1 Set Micro Goals: Break your large goals into smaller steps. If you’d ultimately like to lose 100 pounds, start 10. If you’d like to cut out sugar, cut it out at a few meals first. If you’d like to make it in the gym 5/6 days a week over the next year, focus on […]
Watch Alessia Cara‘s heartfelt performance of “OUT OF LOVE” on The Tonight Show starring Jimmy Fallon.
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Yvonne Maria Irby was born on 14 October 1941 in Asheville, N.C. She is the firstborn of Mary Elvira Wilson and James Edward Irby. Both met and married in Washington DC. There were five children in that marriage. Yvonne was the eldest and was referred to as Irby. Her beautiful godmother MaryAnna helped raise, love […]
Peter Boros, Genetic Immunity’s President presented the Company’s pDNA-based platform technology and clinical trial data relating to HIV in front of an esteemed gathering of HIV experts. As part of the presentation, Genetic Immunity announced the launch of a Phase III clinical trial for the company’s lead product candidate, a therapeutic HIV vaccine, to be […]
Story × Photos by Ryan Johnson 360 Magazine visited the Upper Cumberland Area of Tennessee this October. Just in time to catch the transformation of the leaves into fall colors. This region of Tennessee is located between Nashville and Knoxville, 1 hour drive each way. The flagship towns in the area, Crossville and Cookeville, not […]
Bill Anderson’s clever new holiday music video, “Waffle House Christmas,” features a cast of characters only Anderson could corral into a Waffle House. The music video, premiering on USATODAY.com, tells the story of a family whose Christmas dinner goes awry so they head to their nearest Waffle House for a family feast where some of […]
What do you do in your free time? Does it cost you lots of money? Unfortunately, while there may be many different ways you can enjoy your free time, many of them cost money. Think how much it costs to go out to dinner, spend the afternoon shopping, or take a trip away. Free time […]
TUNE IN! ALESSIA CARA TO PERFORM “OUT OF LOVE” ON FALLON TONIGHT! 11:35 PM EST ON NBC LISTEN TO THE PAINS OF GROWING HERE! WATCH THE MUSIC VIDEO FOR “TRUST MY LONELY” HERE WATCH THE MUSIC VIDEO FOR “GROWING PAINS” HERE WATCH THE MUSIC VIDEO FOR “NOT TODAY” HERE www.alessiacara.com Follow Alessia Care on Twitter, Facebook, and Instagram!
A Broadway actor leapt over a barricade to the front of the United Nations Assembly and interrupted the proceedings with a demand for peace and world law to protect human rights for all. “And if you won’t do it, step aside and a Peoples World Assembly will arise from our own ranks to do it,” […]
