Posts tagged with "professional"

General Motors teams with Black Automotive Media Group for The Driving Force Internship Program at HBCU via 360 MAGAZINE

GM × BAMG – TDF

General Motors [GM] and Black Automotive Media Group [BAMG] Internship Returns for Year Two with Clark Atlanta University – Promoting Diversity, Equity and Inclusion Across Automotive Media

The Driving Force [TDF] internship program provides HBCU students with multimedia career development, enhancing the automobile industry’s diversity, equity and inclusion.

A unique internship was created in 2020 and is now returning for fall 2022 between the Department of Mass Media Arts at Clark Atlanta University, automobile manufacturer General Motors, and the Black Automotive Media Group.

Dubbed The Driving Force (TDF), the 10-week internship is designed for students interested in covering the automobile industry; and incorporates instruction in editorial content, video content production, and social media outreach, augmented by GM executive presentations.

TDF evolved following discussions between automakers and BAMG related to increased diversity, equity and inclusion for Black media in the automotive sphere. These efforts have created additional opportunities to help prepare the next generation of automotive media professionals.

TDF is led by respected automotive media experts Kimatni D. Rawlins, BAMG founder and publisher of Automotive Rhythms Communications; Greg Morrison of Bumper2Bumpertv; and other key journalists and publishers including Marcus Amick and Teia B. Collier.

“The goal of TDF is to extend educational opportunities to HBCU students who may not be aware of the myriad media paths in automotive communications … My automotive journalism career began with an internship with a major auto manufacturer, so I am thankful for the opportunity to share my knowledge and experience, and the experiences of fellow BAMG members with Clark Atlanta interns,” said Rawlins.

Supported by General Motors, the TDF internship, kicking off September 28th, is designed to highlight career opportunities as journalists, videographers, photographers, publicists, marketers, and digital and social media pundits covering the auto industry. Participants will showcase their work on various platforms at the end of the internship, and will also liaise with GM communications executives, designers, and product planners through a series of presentations and interviews.

“We are excited to enter into a second year of partnership with BAMG to support the amazing students of  Clark Atlanta University,” said Michelle Malcho, vice president Product and Brand Communications, General Motors. “We look forward to learning together and helping to prepare them for exciting careers in communications and journalism.”

TDF’s mission parallels that of the Department of Mass Media Arts at Clark Atlanta University, which provides students with rigorous academic and professional training, complemented by a strong liberal arts education.

“We continue to move with momentum to ensure our scholars at Clark Atlanta University have access to a world-class education and that mission includes offering initiatives that focus on technology and enhancing their analytical thinking skills,” said Clark Atlanta University president, George T. French, Jr., Ph.D. “We want our students to exercise their creativity, be competitive in the world of technology and be included in the technology career pipeline. Initiatives such as this bring them one step closer to that goal.”

Clark Atlanta student, Joshua Paul Williams was a participant in the inaugural TDF session. “The business experience I inherited from participating in The Driving Force Multimedia Internship was far more than I could have imagined,” said Williams. “The program focused on individually developing each student’s communications and networking skills which has given me lifelong connections, practical lessons, and an expanded perspective.”

ABOUT GENERAL MOTORS

Based in Detroit, General Motors is a global company focused on advancing an all-electric future that is inclusive and accessible to all. At the heart of this strategy is the Ultium battery platform, which powers everything from mass-market to high-performance vehicles. General Motors, its subsidiaries and its joint venture entities sell vehicles under the Chevrolet, Buick, GMC, CadillacBaojun and Wuling brands. More information on the company and its subsidiaries, including OnStar, a global leader in vehicle safety and security services, can be found HERE.

ABOUT CLARK ATLANTA UNIVERSITY

Established in 1988 by the historic consolidation of Atlanta University (1865) and Clark College (1869), Clark Atlanta University continues a 152-year legacy rooted in African-American tradition and focused on the future. Through global innovation, transformative educational experiences, and high-value engagement, CAU cultivates lifted lives that transform the world. To learn more about Clark Atlanta University, visit HERE.

ABOUT BLACK AUTOMOTIVE MEDIA GROUP

BAMG is a distinguished group of Black reporters, publishers, writers, and entrepreneurs representing over 100 years of combined experience in automotive journalism within radio, television, print, experiential marketing, and social media. BAMG members either work for or own various automotive media platforms targeting diverse audiences. BAMG’s primary objective is to bring equity and equality to Black professionals who work in and around the automotive industry. For additional details regarding The Driving Force HBCU internship program, please go HERE.

