Posts tagged with "relaxation"

2X Olympic Gold Snowboarder Lindsey Jacobellis via 360 Magazine

Lindsey Jacobellis on Stress Relief

S-T-R-E-S-S-!

It’s keeping more of us on edge during the day and awake at night here in the U.S. than ever before, according to several recent studies. Odds are you are feeling some level of stress  right now.

Some stress is an expected part of normal adult life and actually has some positive value. It gets us up and out of bed in the morning and “adulting” – taking care of family, work, and other responsibilities. But an unreasonable, unrelenting amount of stress can be withering – mentally and physically – and wreak havoc long term on our emotional wellbeing and overall health.

So what can we do to find a healthier balance in our lives? RESCUE Remedy®, the world’s No.1 Stress & Sleep support brand, turned to one of our own loyal fans who knows a thing or two about stress – two-time U.S. Olympic Gold Medal Snowboarder Lindsey Jacobellis, the winningest snowboard cross athlete alive. Over the past 20 years, Jacobellis has competed in five Olympics and has also won 1 silver medal and is a 6-time world champion and 10-time X Games gold medalist.

Jacobellis shares perspective and tips on how she navigates the stress of slippery slopes and everyday life.

  1. What is the most stressful time of the day for you?

I would say the late afternoon and evening are my most stressful times of the day. That’s when I am thinking ahead to what needs to be accomplished in the next day, week, month and beyond.

  1. What are the top 2-3 everyday stressors that you experience?

Like most people, I stress about my work goals and my financial future. As an athlete who is still actively competing, I also worry about my long-term health.

  1. Who do you turn to for support when you are stressed? 

Friends and family provide so much support for me, whether I am competing or training.

  1. Does stress affect your sleep?

If I am overwhelmed with priorities and tasks, my daytime stress can easily spill over into my sleep. I need to be able to clear my mind so I can get the rest I need for the next day ahead.

  1. What are your tried-and-true tips for managing stress?
    • Talk it out. I have found that talking out the moments in life that are stressful can usually generate solutions. But if I am mentally blocked, I can’t always see solutions. An “outsider” with a fresh perspective can be very helpful.
    • Change up your routine. Sometimes you need space to find perspective about a stressful situation. Exercise always works for me. Sometimes I just need to find time for myself to think and then I can refocus to accomplish what needs to get finished.
    • Support other women. I think it is very important for women to be there for one another and support each other. From my personal experience, it is very common for women not to make themselves a priority because they have so many other responsibilities, especially within a family dynamic. Just helping a woman notice she is not even making herself a priority is the first step. Carving out time for herself will directly impact her overall health and that can translate into her family’s overall health. There is a balance with life and that shifts all the time.  Women need to be there for one another always.     
    • Look into therapy. I have found professional therapy to be helpful. It’s always okay to not be okay and to ask for help.
    • Use RESCUE Remedy® for natural stress relief. I love this product for its natural homeopathic properties. That’s what sold me.I have been a professional athlete for over two decades. At this level, I am always responsible for what I put into my body, as I can be drug tested at any moment. Knowing every ingredient and researching products is vital for sustaining myself and complying with U.S. Anti-Doping regulations. I use RESCUE Remedy® to help reduce stress and get to sleep.  

Jacobellis uses the RESCUE Remedy® Stress Dropper in the familiar yellow box and bottle. It’s a must have in the globetrotting athlete’s travel bag and bedside table.

“I find myself reaching for Rescue®, when I have several things going on all at once: travel, training, or work deadlines.  Also, right before bed is a very ideal time for me to take RESCUE®. It helps me relax and get a good night’s rest so I can be more efficient the next day,” she said. 

Like many RESCUE® fans, Jacobellis discovered the brand while researching stress relief for her four-legged canine friend, Gidget. Pets get stressed, too. Ask any pet lover and they’ll tell you their pet’s stress raises their stress level, too. 

“Gidget was always very stressed during thunderstorms, and a vet recommended RESCUE Remedy® Pet. I was not even aware that RESCUE Remedy also has a product for use by people. At the time I was more focused on what it did for my dog,” said Jacobellis.

“At the first sign of a storm I would put a few drops on her tongue. As a result, her anxiety would be greatly reduced.  This would inadvertently reduce my stress, knowing she was more comfortable. I wanted the best for my dog and her overall health was very important to me,” she said.

While maintaining a busy competition and training schedule, Jacobellis also lives her advice for women supporting other women as the inspirational leader and mentor for the Super Girl Pro Series to encourage up-and-coming female athletes and snowboarders.

“It is important for me to support the next generation of action sport females. I had so many struggles as a female athlete in a male dominated sport, and it took me years to earn the respect of the men in my field. I want younger athletes to look up to me and learn how to grow in the sport as well as individuals.  Making an environment that supports the younger women in snowboarding provides more diversity in the sport, and, therefore, we can all grow from each other’s experiences and create lifelong friendships,” said Jacobellis.   

Learn more about RESCUE Remedy® and how it can support you through your stressful days at: https://www.rescueremedy.com

RESCUE Remedy® claims are based on traditional homeopathic practice, not accepted medical evidence and are not FDA evaluated. RESCUE Remedy® may not be effective for everyone. Individual results may vary.

PARADISE AT THE HARBOR CLUB

The Harbor Club, Curio Collection by Hilton is a hotel located on the picturesque island of St. Lucia. The Harbor Club will take your breath away with its magnificent views overlooking Rodney Bay, astonishing surroundings, and an endless list of local activities. A destination rich in its history and with a strong cultural identity, it is the perfect place to seek a unique island experience. 

Known locally as the lifestyle hotel, Harbor Club is buzzing with high energy, offering live entertainment daily, 115 guest rooms, four cascading pools, and nine restaurants and bars.  

