Posts tagged with "loneliness"

TWENTY ONE PILOTS - SCALED AND ICY album art via via Ross Anderson at Elektra Music Group for use by 360 Magazine

TWENTY ONE PILOTS – SCALED AND ICY

TWENTY ONE PILOTS RELEASE NEW ALBUM: SCALED AND ICY. STREAM IT HERE TWENTY ONE PILOTS – LIVESTREAM EXPERIENCE BROADCASTS WORLDWIDE TONIGHT AT 8PM ET / 5PM PT TICKETS AVAILABLE HERE PERFORMING AT THE BILLBOARD MUSIC AWARDS ON MAY 23 GRAMMY Award winning duo Twenty One Pilots have released their widely anticipated new album, Scaled And Icy, which is available […]

Eyelinerz illustration by Heather Skovlund for 360 Magazine

Importance of Eye Contact

THE ALL-IMPORTANT SUBJECT OF MAINTAINING EYE CONTACT DURING VIRTUAL CONVERSATIONS AND PRESENTATIONS Did you know that we have oxytocin receptors in our eyes? When we make eye contact with someone (researchers say about 30 seconds of maintained connection should do it), the receptors tell the brain to produce the hormone, which travels through the body, hits the […]

Kaelen Felix illustrates Veterans Day for 360 Magazine

“Don’t Shoot Your Future Self” By Eric Power

Veterans face incredible challenges after leaving the military. From coping with mental health issues like depression and PTSD to finding employment, re-establishing relationships, and more – readjusting to civilian life is not easy. After putting their lives on the line in service of our country, veterans deserve more support than what they are getting. The pandemic has […]

Mina Tocalini illustration for mental health article inside 360 magazine

How To Combat Loneliness, Especially Now

During the COVID-19 crisis, all of our lives have been disrupted. We’re not connecting with family, friends and colleagues like we used to, and it’s easy to feel lonely. To help some of the people I was coaching, I wrote down eight ways to combat this feeling and tested them on our business clients, executives, […]

Erin Wiley’s Coping Strategies

During the pandemic, grief is a natural emotion people are feeling for various reasons. Licensed Clinical Psychotherapist Erin Wiley, MA, LPC, LPCC says, “Right now the grief I am seeing in my therapy patients ranges from disappointment and sadness to frustration and anger. People are disappointed by having to reschedule events like weddings, sad about not […]

Mental Health × The Coronavirus Pandemic

In 1963, President John F. Kennedy stated, “It was said, in an earlier age, that the mind of a man is a far country which can neither be approached nor explored. But, today, under present conditions of scientific achievement, it will be possible for a nation as rich in human and material resources as ours […]

Handling Your Anger

5 STEPS TO UNDERSTANDING YOUR ANGER AND HANDLING IT EFFECTIVELY IN INTERPERSONAL RELATIONSHIPS.