 

Kale via Heather Barnes for Unsplash for use by 360 Magazine

Probiotics And Prebiotics: Your Body’s “Dynamic Duo”

By: Dr. Ken Redcross

The gut, or your microbiome, does not just play a role in digesting your dinner. It serves as a second brain to the body and is responsible for clearing toxins while protecting against bad bacteria and viruses that could cause infection. Without a healthy gut our immune system is compromised. In fact, 70% of your immune system lives in your microbiome.

When the microbiome is compromised, your immunity is not the only thing that suffers. How you respond to stress, whether you are getting enough sleep, your mood and hormones, can all take a hit. Gut health also affects your mental health, heart health, blood sugar and liver.

Gut Hazards

There are many ways that we can upset the balance and diversity of our microbiomes, including eating a diet that is void of fiber, nutrients and loaded up with refined sugar and chemical additives. Partaking in too much alcohol is dangerous for the gut as well as it can inhibit the production of digestive enzymes and juices, meaning it becomes more difficult for your body to break down, digest and absorb nutrients from your food. Chronic alcohol consumption may even result in bacterial overgrowth and destruction of the overall composition of the gut microbiome. In fact, some research supports the use of probiotics to reduce the effect of alcohol-induced changes on gut bacteria.

Medications we take routinely, without hesitation, can also cause a gut disruption. Antibiotics, antacids and non-steroidal anti-inflammatory drugs (NSAIDs) should be taken in moderation and with caution. Although this side effect has long been appreciated, that antibiotics not only act on bacteria that cause infections, but also harm the microbiome, detailed studies now show that antibiotics can actually alter the gut microbiome. Antacids do not kill off your microbiome, but they do reduce stomach acid, which allows the bad bacteria to flourish. In one study, researchers from the University of Pennsylvania found that NSAIDs changed the composition and diversity of gut microbes, which in turn shaped how the drug is broken down and ultimately, cut its effectiveness. Common NSAIDs include:

However, it is not just what we ingest that presents hazards to our gut, our microbiome can also be negatively affected by exposures to toxins like nicotine, mercury and mold. Even chronic stress can take a toll by negatively modifying the gut’s nervous system.

Probiotics to the Rescue

It may seem too good to be true, but one of the easiest ways to counter these gut hazards and support a healthy microbiome is with a probiotic supplement. Dozens of friendly bacterial strains are found in a probiotic supplement with the primary job to assist the body in different ways. For example, Bifidobacteria bifidum strengthens gut immunity while Bifidobacteria breve reduces intestinal inflammation and Bifidobacteria longum works to counter antibiotic-resistant bacteria and reduce LDL (bad) cholesterol. Lactobacillus gasseri, however, produces vitamin K for healthier bones and arteries, as well as antimicrobial substances that help prevent indigestion and diarrhea.

Struggling with seasonal allergies? You are not alone. According to a study from the National Institutes of Health, a gut microbiota that lacks diversity is associated with all variations of allergies, especially seasonal allergies. In a randomized, double-blind, placebo-controlled study conducted by the University of Florida, 200+ participants in their mid-20s self-identified as having seasonal allergies. Kyo-Dophilus probiotics were taken to determine whether consuming Lactobacillus gasseri KS-13, Bifidobacterium bifidum G9-1, and B. longum MM-2, compared with placebo, would result in beneficial effects on rhinoconjunctivitis (of which symptoms include nasal congestion, runny nose, post-nasal drip, sneezing and red eyes) during allergy season. After eight weeks, the study concluded that this specific combination of probiotics improved rhinoconjunctivitis-specific quality of life during allergy season for healthy individuals with self-reported seasonal allergies. This study was published in the American Journal of Clinical Nutrition and registered in the U.S. National Library of Medicine.

Every Batman Needs His Robin

If Batman was a probiotic, Robin would be the prebiotic. A powerful probiotic supplement can contain a variety of strains, some include prebiotics, too. Prebiotics are non-digestible fibers that promote the proliferation of your good gut bacteria. Prebiotic fibers also play an independent role in good health, including improving your gut’s immune response. You can get some prebiotic fibers through food, but it is challenging to get enough on a consistent basis.