With Carnival fast approaching, St. Lucia comes alive during its summer season, local culture is celebrated during July festivities with parades, live music, beautifully designed carnival attire, and other forms of entertainment to serve a full Caribbean experience during this highly celebrated season. 

The property offers a number of great amenities perfect for couples including swim-up hotel rooms, fine dining options, four beautiful pools, private dining experiences, a sunset cruise with beautiful views of the Pitons, and numerous off-site excursions perfect for two including La Soufriere Drive-In Volcano, the world’s only drive-in volcano and snorkeling in Pigeon Island, a national park with breathtaking views. 

The hotel offers a relaxing and rejuvenating spa onsite, the Diamond Falls Botanical Gardens and The Sulphur Mud Baths are perfect calming activities to relax mind and body during your getaway, with both highlighting the natural beauty the island offers. 

Buzzing with local energy, wandering off to charming Market Street near the resort or the markets in Gros Islet, with fruits, vegetables, spices, handmade arts and crafts, and locally made handwoven fashions, it is never a bad idea to explore the beautiful artistry of and delicious produce St. Lucia offers. 

Brooks Lake Lodge & Spa

Wyoming Guest Ranch Brooks Lake Lodge & Spa Celebrates 100 Years of Adventurous Getaways

Brooks Lake Lodge & Spa is celebrating a milestone 100 years in July 2022, creating memorable vacations for guests at its stunning lakeside location deep in the Wyoming backcountry of the Shoshone National Forest since its construction in 1922 as a stopover for travelers to Yellowstone National Park. While the lodge has evolved over the past century, for decades it has provided an exclusive, all-inclusive resort experience, offering a rustic yet luxurious escape near Yellowstone, Grand Teton National Park and Jackson Hole that combines Western pioneer-era charm with modern amenities.

The year was 1922: President Warren G. Harding spoke at the dedication of the newly commissioned Lincoln Memorial. Construction began on the original Yankee Stadium. The Girl Scouts started making their very first sugar cookies to sell door to door, and Prohibition trudged on. Meanwhile, the year also saw the creation of a much-needed stopover for travelers heading to Yellowstone National Park, a comfortable haven for outdoor adventure in a perfect mountain destination. The resulting Brooks Lake Lodge & Spa celebrates its centennial anniversary this July. Initially called the Two-Gwo-Tee Inn, the Shoshone word for “spear,” the 100-year-old lodge is nestled in the Rocky Mountain wilds of Wyoming adjacent to 300-acre alpine Brooks Lake. That ideal location quickly helped the original remote inn transform into a dude ranch and then into the luxury guest ranch and all-inclusive resort it is today.

“From the beginning, the mission of Brooks Lake Lodge has been to offer guests an out-of-this-world escape where they can engage with the outdoors in ways that allow them to relax and recharge,” says Brooks Lake Lodge General Manager Matthew Tousignant. “The fact that we are now delighted and grateful to celebrate 100 years of hospitality is testament to the continuing need for true immersion in the natural world, which is becoming increasingly difficult but more critical than ever before.”

Hidden away in Shoshone National Forest but within easy driving distance to Yellowstone, Grand Teton National Park, and Jackson Hole, the 25-acre crowd-free property seamlessly blends its pioneer-era foundation with modern amenities. For instance, the main lodge, constructed in a record four months in a Western Craftsman architectural style in keeping with Yellowstone’s “Parkitecture,” has been carefully preserved. Décor details evoke the grandness of the time – magnificent stone hearths, antler, and wagon-wheel chandeliers, plush leather furniture, stained-glass windows – while simultaneously offering current-day comforts such as sink-into feather beds, state-of-the-art spa treatments, freshly prepared and locally sourced gourmet meals and free Wi-Fi.

The views from the property’s perch at 9,200 feet above sea level just one mile from the North American Continental Divide – and including the Pinnacle Buttes, Austin Peak and Brooks Mountain – could not be more jaw-dropping, inviting visitors into the surrounding natural playground for the range of outdoor adventure that is the hallmark of this all-inclusive getaway. The breathtaking setting with its majestic mountains and endless evergreens even compelled Bryant B. Brooks, the seventh governor of Wyoming and Brooks Lake’s namesake, to write in 1889 upon his discovery of the valley, “Among the fir and pine there glistened a lake … what a sight! I stood closer that day to nature’s heart than ever before.”

Summer and winter activities on the property and in the more than 2 million neighboring acres of pristine national forest and mountain-ringed farmland focus on connecting guests of all ages with the area’s natural abundance and include such authentic and immersive experiences as:

  • Horseback riding along trails and in the arena with experienced wranglers, as well as on glamping-style overnight pack trips complete with backcountry golf, hiking, and fishing; Hiking for all skill levels, from short nature trails to summitting an 11,000-foot peak;Year-round fishing for trout in Brooks Lake, complete with the chance for guests to have their catches brought back to the lodge to be cooked up for dinner; Canoeing around the stunning Brooks Lake; Archery lessons and target practice with expert instructors; Skiing and snowshoeing on miles of groomed trails or into the backcountry; Expert-guided wildlife excursions; Stargazing tours of the pristine Wyoming heavens; and Snowmobiling into the nearby forests, including 2 million acres of scenic terrain.

At day’s end, guests – who are treated to the highest level of service that can only come with a 1-to-1 staff-to-guest ratio – can enjoy a restorative treatment in the relaxing Rocky Mountain Spa, designed to replicate the National Historic Register of Places-designated main lodge and featuring a tranquility room, dry sauna, fitness center and 11-by-14-foot hot tub with incredible mountain views (spa treatments priced separately). They also can peruse the ever-expanding collection of Western fine art and sculpture before retreating to the handful of lodge rooms – individually decorated with handcrafted lodgepole pine furnishings and goose-down comforters – or private cabins sporting wood-burning stoves and inviting sitting areas, each ensuring a quiet and restful stay.

