Posts tagged with "education"

Students from Ghanaian Orphanage Offered Experience of a Lifetime

Two evenings a week, ten high school students in the West African nation of Ghana travel by taxi from the orphanage where they live to historic Cape Coast Castle, once a fort used to hold slaves before they were loaded onto ships bound for the Americas. The students file into a conference room in what is now a government building, fire up laptops and connect to a research lab half a world away. They eagerly listen as instructors in California explain how to pluck out the brains of fruit flies to extract and analyze their genetic material.

The eight-week Neurobiology course is offered remotely by Boz Life Science Research and Teaching Institute as part of UC San Diego Extension’s Futures program. UC San Diego Extension created the Futures program to allow high school students in the San Diego region to master high-demand career skills in life sciences, computer programming and business management. However, as the coronavirus pandemic forced the classes to move online, the change raised obstacles but also created opportunities.

“We were thinking about how being virtual allows us to access different groups of kids,” said Liisa Bozinovic, who co-founded the Boz Institute with her husband, Goran. She serves on the board of Learn Grow Lead, a nonprofit group that supports the orphanage in Cape Coast, and it occurred to her that students there could take part in an online Futures class.

“I didn’t even think it could be possible for us to be learning through the internet,” 10th-grader Michael Cobbinah said in a Zoom call from Cape Coast, Ghana. “It astonishes me. I am finding it very fun and interesting.”

Twelfth-grader Ebenezer Cann believes the class will help him on the path to a medical career. He is fascinated by what he is learning, “especially about the flies that we dissect. I really like the part about how we can use their DNA to study the diseases that affect human beings.”

For Stephen Dankwah, Director of Learn Grow Lead’s Ghanaian operations, the Futures class is only a beginning. “We want to go further with this program,” he said. “If we can get a science lab built here in Cape Coast, it will be the greatest thing ever to happen to us. We could even extend it so that our children will have the opportunity to see the University of California through an exchange program. That has been our dream.”

ABOUT LEARN GROW LEAD

Learn Grow Lead’s mission is to make a difference in the world. This non-profit works tirelessly to educate and empower Ghana’s children and help them build a better future. Learn Grow Lead is also driven to empower the local community to raise their own money and become less dependent on US donors, that project is The Helpers Farm. Since 2003 their board has impacted thousands of lives by educating children, starting the sustainable farm, and building an orphanage. Learn more about the work they do at  https://learngrowlead.org.

Kaelen Felix Illustrates a COVID-19 Article for 360 MAGAZINE

Antidepressant x COVID-19

Based on a trial from the University of Virginia School of Medicine, the antidepressant fluvoxamine appears to prevent COVID-19 infections from worsening, even keeping patients out of the hospital.

The clinical trial was conducted by the Washington University School of Medicine in St. Louis. Fluvoxamine was compared with a placebo in 152 adult patients who were infected with the coronavirus.

80 participants received the fluvoxamine, and not one of the 80 became seriously ill after 15 days. Six patients receiving the placebo became seriously ill with four being hospitalized for between four and 21 days. One of the four in the hospital was on a ventilator for 10 days.

Though the sample size was relatively small, the data is believed to be statistically significant. The plan is to launch a larger trial in coming weeks.

Eric J. Lenze, MD, of the Washington University School of Medicine, said patients who took fluvoxamine did not require hospitalization because of issues in lung function.

“Most investigational treatments for COVID-19 have been aimed at the very sickest patients, but it’s also important to find therapies that prevent patients from getting sick enough to require supplemental oxygen or to have to go to the hospital,” Lenze said. “Our study suggests fluvoxamine may help fill that niche.”

UVA’s Alban Gaultier, PhD, and former graduate student Dorian A. Rosen, PhD, found in 2019 that fluvoxamine may stop sepsis, a deadly inflammation causing the immune system to spiral out of control. The findings of Gaultier and Rosen inspired the tests at the Washington University School of Medicine.

Gaultier and Rosen determined that fluvoxamine reduces the production of cytokines, which have been linked to deadly cytokine storms, which are thought to occur in severe cases of COVID-19

“Because elevated cytokines levels have been associated with COVID-19 severity, testing fluvoxamine in a clinical trial made a lot of sense to us,” said Gaultier. “We are still unclear about the mode of action of fluvoxamine against SARS-CoV-2, but research is under way to find the answer.”

