How eating outside can benefit your health.
Posts tagged with "vegan"
Maximizing Nutrition on a Budget
Effective cost-cutting vitamin and supplement strategies.
Create Your Own Happiness
An overwhelming ninety percent of American adults consider mental health a crisis in the United States, according to a study by the Kaiser Family Foundation and CNN.
The Battle of the Diets
When it comes to dieting, there are countless options, each promising to deliver sexy and sustainable results.
Syncing Gut with Mind for Better Mood
Mood is a complex physiological experience. It is the result of the intermingling of neurochemistry, gut health, hormonal balance, and social/psychological experience.
Transform Your Arms with the Latest Techniques in Arm Lifting
With the help of the latest techniques, you can now transform your arms into a work of art.
What are the best tips for making Mexican food?
Mexican cuisine encompasses a wide variety of recipes from the different regions of Mexico. This type of food commonly uses beans, rice, tomatoes, chilis and tortillas in many dishes.
Exotic Jasmine rice
This type of rice is characterized by its jasmine aroma and soft, moist texture.
An African treat: couscous
Couscous, also called kusksi or kseksu, is a traditional dish in the cuisine of some North African and Middle Eastern countries, made from steamy wheat semolina and served with a variety of vegetables and sauces.
Four Tips to Stay Healthy This Holiday Season
A new study finds Utah is the No. 1 healthiest state in America this holiday season followed by Massachusetts and the District of Columbia. Louisiana, Arkansas, and West Virginia are the three most unhealthy states.