This is where the “dynamic duo” of probiotics and prebiotics can be highly beneficial for gut health. Probiotics and prebiotic supplement combos are known as synbiotics. Incorporating a comprehensive synbiotic into your daily supplement routine, like Kyo-Dophilus Pro+ Synbiotic, is a dynamic way to improve and supercharge your gut and immune health. Pro+ Synbiotic contains a proprietary a-gluco-oligosaccharide prebiotic designed to support bacterial diversity for a healthier gut. In addition to promoting a healthy immune response, the right synbiotic also relieves constipation and bloating and can even support an improved mood. When choosing a high-quality synbiotic, look for one that contains a variety of well-researched probiotic strains and prebiotic fibers, while documenting that the bacteria can survive the distance through your stomach to arrive alive and active in your gut.

Power Up the Gut

There are other proactive ways to boost the good bacteria in your microbiome, beyond supplementation. Keeping your gastrointestinal (GI) tract in superhero shape is important to avoid throwing your entire body off its game. The ratio between good and bad bacteria makes a major difference. A healthy gut typically contains about 85% beneficial bacteria, which keeps in check the other 15% of harmful bacteria or pathogens. Diversity is important in everything you do, including how you eat, so double up on greens because chances are you are not consuming enough. Fresh vegetables are loaded with the vitamins, minerals and fiber that the gut bacterium needs to thrive. High-fiber veggies can also keep you regular. Try eating more artichokes, asparagus, broccoli, kale and spinach (all of these veggies contain prebiotics too)! Next, be sure to include fermented foods like sauerkraut, yogurt, kimchi, kombucha and miso.

Finally, get up and get moving. If you follow me on social media you know how much I stress the importance of having an active lifestyle. Exercise can give your body a better appearance but, here’s the kicker: studies show that active people have healthier, more diverse microbiomes, plus, regular workouts help ease stress that can also disrupt a healthy gut. Diversity is the key to a healthy gut! Combining a well-researched synbiotic probiotic/prebiotic combo supplement, in addition to practicing gut-friendly daily habits, will power up your overall health. I answer a lot of probiotic questions from people who are searching for ways to bring balance back to their gut. Exercise, diet and lifestyle changes help, but to really power up, make sure probiotics and prebiotics are in the mix! 

This article is for informational purposes only. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.

 Biography

Ken Redcross, MD, is author of Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor, (2018) and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and holistic and wellness counseling. As one of the first full-service concierge, personalized medical practices in the United States, Redcross’ patient portfolio includes C-level business executives, athletes and professionals in the entertainment industry, as well as individuals from all walks and stages of life including college students, young professionals, busy parents and retirees. His focus on developing the patient-doctor bond is a unique characteristic of his concierge services that allows for a more strategic and customized approach to each patient’s healthcare plan. Redcross earned his medical degree from the prestigious Columbia Presbyterian Medical Center in New York, specializing in internal medicine. During his training, he participated in fellowships in Puerto Rico and the Dominican Republic, to fulfill his passion for serving the underserved while enhancing his medical fluency in Spanish. After completing his residency, Redcross co-founded and served as president of Medi-Stop, an urgent care, walk-in clinic in California, treating minor medical ailments. He is based in New York, but travels across the country as his concierge practice requires. Redcross is an advisor for Probiotics.com and is on the scientific advisory council for Organic & Natural Health Association.

Champion Collaborates with James Wiseman

To kick off the ‘21-22 basketball season, Champion Athleticwear and the NBPA are partnering to honor the champion that lives within each one of us by highlighting the community of champions who helped professional basketball player, James Wiseman, accomplish his dream of playing in the NBA.

As Wiseman said himself, “A champion can be bred in any city – what it takes to be a champion is a community to help them rise up.”

The collaboration, Champion Rewind, includes a unique apparel capsule featuring art inspired by Wiseman’s origin story and a giveback initiative that will award five community organizations each $10,000.

Consumers and fans can now head to https://nbpa.com/championrewind for more information on Champion Rewind as well as to enter and propose Community Champions to win $10,000. Whether coaches, mentors, trainers, teachers, directors of non-profit sports organizations and more, Champion and the NBPA are looking for Community Champions who are defined by how they carry themselves on the court and beyond.

And on November 25th, consumers can shop the full capsule on Here!

The capsule collection is designed by artist and fellow MemphianJamond Bullock, and will feature a line of Reverse Weave Hoodies and Heritage Graphic Tees.

sara davidson business illustration for use by 360 Magazine

BFUTR – Global Tech Summit

Toronto-based BPTN (Black Professionals In Tech Network) will host its third annual Black Tech Summit BFUTR (Be Future) 2021, the world’s largest virtual tech summit for Black professionals and allies on October 28th-29th. This year’s Summit features over 60+ Black professionals and allies participating in keynote addresses, workshops, and panel discussions, while boasting an exciting lineup of movers and shakers from major corporations across North America.