Washington University’s Angela M. Reiersen, MD, said the drug works by interacting with the sigma-1 receptor to reduce the production of inflammatory molecules.

“Past research has demonstrated that fluvoxamine can reduce inflammation in animal models of sepsis, and it may be doing something similar in our patients,” Reiersen said.

The limitations of the research were emphasized. The small sample size was noted along with the fact that 20% of participants stopped answering surveys during the trial. Though the researchers could rule out hospital visits for those who stopped answering, they did believe it possible that the participants sought treatment elsewhere.

Because of the limitations, the findings should be considered encouraging and worthy of further research rather than iron clad truth.

Gaultier said, “If a larger clinical trial (phase III) confirms the results, fluvoxamine would be a perfect treatment for COVID patients newly diagnosed. Fluvoxamine is not an experimental drug, it is cheap and safe and could be available as a first line of defense to unburden the hospitals that are overwhelmed by the COVID health crisis.”

For more medical research news from UVA, you can click right here.

Rita Azar illustrates relationship article for 360 MAGAZINE

Important Tips When Vacationing with Your Special Someone

Traveling is an enjoyable activity, most especially if you are with the one you love. Sunrises and sunsets become more beautiful, the food seemingly tastes better, and any cultural barriers become more of an experience to laugh at than an irritant.

So, all your custom research papers are written, vacation is about to start, your clothes are ready and tickets are waiting for you to take them and go. But if you are together and unprepared, things might not go the way you planned. Here are some things to consider when vacationing with your special someone.

#1 Agree upon what you’d like to do together

A common source of conflict when vacationing together is that one person is dictating the terms. He or she says what tourist sites they will visit, where they will eat, what souvenirs to buy, and even what time of the day they will do all these things. While the other partner may give in at first, it eventually becomes a pain.

Instead, the couple should discuss what they’d like to do together before going on the trip, including possible dos and don’ts. While spontaneity can be fun and romantic, if your partner is really against doing something (swimming with the sharks, jumping out of a plane, or eating scorpions), then there should be no reason to force them.

#2 Be patient when difficulties crop up

When traveling, difficulties of some sort usually crop up, such as misplacing your tickets, leaving the cellphone charger at the hotel, or forgetting to pick something up on your supply run at the local store. It is important to stay patient. Snapping at each other over such minor inconveniences will ruin the mood for your trip.

This patience is also necessary when dealing with the locals. Cultural and language differences may cause you to become impatient. But dealing rudely with them may get you into further trouble, or it may even irritate your partner who just wants to have a good time.

#3 Give each other space

Even in your locale, it is important to give one another space. 

This is also true when visiting a new place. If the place is safe, it is good to allow one another to explore the area alone for a time. If not that safe, then give one another time to lounge alone, read a magazine, or even watch a favorite show. You will find that after some alone time, you and your partner will be ready to enjoy things together again.

#4 Enjoy your time together

A vacation together is supposed to strengthen your bond as a couple. So ensure that you are both having fun. That’s why it is inadvisable to bring work with you as much as possible.  

If you notice that one of you is not enjoying the trip, find ways to make it more fun. Think of what you can both do to bring more life to your trip. It could be visiting something not on your itinerary, having a coffee at a local café, or just watching the sunset together.

Summary

It’s a blessing to have the chance to travel together. Take advantage of such time, and make it enjoyable by considering the tips above.

Bisexual adults less likely to enjoy health benefits of education

Education has long been linked to health — the more schooling people have, the healthier they are likely to be. But a new study from Rice University sociologists found that the health benefits of a good education are less evident among well-educated bisexual adults.

“Education and health: The joint role of gender and sexual identity” examines health among straight, bisexual, gay and lesbian adults with various educational backgrounds. Authors Zhe Zhang, a postdoctoral research fellow at Rice, Bridget Gorman, a professor of sociology at Rice, and Alexa Solazzo, a postdoctoral research fellow at the Harvard University T.H. Chan School of Public Health, were particularly interested in bisexual adults, since they may experience distinctive health vulnerabilities.

The researchers found that while having at least a bachelor’s degree was linked to better health among bisexual adults, they received less benefit than heterosexual and gay or lesbian adults with similar education. This effect was especially true for bisexual women.

“The health benefits of education are well established — so much so that anything we do to promote and improve public education should really be viewed as health policy,” Gorman said. “It’s that impactful on health and well-being. That our analysis showed less health benefit associated with education among bisexual adults compared to heterosexual, gay and lesbian adults is concerning.”

