About McKinley Franklin

Machine Gun Kelly stars in Dolce&Gabbana casa home goods campaign via 360 MAGAZINE

MGK DG Casa

The Dolce&Gabbana Casa Collection is presented through a series of images that combine a classic aesthetic and a contemporary sensibility. The first Advertising Campaign of the new line dedicated to the art of home living transports the viewer into a dreamlike dimension where the objects of our everyday life meet inspiration and become pieces of unique design and creativity. The Blu Mediterraneo, Carretto Siciliano, Leopard and Zebra themes dominate the scene with their iconic patterns and references to Dolce&Gabbana’s most authentic DNA.

The photographs, shot by the duo Mert&Marcus, recall the traditional imagery of the Renaissance artistic nudes, while alluding to the aesthetic of the Dolce&Gabbana 2000s campaigns. The models’ silhouettes delicately blend with their surrounding, bringing out the Collection’s uniqueness. The campaign’s pictorial style draws the spectator into the oneiric and artistic world of Dolce&Gabbana’s furnishing creations.

In the campaign’s video contributions, the poetic aspect is further emphasised by the words of a love letter: Dolce&Gabbana Casa thus becomes the ideal space in which emotions and sensations find expression through the creativity of special objects. The collection showcases Machine Gun Kelly at the forefront. Demonstrating MGK in a new light, he is undoubtedly a key player in the campaign images that display a surplus of body types.

DG Casa collection via DG for use by 360 Magazine
DG Casa collection via DG for use by 360 Magazine
DG Casa collection via DG for use by 360 Magazine
THANOS: DEATH NOTES cover art via ANDREA SORRENTINO for use by 360 MAGAZINE

THANOS: DEATH NOTES

This November, Marvel Comics will publish a special one-shot starring one of the most iconic comic villains of all time—THANOS! THANOS: DEATH NOTES will be an oversized issue containing riveting stories about the Mad Titan’s life and begin the path towards his next conquest. This issue spins directly out of Donny Cates and Nic Klein’s THOR run where Thor recently beheld a terrifying future involving Thanos and vowed to use all his power to prevent it. THANOS: DEATH NOTES will be brought together by an incredible lineup of creators including J. Michael Straczynski, Torunn Grønbekk, Kyle Starks, Christopher Cantwell, Andrea Di Vito, Travel Foreman, and one of the character’s most definitive artists, cosmic extraordinaire Ron Lim!

Thanos is missing, presumed dead after the chilling events of Kieron Gillen and Esad Ribić’s ETERNALS. But Thor has seen a vision of his return. And it is enough to make even a God fear. To prepare himself, to prepare the universe, Thor desperately searches for answers in Thanos’ past…and finds a glimpse of the Marvel Universe’s dark future.

“Ever since the Black Winter gave Thor a glimpse of how he was going to die way back in THOR #6, and Thor saw that it was going to be at the hands of a Thanos wielding not only an Infinity Stones-encrusted Mjolnir but also seemingly a new black Infinity Stone (not to mention with an army of undead super heroes and villains at his side), Thor has been working to prevent this horrific fate,” said Editor Wil Moss. “In this THANOS one-shot, his quest brings him to look to Thanos’ past for clues. But in doing so, will Thor learn something of use, or merely realize that Thanos truly is inevitable? Big things are set up here, brought to you by an all-star cast of creators — don’t miss it!”

See the universe tremble once more when THANOS begins his next era in THANOS: DEATH NOTES #1 this November. For more information, visit Marvel.com.

Rex Orange County via Nick Walker for use by 360 Magazine

Rex Orange County – THREAT

Following the release of his critically acclaimed album WHO CARES?Rex Orange County debuts his new song, THREAT,” an upbeat and melodic summer single that Rex wrote and produced with his close friends Teo Halm and Jim Reed.

The release of “THREAT” comes just days before Rex’s biggest show to date. On Saturday, August 13, he plays a sold-out hometown performance to 20,000 people in Gunnersbury Park, London. This follows a two-month multi-city run in North America that saw Rex performing sold-out shows at iconic venues including The Hollywood Bowl, Forest Hills Stadium, Red Rocks Amphitheatre, and more. 