“The 2021 BFUTR Global Tech Summit is all about ‘Levelling Up’ your knowledge, your connections, your career,” explains Lekan Olawoye, BPTN’s Founder and CEO. “At BPTN we’re unapologetically Black, and the BFUTR Summit perfectly exemplifies this. We’ve worked tirelessly to bring Black professionals and allies two days of non-stop learning and networking, stacking our panels with amazing speakers from major corporations across North America, including LinkedIn, Asana, AWS, RBC and our title sponsor TD. And we’re proud to say that this year we’ve really #levelledup the Black Excellence we’re bringing to the table with special guest D.L. Hughley and star of ABC’s Shark Tank, and Founder and CEO of iconic Black brand FUBU, Daymond John. BFUTR is by the culture, for the culture and we can’t wait to show up and show off this year!” This year’s lineup is stronger than ever, and features industry titans from across sectors and industries; from D.L. Hughley (actor, broadcaster, comedian), Michelle C. Meyer-Shipp (MLB – Major League Baseball executive), and Janeen Uzzell (CEO, National Society of Black Engineers), all the way to Canadian tech stars including Lola Oyelayo-Pearson (Shopify) and Gladstone Grant (Microsoft).

At this year’s Summit, BPTN is on a mission to connect 20,000+ Black technology professionals from around the globe, with 60+ senior executives and speakers, over a two day period, from the comfort of one’s home. The BFUTR Global Tech Summit 2021 is where Black professionals come together to celebrate community and build the future of tech. Attendees will get exclusive access to the impressive list of local and international speakers from leading global organizations who are shaping the future of technology, leading the way in diversity and inclusive leadership, and taking a stance when it’s most needed to support their Black employees. Summit tickets are FREE ADMISSION for all Black self-identified professionals, while allies and supporters can purchase General Admission passes at BPTN.

Empowering women by Heather Skovlund for 360 Magazine

Lauren Rottet Pays Tribute

Architect and Interior Designer Lauren Rottet pays tribute
to Women’s History Month

Rottet’s ongoing commitment to her profession is female-forward

Lauren Rottet, FAIA, FIIDA, internationally celebrated architect, designer, and founding principal/president and owner of Rottet Studio, acknowledges Women’s History Month, and her continuing commitment to the design industry and to women who create public and private spaces.

A WBE-certified business, Rottet Studio occupies a unique place in the industry – over 60% of their full-time staff are female. Rottet is also the first woman in history to be elevated to Fellow status, the highest membership honor, by both the American Institute of Architects (AIA) and International Interior Design Association (IIDA).  In the past two decades, Rottet has broken new ground with award-winning furniture, office, workplace, and hospitality design.  Her firm’s output totals more than 65 million sq. ft. of built design.

“I was raised by a father who told me that there wouldn’t be a difference between men and women in my generation, and I needed a career so that I wouldn’t need to rely on anybody else.” This is how Rottet described her decision to study architecture, after forgoing a career in medicine. “Fewer than 10 percent of women graduated in my class, but I didn’t really think consciously about being a woman in architecture. I never really thought about it as a male field,” she adds.

“I think probably the best career advice I ever received, was just to listen. You want to immediately come up with a solution or an idea, and instantly respond, but I think if you sit back and listen to the parameters,
to what the client wants, what the surroundings tell you about a project, I think that’s probably the most helpful professional advice one can give.” 

“They always say, ‘Hire your replacement, because then you can do bigger and better things,’” she says about the hiring and mentoring process. “The key to being a good mentor is recognizing when you can’t do it all by yourself, and that you have to teach someone else how to do it. The education of our staff, and of our clients is absolutely key.”

Medical illustration by Heather Skovlund for 360 Magazine

Top 5 YouTube Doctors

Since YouTube was founded in 2005, it has become something we take for granted as a source of information. If you want a taste of other ways of life, search YouTube. If you need to know how to do something, watch a YouTube video. If you need advice, find an expert on YouTube.

When it comes to the medical profession, however, YouTube experts need to walk a delicate line. Giving general advice regarding medical treatments can put undiscerning viewers at risk. At the very least, it can cause the doctor tremendous legal and career issues.