While the researchers could not pinpoint the exact cause, they theorized the problem might be social stigma and additional anxiety among women due to gender discrimination, Zhang said.

“Discrimination of any kind can take a heavy toll on health,” Zhang said. “While we cannot say with certainty that is what is happening in this study, it’s a very real possibility.”

The authors based their study on data from the Behavioral Risk Factor Surveillance System, which included a sample of more than 1.2 million adults living in 44 U.S. states and territories from 2011-2017. They hope the study will raise awareness of the issue and help health professionals provide better care.

The research was partially supported by a grant from the National Cancer Institute. The article is available online at https://bit.ly/3iJdNY0 and it will be published in the December 2020 edition of the journal SSM-Population Health.

This news release can be found online at news.rice.edu.

Follow Rice News and Media Relations on Twitter @RiceUNews.

Steps Linked to Reduced Medical Costs

Proactive Steps Linked To Reduced Medical Costs, Hospital Visits for Children With Asthma

A new study looking at data from tens of thousands of children with asthma finds that several widely available interventions are associated with both reduced medical costs and a reduced likelihood that the children will need to visit an emergency room or stay in the hospital.

“This work shows that you can improve the quality of life for children with asthma and you can reduce government spending by implementing these proactive interventions,” says Julie Swann, lead author of the study. Swann is the department head and A. Doug Allison Distinguished Professor of the Fitts Department of Industrial and Systems Engineering at North Carolina State University.

The researchers looked at data from 2010 and 2011 on more than 70,000 children with asthma enrolled in the Medicaid programs in New York and Michigan. The researchers focused on four interventions: asthma self-management education (ASME); flu vaccine; the use of spacers, which are low-cost plastic tubes that improve the performance of inhalers; and the use of nebulizers, which are devices that convert liquid medicine into an aerosol that patients can inhale.

Specifically, the researchers analyzed the data to understand the extent to which each of these interventions was associated with three outcomes: asthma-related visits to the emergency room; asthma-related visits to a primary-care physician; and asthma-related stays in the hospital. The researchers also assessed the extent to which each intervention influenced costs associated with each child’s asthma medication and so-called “utilization costs” – which are the costs associated with other aspects of a child’s asthma treatment, such as the cost of visiting a primary-care provider or hospital.

To address these questions, the researchers plugged the healthcare data into models that allowed them to assess the impact of each intervention separately, compared to no intervention.

“One of the key findings, which should be of interest to policymakers, is that all four interventions were associated with lower medication costs and utilization costs,” Swann says.

And while the numbers varied between states, the decreases in cost could be substantial. For example, being vaccinated against the flu was associated with a 16.4% reduction in utilization expenses and a 15.6% reduction in medication expenses for children in New York. 

“There can be significant cost reductions associated with a fairly inexpensive intervention,” Swann says.

“Our results suggest that ASME training, and the use of spacers and nebulizers, are also associated with significant decreases in both emergency room visits and hospitalizations,” says study co-author Pinar Keskinocak. “And the flu vaccine helps reduce the number of visits to a child’s primary care provider.” Keskinocak is the William W. George Chair and Professor in Georgia Tech’s H. Milton Stewart School of Industrial and Systems Engineering and the director of the Center for Health and Humanitarian Systems at Georgia Tech.

“It’s important to note that we looked at the impact of these outcomes separately while accounting for other interventions,” Swann says. “You would expect that the more of these proactive interventions a child has, the greater the positive impact we would expect to see on both their health and on what Medicaid would be asked to spend on their care.”

The study, “Estimating the Impact of Self-Management Education, Influenza Vaccines, Nebulizers, and Spacers on Healthcare Utilization and Expenditures for Medicaid-Enrolled Children with Asthma,” is published in the Journal of Asthma.

The paper was co-authored by Fatma Melike Yildirim, a Ph.D. student at Georgia Tech; Paul Griffin, the St. Vincent Health Chair of Healthcare Engineering at Purdue University; and Jean O’Connor of Emory University.

The work was done with support from the Center for Health and Humanitarian Systems and the William W. George Endowment at Georgia Tech, and the Edward P. Fitts and the A. Doug Allison Distinguished Professorship at NC State.

