding these differences can help you choose the right product for your needs and preferences.

12. Adjust Your Inhalation Technique

The way you inhale can affect your CBD vaping experience. For beginners, the mouth-to-lung (MTL) technique, similar to drawing on a cigarette, can be easier and more comfortable. More experienced users might prefer the direct-lung (DL) method, which involves inhaling the vapor directly into the lungs for a quicker effect. Experimenting with different inhalation techniques can help you find what works best for you and enhance the overall experience.

13. Be Aware of the Legal Status

The legal status of CBD varies by country and, in some cases, by state or region within a country. It’s essential to be aware of the laws regarding CBD use and vaping in your area to ensure that you’re in compliance. This includes understanding the regulations around the sale, possession, and use of CBD products, as well as any restrictions on vaping in public places.

14. Consider the Bioavailability of Vaping CBD

Bioavailability refers to the rate and extent to which a substance is absorbed into the bloodstream. Vaping CBD has a higher bioavailability compared to other methods, such as edibles or topicals, meaning that more of the compound reaches your system more quickly. 

This efficiency can be a significant advantage for those seeking immediate relief, but it also means that you should be mindful of your dosage to avoid taking more than necessary.

15. Explore the Therapeutic Potential

Beyond its calming effects, CBD is being studied for its potential therapeutic benefits, including its anti-inflammatory, analgesic, and anxiolytic properties. While research is ongoing, many users vape CBD to help manage conditions like chronic pain, anxiety, and insomnia. Being open to exploring the therapeutic potential of CBD can help you tailor your vaping experience to your health and wellness goals.

Conclusion

Enhancing your CBD vaping experience is about combining the right products with proper techniques and maintenance. By choosing high-quality CBD e-liquid, selecting the appropriate device, and following these tips, you can enjoy a satisfying and effective vaping experience. Remember, the key to a great CBD vaping session lies in personalization and mindfulness, ensuring that each puff meets your needs and preferences.

Shine Brighter, Save Smarter

Exploring the Benefits of Bifacial Solar Panels

In the quest for more efficient and sustainable energy solutions, the spotlight is increasingly turning towards bifacial solar panels. As the world leans more into renewable energy sources, solar panels have become a beacon of hope in addressing environmental challenges and energy security. Bifacial solar panels, a remarkable advancement in solar technology, promise to elevate the efficiency and feasibility of harnessing solar energy. This article delves into the multifaceted benefits of bifacial solar panels, highlighting how they shine brighter and enable smarter savings compared to traditional solar panel systems.

What Are Bifacial Solar Panels?

Bifacial solar panels are designed to capture sunlight from both sides, as opposed to the single-faced photovoltaic (PV) panels that have been the industry standard. This dual-sided design allows them to absorb sunlight not only directly from the sun but also reflected light from the surrounding environment. Made with transparent back layers, bifacial panels can utilize albedo (reflected sunlight) from the ground or other reflective surfaces, significantly increasing their energy production capacity.

Enhanced Energy Efficiency

The hallmark benefit of bifacial solar panels is their superior energy efficiency. By harvesting sunlight from both sides, these panels can produce up to 30% more electricity than their monofacial counterparts under optimal conditions. This increased efficiency is particularly beneficial in areas with high solar irradiance and significant ground reflection, such as snow-covered landscapes or regions with light-colored ground cover.

Durability and Longevity

Bifacial solar panels are not just about increased power output; they are also built to last. The materials used in bifacial panels are typically more durable than those in traditional solar panels, contributing to a longer lifespan and better resistance to environmental wear and tear. This durability translates to a more reliable energy source over time, with reduced maintenance costs and fewer replacements needed.

Cost-Effectiveness

While bifacial solar panels may have a higher initial cost compared to traditional panels, their enhanced efficiency and longer operational life make them a cost-effective solution in the long run. The ability to generate more electricity from the same amount of space can significantly reduce energy costs, making them an attractive option for both residential and commercial solar energy systems. As production scales up and technology advances, the cost of bifacial solar panels is expected to continue decreasing, further enhancing their economic appeal.

Versatility and Aesthetic Appeal

Bifacial solar panels offer greater versatility in installation and design. They can be mounted on various surfaces, including rooftops, ground-mounted systems, and even as part of building facades or sound barriers, making them suitable for a wide range of applications. Additionally, their transparent nature and sleek design can integrate more seamlessly into different architectural styles, providing an aesthetically pleasing alternative to traditional solar panels.

