Posts tagged with "healthy living"

illustration by Anh Hoang use by 360 Magazine

E·Z Breathe Offers 20% Off

E-Z BREATHE VENTILATION SYSTEM MARKS 20 YEARS OF PROVIDING IMPROVED AIR QUALITY TO CUSTOMERS NATIONWIDE E·Z Breathe Ventilation System to offer customers 20% off for 20-years in business during National Indoor Air Quality Awareness Month through October. Investing in indoor air quality has never been more important than it is in 2021. With households around […]

photo of Dr. Stephen Sinatra for use by 360 Magazine

Secrets for Healthier Hearts and Sharper Minds

Secrets for Healthier Hearts and Sharper Minds By Dr. Stephen Sinatra, cardiologist, Healthy Directions A sharp mind and a healthy heart are both keys to living a long, healthy life. However, did you know that your heart and brain – two seemingly different organs – are highly connected? In fact, they are highly dependent on […]

Dog illustration by Heather Skovlund for 360 Magazine

Backyarding is Here to Stay

Backyarding is Here to Stay & It Has a Purpose. What’s Yours?  By Kris Kiser, President & CEO of the Outdoor Power Equipment Institute What once only happened indoors now happens outdoors. It’s called “backyarding,” and it’s a trend that’s here to stay. From office work to working out, from eating to entertaining, if these […]

Bike Ride illustration by Heather Skovlund for 360 Magazine

Bike4Tourism × Cycle the World

Bike4Tourism Invites Would-Be Travelers to Cycle the World, Virtually Seeking a Global Community to Bike Together While Apart and Share Images of Each Other’s Routes Missing international travel?   Wishing you could host some out-of-town friends to show them your most beautiful locations? Then Bike4Tourism has an inspiring global event tailor-made for you this Memorial Day […]

10 Supersmart Superfoods Your Kids Will Love

Having trouble getting your kids to eat healthy? When you package these superfood hits into a child’s menu you can be sure it’s a surefire way of giving them the nutrients they need and show them great nutrition is just around the corner! Basil This superfood packs in vitamins A, C and K, iron, potassium […]

Gym Illustration by Rita Azar for 360 Magazine

The Beach Body

Kupah James has the raw and positive energy it takes to be motivational. Although he grew up in Boston, he now resides in LA as a Celebrity Group Fitness Instructor. With over 15 years of experience, Kupah is also a Private Party Dj (Global). With best friend and business partner, JENI Lin they created the very […]

Susan Bowerman on how to beat diet boredom for 360 Magazine

Beating Diet Boredom

How to Beat Diet Boredom in the “New Normal” By Susan Bowerman, MS, RD, CSSD, CSOWM, FAND, Sr. Director, Worldwide Nutrition Education and Training, Herbalife Nutrition If you’re bored with your diet, you probably won’t stick with it.  Here are some tips to help you beat diet boredom. Many of us are still spending more […]

Purdue University x Flu Vaccines

Influenza, measles, mumps and coronavirus COVID-19 are illnesses people hear about on a regular basis. While coronavirus is relatively new and does not yet have a vaccine, the others all can be prevented or at least have their severity reduced by simply getting a vaccination, says Libby Richards, an associate professor of nursing in Purdue’s […]

Lokal Eatery and Bar, Jersey City, Vaughn Lowery, 360 MAGAZINE

Clean Eating Tips for a Fresh Start This Year

If one of your New Year’s resolutions was to adopt a cleaner, healthier diet, you should start with small changes. You don’t get to erase a lifetime worth of bad eating choices overnight so here are some tips that will make the transition smoother and will help you maintain a healthier, more balanced lifestyle from […]

How To Care For Your Loved One After A Big Surgery

Fighting cancer is a huge challenge. From radiation to chemotherapy, to target therapy, stem cell transplants – there are many different ways to fight it. Trying to target the cancer this way, however, will never be quite as effective as removing it from its source. Surgery does not always mean amputations, either. You can get […]