Book illustration

“Making Government Work”

Today, State Representative Tan Parker, the Texas Public Policy Foundation (TPPF) and Merrie Spaeth of Spaeth Communications, Inc. announce the publication of “Making Government Work,” bringing together many of today’s most powerful voices in America. Chuck Norris, Rick Perry, Kathy Ireland, Bob Woodson, Jeb Bush, Robert P. George, Rick Santorum and many more engage in dialogue about the most pressing problems facing our nation. From addressing topics such as tax policy to strengthen economic growth, healthcare solutions, education policy, how best to address crime in our country, and your constitutional rights – “Making Government Work” is the modern blueprint for a stronger America.

With a compelling foreword from Nikki Haley, “Making Government Work” captures the essence of the original 1994 edition, edited by the late Harold J. “Tex” Lezar, with a foreword from President Ronald Reagan. Its publication ushered in a new era of common-sense public policy and conservatism. 

That’s exactly what the new edition can do, according to former Speaker of the House Newt Gingrich.

“ ‘Making Government Work’ is for state government what the Contract with America was for the federal government,” said Gingrich. “It is a sensible, fact-based plan to create a better future through the application of sound principles.”

“As the editor, it was important to me that this book represent a way forward for all Americans by once again honoring the return of conversation and putting government in alignment with free markets, free minds and the freedom to prosper,” said Parker, a member of the Texas House of Representatives. “Our states are channeling the most effective solutions for economic growth, energy independence, and responsive infrastructure while also addressing the social fabric of our nation on the issues that matter most to Americans. It’s time to bring back meaningful conversation and a government responsive to the American people.” 

“We are proud to work with Tan on this important book, which comes at a crucial time for our nation,” said TPPF Executive Director Kevin Roberts. “Our hope is that a new generation of leaders at the state level will see that conservatism is something to be pursued at all levels of government— progress for America doesn’t have to wait for Washington.”

“While ‘Making Government Work’ is a resource for anyone who believes in a conservative approach to government’s action, wherever you are on the political spectrum, it’s a ‘must read’ review of today’s critical issues from thoughtful and influential leaders,” said Merrie Spaeth, president and founder of Spaeth Communications.

“Making Government Work,” published by Regnery Publishing and distributed by Simon & Schuster will be on sale through makinggovernmentwork.com, where a complete listing of authors is available, Amazon.com, and at major book retailers. All author proceeds will be donated to charitable causes primarily those that serve our nation’s veterans.

Healthy Lifestyle Tips for Students

Every individual wants to lead a healthy lifestyle. However, when people start thinking about eating well, staying fit, and getting time for themselves, this seems impossible.

For students, juggling between classes, academic writing assignments, studying, and curricular activities takes away all their time. Not only do they have assignment deadlines to beat but also exams to prepare for. And since the primary goal is to boost their grades and maintain an outstanding academic performance, most students are bound to forget about all the things they need to maintain a healthy lifestyle.

Well, you should not let your studies or assignments hinder you from leading and maintaining a healthy lifestyle. You can always visit the website of a reputable and trustworthy paper writing service and pay for a college essay.

Leading a healthier lifestyle is not that intimidating and burdensome as many people presume it to be. As long as you make some small incremental adjustments, you are good to go. So, to be as healthy as an ox, and enjoy your lifestyle, follow the below daily health tips for students. 

Making healthy food choices

A healthy meal may not sound that exhilarating. However, it can help you keep fit and live your life to the fullest. Many students choose to consume junk foods either because they have too many responsibilities to handle or are lazy to cook. Well, if you are one of them, you should refrain from embracing such a habit. If you have too many tasks to work on, hire a professional writer from a reliable service and ask them to write an essay for you. This will give you enough time to complete your other assignments and get time to prepare a healthy meal. 

Eating in a poor manner results in fatigue, poor concentration, laziness, as well as frustration. Thus, if you want to perform well in your academics and feel fresh and energetic during the day, you need to eat right. Additionally, you should not skip meals. Remember to include fruits in your diet as well. And if you wish to prepare a particular meal and do not know how to go about it, ask a friend for help or check out tutorials on YouTube. 

Getting plenty of physical activity

Doing plenty of exercises aids in maintaining a healthy body as well as a sharp mind. The majority of students find it hard to stick to an exercise routine due to lack of time or monetary funds. But, this should not deter you from getting enough physical activity. As one of the most integral lifestyle tips, you need to stay active at all times. This does not mean that you should work out on a day-to-day basis. You can walk or ride a bike to class rather than take a bus or drive. 

