Posts tagged with "morning ritual"

Coffee illustration for 360 Magazine

Black Latte is A Tasty Drink

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I want to tell you a short story about my journey of losing weight (capsula de slabit).  I am 34 and a month ago I had 165 pounds. I was feeling ugly, my clothes were large and long, I had difficulties in making new friends and I was single. From drinking 3 cups of coffee […]

Mina Tocalini illustration for 360 MAGAZINE HEALTH SECTION.

Reduce Covid Stress

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 The millions of infections and hundreds of thousands of deaths that the COVID-19 pandemic has brought globally are creating stress over everything from personal health to employment, lifestyle, and finances. Given these difficult circumstances, it’s more important than ever for people to know about coping mechanisms to better manage stress, protect their immune system, and […]