Posts tagged with "athletic"

New Snow Collections From Oakley

With temperatures dropping, travel restrictions being lifted, and cooler destinations preparing for an influx of visitors while being COVID-19 safe, many snowboarders and ski junkies are looking for new pieces to invest in. With frightful temperatures and the need for gear to support intense athletic performances, investing in the right collection is paramount. For the most dedicated winter athletes, Oakley is an excellent choice for cold-weather attire.

Today, Oakley launches two all-new snow collections to get snowboards and skiers ready for the upcoming season. The Thermonuclear Protection Collection draws inspiration from the brand’s heritage in motorsports, while the Team Collection garners influence from professional Norwegian Olympic snowboarder Stale Sandbech and his life of travel and adventure. Both collections strive to combine style and performance.

About the Thermonuclear Protection Collection: 

The TNP Collection fuses provocative colors, bold designs, and daring styles for those looking to make a statement on the mountain. All of the looks are sure to grab attention, especially in context of the stark winter surroundings. The collection includes a variety of outerwear and accessories designed with reflective properties, hi-tech fabrics and modern silhouettes, available for both men and women. Full TNP

About the Team Collection:

Inspired by Stale’s adventures all over the world, the Team Collection features men’s pieces that can easily transition from mountain gear to streetwear. The range can be adapted for the “on-the-go” lifestyle through modular layering and includes outerwear with premium stretch fabrics, goggles, a helmet and two pieces made from 100% recycled material. Overall, the collection strives to be dedicated to a more eco-friendly approach.

Stale Sandbech is a famed Norwegian snowboarder. He participated in the 2010, 2014, and 2018 Winter Olympics and won a silver medal in Men’s slopestyle in 2014 at the Sochi Olympics. With his Olympics debut in 2010, Sandbech became the youngest Norwegian Olympian in 82 years. His partnership with Oakley reflects his on the go lifestyle as he adventures and trains.

Oakley, Inc. based in California is a subsidiary of the Italian corporate giant Luxottica based in Milan. Found in 1975, it began in the garage of James Jannard with an initial investment of just $300. The company designs, develops, and manufactures sports performance equipment as well as lifestyle pieces, with the new snow collections falling into the former category. Yet, typical to Oakley the pieces retain a stylish flare.

Most famous for their sunglasses, Oakley also counts sports visors, ski/snowboard goggles, watches, apparel, backpacks, shoes, optical frames, and other accessories. A vast majority of the designs are completed in house, with Oakley currently holding an impressive number of patents, over 850.

Adaptogens for Athletic Performance: What You Should Know

Could adaptogenic supplements and herbs help improve athletic performance? Well, every athlete is looking for an edge, and it should be something that will make them better than their competitor – legally, of course. At the very least, it should help them improve endurance, focus, strength, oxygen utilization, mood elevation, and recovery from long workouts faster.

While various solutions can help them reach peak performance levels, the list of natural solutions is relatively small. Some synthetic solutions are banned for their specific sports, while others come with side effects. Finding a natural solution that will elevate their performance without these side effects can be a blessing for the typical athlete.

Luckily, adaptogens offer just that. All an athlete will need to do is to introduce them into their diet. Here is what you should know about adaptogens and how they can elevate an athlete’s performance:

What Are Adaptogens?

Adaptogens are non-toxic plants that help the body cope with stress better, whether physical, mental, or biological. These herbs have been around for centuries and have been used in Chinese and Ayurvedic healing traditions. While some can be consumed as part of a diet, others are mainly brewed into teas or consumed as supplements. Each herb’s benefits might differ from one herb to another, but the general benefit is stress relief.

How Adaptogens Work?

Adaptogens help maintain the right balance in the adrenal system, which is responsible for releasing the stress hormone. Anytime you are dealing with stress, you are likely to develop adrenal fatigue. While stress is supposed to be a temporary state of wellbeing, people are always stressed in today’s environment.

Stress might arise from heavy workout sessions for athletes, having their name circulated in the media, and even family and career problems. The faster they can deal with this stress, the easier it will be to focus on improving their performance.

Sadly, this constant stress often leads to adrenal fatigue. This results in people experiencing symptoms like having a craving for salty foods, extreme fatigue, weakened immune system, and irritability. Different adaptogens relieve the body of this stress in a variety of ways. Here are three adaptogens every athlete should consider trying:

  • Ashwagandha

Athletes who want to perform optimally can always rely on Ashwagandha benefits. Being among the most vital Ayurvedic herbs, Ashwagandha is known to improve brain health, boost adrenal functions, increase stamina and endurance, and improve moods. It also plays a crucial role in controlling cortisol levels in the body.

Cortisol is a stress hormone that is mainly released by the adrenal glands to respond to stress. If the cortisol levels in the body become chronically elevated, the athlete can experience increased fat storage in the abdomen and high blood sugar levels.

  • Rhodiola Flower

The impact of Rhodiola on athletic performance and recovery is an issue that has been widely researched. The plant boasts anti-fatigue, anti-hypoxic, anti-stress, immune-enhancing, antioxidant, and sexual stimulation properties. Besides increasing oxygen rate use in the muscles, it also helps produce creatine phosphate and ATP.

The fact that it is also an antioxidant and can lower elevated cortisol levels also makes it ideal for athletes’ consumption. These benefits can help enhance muscle strength and stamina during periods when peak performance is required. Research has also shown that the herb can also help with perceived exertion, assisting athletes in working harder for longer.

  • Ginseng

Ginseng has, for long, been a prized energy enhancer in Chinese medicine. The adaptogenic herb has its primary active ingredients in its roots, which are known as ginsenosides. These active ingredients increase strength by enhancing creatine production. In one Canadian research, ginseng was administered to rats for four days. Observations showed that the rats extended their exercise time to exhaustion since the herb encouraged the body to burn fat for fuels and spare glucose.