Various learning institutions have outstanding and remarkable fitness facilities. You can visit the gym at your school before, between, or after classes. And if you have a tight schedule, consider doing your physical exercises in your dorm room. You can access a variety of fitness and work out tutorials on the internet. Regular exercise helps boost your muscle strength, improve mood, and control body weight. 

Staying hydrated

The human body is made up of more than seventy percent of liquid water. It is responsible for the overall functions of the body. To keep and maintain proper hydration levels, you should drink plenty of water (about 6 – 8 glasses) a day. With the various schools’ activities that you need to attend to and manage, you may choose to take coffee to help you keep awake, tea or soda to re-energize yourself. Well, doing so is not bad. However, this is not an efficient technique to warranty healthy living in college. Instead of relying on such drinks, choose to drink water. 

Consuming plenty of water helps in improving your concentration levels. Additionally, it helps prevent overeating hence weight reduction. Moreover, staying hydrated charges the body so that you can feel merry and chirpy throughout the day. So, carry a bottle of water with you wherever you go. 

Getting enough sleep

It may be tempting to stay awake till late in the night to complete your research paper project, hand out with friends, or finish a movie. But, you should not embrace such a habit. Depriving yourself of sleep cannot only reduce your brain function but can also lead to fatigue. Additionally, it can cause headaches, as well as weight issues.

Getting enough sleep is one of the health tips for students that you should practice. As a student, you need to sleep for about 8 hours to stay healthy. Also, sleeping or napping during the day can help you feel rested. So, learn to work on your assignments early enough. Or, you can sleep early and get up very early in the morning and work on them. This way, you will not only have had enough rest, but you will also get up feeling fresh and energetic to work on your projects and go about your day. 

Keeping a journal to avoid study stress

College life is, without a doubt, overwhelming. With the heaps of academic writing assignments to manage, extracurricular activities to take part in, budget to maintain, and social life to maintain, it can be challenging to lead a healthy lifestyle. Moreover, you will be more anxious and stressed most of the time. But, with the tips and techniques above, you can avoid facing tense and stressful situations. Nonetheless, journaling is a powerful technique for stress management. Not only does it help clarify your thoughts and feelings, but it also tunes on positive vibes. 

Furthermore, when you journal, you can boost your academic writing skills and enhance your creativity. Thus, you can work on your academic projects with ease and faster, thereby giving you more time for other crucial obligations. But, if you have any complex to handle assignments, you can always enlist a specialist from ResumeThatWorks

In conclusion, the best advice you can get to maintain a healthy lifestyle is to assert yourself. Letting other individuals make uncomfortable health decisions for you renders them powerful. Hence, you will not choose what you want to do or eat without consulting them. So, decide how you want to lead your life and what you should consume. But, you need to keep it healthy if you want to live your life to the fullest. And the above are some healthy lifestyle tips for college students that you can use.

Five Effective Workouts for Students

According to experts, there is no magic to exercise. What you put in determines what you get out of it. But, this does not imply that you should work out for several hours a day. It only means that you should work smart.

Furthermore, specialists approve that not all exercises have an equal creation. Some exercises are more effective than others regardless of if they target various muscle groups. These exercises are apposite for a vast array of fitness levels. Additionally, they can help you burn calories in a more effective manner.

But, as a student, how can you manage your assignments, deliver them on time, and get to exercise? Well, this should not trouble. Several professional authors write essays for cash. You can hire any of them to help with your projects and get to exercise.

Nonetheless, many students do not know the effective exercises they need to do. Some head back home to the couch or bed after walking by treadmills, weight machines, and stationary bikes. Well, some of the ideal physical exercises for your body do not need you to head to the gym or get fit enough to take part in a marathon.

These workouts can work out miracles in your health. Not only will you keep your weight in control but also ward off memory loss. Additionally, you can increase your balance and motion range and protect your joints and strengthen your bones, among other things. So, what are some of the best workouts for students you can do irrespective of your age and fitness level? Well, below are some activities you can do to get in shape and reduce the risk of diseases.

Running

Exercise programs ought to encompass cardiovascular exercises that strengthen the heart and burn calories. And, running is something that you can do at any time and any place with no tools but just a good pair of shoes. Any individual can benefit from running. You can trim, keep your blood pressure in check, reduce your risk for various ailments, and lift your mood, among other benefits.

Various studies show that running is an efficient exercise in that it helps improve memory as well as resist memory loss related to age. So, start your day with a 10 – 20-minute run. Over time, you can begin running long distances and fast until you run for about 1 or 2 hours on most days. 