In addition, all guest meals are included: The chef serves hearty Western breakfasts every morning, filling lunches at noon and gourmet dinner nightly in the homey Great Hall, as well as Governor’s Tea with hors d’oeuvres for a pick-me-up in the cozy, fireplace-centered Tea Room. Meanwhile, the Cowboy Bar within the lodge serves up an extensive selection of spirits along with fun and casual nighttime entertainment, echoing the charming and wholesome atmosphere of a bygone era.

Brooks Lake Lodge & Spa will celebrate its centennial with a grand open-to-the-public party that will take place at the lodge on Saturday July 2, 2022 (check the Brooks Lake Lodge website for details; no overnight reservations are available for July 2).

About Brooks Lake Lodge & Spa
Brooks Lake Lodge & Spa, a 100-year-old historic guest ranch is located in Wyoming’s Shoshone National Forest near Jackson Hole, Grand Teton National Park, and Yellowstone National Park. Surrounded by evergreen forests next to alpine Brooks Lake, the exclusive, all-inclusive Rocky Mountain resort offers five-star service, luxury accommodations and gourmet dining. The lodge enjoys frequent media acclaim, including as a “Top All-Inclusive Family Resort in the U.S. by Reader’s Digest, and one of the “20 Best All-Inclusive Resorts in the U.S” by U.S. News & World Report in 2021, the best place to “Lean into Winter” by Travel + Leisure in 2020 and a 2018 “Best Lake Resort” by National Geographic Traveler. Brooks Lake Lodge is in partnership with Shoshone and Bridger-Teton National Forest and is an equal opportunity employer and provider. For additional information and reservations visit their site or call 866.213.4022. Follow Brooks Lake Lodge on Facebook and Instagram.

Is Music a Must-have for everything You do?

No matter who you are, or what you do, music always seems to find its way into your life. Whether it is listening to the radio in the car on your way to work or cranking up your favorite songs on headphones at the gym, music has a unique ability to influence and enhance our daily routines. But does that mean we need it for everything we do? In this blog post, we’ll explore the benefits of music and look at some situations where listening to music can make a massive difference. So, sit back and turn up the volume – let’s get started!

The benefits of music

For many, listening to music is a huge part of our lives. But did you know that it helps make us more productive or can actually enhance your workout?

There are plenty of ways that music can be beneficial to us. Here are just some of the ways that listening to your favorite songs on repeat can help us, both at work and in our personal lives:

Listening to music even improves productivity. Have you ever found yourself struggling to get through your work? You might think it’s because you’re not passionate about what you do – but research shows that the actual reason could be much simpler. In fact, scientists have proven that listening to music while working can block out distractions and even help you get more done in less time.

Here are some ways that music can enhance your experiences. 

Music for exercise 

As well as helping us get through the day at work, music can also enhance workout sessions at the gym.

Studies have shown that relaxing or energizing songs can directly impact how much you enjoy your exercise regime, and therefore encourage you to exercise more often.

For example, listening to fun songs while exercising can give you that extra boost of motivation to get through your workout.

But it’s not just about feeling the beat. Listening to music while working out can also help with specific exercises too. For example, people tend to lift more weight when they’re listening to fast-paced songs compared with slow songs. In fact, working out to the right kind of music can even help you burn more fat!

In addition to helping us get fit, listening to our favorite tunes while exercising has been shown to improve our stamina and concentration too. So, it turns out there are a number of physical benefits from using your iPod at the gym!

Music for relaxation

In a world where we’re constantly glued to our smartphones and tablets, it’s no wonder that many of us struggle to switch off. Our brains are always on the go – which can make relaxing after work really difficult. Fortunately, there is one activity that can help calm your mind and encourage you to relax: listening to music. Studies have shown that just 15 minutes of music every day helps reduce stress and encourage a more positive outlook on life.

In addition to helping us relax, listening to soothing sounds can also help with better sleep – perfect if you’re struggling to nod off at night. In fact, there have been studies that show that playing relaxing background sounds or music before bedtime can help reduce stress and encourage a better night’s sleep.

So, if you’re looking for ways to unwind after a long day at work, it turns out that turning up the volume on your favorite songs could be one of the best strategies!

Music for events 

No matter what you’re doing, music can always help to set the scene. Whether it’s turning up the volume at a party, or putting on your favorite song for a romantic dinner with your significant other, listening to music is an easy way to enhance every aspect of our lives.

Let’s look at an example. You might be throwing a casino party for your friends. If so, you need all the details to be right so everyone can really buy into the whole thing. That’s why it’s important to have some classy music that you’d hear in a high-end casino. If your friends can’t make it, you could play on live casino games online at sites, like slots.lv/casino/live-dealer, where the live dealer could make the things a bit more exciting. Pairing this with the right music is destined to get your casino event off the ground. 

This is just one example. There are loads of ways that music can enhance your event. It’s all about making the right choices and finding the perfect tunes to go with it. So, what are you waiting for? Get listening!

Music to motivate you

Of course, not all music is the same. Different genres of songs can have very different effects on us, depending on our own personal tastes. 

If you’re looking for some intense motivation to get you through an intense workout session, more upbeat songs are the way forward. 

thanksgiving illustration by Reb Czukoski for use by 360 Magazine

Tips For Smart Home Devices During Thanksgiving

November brings a great amount of excitement in the air – football season is in full swing, basketball is about to start, and Thanksgiving and holiday shopping are right around the corner.

Of course, that also means half of America’s football teams are already out of contention, and people have already begun to stress about Thanksgiving planning and their holiday shopping.

Fortunately, with all the “smart home” devices now at our disposal, everyone’s Thanksgiving Day preparation and cooking this year is sure to be “smarter” than ever. From smart thermometers and smart vacuums to Amazon Echo and Alexa devices, Thanksgiving Day prep and cooking should be a snap. 