Earlier this year, Rex released his latest album, WHO CARES?, which charted #1 in the UK, #2 in Australia, and #5 in the US. The record includes stand-out songs such as “AMAZING,” “THE SHADE,” “KEEP IT UP,”and “OPEN A WINDOW” featuring Tyler, The Creator, marking the first time the two have collaborated since Tyler’s 2017 album Flower BoyComplex praised the album in their ‘Best of 2022 So Far’ list, calling it “sobering, uplifting, fun, and honest all at the same time, making for a great addition to his expanding catalog.”

Reebok × Jurassic World Dominion product imagery via Reebok for use by 360 MAGAZINE

Reebok × Jurassic World Dominion

Today Reebok and Universal Brand Development officially unveil the highly anticipated, second Jurassic footwear and apparel collection – inspired by the latest blockbuster film – Jurassic World Dominion. Last year Reebok and Universal teamed up to create the Reebok x Jurassic Park collection which celebrated the iconic 1993 original film and invoked intense nostalgia for the franchise. This year’s Reebok x Jurassic World Dominion line draws inspiration from the latest film and pays homage to the bioengineering themes and dinosaurs new and old. Each piece of footwear features glowing amber logos, a classified information label and is encapsulated in an amber-inspired box.

Additional footwear details include:

• The Answer DMX (HQ6276, $200) – This Answer DMX is sure to make you feel like the ultimate apex predator thanks to the natural colors and reptile-inspired materials reminiscent of the Giganotosaurus. The silhouette is outfitted with a hardware accent piece and spikes from this new terrifyingly giant dinosaur on the heel. Available in unisex sizing.

• Classic Leather Ripple (HQ6253, $100) – The fan-favorite Velociraptor, Blue, and her offspring, Beta, team up to create the ultimate nostalgic Classic Leather Ripple. Blue’s iconic stripe comes to life on the side of the shoe while the window box and heel logos feature nods to both Blue and Beta with their signature claw element. Available in unisex, grade school, preschool and infant sizing.

• LX2200 (HQ6264, $110) – This sleek LX2200 takes design cues from the bio-genetic coding facility – Biosyn Valley – as seen in Jurassic World Dominion. Featured throughout the shoe are DNA-inspired elements including a Reebok DNA strand window box, DNA sequencing tongue label and a marbled outsole to represent different DNA coming together in a variety of textures and colors. Available in unisex sizing.

• Club C Revenge (HQ6205, $100) – Reebok’s iconic Club C gets a makeover from Biosyn Genetics, the bioengineering company that performs the research to recreate extinct animals and study their behaviors, as seen in Jurassic World Dominion. The futuristic shoe comes in clean, metallic colors reminiscent of the lab and makes references to the genetically modified animals Biosyn creates with a rub-away reptile material on the upper. The silhouette is finished off with a Biosyn badge on the tongue and a test tube lace dubrae. Available in unisex sizing.

• Beatnik (HQ6266, $130) – The cult-favorite Beatnik silhouette is fossilized in this neutral iteration. The tonal colors tell the story of the dinosaur fossils with the gritty outsole representing a fossilized mold. Rounding out the model is a one-of-a-kind Reebok fossil in place of the Beatnik’s signature hardware. Available in unisex sizing.

• Zig Kinetica 2.5 (HQ6263, $140) – The fearsome four pack of Atrociraptors – as seen chasing Owen, Claire and others through the streets of Malta – inspire this fierce version of Reebok’s Zig Kinetica 2.5. The shoe incorporates colorways of all four raptors on the upper and replaces the Zig’s signatures overlay with a 3D puff print for a raised, reptilian effect. Available in unisex and kids sizing.

• Nano X2 Adventure (HQ6265, $150) – Survival lace and paracord webbing paired with the ultimate outdoor training shoe, the Nano X2 Adventure, equip you for the most serious dinosaur breach. The silhouette incorporates hardware elements and a pigmented gum outsole to show that the wearer is ready to show off any survival skill. Available in unisex sizing.