Environmental Impact

The increased efficiency of bifacial solar panels also translates to a more significant environmental benefit. By maximizing electricity production from the same solar installation footprint, bifacial panels reduce the need for additional land, materials, and energy required for larger solar farms. This efficiency helps lower the carbon footprint of solar energy production, aligning with global efforts to combat climate change and promote sustainability.

Conclusion

Bifacial solar panels represent a significant step forward in solar technology, offering a blend of increased efficiency, durability, cost-effectiveness, versatility, and environmental benefits. As the world continues to search for sustainable and reliable energy solutions, these panels provide an innovative approach to maximizing the potential of solar energy. By investing in bifacial solar technology, individuals and businesses can shine brighter and save smarter, paving the way towards a cleaner, more sustainable energy future.

FAQs

  1. What are bifacial solar panels?

Bifacial solar panels are advanced solar panels designed to capture sunlight from both their front and back sides. Unlike traditional solar panels that only collect sunlight from one surface, bifacial panels increase energy production by utilizing the sunlight that reflects off the ground or other surfaces onto their rear side.

  1. How do bifacial solar panels work?

Bifacial solar panels work by using cells that are capable of converting light to electricity from both sides. They are typically installed with a gap between the panel and the mounting surface to allow light to reach the back side. The panels can capture direct sunlight on the front and reflected sunlight on the back, leading to increased energy generation.

  1. What are the main benefits of using bifacial solar panels?

The primary benefits of bifacial solar panels include enhanced energy efficiency, increased durability, cost-effectiveness over time, aesthetic appeal, and versatility in installation. They can generate more electricity in the same space as traditional panels, have a longer lifespan, and offer a sleek, modern look that can blend well with various architectural styles.

OH LÀ LÀ! LOULOU

OH LÀ LÀ! LOULOU ROOFTOP RESTAURANT AND LOUNGE LAUNCHES A NEW WEEKLY DISCO SERIES

“DISCO QUEEN” BRINGING DISCO & DRAG TO THE WESTSIDE

Launch Party Thursday, March 21 w/ a Special Performance by RuPaul Drag Race Fan Favorite Morgan McMichaels

WHAT:

DISCO QUEEN!

Launching March 21st, “Disco Queen” is the hottest new disco and drag party on the Westside every Thursday night at LouLou in Santa Monica. Inspired by its namesake, Disco Queen pays homage to the (in)famous Disco Queen nights in Paris filled with disco balls, smooth grooves, and over-the-top talent. The top Drag Queens on the planet will host the hottest night out in Santa Monica. Resident DJ ARA will be spinning all your favorite disco hits from icons like Donna Summer, Diana Ross, Prince, Michael Jackson, ABBA, Earth Wind & Fire, Chic, Sister Sledge, and many more.

The launch event will feature a special performance by RuPaul’s Drag Race fan favorite, Morgan McMichaels, whose charisma and musical talent will set the dance floor on fire. Doors open at 6pm with 50% off drink specials until 7pm at the bar. Dinner and table reservations are strongly encouraged. 

Dress to impress in your grooviest, retro-chic attire. RSVP here for the VIP Guest List.

WHO:

LouLou Rooftop Restaurant and Lounge

Loulou is a French Mediterranean restaurant that combines food, music, entertainment, fashion, and Art into one destination. The rooftop restaurant and lounge transports you from the heart of Santa Monica into the French Riviera. Enjoy California sunsets and ocean views while sipping your favorite cocktail. LouLou is open seven days a week with a continuous service: 

Monday to Wednesday: 11:30 a.m. – 11:00 p.m.

Thursday to Saturday: 11:30 a.m. -12:00 a.m.

Sundays: 11:30 a.m. – 10:00 p.m. 

Golden Hour is M-F: 3 – 6:00 p.m. 

Disco Queen: The Westside’s hottest new gay-friendly disco and drag party every Thursday starting at 6:00 p.m. 

After Work Happy Hour (at the bar only): M-F 12:00 p.m. – 7:00 p.m.

“Pardon My French” Weekend Brunch: 11:30 a.m. – 4:30 p.m.

LouLou Rooftop Restaurant-Lounge is located at 395 Santa Monica Place #300 Santa Monica, CA, 90401. There is free 90-min parking in the surrounding city parking structures.

For more information or to make a reservation, go to www.loulousantamonica.com