Smart Devices Can Still Cause Frustrations

Unfortunately, a house filled with smart devices doesn’t necessarily make our cooking experience that much smarter. According to a recent survey, 74% of connected consumers have experienced technical challenges in the past year. Even before the pandemic, 36% of smart device owners said they haven’t connected their product because they don’t know how. In addition to product issues, 55% of respondents said their internet speeds have been slower since the pandemic began.

Just having a connected home doesn’t always mean it’s smooth sailing for smart device connectivity. Here are a few tips from personal tech support experts to keep technical frustrations to a minimum on Turkey Day.

  •   Use your Amazon Echo Show to view your favorite recipes. Pause, playback, etc. and see the recipe on the screen as you go. Need other food ideas, just ask Alexa for top Thanksgiving recipes!
  •   Make shopping for your groceries simpler with free apps like AnyList. Just download the app, register, and then start creating custom lists. Want to share your list with a family member or friend, no problem, that’s easy, just send the list from within the app to their email address. Once they click the link and download the app they will be able to see your list and add, change, delete items.
  •   Want to put a little pep in your meal prep? Use your smart speaker to play your favorite holiday songs while you’re cooking. Did you know that if you are an Amazon Prime member you get access to Amazon Music for free? Just ask Alexa to play your favorite tunes like “Alexa, play Feeling Thankful music.”  Also, did you know that iHeart Radio is free as well? Just download and register the app, make sure to add the “skill” to your Amazon Alexa app to let it work with iHeart Radio.  Try “Alexa, play iHeart Christmas Rock.”
  •   Want to start decorating for holidays early? Pick up some smart plugs and connect your holiday lights, tree and other electric devices and then create a “group” like “Holidays inside”.  Then, use your Google or Amazon device for voice commands like “Hey Google, turn on Holidays inside” and watch as all your gadgets turn on.
  •   Did you know you can use your Google Home device, your Amazon Echo device, or your iPhone Siri service to set multiple timers to keep track of your food cook times?  Try “Alexa, remind me in 15 minutes to check the turkey.
  •   Made a mess while cooking and too tired to clean it up yourself, use your smart vacuum to do some post-Thanksgiving cooking cleanup. You can create custom rooms with your iRobot app and then just send it directly to the room that needs a little extra tidying up.

Planning Can Save Frustration

Plan and make sure all your home’s smart devices are connected and working properly by contacting your tech support specialist home consultants ahead of the big day. You can also use a Wi-Fi speed check to make sure your Internet network speed is running at an optimal level when more family members begin to arrive and there are even more devices in the home running off your Wi-Fi. What’s more, you’ll want to check and make sure all your smart devices used in the kitchen are near the internet router, or if they are too far away there are always solutions like mesh routers and new Wi-Fi 6 routers that can extend your Wi-Fi range. Remember, slower internet speeds don’t always mean it’s your internet service provider’s fault.

About The Author: Scott McKinley is AVP, Global New Product Development for Personal TechPro, the connected device premium tech support solution for the Pocket Geek Home solution.

golden sand flyer for use by 360 magazine

Pollen Presents Announces Golden Sand In Riviera Maya

Featuring Performances from 50 Cent, Fat Joe, Kelly Rowland, Lil’ Kim, Ludacris, Nelly, Sean Paul, Flo Rida, TLC, T-Pain

Four-Day Experience from January 12-16, 2022, Featuring Musical Performances, Pool Parties, Yoga, Snorkeling, and Much More

Leading technology company Pollen Presents has announced their first fully owned production today. Going by the name Golden Sand, the immersive weekend of music, exploration, and relaxation will take place on the luxurious beaches of Riviera Maya on the east coast of Mexico from January 12-16, 2022 for one unforgettable weekend in the sun.

Golden Sand boasts a hip-hop / R&B lineup for the ages with legendary artists taking to the stage throughout four days and four nights of unbeatable performances, pool parties, events on the beach, jungle adventures, yoga, snorkeling, and more. This will all be set across luxury accommodations at the Barcelo Riviera Maya resort with premium food & beverages included in the experience. The unique experience will eschew crowds at large festivals for something far more intimate, perfect for those looking to enjoy their favorite music in an environment with comfort and space.

Golden Sand will be headlined by an array of hip-hop, rap, and R&B icons from various eras including New York hip-hop legend 50 Cent, the iconic group behind the hit songs “Waterfalls” and “Creep” TLC, Grammy-winning singer and songwriter Nelly, Atlanta megastar and rapper Ludacris, prolific Jamaican dancehall artist Sean Paul, Destiny’s Child singer Kelly Rowland, undeniable hitmaker and vocalist T-Pain, Brooklyn rapper and the original queen of hip-hop Lil’ Kim, Bronx hip-hop artist and music industry veteran Fat Joe, hit making maestro Flo Rida, an array of DJs and hosts to keep people moving throughout the experience, and more to be announced.

Beyond the music itself, attendees can also snorkel in the tropic shores of Riviera Maya, soak up the sun at the Barcelo’s eleven swimming pools, catch a wave on a FlowRider surf machine, eat their way through over a dozen restaurants across the resort, get a massage at a 10,000 square feet U-Spa Wellness and Fitness Center, pump some adrenaline through thrilling activities like ziplines, ATVs, and Go-Karts, play basketball or tennis at the Barcelo courts, or relax with meditation and dance classes in a one-of-a-kind destination setting.

Additional activities that can be booked directly through the resort include scuba diving classes, diving trips, jet ski excursions, deep-sea fishing, sunset boat parties, cenote excursions, day trips to Xcaret Park, hiking the ruins of Chichen Itza, and more. The area is also filled with delicious international cuisine, which includes Caribbean and teppanyaki grill, French bistros, buffets, traditional Mexican food, and much more.

Perched on the Caribbean coastline on Mexico’s northeastern Yucatán Peninsula, Riviera Maya is a place to be envied. Known for its abundance of all-inclusive resorts and endless palm tree lined beaches, epic nightlife, and delicious cuisine, it’s a short drive from Cancun International Airport and traveling distance to Tulum. Golden Sand will take place at the Barcelo Riviera Maya resort, spread across the Maya Riviera, Maya Beach, and Maya Caribe.