Paired with the footwear is a range of men’s and women’s performance and lifestyle apparel. The majority of the apparel features either a “Blue” print – inspired by the Velociraptor’s scales, or a dinosaur camo print – which combines a Jurassic World dinosaur skin print with a topographical map. The collection is rounded out with a handful of graphic tees that feature the iconic Jurassic World logo and incorporate a Biosyn “authorized personnel only” badge print for a symbol of authenticity.

Reebok × Jurassic World Dominion product imagery via Reebok for use by 360 MAGAZINE
Dino Cantu of Fabricade Bots speaks to Vaughn Lowery of 360 Magazine about new Mexico Chapter

Dinorah Cantú-Pedraza

Listen to Dinorah Cantú-Pedraza on 360 MAG Apple/Spotify podcast HERE.

Dinorah Cantú-Pedraza is an innovator in the world of tech. Joining the new NGLCC Chamber of Commerce in Mexico, Dino has had an established career shifting the way that people around the world communicate.

While attending the NGLCC Conference 2022 in Las Vegas, 360 MAGAZINE’s President Vaughn Lowery had the chance to chat with Dino.

As the CEO of fábrica de bots, the business conducts a variety of services that include the use of chat bots to enhance instant messaging platforms. Striving to provide connections for businesses and their customers, Dino shed light on the functionality of the WhatsApp platform for corporate enterprises. Committed to simplifying communication tactics for both parties, their main focus is to “make people’s lives simpler.”

WhatsApp allows people around the world communicate for varying services. As around 86% of Mexico already use the platform, Dino aims to continue to expand fábrica de bots internationally.

The firm works primarily with civil society organizations, something that Dino has been passionate about for her entire career. She traveled to New York in 2012 where she attended NYU Robert F. Wagner School of Public Service, obtaining an MPA in Public and Nonprofit Management and Policy.

Working in New York for around seven years, Dino continued her career at NYU’s Governance Laboratory conducting work “dedicated to deepening our understanding of how to govern more effectively and legitimately through technology.”

Continuing to innovate and change the world of tech, Dino wants to continue to help other civil organizations expand their services via WhatsApp. “We’re very focused on that, our slogan is ‘changing the world one bot at a time.’”

Dino continued, stating, “And if we can do something to make our lives easier, and there’s a lot of space for improvement in term of services, […] we should do it, but we should do it intentionally.”

Article by: McKinley Franklin

Reebok x Brain Dead collection via @laviana.echev for use by 360 MAGAZINE

Reebok × Brain Dead

Reebok and Brain Dead today have announced their next exclusive capsule collection featuring two iterations of the iconic Club C Revenge incorporating fan-beloved inspiration while looking to the future. The Brain Dead x Reebok Club C Revenge capsule ($120) is available beginning August 9, 10:00am EST from WEAREBRAINDEAD.COM and Brain Dead Studios Fairfax before launching globally August 12 from Reebok.com and select retailers.

Popularized in the ‘80s on premiere tennis courts, Reebok’s Club C Revenge has become a brand staple. The shoe was issued in 1985 for club players who needed a durable performance tennis shoe. Today, the sneaker remains one of Reebok’s most popular models.

“Club C is probably one of the most iconic shoes ever made,” commented Brain Dead Co-Founder Kyle Ng. “It resonates with so many people and cultures.”

Integrating the model into its brand ecosystem, Brain Dead designers took inspiration from nature and the great beyond. Their take on the Club C Revenge offers reshaped lines and a playful fuzz texture, creating a soft imperfectness to the sleek shoe that makes it feel alive.

“We wanted to find a material that reminded us of natural ground,” continued Ng. “We thought about tennis courts and grass – from their it sprouted. We took the opportunity to revive a classic and uniquely remold it as our own.”

The Brain Dead x Reebok Club C Revenge capsule ($120) is available beginning August 9, 10:00am EST from WEAREBRAINDEAD.COM and Brain Dead Studios Fairfax before launching globally August 12 from Reebok.com and select retailers.