Interval training

If you are a walker, exercise veteran, aerobic dancer, or a beginner, you should supplement interval training to your cardiovascular workout. This is a great workout technique as it helps increase your fitness levels and help you keep your weight in check. Changing your pace during the training exercise kindles the aerobic system to acclimatize. You can burn more calories if the aerobic system has more power. 

To increase the aerobic system’s power, push the pace or intensity for one or two minutes. Then, back off for some minutes (around 2 – 10). But, this will depend on the duration of your total workout as well as the necessary recovery time. And you can continue doing this as you work out. 

Lunges

Lunges work all the important lower body muscles: hamstrings, gluteals, and quadriceps. They are one of the greatest exercising techniques as they mimic life, that is walking but in an exaggerated manner. Also, they are more unconventional than squats as they help increase your balance. You can do them at any time without worrying about your studies or assignments. You can always ask for assistance with your tasks from EduJungles and not fret over your grades. 

To do lunges right, consider the following steps;- Move a step forward.- Maintain your spine in a neutral position. – Twist your front knee to an approximate of 90 degrees. While at it, focus on keeping your weight on the back toes.- Drop your back leg knee towards the floor. (You need to presume you are sitting on your back foot). 

For the lunges to be more functional, consider stepping backward and outwards to each side. 

Push-ups

If done in the correct way, push-ups are the best exercise you can use to strengthen your triceps, core trunk muscles, and chest. Furthermore, you can do push-ups at any fitness level. If you are a beginner, you can commence by pushing from the height of the kitchen counter. After, you can work your way to a chair or desk with bent knees. Last, you can conclude with the floor but on your toes. 

And to do a great push up, follow the steps below;- Place your hands a bit wider than the shoulder width from a face-down position.- With your knees and toes on the floor, try creating a flawless diagonal with your body from the shoulders to your toes. – Keep the abdominals and glutes engaged. – Pull down and lift your body by bowing and straightening your elbows. While at it, ensure your torso is stable at all times. 

Bent-over row

The bent-over row works all the core muscles of the upper back and the biceps. To do it right, consider the steps below;- Place your feet shoulder-width apart. – Bend the knees and stretch forward at the hips.- Incline your pelvis a bit forward.- Involve the abdominals and extend your upper spine to supplement support. – Hold dumbbells beneath your shoulders with your hands about shoulder-wide apart.- Move your elbows and lift both hands towards your body sides. – Pause. Then, lower your hands to the starting position at aslow pace. (If you are a beginner, conduct this exercise without any weights).

This exercise can leave you feeling re-energized and ready to tackle the day’s activities. But, if you have some difficult-to-approach assignments, feel free to ask for help from a cheap writing service

In conclusion, if you are not passionate about working out but only want to do it for your clothes to fit well or improve your health, visiting the gym can be one of the most overwhelming and intimidating scenes. On most occasions, you will start asking yourself what the perfect exercises for you are or when you will find the time. Well, that should not trouble you. As a student, there are various exercises you can do without visiting the gym. And while at it, you will not only get to boost your health but also lose weight. So, if you are wondering what some of the best exercises you can do are, consider the above healthy workouts for a student.

music Ivory Rowen illustration for 360 Magazine.

Music Educators Teaching Online

K-12 musical instruction and performances may look different this fall, but the beat will go on thanks to creativity and music-making technologies, says a Purdue University expert.

“There are so many online tools out there that music educators can use to bring students together during the COVID-19 pandemic,” said Christopher Cayari, assistant professor of music education in the Patti and Rusty Rueff School of Design, Art, and Performance at Purdue. “One option is for programs to host online concerts or performances through the recording and mixing of virtual ensembles and individual performances.”

Platforms like Soundtrap by Spotify and Protools are great resources for sound editing. Other softwares like Flipgrid and Adobe Premiere do video editing, while Acapella by PicPlayPost and BandLab are compilation apps available for mobile devices to create musical productions amid the pandemic. Cayari encourages music educators to experiment with these softwares to make music with their students, and the skills they develop while distance learning can then be carried into physical classrooms after the pandemic is over.

 “Putting together a virtual ensemble can be difficult, but I have seen many tech-savvy educators or sound engineers helping music educators create virtual performances,” Cayari said. “Students can also collaborate with one another to create anything from karaoke videos to vlog projects. The great thing about technology is that students can collaborate with others without geographical restraint.”