Golden Sand is Pollen’s first fully owned venture and a product of their ability to identify the wants and needs of their core demographic. Golden Sand will offer attendees an immersive, curated entertainment experience; allowing them to reconnect with their favorite artists in an unparalleled tropical location.

For more information about the event, including payment plans, package upgrades and FAQs, visit the official website to stay up-to-date with the latest in lineup, pricing, and event news.

Artist Lineup (A – Z)
50 Cent
Fat Joe
Flo Rida
Kelly Rowland
Lil’ Kim
Ludacris
Nelly
Sean Paul
TLC
T-Pain

About Pollen
Pollen is a technology company building, curating, and delivering the best experiences for members all over the world. Members enjoy these experiences together with the people they love, creating stronger relationships and unforgettable memories. Members immerse themselves in multi-day itineraries that combine live entertainment, parties, and relaxation time in more than 50 popular destinations. Members can discover and book these experiences exclusively on pollen.co and the Pollen app. Pollen has already launched experiences with mega stars like J Balvin, Marshawn Lynch and Ozuna.

Resort Illustration x Kaelen for use by 360 Magazine

What’s New In Mendocino

As the weather in Mendocino warms up, with sunny days and starry nights, hiking and camping are at their peak, organic gardens are bursting with goodness, bees are buzzing around copious blooms, outdoor dining is all the rage, and indoor pampering goes to another level. This Spring and Summer, an array of gracious inns on the Coast and a heritage campsite in the redwoods will launch new guest offerings, while exciting changes are afoot at the Skunk Train, one of the County’s most popular attractions.

In June, the much-lauded Brewery Gulch Inn will begin offering a CBD package for guests that includes a CBD massage for two, a welcome amenity basket, and a private consultation with a cannabis expert to determine what CBD product is best for the guests’ personal health and wellness needs (Pricing and full details have not been fully confirmed yet, so stay tuned!). And because spring is a time of growth, the Inn is adding the planting of a redwood tree to their Celtic Handfasting Vow Renewal ceremony, as a real and growing symbol of a couple’s everlasting commitment. The thousands-of-years-old tradition of Celtic Handfasting is a moving way to seal a compact of forever love. A celebrant helps craft a memorable interlude in a serene setting, and the ceremony includes a photographer, flowers, a Celtic pastry, and sparkling wine for $1,300. The Brewery Gulch Inn is an arts and crafts gem fashioned from eco-harvested recycled redwood. Their 10 romantic rooms overlook wild and wonderful Smuggler’s Cove and the mighty Pacific. The thoughtfully appointed rooms feature all the amenities of a first-class hotel, including plush Sferra linens, gas fireplaces, and comfy throws. Full-time Executive Chef Stephen Smith prepares a complimentary daily cooked-to-order breakfast for all guests, as well as an array of delectable appetizers during the nightly Wine Hour, using locally sourced and organic ingredients.

Iconic Little River Inn is taking advantage of the warming weather and planting their very own garden to supply fresh vegetables, fruits and herbs for Executive Chef Marc Dym’s award-winning restaurant. A sampling of items grown will include heirloom tomatoes, specialty greens and Costata Romanesco zucchini (perfect for summer grilling)! They also plan to pickle and preserve some of this precious bounty for guests to take home with them. Later this Spring, Little River Inn will start construction on an ocean-view seating area in front of the property, with a fire pit and small tables, for a casual seafood shack-like experience. And in keeping with the theme of re-invention, their most popular oceanfront Van Damme rooms are getting a refresh. The historic Inn has been in the same family for five generations and generations of families return each year to delight in this luxurious home away from home. In addition to their chef-driven restaurant, the Inn boasts a nine-hole Audubon-certified golf course, professional tennis courts and a day spa. Perfect for the whole family (and pet-friendly as well), they have 65 guest rooms ranging from the economical to the opulent – all of which have ocean views.

Come summer, the area’s most popular attraction — the Skunk Train – will launch a new a 3.5-mile hiking trail out of their Fort Bragg Depot. The flat, groomed trail runs along the train tracks, and weaves between soaring redwoods and across scenic waterways. After riding the train out to the Glen Blair Junction turn-around point, riders can choose to return to the Fort Bragg depot on foot, and savor the picturesque walk back along the new trail. The Skunk Train is a 135-year-old heritage train line that once moved enormous Redwood trunks to the rugged Mendocino Coast. Today passengers travel along estuaries and over bridges into the heart of the redwoods, through terrain that has remained essentially undisturbed for centuries, including trees that are more than 1,000 years old. Riders can observe deer, blue heron, egrets, osprey, ducks, turtles – and even the occasional river otter – all from the comfort of their seat or an open-air-car.

The new Spa at Noyo at the stately Noyo Harbor Inn promises an incredibly indulgent idyll. Launching in May, the Spa will offer massages, facials and other spa treatments in a charming setting overlooking Noyo River. Patrons of the Spa will receive 10% off at the restaurant, hotel or gift shop on the day of their treatment. Their restaurant, HarborView Bistro & Bar, features a seasonally changing menu of pre-Prohibition era cocktails and California Coastal Cuisine, including fresh wild-caught fish and herbs and vegetables gathered from their Chef Fabrice Jean-Pierre Dubuc’s garden. The new Spring cocktail list includes many unique offerings, such as the Mendocino Mermaid (El Dorado Demarara White Rum, Blueberry-Lavender Simple Syrup, Guava Purée, Lime Juice and Star Fruit). Meals and libations can now be enjoyed on the Inn’s expansive tented patio with sweeping views over quaint Noyo Harbor to the Pacific beyond. This world-class destination from 1868 has refurbished and updated rooms throughout, providing spacious comfort while retaining some of the exquisite features left by the Norwegian shipbuilders who embellished the inn. Many of the elegantly furnished rooms have fireplaces, soaking tubs, and private balconies.

