When it comes to dieting, there are countless options, each promising to deliver sexy and sustainable results.
Posts tagged with "nutrition"
Syncing Gut with Mind for Better Mood
Mood is a complex physiological experience. It is the result of the intermingling of neurochemistry, gut health, hormonal balance, and social/psychological experience.
Transform Your Arms with the Latest Techniques in Arm Lifting
With the help of the latest techniques, you can now transform your arms into a work of art.
Fear not the carbohydrates
Carbohydrates are a type of macronutrient found in many foods and beverages. They are an important source of energy to the body and make up a major part of the diet of many people around the world.
Paella: Spain’s Legacy to the World
Paella is a traditional dish of Spanish cuisine, originally from the autonomous community of Valencia, although it is very popular throughout Spain and in many other countries around the world.
What are the best tips for making Mexican food?
Mexican cuisine encompasses a wide variety of recipes from the different regions of Mexico. This type of food commonly uses beans, rice, tomatoes, chilis and tortillas in many dishes.
Top Supplements Vegans Need To Avoid Nutrition Gaps
Essential Supplements for First Time Vegans
PLEXUS WORLDWIDE’S HYBRID 2022 IGNITE CONVENTION
Plexus Worldwide (Plexus®), one of the largest direct-selling health and wellness companies in the world, had more than 7500 Brand Ambassadors registered for its hybrid annual convention, held in Columbus, Ohio June 22-24.
Probiotics And Prebiotics: Your Body’s “Dynamic Duo”
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Our gut health is extremely important. Dr. Ken Redcross speaks on the importance of probiotics and prebiotics via 360 Magazine.
Expert Diet Advice
Health is important, and having a good diet is necessary, but with a million “experts” out there, it’s hard to know what to take seriously. This is why to trust scientists like Nicole Avena, PhD, Associate Professor of Neuroscience at Mount Sinai School of Medicine and Visiting Professor of Health Psychology and Princeton University. She […]