About Brain Dead: Brain Dead is a creative collective of artists and designers from around the world. With its disruptive, graphic-led approach, the brand takes its cues from post punk, underground comics, and the spirit of subculture. Brain Dead is not one person, nor is it one idea. It sits in the space between people. WEAREBRAINDEAD.COM @wearebraindead

About Reebok Design Group: Reebok Design Group (RDG) is the global brand hub of design, development, innovation, marketing and creative services for Reebok footwear and apparel. As the central source of the brand’s creative vision, RDG provides ongoing support and expertise to Reebok’s network of strategic partners around the world. RDG champions Reebok’s storied heritage, ethos, and DNA to authentically deliver a unified brand directive and consumer experience globally. A division of SPARC Group, RDG is headquartered in Boston, MA. For more information, visit Reebok.com or, for the latest news at News.Reebok.com. Discover Reebok on Instagram, Twitter and YouTube.

Reebok x Brain Dead collection via @laviana.echev for use by 360 MAGAZINE
Reebok x Brain Dead collection via @laviana.echev for use by 360 MAGAZINE
Photos courtesy of @laviana.echev
Reebok Question Mid "Blue Toe" product imagery via Reebok for use by 360 Magazine

Reebok – Question Mid “Blue Toe”

 Reebok has officially announced an August 19 return for its historic Question Mid “Blue Toe” ($50-$160), a noteworthy colorway of Allen Iverson’s first signature basketball shoe introduced during his standout ’96-’97 rookie season. 

Reebok’s original Question Mid would arrive in 1996 at the heart of a basketball footwear revolution, but the brand’s pitch to a young and hopeful Allen Iverson was about much more than a sneaker – it was about their commitment to “A.I.”

“It was a dream come true,” recalled Iverson. “It was close to the same feeling of when you get drafted. Only a certain amount of people have their own signature shoe; that really means you’re special.”

Question Mid has since established itself as one of sneaker history’s most meaningful silhouettes, a representation of Reebok basketball heritage, and a model of sport culture’s greatest legacy.

Succeeding its “OG” predecessor that season, Question Mid “Blue Toe” took center stage on a March night in ’97 as Philly’s highlight-reel rookie point guard, Allen Iverson – wearing the shoe – famously “crossed up“ one of basketball’s greatest players. A symbol of Iverson’s fearless athleticism, that historic moment lives on in the soles of an iconic sneaker.

25 years later, Question Mid “Blue Toe” returns packed with original design elements including a tumbled leather upper, blue pearlized leather toe box, ice rubber outsole, ghillie lacing system, embroidered Vector logos, iconic “Q” heel logo, and a custom rookie Iverson sock liner arriving in OG-inspired Question packaging.

Reebok’s Question Mid “Blue Toe” returns globally August 19 in full-family sizing (Adults/GX0227/$160​, Juniors/GY8820​/$100, Kids/GY8824/$75​, Infants/GY8825/$50) from Reebok.com/US/BasketballFoot LockerChamps SportsHibbett, and other select retailers. Reebok UNLOCKED members will receive one-day early access on August 18, while sneaker boutique Packer is slated to release a limited number of pairs in-store and online August 12.

Reebok Question Mid "Blue Toe" product imagery via Reebok for use by 360 Magazine
Reebok Question Mid "Blue Toe" product imagery via Reebok for use by 360 Magazine
Reebok Question Mid "Blue Toe" product imagery via Reebok for use by 360 Magazine
Breaking News illustration by Samantha Miduri for use by 360 magazine

August Top Stories

2022 has been a significant year for the history of planet Earth. Making it past the halfway point of the year, 360 reviews the leading stories for the month of August.

Brittney Griner receives nine-year sentence in Russia

United States’ WNBA player Brittney Griner was sentenced to nine years of prison on Thursday August 4 in Russia. Griner pled guilty to cannabis possession charges earlier in the year after mistakenly breaking Russian law. When travelling to Russia in February of the year, Griner had vape cartridges that carried less than one gram of cannabis oil in them.

In the courtroom before hearing her sentence, Briner stated, “I want the court to understand that this was an honest mistake that I made while rushing, under stress, trying to recover from COVID and just trying to get back to my team.”

Moments after Griner was sentenced, the White House released a statement, reportedly in the name of US President Joe Biden. The statement read, “Today, American citizen Brittney Griner received a prison sentence that is one more reminder of what the world already knew: Russia is wrongfully detaining Brittney, […] It’s unacceptable, and I call on Russia to release her immediately so she can be with her wife, loved ones, friends, and teammates.”

