Are you like the majority of people who are spending way more time at home than you usually would? With lockdown measures happening across the country in 2020, and then the slow return to the new normal, people just haven’t been out and active like they normally would. While it’s been an adjustment, there are […]
By Kupah James Squad, with most gyms out of commission, it can be difficult keeping with those gains. Below, are 10 Virtual Trainers for you to explore. Try one of them or all of them, since they all have something unique to offer. Kupah James – Celebrity Trainer, Creator of Bodyweight BootKAMP, ZOOM Klasses Tuesday […]
Model, actress and entrepreneur Emily Ratajkowski attended a STRONG by Zumba high-intensity workout event at New York City hot-spot Terminal 5 today (Wednesday, March 4). The non-dance, high-intensity full body work-out class was taught by STRONG by Zumba Master Trainer and fitness phenomenon Michelle Lewin for over 125 people. #SBZStrongerTogether, the two social media powerhouse personalities have nearly 40MM […]
Grassroots Fitness Project has been promoting Women’s Strength for over a decade. Presently our most popular class is Women’s Strength which is a 6 week program that teaches all skill levels, fundamental lifting patterns of strength training in a supportive women’s only environment. Using Grassroots Fitness Project as a human performance laboratory we found that […]
Sports company PUMA unleashes the Replicat-X 1.8 Pirelli, a new sneaker with a quick lacing system which is inspired by one of the most iconic turbo engines in motorsport shistory to take the track to the street. The Replicat-X 1.8 Pirelli takes on the ferocity and form of a modern supercar, inspired by motorsports heritage, […]
returns TUESDAY, NOV. 26 at a special time (9:00-10:00 p.m. ET/PT) exclusively on HBO Excerpts from the Real Sports segment “Sidelined” HERE. Emily Gervais of Weymouth Mass., is part of a trend -– kids pushing themselves harder and harder in the hyper competitive world of youth sports – picking a single sport at a very young […]
A Western-themed outfit can be a fashion-statement, a piece of modern style so unique that each part of it, from the hat to the boots, looks like you designed it to fit your personality. Before you head out to line-dancing class or step out onto the runway, select a hat, jewelry, a fringed top, beautifully […]
Kupah James is motivation, positivity, and energy personified. With over 20 years of experience, Kupah travels the globe as a celebrity trainer, fitness concierge and DJ. He is the creator of BodyWeight BootKAMP, an outdoor beach workout for all levels. Kupah × Alo joined forces for the incredible and unique Alo In The Wild series […]
There’s a right way and a wrong way to get fit. This is not to say that there’s a strict blueprint for people to get fit. The way that individuals achieve their fitness goals depends on their different anatomies and what their body compositions are made of. This being said, there are a number of […]
Become a crowned champion – unisex athleisure wear designed for both the anonymous and the anomaly. Support Engage Recent ‘heir’ spotted – Justin Gatlin.
