BRIGADE 360® is a digital concierge + management service for emerging entities.
Discover simple healthy habits that enhance your lifestyle without making major changes. Find out the best ways to live in good health.
UFC GYM®, the first major brand extension of UFC®, will encourage dads to focus on their fitness with a complimentary personal trainer session or recovery treatment in celebration of Father’s Day. Members and nonmembers may redeem the offer at select UFC GYM® and UFC FIT® locations across the country from 8 a.m. to 1 p.m. […]
The Sports Metaverse, the world’s first virtual world specifically focused on sports, today announced a signed partnership with UFC icon, Amanda Nunes, to offer personal training in her metaverse gym.
Moving to a plant-based diet can be difficult, especially if you’re used to eating mostly animal products or processed foods. However, this switch can challenge you and nourish you better than your former lifestyle. Luckily, you’re not the first person to make this change, so it’s easy to find techniques that will help make the […]
Are you seeking a way to supercharge your imagination? Why don’t you start with your dinner plate? Certain meals contain the ideal combination of nutrients to help your neurons do their jobs well. What should you put on your plate? Chow down on these 11 foods that stimulate creativity in your brain. 1. Cruciferous Vegetables […]
Supersets are a type of workout that is designed to increase the amount of sets you do for an exercise without resting in between sets. For example, if you’re doing a push-up, you might push your way up and then grab weights on the floor to do some bicep curls. The goal of supersetting is […]
When people talk about exercising, they usually picture themselves at the gym working out on those fancy cardio machines, but exercising does not only require to that. Nowadays, it is easier to get fit in the comfort of your own home. If you do not know where to start, visit https://www.northernfitness.ca/ website for more info. […]
By: Emily Bunn Accomplished personal trainer and digital entrepreneur, Vicky Justiz, is taking her workouts to the next level with the debut of her fitness app, Daily Thrive by Vicky Justiz, now available on the App Store, Google Play, APPLE TV, Android TV, Amazon Fire, and ROKU. Justiz started her career on her YouTube channel, […]
The Gasparilla Inn & Club is pleased to announce its 2020 Gasparilla Experience Package. The package offers guests a wide variety of unique Gasparilla Island activities, including exciting golf, tennis, kayaking, paddleboard, tennis, pickleball, fitness and sunset cruise experiences, while the Inn’s Beach Club undergoes a transformative and exciting renovation. The exclusive offer includes a […]