Monkeypox outbreak continues to swarm the US

The viral disease known as monkeypox was recognized as a national health emergency in the US. After the first case was contracted around May of 2022, the virus has only continued to spread. Over 6,600 probable or confirmed cases have been reported in the states, with only Montana and Wyoming not having any reported cases.

Alex Jones defamation trial begins

Infowars conspiracy theorist Alex Jones’ defamation trial commenced after years of claiming that the 2012 mass elementary school shooting at Sandy Hook was not real.

In 2018, 10 families of victims from the Sandy Hook shooting sued Jones, resulting in two suits in Texas and one in Connecticut. Since then, in 2019, Jones admitted that the shooting took place, but he continued to communicate false claims surrounding the event.

With the trial taking off in the beginning of August 2022, Jones has already lost the three cases by default judgement. The happenings inside of the courtroom have gained widespread attention, as videos of a victims’ family confronting Jones’ years of lies went viral online.

Jones attorney, also, accidentally sent the prosecution copies of Jones’ phone records that included his texts and emails – important documents that Jones has refused to hand over for years, resulting in his losses in three cases.

FLORIDA: Police arrest a woman for committing “sexual acts” with her dog for eight years while her ex-partner recorded it

As stated by the Pinellas County Sheriff, the 36-year-old woman “voluntarily participated in sexual activities with her dog”. Christina Calello, and her ex-boyfriend, Geoffrey Springer, 39, have been arrested in Florida. The woman is accused of having sex with her dog for eight years while Geoffrey recorded it, videos that were later stored on a hard drive. He will also face legal charges for having recorded the acts of his ex-partner and having “saved them on a flash drive”.

Four injured in lightning strike near White House

Four people have been seriously injured after being struck by lightning that struck this Thursday (August 4) near the White House, the residence of the president of the United States in Washington. At the press conference, the spokesman for the fire department of the US capital, Vito Maggiolo, stated that two adult men and two women received medical attention and were taken to hospital after receiving the “apparent impact” of lightning.

A man shoots a McDonald’s worker in New York for serving him cold fries, New York City

An employee of a McDonald’s in New York is in serious condition in the hospital after being shot during an altercation with a customer and his mother after an argument because the fries were cold, reported this Wednesday (August 3) the Police and the New York Post newspaper.

In a city where gunshots are frequent, this new episode took place on Monday night (August 1) in Brooklyn. Police confirmed to AFP that a 20-year-old man is charged and detained with “possession of firearms” and “attempted homicide.”

Balenciaga are now selling ‘the worlds most expensive trash bag’ for $1,790

The luxury brand has unveiled a brand new it-bag for Winter 2022 – dubbed the worlds most expensive trash bag’ by the fashion house itself. The Balenciaga Trash Pouch retails for $1,790 and can be bought in Balenciaga’s boutiques and online now.

Khloe Kardashian & Tristan Thompson have welcomed their baby boy

The couple have become parents for the second time. The athlete and the celebrity announced last July that they were expecting their second child together, this time through a surrogate mother. “We would like to ask for kindness and privacy so that Khloé can focus on her family,” says the statement from the television businesswoman.

‘JOKER 2’ will officially be released in theaters on October 4, 2024

‘Joker 2′: Folie à Deux’ finally has a release date. The film starring Batman’s archenemy will be released in theaters on October 4, 2024. The film will be filming in December, with Joaquin Phoenix and Lady Gaga in talks as Joker and Harley Quinn.

Huge Breakthrough as CANCER ‘disappears’ for all patients in drug trial

A new drug being tested for colorectal cancer has left doctors stunned after it returned 100% success rate in clinical trials. Dostarlimab (a drug with molecules made in a laboratory) works by exposing cancer cells, allowing the immune system to identify and destroy them. During those six months, patients received a dose of the drug every three weeks. Each of them cost about $11,000.

