Posts tagged with "physical"

Women's Month illustration by Heather Skovlund for 360 Magazine

Regaining Vaginal Balance with Flower Power

As women, we are always trying to find balance in our lives. We look to balance our time, money, and responsibilities as well as balance our mental, emotional, and physical health. Although, what about finding balance down there? Vaginal health is an important part of a woman’s overall health. When vaginal problems arise, they can […]

yoga illustration by Heather Skovlund for use by 360 Magazine

How an Ayurvedic Lifestyle Helped Me to Overcome PTSD

By Beth Lauren, certified Ayurveda Wellness Counselor, founder of Sangha NYC and author of Reeling: Misadventures in Moviemaking, Money and Love It can be challenging to assess how the mind contributes to a person’s overall physical health. Still, the mind-body connection is now widely accepted by Western medical traditions as it has been by Eastern […]

Elle Canada x FKA Twigs cover illustration by Heather Skovlund for 360 Magazine

Elle × FKA Twigs

KO MÉDIA REVEALS AN INSPIRINGMAY ISSUE OF ELLE CANADA KO Média is proud to unveil the May issue of ELLE Canada featuring FKA twigs. The British singer, dancer and actor shares the story of her ongoing lawsuit against ex-boyfriend Shia LaBoeuf for psychological, verbal and physical abuse, which culminated in a terrifying high-speed car ride. “It’s a miracle I came […]

Ultimate Guide to Yoga Therapy

Yoga therapy represents a new approach to mental health that seeks to alleviate emotional pain and restore well-being through a series of meditative practices that involve both the body and mind. Over the last decades, researchers and mental health professionals have realized what Hindu monks have been teaching for thousands of years – a holistic […]

Why Some Women are Delaying Pregnancy

New Survey Shows Women Lacking Information for Informed Healthcare Decisions New findings from a recent survey show that women living with chronic inflammatory or autoimmune disease feel they don’t have enough information to make informed decisions about how to balance pregnancy with disease management. Some women feel they have no choice but to stop treatment […]

International Day of Yoga

Consulate General of India presents The 4th International Day of Yoga on Saturday, June 16, 2018 at 11am at Picnic Point on Governor’s Island. The admission to the event is free for to participate, but advance registration is required: http://www.indiainnewyork.gov.in/cgnyregform. Free ferry access to Governor’s Island at 10am. Consulate General of India is back again […]

Diabetes × 11 Motivational Tips

Fight Your Diabetes and Finally Get Fit in 2018: 11 Motivational Tips for Getting Started If you suffer from diabetes or prediabetes, being a couch potato is particularly dangerous to your health. Here, the American Diabetes Association and Dr. Sheri R. Colberg explain why staying fit is crucial to managing this disease—and offer 11 tips […]

Man Runs for Hope, Respect, Love and Unity.

Man to Run Across North America from Los Angeles to New York to Champion Hope, Respect, Love and Unity for Americans and its Global Neighbors. North America DNA Vol. Run #HumanRace #DNARUN #WeAreOne Who Really Runs The Country? Jonathon Prince does. As a visionary “Athli-vist” (athlete-activist), Prince has run over 8,000 miles through 24 states, […]