The best YouTube doctors have found that balance and give information and tips without crossing over into medical guidance. Here are the 5 doctors who do it best.

1. Doctor Mike

Dr. Mikhail Varshavski is a Russian-born American medical expert. He became popular online when he was named People Magazine’s Sexiest Doctor Alive. However, he is far more than a pretty face (with an adorable dog). Doctor Mike has millions of followers, to whom he provides health tips (but not medical advice). He explains different medical conditions and terms as well, along with lifestyle changes for improved health.

During the early days of the COVID-19 crisis, he used his channel to debunk false information, providing a clear vision of the real risks of the virus.

2. Dr. Joseph J. Allen

In the realm of eye care, there is no one better than Joseph J Allen OD. Dr Allen dispenses information via his YouTube channel, Doctor Eye Health. He is also the CEO of Vision Excellence Eye Consulting LLC.

In his videos, Dr. Allen shares interesting facts about the eye, important eye health tips, and insight into both common and rare eye conditions. He also recommends some of the best eye care products available. With over 250,000 subscribers to his channel, he is extremely influential and uses his platform carefully and responsibly.

Go to GlassesUSA.com to read some of the latest health articles, with whom Dr. Allen collaborates.

3. Dr. Dray

There is one type of health care that is a basic responsibility of each and every person. Skincare. Not everyone takes skincare as seriously, but proper care is not only important for aesthetic reasons but for general health as well. Skin issues may be a sign of illness, and overexposure to sun can contribute to skin cancer.

Dr. Dray is a dermatologist who uses her channel to dispense tips and review various skincare products. Considering that the variety of skincare products is huge, it is great to get a professional opinion on which actually work.

4. Dr. Robert Morsand

Dr. Morsand differentiates himself from the other doctors on this list because he doesn’t just provide general tips. He posts extensive Q&A sessions in which he answers people’s questions about a myriad health issues in depth.

There is a lot to learn from Dr. Morsand’s decades of experience, and you’ll find more specific information on his channel than on most others.

5. The Junior Doctor

Dr Ezgi Ozcan is a junior doctor in the UK who records vlogs about her life. Rather than providing medical advice, she shows what the daily life of a junior doctor is like. If you’re unfamiliar with the term, junior doctors are essentially the British equivalent of American residents.

Having recently given birth, she is portraying what it is like to be a mother in this line of work as well. Her channel is entertaining, informative, and she is incredibly personable.

Container House by Heather Skovlund for 360 Magazine

5 Useful Tips When Hiring a Garage Door Repair Company

When it comes to something as important as your home, you don’t want to get into the risk of hiring the wrong garage door repair company. The outcome can be costly and can pose a danger to your family too. Unfortunately, several garage door repair companies are not qualified to properly handle the job. With that in mind, it is therefore essential for you to know what to look for when hiring a garage door repair company.

Regardless of the kind of company you are dealing in, there will always be individuals or companies that will want to take advantage of the uninformed customer. This poses more risk when it comes to a more technical field, such as garage door repairs. Below are the tips to help you distinguish between a trusted and a manipulative company:

Tips for Choosing a Garage Repair Company

·       Look for Critical Information

·       Get different Bids

·       Seek Recommendation from Your Trusted people

·       Check the BBB ranging

·       Be Aware of Red Flags

1. Look for Critical Information

When considering having a garage door repair company, you always need to do enough research. You need to seek out and verify critical information. Some of the information you need to seek out about the hurricane garage doors include its physical address, online presence, and the company’s online reputation.

Any reputable company has got physical address listed down on their online platform. You need to verify its location provided is correct. Any great company should have an online presence. It doesn’t matter the website’s quality, but a company without a website should be of worry. Another thing is online reputation. Consider checking the online reviews of the given garage door repair company. It can be useful if you combine all of this information; it should provide you with a good idea of whether or not the company is good.

2. Get Different Bids

Any time you require a professional to do any work for you, getting many bids is significant. Having all this should provide you with a clue of the industry’s market value for any given task. It will also help you know whether or not you are signing up for a good deal. Ensure you compare the rate of various companies having similar features on their rates of payment. If they offer a warranty or they have 24hours service. Also, check if they use the sub-contracts or the technicians who the company employs. All this information is essential when comparing different offers. Don’t always go for services that are priced very cheap. This is because it may signify its low quality and shoddy work.

