HEALTH

Art illustration by Kaelen Felix for 360 magazine

Transformed Grief – Estefana Johnson, LMSW

When COVID-19 hit, there was an instant collective response of panic. People rushed to fill their pantries with nonperishables and toilet paper.  Schools closed, businesses closed, and lives were flipped upside down as our routines were disrupted by lockdowns and uncertainty. In a moment in which we most needed comfort and connection, we were forced to […]

Yoga illustration for 360 Magazine

The Roots Between Yoga and Plants

Yoga is a way for humans to connect with nature, and plants play a pivotal role in that. Plants increase mood, they can help heal the body, and some plants can also clean the air, which can make a pretty big difference in how people feel as they practice yoga. According to Adam Husler, one […]

Green covid by Mina Tocalini for 360 Magazine

Tuberculosis Bacteria Paradox

TB-causing bacteria remember prior stress, react quickly to new stress Tuberculosis bacteria have evolved to remember stressful encounters and react quickly to future stress, according to a study by computational bioengineers at Rice University and infectious disease experts at Rutgers New Jersey Medical School (NJMS). Published online in the open-access journal mSystems, the research identifies a […]

Healthcare Equity article illustrated by Rita Azar for 360 MAGAZINE

The Importance of Education for Advancing Healthcare Equity

By: Maria Hernandez, Ph.D. If you’ve been tracking the nation’s progress in the fight against Covid-19, physicians and public health officials of color have been highlighting the need for health equity in the national dialogue. As the data on mortality rates becomes clearer, there is no mistake that the pandemic is impacting African American and […]

What Are the Top Health Benefits of CBD Products?

CBD use has exploded in the last decade, with people turning to the cannabinoid for all manner of different reasons. Alongside general wellbeing, the most popular reason that people start using CBD products is to try and receive a specific health benefit. But what are these fabled health benefits? What kinds of things can CBD […]

vegetables by Nicole salazar for 360 magazine

Show your heart some love on more than just Valentine’s Day 

By Nutrition Myth Buster Jonny Bowden, Ph.D., CNS Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. If Valentine’s Day and Heart Health Month are inspiring you to take better care of your ticker, here’s big news.  A 12-month human clinical study […]

How to Make a Sploof [Guide]

Even though millions of Americans and almost all Canadian adults are legally allowed to use cannabis, not everyone is comfortable advertising the fact. If you live in a rented property, likely, your landlord isn’t happy to have stoner tenants stinking out their investment! Perhaps you have neighbors who complain about the whiff, or else you […]

What Are the Side Effects of CBD Oil or Hemp Oil?

The use of CBD oil has become prevalent in the last few years, with more people than ever using it. The more people that start using it, the more others begin to see the appeal themselves, leading to an ever-increasing trend of CBD popularity. One thing that a lot of people struggle with, however, is […]

Plastic Surgery illustration by Kaelen Felix for 360 Magazine

Plastic Surgeon × Breast Reconstruction

Specialist Dr. Constance Chen Offers Practical Tips on Putting a New Nipple on a Reconstructed Breast Reconstructing the nipple-areola complex completes the sense of restoration that helps some women put cancer behind them. More and more women who have lost a breast to mastectomy now choose breast reconstruction. Reconstruction can be performed either at the […]

Dentistry illustration by Kaelen Felix for 360 Magazine

Cold Sore Flareup Triggers

Virus Highjacks Important Immune Response, UVA Discovery Reveals Researchers at the University of Virginia School of Medicine have shed light on what causes herpes simplex virus to flare up, explaining how stress, illness and even sunburn can trigger unwanted outbreaks. The discovery could lead to new ways to prevent cold sores and recurrent herpes-related eye disease from […]