Conor Mcgregor is making his acting debut in Jake Gyllenhaal’s new movie

UFC star is headed to the big screen. Conor, who last fought in 2021, will star alongside actor Jake Gyllenhaal in Amazon Prime’s remake of the 1989 action/suspense movie “Road House.” “Conor McGregor is very excited to expand his storied career to Hollywood and join with Jake Gyllenhaal in this reimagining of ‘Road House,’ a beloved classic,” McGregor’s spokesperson Karen J. Kessler said.

Olivia Newton-John dies at the age of 73

Olivia Newton-John has passed away this Monday (August 8) at the age of 73. The Australian actress and singer was diagnosed with cancer more than 30 years ago and it was her husband, John Easterling, who was in charge of communicating the actress’s death to the world: “Olivia Newton-John passed away at her home in Southern California, surrounded by family and friends. We ask everyone to respect the family’s privacy during this very difficult time.”

F.B.I. Searches Trump’s Mar-a-Lago Residence in Florida

FBI searches Trump’s Florida residence for official documents. “These are dark times for our nation, as my beautiful home at Mar-a-Lago in Palm Beach is now being besieged, raided and occupied by a large group of FBI agents,” the Republican wrote in a statement. Trump expresses that “something like this has never happened to a president of the United States before” and that’s right: there is no precedent for a search of the house of a former president in US history.

Spain: Drug jabs in nightclubs

The cases of alleged chemical submission by jabs do not stop increasing. The common element in all the cases was the jab and that, in general, the victims are young girls. Some people perceive the jab at the moment of receiving it, while others see it more late or even the next morning. Some report symptoms include nausea, arm pain and confusion.

New virus of animal origin detected in China, 35 cases in humans

Henipavirus, that’s what the new virus of animal origin detected in China is named. The cases, none of them serious, were found in Henan and Shandong, according to the ‘Global Times‘ newspaper, which cites an article published by Chinese and Singaporean scientists in the ‘New England Journal of Medicine‘, one of the most recognized in the world.

United States expands availability of monkeypox vaccine manufacturing

The United States declared this August 4 a health emergency throughout the country due to monkeypox. The first states to declare a monkeypox health emergency were California and New York. Now the health agency, the U.S. Food and Drug Administration (FDA), has received emergency use authorizations for the monkeypox vaccines.

“Last week, I declared monkeypox a public health emergency to unlock additional tools that will help us contain and end this outbreak and to signal to Americans that we are taking our response to the next level,” Xavier Becerra (US Secretary of Health) said in a statement from the US Department of Health and Human Services (HHS).

Africa: William Ruto wins the elections in Kenya

The Electoral Commission of Kenya has announced the winner of the elections to William Ruto, the current vice president, with 50.49% of the vote over candidate Raila Odinga, who received 48.85%. “I am going to work with all the political leaders,” in a “transparent, open, and democratic” country, assured William Ruto upon learning of his victory.

Australia: Man arrested after shooting at Canberra airport

A man was arrested as the alleged perpetrator of several shots at the main terminal of the Canberra airport (Australia’s capital), with no injuries reported, Australian police said. In pictures released on social media platforms, a police officer could be seen reducing a man to the floor inside the terminal, while the airport alarms sounded. From outside it was possible to observe the bullet impacts on the front window of the airport, according to images published by ABC public television.

US first lady Jill Biden tests positive for coronavirus

Jill Biden has tested positive for coronavirus and is suffering from mild symptoms, her spokeswoman reported on Monday (August 15), confirming that she will remain isolated for at least five days. The American first lady will remain isolated in her house in South Carolina and Joe Biden will return to the white house alone to continue with his agenda.

Life sentence for Shafee El Sheikh, the leader of the Islamic State commando who executed several journalists

The terrorist El Shafee el-Sheikh, leader of the ‘Beatles’, a jihadist group of the self-styled Islamic State and known for its cruelty and specialty in the torture, capture and execution of Western hostages, has been sentenced this Friday (August 19) to prison life by a United States court.

WHO confirms new Ebola outbreak in eastern Democratic Republic of Congo

The World Health Organization has confirmed a new outbreak of Ebola in the North Kivu region, in the east of the Democratic Republic of the Congo, after the worst forecasts were found for a case classified as suspicious. There is a lot of concern and tension in the African country due to these data. The head of the WHO, Matshidiso Moeti, sees this type of resurgence “worrying and alarming”, which is “appearing more and more frequently”.