For the last 10 years, Cayari has researched online music making and virtual performances, focusing most of his attention on YouTube and how the platform has changed the way people create, consume and share music. According to Cayari, online music-making projects, research, technologies and literacies occur within three dispositions:

  • Do-it-yourself: “There are many avenues for do-it-yourself projects thanks to social media or audio recording websites like SoundCloud or Bandcamp. This method is great for students because it allows them to learn for themselves about the aspects that go into music recording projects.”
  • Do-it-with-others: “Online music making isn’t a new concept. For many years, people have been collaborating with others to create music and connect with one another through the production of music.”
  • Do-it-for-others: “These type of performances are organized projects where individuals submit their own performances and someone else pulls it all together. Everyone from the organizer to the performers to the editors have a hand in creating something for the enjoyment of others.”

This week, a special issue of the Journal for Popular Music Education, co-edited by Cayari and Janice Waldron from Windsor University in Ontario, Canada, was released that focuses on learning, performing and teaching, which includes international research about how music teachers are using the internet to teach students.

About Purdue University

Purdue University is a top public research institution developing practical solutions to today’s toughest challenges. Ranked the No. 6 Most Innovative University in the United States by U.S. News & World Report, Purdue delivers world-changing research and out-of-this-world discovery. Committed to hands-on and online, real-world learning, Purdue offers a transformative education to all. Committed to affordability and accessibility, Purdue has frozen tuition and most fees at 2012-13 levels, enabling more students than ever to graduate debt-free. See how Purdue never stops in the persisten

Kelly Fuhlman in 360 MAGAZINE.

BE THE HERO AND RESCUE YOURSELF

Have you ever wished a superhero would come down and rescue you in those chaotic life moments of life? The easiest thing to do is wait for someone more qualified to come along and fix what has been broken for so long. What if I told you that hero was you?

Each one of us has an evolution that occurs over time. Are we who we were a decade ago? From dyslexia, drug addiction, and trauma, there were many times when Kelly Fuhlman, author of the new book Be the Hero and Rescue Yourself: Creating the Inner Courage to Wear Your Own Cape (Clovercroft Publishing) didn’t think she would make it. Even in times when it felt better if she didn’t. The truth is the only person who can save each of us is ourselves. Through her journey, Kelly shares how to seize back your life from waiting for the hero to becoming your own. No matter what the condition of your life, or your heart, she invites readers to journey together with her to see proof that no matter how far you fall, you can get back up. Life is not built on ten easy steps. Learn to invest in yourself and surround yourself with great people who can support you and give you that swift kick when need it. You can be courageous and Be the Hero and Rescue Yourself. It’s time to dust off your cape, and step into your purpose and healing as your own hero. In the end, it takes grit, perseverance, purpose, and hard work. We are all just working our way through this life hoping to make an impact.


To learn more, visit: https://kellyfuhlman.com/

Books are available online.

About the Author

Author, Speaker and strategic planning expert, Kelly Fuhlman has been helping Fortune 500 companies, working for universities and Disney Institute, sharing best practices in leadership, marketing and business development. Equipped with an MBA and Bachelor in Communication, she helps create strategy and relationship building within companies and teams. She has increased revenue through branding and marketing, giving companies an edge over their competition. As a speaker, Kelly helps youth and adults recognize the hero within and how to change their own story to empowering them to become their own hero. She lives in Texas with her husband and son as she continues to build a legacy around family, faith and a commitment to excellence.

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PRAISE FOR BE YOUR OWN HERO

“I found Kelly’s book to be completely honest, forthright, and soul bearing. Being a male it is always fascinating to see what it is like growing up as the opposite sex. Kelly’s journey has been difficult and I commend her for her perseverance and guts. Her life has not been easy and she decided to bare it all, warts and everything. I am proud to call her a friend. Well done.
– Clint David, Fox Rothschild LLP

“Kelly Fuhlman is the mentor and leader everyone needs. Her new book, Be the Hero and Rescue Yourself, not only tells an amazing and honest story about Kelly but gives women and men the courage to find strength and growth in difficult change, no matter how hard it can be.” –Tiarra Tompkins – Writer/Editor

“Great book and great message! Thank you for sharing such a deep and personal stories. Even as a guy I can relate to many situations you present and valuable lifelong lessons to be learned.” –Jan Klodner, Board Member at Fidelity AG, Inc., JMAR Technology Services, LLC