Do you often feel like you are overly tired throughout the day? There could be several reasons for this, and you need to make sure that you address them so you can get the rest that you need.
When people talk about exercising, they usually picture themselves at the gym working out on those fancy cardio machines, but exercising does not only require to that. Nowadays, it is easier to get fit in the comfort of your own home. If you do not know where to start, visit https://www.northernfitness.ca/ website for more info. […]
Despite his age and setbacks due to the pandemic, 12-time Olympic medalist Ryan Lochte is setting new personal records as he prepares to solidify his legacy in the water at Summer Olympics in Tokyo this year. To gain a competitive edge, Lochte teamed up with David McCagg, a 7-time gold medalist and former world record […]
When postponing the Rock ‘n’ Roll Running Series Nashville event, the Rock ‘n’ Roll Running series team shared that the new event date would be contingent upon the release of the Tennessee Titans home schedule. With that recent announcement, they have worked diligently with local officials and stakeholders to finalize a new 2021 event date […]
ACTOR & RAPPER PAGE KENNEDY JOINS 360 MAGAZINE FOR SOME Q&A By: Heather Skovlund-Reibsamen Page Kennedy is well known as a rapper and actor within our entertainment industry. Kennedy’s recent acting skills brought him to play “Duck” on Netflix’s “The Upshaws”, one of their newest series to hit streaming platforms starring alongside Kim Fields (Regina […]
BIG SEAN & HIS MOTHER MYRA ANDERSON LAUNCH WELLNESS VIDEO SERIES PRESENTED BY THE SEAN ANDERSON FOUNDATION TO COMMEMORATE MENTAL HEALTH AWARENESS MONTH Today, multi-platinum artist, entrepreneur and philanthropist, Big Sean, and his mother, Myra Anderson, have announced the launch of their wellness video series presented by their non-profit, the Sean Anderson Foundation. Beginning May 1st, a new video will be […]
The TurfMutt Foundation Predicts “Backyarding” To Become Permanent Trend “Backyarding,” the new trend to move many indoor activities–from working in an office or classroom to dining and recreation–to the great outdoors, is growing. Under pandemic conditions, yards and other managed landscapes became a safe haven for social gatherings, celebrating milestones/holidays, working, studying, playing, exercising, relaxing. […]
Although you should be looking after your health all year round, most people feel more inspired to go on a health kick as the summer season approaches. It’s probably because the colder time of year makes people want to stay inside and enjoy comfort foods, and overindulging during the festive period can be quite common […]
Kent Bradley, MD, Herbalife Nutrition Chief Health and Nutrition Officer 2020 was a year like no other. Driven by a global pandemic, many of us experienced more time at home sheltering with family. Baking became a hobby and working out at the gym was limited. Because of this, many of us gained weight and fell off our […]
You might look at a picture from when you were young and wish you had the same radiance of adolescence, or you might wish you could dance the way you used to.
