By: Sherry Torkos, B.Sc.Phm., R.Ph. You’ve got guts. Gut instincts. Go with your gut. All of these familiar sayings suggest that your gastrointestinal (GI) tract is truly your body’s seat of power. Without a healthy gut, you won’t get the nutrients you need to function at your best. But your gut isn’t just part of […]
THE ALL-IMPORTANT SUBJECT OF MAINTAINING EYE CONTACT DURING VIRTUAL CONVERSATIONS AND PRESENTATIONS Did you know that we have oxytocin receptors in our eyes? When we make eye contact with someone (researchers say about 30 seconds of maintained connection should do it), the receptors tell the brain to produce the hormone, which travels through the body, hits the […]
Best CBD Oil for Sleep: Top Brands In 2021 Poor sleep quality affects your personal life and productivity at work. Perhaps an issue is keeping you up at night, or you have a health condition that makes it hard for you to have sound sleep. CBD oil can help, and the CBD market offers a […]
The TurfMutt Foundation Predicts “Backyarding” To Become Permanent Trend “Backyarding,” the new trend to move many indoor activities–from working in an office or classroom to dining and recreation–to the great outdoors, is growing. Under pandemic conditions, yards and other managed landscapes became a safe haven for social gatherings, celebrating milestones/holidays, working, studying, playing, exercising, relaxing. […]
President Biden invites Johnson Controls’ CEO to speak at Leaders Summit on Climate George Oliver to address role of U.S. business community in supporting ambitious climate action and policy, and in creating jobs and economic growth Biden calls for urgent dialogue on ways to strengthen collective efforts to address climate crisis Summit to explore economic benefits of […]
Although you should be looking after your health all year round, most people feel more inspired to go on a health kick as the summer season approaches. It’s probably because the colder time of year makes people want to stay inside and enjoy comfort foods, and overindulging during the festive period can be quite common […]
Kent Bradley, MD, Herbalife Nutrition Chief Health and Nutrition Officer 2020 was a year like no other. Driven by a global pandemic, many of us experienced more time at home sheltering with family. Baking became a hobby and working out at the gym was limited. Because of this, many of us gained weight and fell off our […]
You might look at a picture from when you were young and wish you had the same radiance of adolescence, or you might wish you could dance the way you used to.
MEDJET AND WORTH MEDIA RELEASE RESULTS OF LUXURY TRAVEL SAFETY STUDY Poll Reveals “Massive Misconceptions Among Business and Leisure Travelers of All Ages as to: If, When and How They’re Protected.” A new study from Medjet, the industry leader in air medical transport and travel security memberships for travelers, and WORTH Media, a leading financial, wealth management and lifestyle media […]
The lockdown has ended up becoming a blessing in disguise. It is the perfect opportunity for you to be able to pick up a new skill. However, that is just the tip of the iceberg. If you are able to use the lockdown wisely, then you can surely benefit from it a lot. Use this […]
