Cholesterol is discussed so frequently, and sometimes flippantly, it has become somewhat of a medical buzzword. To some, it may seem like a nonconsequential item and for others it is one of bigger deals floated across their plate. The reality is that cholesterol is worth both understanding and managing well in order to maintain a healthy lifestyle.
UFC GYM®, the first major brand extension of UFC®, will encourage dads to focus on their fitness with a complimentary personal trainer session or recovery treatment in celebration of Father’s Day. Members and nonmembers may redeem the offer at select UFC GYM® and UFC FIT® locations across the country from 8 a.m. to 1 p.m. […]
New health trends are quickly emerging as people seek ways of keeping fit. One effective health trend is aqua cycling. Aqua cycling continues to gain popularity for being the perfect exercise that offers maximum health benefits with very minimal pain. What is Aqua Cycling? Aqua cycling is a form of aerobic exercise that uses a […]
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