The bees are abuzz at The Inn at Newport Ranch! The Ranch has big plans for the honey from the five new hives, including using it in their bakery and in the cheese course served nightly at dinner. The new arrivals are happily buzzing around the extensive organic gardens, promising delicious treats to come. At The Inn at Newport Ranch, they are all about sustainable agriculture and stewardship of their land. Denizens of the Ranch have just planted 3,500 new redwood trees with 500 additional trees set aside for guests to plant when they take an inspirational and educational UTV tour of the property. They are also expanding their regenerative ranching practices and minimizing their carbon footprint to ensure their 2,100 pristine acres will be unspoiled for future generations. Guests have exclusive access to this vast property that encompasses virgin redwood forests, grasslands, beaches, and cliffs with 50-mile panoramic views across the Pacific. Executive Chef Adam Stacy – whose résumé includes Michelin-starred restaurants Per Se and Saison – cooks using locally sourced ingredients (much of which comes from their own organic gardens). The Ranch’s interior spaces are designed to enhance the natural beauty of the location and each room is a bespoke masterpiece filled with handcrafted objects and items from the owner’s world travels. Recycled redwood trunks soar to cathedral ceilings, local wines as well as offerings from afar are poured in front of a 20-foot fireplace, and stunning views abound.

Starting in May, the Glendeven Inn & Lodge and its sister property, The Inn at the Cobbler’s Walk, will be offering a deluxe private Wine Hour service for two. Guests will get exclusive use of the spacious Farmhouse Lounge, which features a large brick wood-burning fireplace and glorious ocean views. Provided are a bottle of local wine, a charcuterie spread, a loaf of fresh house-made bread, and dessert. In addition, guests have a key to the Lounge for the entire afternoon and evening on the day they’ve reserved. The experience is $150 per couple. And beginning in June, they’ll offer an interactive art exhibition in the gallery. Using a vintage typewriter, guests will be able to memorialize on parchment paper their experiences of the day (all musings will begin with “On This Day….”). The guests can then either take the paper away as a keepsake or pin it on the wall of the gallery for future guests to read and enjoy. Glendeven Inn & Lodge and The Inn at the Cobbler’s Walk are adults-only European-inspired properties encompassing 16 acres total, with easy access to 1,800 acres of state park lands and pristine nature reserve trails. Surrounded on three sides by lush Van Damme State Park, both properties offer beautifully appointed rooms (some with dramatic ocean views) with wood-burning stoves and access to pastures of roaming llamas and colorful chickens. Every morning, a three-course breakfast is delivered in a basket to each room, which includes a dish made with eggs from the Inn’s more than 75 free-range hens.

This July, for the first time ever, people will be able to book a “Weekend in the Woods” at Camp Navarro. Previously, this secret hideaway under the redwoods was only available for private events and festivals. Now, guests can book select weekends in July, August or October (Thursday through Sunday nights; minimum three-night stay) at this ideal version of a nostalgic summer camp. Guests can choose from a variety of cozy cabins, deluxe glamping teepees or East Coast-style three-sided Adirondack cabins. Lodging includes daily activities, access to nature trails, lawn games and nightly campfires and s’mores. Revel in hiking, games, and gazing at the stars – or find a hammock under the perfect tree and just take it all in. Hearkening back to a traditional camp, guests must bring their own bedding, although down bedding rentals are available if guests forget anything. Situated in the lush wine country of Northern California’s Anderson Valley, Camp Navarro comprises over 200 acres of ancient forest nestled along the Navarro River and bisected by Neefus Creek. They offer gourmet cuisine (guests will sign up for a Meal Plan at the time of booking to cover breakfasts and dinners), and world class local beer and wine, as well as a staff that caters to guests’ needs, meticulous accommodations, and hand-built redwood-milled outdoor showers, allowing guests to be as rustic as they choose while communing with nature in its purest form.

The businesses above have all been self-certified to host visitors to the utmost safety standards and strictest cleaning protocols, above and beyond what is mandated by the Mendocino County Public Health Office. Masks must be worn in the county when not eating and drinking and people are asked to stay six feet away from anyone not in their household group.

 

 

Migos illustration by Heather Skovlund for 360 Magazine

Migos × Pollen

Migos and Pollen Presents Bring Culture III to Las Vegas

Four-Day Experience Taking Place in Las Vegas, October 14-17

Atlanta-based superstar rap trio Migos have unveiled the details to their long-awaited Culture III album, pairing its announcement with its first single, ‘Straightenin’. Accompanying the third installment of their acclaimed Culture series, Migos is partnering with experience curator Pollen Presents to bring Culture III to Las Vegas. The three-night getaway will take place October 14-17, bringing a packed itinerary of events including a star-studded lineup, pool parties and club takeovers, and a headlining Migos Culture III performance.

It seems only fitting that the larger-than-life trio of Offset, Quavo, and Takeoff chose Las Vegas for their first-ever curated experience. Where better could you live the Migos lifestyle? Pollen Presents Culture III will be your chance to step into the world of Migos as never before, as you enjoy an entirely Migos-curated Vegas experience, ranging across custom food and beverage menus, bespoke activities, musical guests and a community of fellow fans looking to make memories together.

Migos will bring along a stacked lineup of their favorite performers to the Vegas Strip, with some of hip hop’s hottest names joining them in the multi-day celebration. The weekend’s centerpiece will be one of the first live performances of Migos’ new Culture III album. Culture III will follow up 2018’s certified double-platinum Culture II, marking a return for the trio after they each released solo albums.

Many of Vegas’s top resorts and nightclubs will play host to a selection of pool parties and club takeovers, fully immersing fans in the world of Culture III. All venues to be announced at ticket on-sale coming soon.