Marathon graphic via 360 magazine

5 Ways to Energize Your Daily Routine

The average person’s day is filled with routines. From the time we wake up to the time we go to bed, we perform a particular set of tasks every day. While some people might enjoy their daily routine, others may feel bored or uninspired. If you feel like your daily routine is dragging you down, it might be time to change.

It is important to note that not everyone will enjoy or benefit from all of these tips. Some people may prefer to stick to their tried-and-true routine, while others may be looking for new and innovative ways to add excitement back into their lives.

According to a study by the University of Cambridge, humans are creatures of habit. The study found that around 40% of our everyday activities are performed out of habit, without any real thought or deliberation. Furthermore, this number increases as we get older – by the time we reach our 60s and 70s, over 50% of our actions are performed automatically, without conscious thought.

While routines can help keep our lives organized and allow us to accomplish our goals, they can also become monotonous and boring. If your daily routine is starting to feel like a drag, it might be time to make some changes. Here are five ways to energize your daily routine.

Establish a Workout Routine

Working out is a great way to get your body moving and boost your energy levels. Now is the time to start if you’re not already incorporating some form of exercise into your daily routine. Even if you can only spare 20-30 minutes for a quick workout, it will make a world of difference.

There are endless options when it comes to working out, so find something that suits your needs and interests. For example, if you enjoy being outdoors, go for a run or walk in your neighborhood. Try a stretch studio in Dubai or lifting weights at the gym if you prefer indoor activities. And if you’re short on time, there are plenty of at-home workouts that you can do with minimal equipment.

Make Time for Breakfast

Many people skip breakfast because they don’t have time or they’re not hungry when they wake up. However, breakfast is the most important meal of the day for a reason. It provides your body with the energy and nutrients it needs to function properly.

If you’re not a morning person, try setting your alarm clock 10 minutes earlier than usual so that you have time to make and eat breakfast. There are plenty of quick and easy breakfast recipes that you can make ahead of time, such as overnight oats or egg muffins.

Create a Morning Routine

A morning routine can help start your day on the right foot and set the tone for the rest of the day. If you don’t have a morning routine, now is the time to create one.

Think about what you would like to accomplish in the morning and make a list of activities that will help you achieve those goals. For example, if you want to start your day with some self-care, you might include activities such as taking a shower, doing your hair and makeup, and making breakfast. If you’re looking to get some work done, you might include tasks such as reading through your emails and writing down a to-do list for the day.

The key is to find what works for you and stick to it. Experiment with different activities until you find a combination that makes you feel energized and ready to take on the day.

Set Some Goals

You can quickly lose motivation if you don’t have any goals to work towards. On the other hand, having something to focus on and strive for can give you a sense of purpose and make your daily routine more exciting.

Think about what you would like to achieve in the short term, such as finishing a project at work or learning a new skill. Then, come up with a plan of action that will help you reach those goals. For example, if your goal is to finish a project at work, you might break it down into smaller tasks that you can complete daily.

Make Time for Yourself

It’s essential to make time for yourself every day, even if it’s just for 10-15 minutes. You can use this time to do something that makes you happy, such as reading, listening to music, or spending time in nature.

Making time for yourself will help reduce stress and give you the energy you need to power through your daily routine. So, be sure to schedule some “me time” into your day and stick to it.

Conclusion

Your daily routine doesn’t have to be boring or monotonous. Making a few simple changes can energize your routine and make each day more enjoyable. Give these tips a try and see how they work for you.

Food graphic via 360 magazine

Top Chef Heads to London

Bravo’s “Top Chef,” produced by Magical Elves, will cross the pond to London for a very special 20th World All-Stars season with host Padma Lakshmi, head judge Tom Colicchio and Gail Simmons.  The greatest competitors from “Top Chef” iterations around the globe, including winners and finalists, will face off in the fiercest battle the culinary competition has ever seen. With 29 international versions, “Top Chef” World All-Stars will bring together 16 of the most talented, creative and decorated chefs who have competed in their respective countries’ versions of the series as they vie for the ultimate “Top Chef” title. For a sneak peek, visit HERE.

