Supersets are a type of workout that is designed to increase the amount of sets you do for an exercise without resting in between sets. For example, if you’re doing a push-up, you might push your way up and then grab weights on the floor to do some bicep curls. The goal of supersetting is […]
By: Clara Guthrie There was a period in the late spring and early summer of this past year in which it seemed America’s COVID-19 struggles were nearing some long-awaited conclusion: the last few moments of breathlessness before a collective sigh of relief. At that time, students and their parents looked forward to a seemingly normal […]
Safer Stetson Awards help boost COVID-19 vaccination rates on campus Vaccinated Stetson University students Marcus Boyd and Joshua Sanchez will be receiving free tuition for a year, thanks to the Safer Stetson Awards. Boyd and Sanchez provided Stetson with their COVID-19 vaccination information through an anonymous voluntary system and were given a shot at winning […]
Sometimes despite your best efforts it can be hard to lose those extra pounds. Chemist, nutrition and exercise expert Christine Hronec shares three tips on why you may not be losing weight. 1. Because you are eating too much. In order to drop weight, now we’re not talking about fat just yet we’re just talking […]
Here’s just a few reasons why you should join all the cool cats as #1 global party purveyors, elrow make their triumphant return with their freewheeling Psyrowdelic Trip at Brooklyn Mirage. Both Indoors and outdoors, this 10 hour musical, visual, and experiential extravaganza will be anything but normal. The far out flower power themed […]
Secrets for Healthier Hearts and Sharper Minds By Dr. Stephen Sinatra, cardiologist, Healthy Directions.
On Tuesday, July 20, 2021, Blythedale Children’s Hospital in Valhalla, New York, commemorated the upcoming 31st anniversary of the “Americans with Disabilities Act” (July 26), with onsite activities with clinicians, patients, and special guests. More than 50 patients from Blythedale’s Day Hospital, Mt. Pleasant Blythedale School and Inpatient program joined neurodiverse author Lindsey Rowe Parker […]
Domestic violence prevention and intervention charity, Jenesse Center was awarded a grant for $250,000 by the Everychild Foundation. Everychild Foundation has funded nearly $19 million in projects directly serving the children of Los Angeles including after-school programs, child abuse prevention, a mobile dental program, juvenile diversion programs, assistance to foster youth, a universally accessible playground, […]
Interested in elevating your condom game? TROJAN™ Brand Condoms, America’s #1 Condom Brand, introduces its new ULTRA FIT™ product line of tailored condoms. Boasting four unique shapes, the condoms encourage users to level up their lifestyle and experience the one and only “ULTRA FIT™ Feeling” that can only result from finding one’s unique fit and […]