3. Seek Recommendations

The best way to get a reputable garage door repair company is by seeking recommendations from friends, family, and neighbors. There is a high chance that you are aware of someone who has had the kind of work done in the past. A referral or a positive warning can help you in your search for a reputable garage door repair company. The advantage of seeking recommendations from people you know is that there is no skin in the game. You will receive upfront and honest feedback.  This is because they don’t want to damage their relationship with you by giving lousy directions. They also have no benefit from sending you to the company. Due to all this, there is no reason for them to provide you with erroneous information.

4. Check the BBB Ratings

The best way to find a reputable garage door repair company is by checking the rating from the Better Business Bureau (BBB). Before you consider a company, you need to go to the BBB website and search for their name. You will be able to see through reviews and complaints about the company. Always go for a company that has been highly rated and accredited for a long time.

5. Be Aware of Red Flags

To avoid falling into the trap of an untrustworthy company, always take notice of the red flags, for instance, when a company excessively does advertising and multiple company names. Any garage door repair company needs to advertise, but doing excessively may be a cause for concern. There should be consistency in name in the area of advertising, website, and phone calls.

Finding the right company to do your garage door repair will be very easy when you master the above tips. You need to properly verify if hurricane garage doors properly qualify for the task. This is to help avoid the risk of incurring additional costs due to repletion or shoddy work.

Tea illustration for 360 MAGAZINE

Tea Drunk

Tea Drunk is a Certified Minority and Women Owned Business Enterprise in New York City and is known for being the most prestigious Chinese tea house in the North America. Founder and Tea Expert Shunan Teng travels to the historic tea mountains of China each spring to commission some of the rarest tea in the world to showcase their top terroir, superb craftsmanship, and true-to-origin varietals. 

Shunan commissions and sources teas in the most conservative fashion to bring discerning connoisseurs the utmost traditional essence of historical teas. Teas that are meticulously curated like Gua Pian Green Tea (Melon Seed Tea) from Lu An. Lu An is one of the oldest tea-making regions in China with over 1000 years of tea-making history. This historically famous style of tea goes through a unique La Da Huo processing step that gives the tea a pleasantly toasty flavor that compliments its grassy umami taste, buttery mouthfeel and bold sugary undertone. We feel this flavor profile and mouthfeel rivals that of the hip Japanese Matcha. Gua Pian is being highlighted as the next trend in tea, with whole loose leaves, there is a lower extraction rate of caffeine, allowing your body to get all of the benefits of the complex compounds found in green tea (such as l-theanine and catechins) with a more body friendly level of caffeine. 

Although many different flowers and herbs can be dried, steeped in hot water, and called “tea,” actual tea leaves come from the plant camellia sinensis. From just this one plant alone, humans discovered that through manipulation of heat, moisture, and physical disturbance of the tea leaves, this one plant can yield almost endless variations in taste and aroma. It’s a fragile ancient art form and through education and access, Tea Drunk aims to cultivate awareness in preserving it for years to come. 

You can also increase your level of tea savvy straight from the source with Tea Drunk. Experience teas such as Gua Pian right from the comfort of your home (or wherever you may be) with Tea Drunk’s Educational Tea Club. Their twice monthly expert led Zoom sessions allow you to travel deep into your cup and senses in a welcoming community of tea lovers. They have two tiers of sessions, a Sampler and a Reserve, with the Reserve specializing in the highest tier of rare teas. Each box is hand curated based on concepts such as vintage, location, or theme to help you develop your palate in comparative tastings. The tea club grants you unparalleled access to transparency and high-quality education while having a blast exploring teas with others virtually. 

Shunan, is an avid educator on tea and has spoken at many prestigious institutions including: Yale University; Christie’s; Van Cleef & Arpels; World Tea Expo; and Stony Brook University. She has collaborated with the Metropolitan Museum of Art to execute a temporary Chinese tea house in the museum and is the educator for TED Ed lesson – The History of Tea

It’s truly an experience that goes well beyond any other tea subscription service on the market. You are able to deepen your personal tea knowledge alongside other like-minded individuals and grow together in community while connecting with this ancient art form of traditional tea processing. It’s an act people have been doing for tens of thousands of years, and today we get to do the same thing with people all over the world. With Tea Drunk, tea is not just a beverage; it’s an experience meant to be savored and shared. 

Illustration of models by Rita Azar for 360 Magazine

Advice Every Fashion Student Should Read

Are you about to enter the challenging but very exciting world of fashion school? Are you prepared for what’s ahead as you embark on your design studies? Do you know what to expect during the first year? Don’t worry if not, as we’re about to share some important advice that every fashion student should know. 