Travel packages for Pollen Presents Culture III will include a four-day, three-night stay at some of the best hotels in Vegas, access to all pool parties and clubs, performances from Migos’ curated lineup, and of course, the headlining Culture III performance. Monthly payment plans are available in the lead up to the event with a $30 deposit and at no additional interest. Pollen Presents also offers a COVID-19 Money Back Guarantee making the event 100% refundable if it is cancelled or rescheduled due to COVID-19.

More information on rooms and prices can be found on the Pollen Presents website.

Pollen is a leading travel experience company, curating, and delivering the best experiences for members all over the world. Members enjoy experiences together, immersing themselves in multi-day itineraries that combine live entertainment, parties, and relaxation in more than 50 popular destinations, creating unforgettable memories. Members can discover and book these experiences exclusively on the Pollen website and the Pollen app. Pollen has already launched sold-out bespoke mini-breaks with mega stars like J Balvin, Marshawn Lynch and Ozuna.

Connect with Migos
Website | Facebook | Instagram | Twitter

Connect with Pollen
Website | Facebook | Instagram | Twitter

About Pollen
Pollen uses technology, a network of global partners, and a data-driven customer-led mindset to build, curate, and deliver the best travel experiences, pairing world class entertainment with the world’s most exciting destinations.

Sun and Cloud illustration done by Mina Tocalini of 360 MAGAZINE.

Vietnam Kratom Guide

Your guide to the diverse strains and effects of Vietnam Kratom.

Vietnam kratom is not a new strain. It has been growing in the fertile Vietnam areas for years now. But it has gained popularity recently with its impressive range in strains and effects. From pain relief to energizing boosts, Vietnam kratom does it all. There are a lot of varieties of kratom products, such as Vietnam kratom powder, kratom capsules, kratom tea, etc. Each customer can choose a kratom type to satisfy their needs. You can find Vietnam kratom and all its substrains online at sites like https://www.authentickratom.com/. If you are interested in Vietnam kratom, you are in the right place to learn about and love Vietnam kratom strains!

Introduction to Vietnam Kratom

Vietnam kratom is considered to be a unique strain. It is because the areas where Vietnam kratom grows are favorable to the kratom. The most common areas where Vietnam kratom grows are An Giang Province and the Mekong River. The area along the Mekong River is rich in minerals. Due to this, the quality of Vietnam kratom is very high, as is the popularity of the strain.

Vietnam kratom is unique because of where it grows. Soil rich in minerals is favorable for the growth of kratom. Such soil produces high-quality kratom. In addition, Vietnamese farmers are experienced in what they do. They know when to harvest and how to harvest. Because of the enhanced harvesting expertise, the quality of Vietnam kratom is notable in many ways. One example is the unique aroma of Vietnam kratom and the pronounced scent makes it better than other strains.

Vietnam Kratom Strains

Vietnam kratom is popular to introduce a new substrain. Before, there were only three vein colors. But now, a fourth vein color; yellow vein, has also been introduced in the market.

So, in total, Vietnam kratom has four strains. These strains are, Red Vietnam Kratom, White Vietnam Kratom, Green Vietnam Kratom, and Yellow Vietnam Kratom.

Red Vietnam Kratom

Red vein Vietnam kratom is one of the most powerful Vietnam strains. This strain has red veins on the kratom leaves. The red veins mean that they have been matured properly. The more mature a kratom strain, the more powerful it is.

Even though red Vietnam kratom is powerful but it is milder than other kratom strains. The effects of Vietnam kratom are more towards relaxation and enhancing your mood. They don’t have intense effects like sedation. That’s also the case with red vein Vietnam kratom.

Effects of Red Vietnam

Red Vietnam kratom is popular for its relaxing effects. It is a mature strain, so its relaxing properties are high as well. Following are the effects that you can expect while using red Vietnam kratom:

  • Red Vietnam kratom relaxes your body and mind. It reduces the symptoms of stress.
  • It gives a hint of energy to the user’s body. You feel energized and motivated after using red Vietnam kratom.
  • Red Vietnam kratom clears your mind and makes you feel happier and better.
  • Like other red vein strains, red Vietnam is a pain reliever. The pain-relieving properties of red Vietnam aren’t as prominent as other strains. But its analgesic effects are considerably high.
  • Red Vietnam kratom provides you with instant effects. You don’t have to wait for hours to experience its effects.

White Vietnam Kratom

White vein Vietnam kratom is famous for its energizing properties. But, it is not a good strain for new users as their first strain. White Vietnam kratom is the most potent among the other Vietnam strains so, people who don’t have experience with kratom shouldn’t use it as a first try.

Effects of White Vietnam

People use white Vietnam kratom to drive away fatigue and laziness. It is a great alternative to your morning coffee as it wakes you up more than a coffee or tea ever would. Here are the common effects of white vein Vietnam kratom:

  • White Vietnam kratom energizes you and enhances your focus
  • White Vietnam kratom reduces the symptoms of anxiety and depression
  • It releases the feel-good chemicals in your body and makes you feel confident

Green Vietnam Kratom

Green Vietnam kratom is the most popular Vietnam strain. Its popularity is due to its pleasant effects. It is a potent strain but not as intense as other kratom strains. Even a light dosage of green Vietnam kratom provides long-lasting and relaxing effects.

Effects of Green Vietnam

Green Vietnam kratom’s effects are a mixture of red and white Vietnam kratom. It has the following effects:

  • Green Vietnam kratom is a pain reliever without any sedative effects so it can be used during the day
  • It provides stimulation which is good after a long and tiring day.
  • It boosts your energy and increases your ability to perform every task

Yellow Vietnam Kratom

Yellow Vietnam kratom is a unique strain; its different color is because of the region where it grows. Yellow Vietnam has a sweet taste which makes it better for users to consume it.