This marks the first time that the flagship edition of “Top Chef” will shoot an entire season abroad. The Emmy®, James Beard and Critics’ Choice Award-winning series will begin production this month in London, one of the most influential cities in the world, with the epic 20th season set to premiere in 2023.

“We’ve always wanted to do a season of ‘Top Chef’ with winners, finalists and frontrunners, but to take that concept for the 20th season one step further with cheftestants from localized versions across the world has been a dream come true,” said Ryan Flynn, Senior Vice President, Current Production, NBCUniversal Television and Streaming. “And what better place to host World All-Stars than London, a global stomping ground and renowned food city, offering our cheftestants access to the UK’s exceptional ingredients and international flavors.”  

Victoria Prentis, Food Minister, UK Government adds: “I’m pleased that ‘Top Chef’ has chosen London for its first ever season outside of the US. We’re rightly proud of our exceptional food and drink produced here in the UK. From Scottish salmon and Welsh lamb to Northern Irish beef and English sparkling wine, our food and drink is recognized at home and abroad for its great taste and high quality. As the UK’s largest manufacturing sector, the passion, traditions and expertise of our food and drink industry make the UK a fantastic choice for the culinary competition series.”  

A culinary melting pot, London’s cuisine has been influenced by countries all over the world. From traditional pub food to modern Indian cuisines, the chefs will be cooking with the best ingredients the UK has to offer from its sought-after seafood, high-quality meat and produce.  The stakes will be bigger than ever as the cheftestants cook their way through globally inspired quickfire and elimination challenges.  Throughout the competition, Padma, Tom and Gail will be joined by distinguished judges from the international versions, as well as esteemed global culinary experts.  

A global phenomenon with over 100 winners crowned across the world, international “Top Chef” versions, licensed by NBCUniversal Formats globally, include France (13 seasons), Canada (10 seasons), Middle East (seven seasons) and Brazil (four seasons), to name a few. The original U.S. series launched in 2006 and has been sold to over 175 territories worldwide.

“Top Chef” was recently nominated for six Primetime Emmy® Awards including Outstanding Competition Program, Outstanding Host, Casting, Directing and Picture Editing.  “Top Chef: Last Chance Kitchen” was also nominated for Outstanding Short Form Non-fiction or Reality Series.

“Top Chef” is produced by the Emmy® Award-winning production company Magical Elves with Casey Kriley, Jo Sharon, Doneen Arquines and Hillary Olsen serving as executive producers. The “Top Chef” format is licensed by NBCUniversal Formats, which is part of Universal International Studios, a division of Universal Studio Group.

About Magical Elves 

Magical Elves is a leading producer of award-winning, non-fiction content for domestic and international television markets. Known for hits like “Top Chef” (Bravo), “Top Chef: Last Chance Kitchen” (Bravo), “Top Chef Family Style” (Peacock), “Nailed It!” (Netflix), “Cold Justice” (Oxygen) and “Brain Games On The Road” (Nat Geo), Magical Elves is a veteran production company with a long track record of consistently delivering the highest quality programming. Magical Elves is a part of The Tinopolis Group’s portfolio of production companies. For more information, visit www.magicalelves.com.  

About Bravo Media  

Bravo is the premier lifestyle and entertainment brand that drives cultural conversation around its high-quality, interactive original content across all platforms. The network features a diverse slate of original programming, including Emmy® Award-winning “Top Chef” and “Project Runway,” fan-favorites “Vanderpump Rules,” “Below Deck,” “Southern Charm,” and the highly popular “Million Dollar Listing” and “The Real Housewives” franchises. Bravo also boasts the only live late-night talk show on television with the critically acclaimed “Watch What Happens Live with Andy Cohen,” which has become a nightly destination for A-list celebrities. Bravo is part of the NBCUniversal Television and Streaming portfolio, which includes NBCU’s broadcast, cable and streaming platforms: NBC, Bravo, E!, Oxygen, SYFY, Universal Kids, USA Network and Peacock. For more information, visit BravoTV.com.