Posts tagged with "well-being"

Plexus Worldwide's Hybrid 2022 Ignite Convention via 10 to 1 Public Relations for use by 360 Magazine

PLEXUS WORLDWIDE’S HYBRID 2022 IGNITE CONVENTION

Plexus Worldwide (Plexus®), one of the largest direct-selling health and wellness companies in the world, had more than 7500 Brand Ambassadors registered for its hybrid annual convention, held in Columbus, Ohio June 22-24.

yoga illustration by Heather Skovlund for use by 360 Magazine

How an Ayurvedic Lifestyle Helped Me to Overcome PTSD

By Beth Lauren, certified Ayurveda Wellness Counselor, founder of Sangha NYC and author of Reeling: Misadventures in Moviemaking, Money and Love It can be challenging to assess how the mind contributes to a person’s overall physical health. Still, the mind-body connection is now widely accepted by Western medical traditions as it has been by Eastern […]

Health image by Nicole Salazar for use by 360 Magazine

A Guide to Fresh Foods and Diet Balancing Without Feeling Guilty

When it comes to dieting, you may dread it because you think it involves omitting your favorite foods. The good news is a balanced diet can include many of your favorite foods. Here is a guide to fresh foods and balancing your diet without feeling guilty. What Is a Balanced Diet? A healthy and balanced […]

Oprah Winfrey illustration by Kaelen Felix for 360 Magazine

Creating A Limitless Life

Creating A Limitless Life” Register for free on their website. Chopra Global, the leading whole health company founded by Dr. Deepak Chopra, today announced the final release of the wildly popular 21-Day Meditation Experience titled “Getting Unstuck: Creating a Limitless Life,” led by Deepak Chopra and Oprah Winfrey. March 2021 marks one year since the […]

Self-Care Tips During COVID

The ongoing pandemic has spiked with more people struggling with isolation, loneliness and a sense of hopelessness, according to Licensed Clinical Psychotherapist Erin Wiley, MA, LPC, LPCC. She says self-care is even more important for both mental and physical health during the pandemic. “Self-care can help us remain emotionally stable and healthy during stressful times,” she […]

Mina Tocalini illustration for 360 MAGAZINE HEALTH SECTION.

Reduce Covid Stress

 The millions of infections and hundreds of thousands of deaths that the COVID-19 pandemic has brought globally are creating stress over everything from personal health to employment, lifestyle, and finances. Given these difficult circumstances, it’s more important than ever for people to know about coping mechanisms to better manage stress, protect their immune system, and […]

Stress Awareness Month: Alleviating Stress and Working Out

Natalie Durand-Bush, PhD, CMPC Association for Applied Sport Psychology Executive Board Member Full Professor, University of Ottawa, Ottawa, Canada Co-Founder, Canadian Centre for Mental Health, Ottawa, Canada Recovery plays a vital role in sport. It is necessary to prevent underperformance, overtraining, burnout, injuries, and illness. This is mainly due to the fact that athletes are […]

Panel for Mental Health re: Social Media

On April 30th, Facebook announced that it will be testing hiding likes on Instagram. TikTok similarly announced that it will be working with websites that peddle TikTok likes to reduce the impact that the metric can have on its users mental health. Some will be angered by the proposed change but this could be great […]

2019 National Inventors Hall of Fame Inductees

Nineteen innovation pioneers were announced on January 8th as the 2019 Class of the National Inventors Hall of Fame®(NIHF) on the main stage at CES®. These innovators, whose inventions range from the UNIX operating system to fluoride toothpaste, will be celebrated as the newest Class of Inductees during the NIHF Induction Ceremony. In partnership with […]

Ultimate Guide to Yoga Therapy

Yoga therapy represents a new approach to mental health that seeks to alleviate emotional pain and restore well-being through a series of meditative practices that involve both the body and mind. Over the last decades, researchers and mental health professionals have realized what Hindu monks have been teaching for thousands of years – a holistic […]