Fashion School Is Expensive

The cost of going to college is not cheap. You need to pay fees and you need to have enough money to live comfortably. You don’t want to be scraping by – you want to enjoy your college years and make lifelong memories with the new people in your life. Looking into ways that will give you a bit more breathing room financially is always a good move. 

Is it possible to take on a part time job at the weekends so you have extra cash? Can you refinance your existing student loan with a private lender so you’re left with one monthly repayment? By doing so, you can choose your payment and term and enjoy more flexibility with your monthly cash flow. Have you talked to your parents about how they could help you out? There are lots of options available to make the burden of paying for fashion school a lot more bearable. 

Always Think About Your Portfolio

It’s a good idea to treat every project you complete like it will be part of your final portfolio. Not only will you do your absolute best to produce the best work you can but you’ll also be extra focused and motivated when it comes to meeting deadlines. Follow this simple advice and you’ll leave college with top grades and a huge selection of work samples. 

Stay Up to Date with Trends

Fashion school and keeping on top of new trends go hand in hand. If you really want to excel, don’t be the fashion designer who waits for new trends to arrive before jumping on the bandwagon. Why not be the person who stays ahead of trends – the person who knows what’s coming before everyone else does? The secret to staying ahead is keeping informed. Watch – or attend – fashion week if possible. Follow big stylists on social media. Check your local high-end boutiques for new collections. Spend your spare time studying celebrity stylists. These are all ways to keep your finger on the pulse of new and upcoming trends. 

Learn How to Sew

Do you know how to sew? If not, it’s time to learn. Great fashion designers learn how to sew early on in their careers so they can understand the different fabrics and get used to working with a wide range of threads and materials. To be successful, it’s important to understand the construction of clothing and what’s involved in making a beautiful garment. 

Be Tech-Savvy

Fashion school has not escaped the advancements of technology. It’s now essential for students to understand the different fashion design software platforms that are changing the way designers work. What do you need to focus on in terms of technology? You need to get familiar with 3D printing so you can create 3D models of your designs before production starts. You also need to gain expertise in body scanning, smart tailoring and the world of augmented reality. 

Back to College by Mina Tocalini

Tips to Keep Finances High as a Startup Owner

One of the primary challenges of running a brand new business is trying to keep finances as high as possible, while also taking risks to ensure that the business remains relevant in a competitive industry. To a startup, just about every decision made is a potential risk, as there are plenty of ways for things to go wrong. Thankfully, the potential reward is often high enough that the risks tend to even out as time goes on.

That said, a startup needs a steady stream of finances to keep going — though not every inexperienced startup owner is prepared to keep a stern eye on their finances. In such cases, preparation is the name of the game. Here are some top tips to help keep finances as high as possible as a startup owner.

On the topic of covering your bases

They often say that to make money, the first order of business would be to understand how to spend money. There are few things that encapsulate such a saying more than the use of insurance options for the company. No matter the chosen industry, it is crucial that you have a firm understanding of the insurance you need for your business.

For example, as a realtor, it is all about matching clients up with the perfect home. But, it can be extremely challenging to accomplish that without the necessary real estate agent insurance, found at Next. Small businesses have to take note, as there are specific types of small business policies that can help startups keep a solid level of coverage, without losing too much money.

The benefits of hiring an experienced accountant

Those looking to manage their finances as tightly as possible would do well to hire a professional such as an accountant, as startup management can often mean a mountain of paperwork for the unprepared. That being said, the idea of hiring an experienced accountant is not just to keep the paperwork and finances in order — it is also about understanding which moves to make next as a company.

Not only do experienced accountants have years of practice under their belts, but they can also provide valuable advice based on their wealth of business knowledge. It always pays to utilize experienced professionals to fill the gaps.

Maintain consistency with social media

To obtain a steady stream of revenue as a startup, one of the best ways to get the job done would be to show prospective clients and supporters that the company is worth supporting. For example, maintaining an active account on social media shows online users that the company is always willing to interact with their audience. Even if the services might not be quite there yet, a company that remains consistent in its desire to make improvements based on feedback is often what wins the day.

While keeping finances out of the red while simultaneously taking risks as a startup can be a challenging tightrope to balance on, it doesn’t have to be a miserable process. Making use of the best practice methods above is enough to guarantee a solid foundation.