How eating outside can benefit your health.

How eating outside can benefit your health.
Effective cost-cutting vitamin and supplement strategies.
An overwhelming ninety percent of American adults consider mental health a crisis in the United States, according to a study by the Kaiser Family Foundation and CNN.
When it comes to dieting, there are countless options, each promising to deliver sexy and sustainable results.
Mood is a complex physiological experience. It is the result of the intermingling of neurochemistry, gut health, hormonal balance, and social/psychological experience.
With the help of the latest techniques, you can now transform your arms into a work of art.
Mexican cuisine encompasses a wide variety of recipes from the different regions of Mexico. This type of food commonly uses beans, rice, tomatoes, chilis and tortillas in many dishes.
This type of rice is characterized by its jasmine aroma and soft, moist texture.
Couscous, also called kusksi or kseksu, is a traditional dish in the cuisine of some North African and Middle Eastern countries, made from steamy wheat semolina and served with a variety of vegetables and sauces.
A new study finds Utah is the No. 1 healthiest state in America this holiday season followed by Massachusetts and the District of Columbia. Louisiana, Arkansas, and West Virginia are the three most unhealthy states.