Effects of Yellow Vietnam

Yellow Vietnam has the following effects:

  • Yellow Vietnam is a great antidepressant and mood enhancer
  • It relaxes your body and mind while increasing your focus
  • Yellow Vietnam takes away any kind of a pain but it doesn’t sedate you

Conclusion

Vietnam kratom is unique for its pleasant effects, rich quality, and unique substrain. It differs from other strains in its taste as well. The sweet taste makes it easier for the users to consume it.

With so many benefits and varieties to Vietnam kratom, which strain will you try next?

Gümüşlük, Paradise on Earth

Gümüşlük is one of the most tranquil coves with its unmatched natural beauty on the Bodrum Peninsula –the holiday hotspot of the Aegean– as it brings a great historical treasure together with sea, sand, sun, and exquisite flavors.

The history of Gümüşlük, which welcomes its guests with its windmills today, can be traced back to the ancient Lelege ancient city of Myndos dating back to three millennia ago, founded by the Carian King Mausolos, after whom the city came under the rule of many civilizations led by great personalities that shaped the world history including Alexander the Great, Aristonicus, Antonius, Brutus and Cassius.

Poetic Greek houses in the old Karakaya Village on the foothills, the magnificent view of Koyunbaba, which offers breathtaking views of the islands, the unparalleled natural beauty of Yalı and the Rabbit Island in the Gümüşlük Cove, which is accessible through the historical King’s Road, make it one of the most special locations on the Bodrum Peninsula, hosting the finest fish restaurants, festivals, world-renowned concerts, and art exhibitions. Gümüşlük is also the best destination for boats and yachts thanks to its natural harbor and spectacular sea.

An area to explore with its historical texture

Founded as a settlement in 640 B.C. in where modern Gümüşlük is located by one of the oldest civilizations in Anatolia, the Leleges, Myndos’ name meant “worship of the mother goddess.” Designated an archaeological protected site in 1975 following the recovery of numerous historical artifacts from that period during the archaeological excavations conducted on the Bozdağ hills and the Rabbit Island, the speculation on the origins of the modern name of Gümüşlük boils down to two stories. According to the first one, the region was home to silver mines in ancient times, which gave the town its name. A second story purports that the town received the name Gümüşlük because of the silvery color the sea takes during sunset…

Gümüşlük is famous for the historical Greek Houses in the Old Karakaya Village on the foothills, the glorious view of the Koyunbaba Islands, and its historical 150m-long, 1.5m-wide King’s Road. What makes Gümüşlük the most special point on the Bodrum Peninsula is the unmatched nature of Yalı and the Rabbit Island, which becomes accessible once the 3,500-year-old, submerged ancient King’s Road, which connects Gümüşlük to the Rabbit Island, reveals itself when the sea recedes and grants access to the island.

As soon as you set foot in Gümüşlük, you will be greeted by stands featuring handmade ceramics and glassware and jewelry and souvenirs made by artisans, stalls that sell lamps made from calabash, which is endemic to the Gümüşlük region and stores offering amazing desserts. Just take a few steps and you will find yourself on the path towards the bars where you can dine and wine before and after you take a dip in the water. Since this is a coastal town, finding an indoor venue here is almost impossible. At the café beaches extending along the shore, you can have a swim during the day, and a delicious meal and great time at the venues that transform into restaurants and bars in the evening. The International Gümüşlük Classical Music Festival, which is well-known in the world of classical music, is very popular among music lovers as an event that brings together successful artists from all around the globe in summer. In addition to the classical music festival, the 400-year-old Eklisia Church is also home to concerts by various artists.

A favorite among gastronomy lovers

Cafés and restaurants along the Gümüşlük coastline welcome their guests with an array of fabulous dishes, particularly during summer. In Bodrum, when it comes to watching the sunset, Gümüşlük is the first place to spring to mind particularly when it is accompanied by delicious mezes and fish. At night, Gümüşlük is the address of romanticism and peace with illuminations under the sea, renowned for its atmosphere and the unique flavors of the Aegean cuisine and famous fish restaurants. Those who visit Gümüşlük must not leave this small and romantic cove before they try kabak çiçeği dolması (stuffed zucchini blossoms), turp otu salatası (wild radish salad), acı ot kavurması (roasted inula), şevketi bostan yahnisi (blessed thistle stew), and kırlı patlıcan kızartması (fried eggplants).

Gümüşlük is known for its venues that offer not only evening feasts but also rich breakfasts where you can take your time to enjoy in an easy summer morning. Breakfast tables in sitting areas surrounded by green spaces against an endless seascape and in a fresh atmosphere are adorned by citrus jam, clotted cream of fresh goat milk, and a host of delicious cheese varieties, making it even harder for visitors to leave Gümüşlük. At the venues set in orchards of lemon and satsuma trees, you can taste tangerine and orange jam, delicious ice creams made from fresh goat milk, and apple cookies.

A holiday destination that offers peace

Gümüşlük secures a tranquil holiday experience with small boutique hotels, apart hotels and bed & breakfasts. It is also a proper location for those who are into camping, offering a variety of opportunities. Visited by everyone young and old, the cove welcomes in summers those who are into extreme sports such as watersport activities and particularly windsurfing. And if you enjoy boat tours, you can experience a vacation accompanied by the peaceful sound of waves by sailing against the immense seascapes of the Aegean Sea in its hidden coves.

About Turkey

Located in the Mediterranean and connecting Asia and Europe continents that are separated by famous Bosphorus, Turkey is a unique destination that welcomed last year about 40 million tourists. The country that has always been a hub for cultural interaction and home to varying climates inspires the visitors today with its history, nature, and gastronomy that reflect the diversity of civilizations for centuries. Located at the crossroads of cultures, Turkey has a distinctive understanding of art & fashion which is the synthesis of tradition and modernity, and its extremely dynamic shopping & entertainment life also attracts visitors from all over the world.

For more about Turkey visit the GoTurkey website HERE.