This proved that the herb could increase endurance and aid in fat loss. Ginseng also helps lower muscle fatigue by inhibiting the production of serotonin in the body. Since the body has low levels of hormones that signal exhaustion, you can train for longer.

How to Include Adaptogens in Your Diet

For athletes to enjoy the benefits adaptogens have in store for them, they need to include them in their diet. While they are used to complement well-balanced nutrition plans, adaptogens aren’t in any way meant to substitute living a healthy lifestyle. They should be included in a diet that already has whole food components like carbohydrates, proteins, and vitamins within them.

In case you want to add them to your diet, you might only need to buy premixed powder before using it to spice up your food. Alternatively, you can also mix most of these herbs with teas or combine their tinctures with water.

Some adaptogens are also sold as capsules to be taken as supplements. However, athletes need to be careful with the specific pills they choose. Reading the ingredient list will help them assess whether the supplements will improve their workout routines and performance, without causing any side effects.

Adaptogens Contribute To Your Long-Term Health

When taken consistently, adaptogens will do more than enhance an athlete’s performance in the gym or a sport. They promise long-term health benefits without the side effects of most exercise supplements, such as sleep disruption and irritability. Unlike other supplements that the body forms a tolerance towards and demands more of, to enjoy the same effects, adaptogen benefits increase with usage.

The more you use adaptogens, the more you can enjoy their stress-reducing qualities. These herbs are also known to adjust themselves to the specific needs of the user. For instance, if one user has low cortisol levels, they can encourage the body to produce more. Ideally, the herb you opt for during your training will depend on the benefits you need and its availability.

Adaptogens Are Great for Your Overall Health

Your training sessions and performance need every boost they can find out there. Adaptogens happen to offer performance enhancements while improving your overall health. Consider including them into your diet today to enjoy the above benefits and more. 

Alya Alghamdi photo credits to Casey Withers used by 360 Magazine

Alya Alghamdi’s Sprint To Her Dreams

By Alya Alghamdi

Every fire begins with a single flame — mine was ignited with the thought of freedom. Growing up, I always knew there was something more for me. My sisters and I would talk often about what we wanted to be when we matured. They would mention their dreams to have a family and own a house, and I would simply reply, “I want to be on top of the world!”

Despite having a privileged childhood in Saudi Arabia, I longed for a life far beyond what material goods could provide because my fulfillment came from a deeper place — a place of purpose. As I grew, the flame burning inside spread like wildfire, consuming me. I knew my purpose was to burn bright, but the world in which I existed sought to extinguish that. It became clear that my journey to live as my true self would not be an easy one. Still, I decided at an early age that instead of letting my circumstances hold me back, I would redefine them to reflect the reality I wanted to live in.

At that time, I had no idea I would one day pursue athletics professionally. My potential as an athlete went untapped for many years due to the fact that Saudi Arabia did not allow women to go to the gym or join sports teams. It was simply unacceptable for a female to participate in any kind of physical activity. Still, this couldn’t and wouldn’t stop me from dreaming, hoping and impatiently waiting.

Foregoing the arranged marriage that is expected of Saudi Arabian women, I made the unfortunate discovery that my best chance at gaining freedom would come at the expense of leaving my family and my home. Still, I was determined to keep my fire burning, so I left for Europe. I chose my destiny to be a free human being, and that came with a lot of losses, but my gains far outweigh those costs.

In Europe, I was able to discover my true passion — running. I spent the majority of my time exploring new physical activities like long distance running, surfing, hiking and competing in marathons. The simple freedom of putting on your shoes in the morning and doing whatever you wanted to do was a completely new concept to me and I promised myself I would never take it for granted.

Staying true to my childhood pipe dreams and capitalizing on my new found freedom, I set my sights on making it to the top of the world – Mount Everest. This was one of the most difficult but rewarding things I have ever done, and it was just as treacherous, unwelcoming, and life-changing as one would imagine. By definition, the environment was inhospitable. Temperatures were below freezing, there was no running water and any water packed for the trip was frozen still. When you are placed in such a life-threatening position, suddenly, all you can think about is how much you want to live. That trip really opened my eyes to what was truly important in life — love and passion. For some people, they find those things in raising a child, but for me, I found it in my sport.

It was not long after my return from Mount Everest that Saudi Arabia’s Olympic Committee extended an invitation for me to take part in the 2016 Rio Olympic Games. Physically I had reached the top of the world, but professionally, the Olympics became my new Mount Everest. Working with Olympic royalty Michael Johnson, I dedicated my entire life to training, thinking, dreaming and speaking only of the Olympics. Then, three weeks out from the games, my offer to compete was rescinded by Saudi Arabia due to a culturally based decision that had nothing to do with my ability as an athlete. This was earth-shattering for me. I had dedicated everything to training for this opportunity, to represent my country and make them proud, and in a flash, it was gone! I spiraled into a depression and my soul felt hollow where my fire used to burn.

My coach saw the internal anguish and he told me I was left with only two choices — go home or try again. With my options laid bare, the outcome became increasingly clear. I knew this was not the end of my Olympic journey and my fire once again started to burn. Picking up right where I left off, I trained vigorously for the 2020 Olympics, breaking the record for the 60-meter dash. I am also working toward breaking the 100 and 200-meter, which I am confident I can achieve with my abilities, as well as coach’s confidence in me. But my dreams becoming a reality were once again postponed, this time due to the COVID-19 pandemic. I now have my sights set on carrying my country’s flag at the 2021 Olympic Games in Tokyo.

However, to be clear, the Olympics are not my endgame. Once the games are in my rearview, I plan on starting a mentorship program and non-profit foundation for young Saudi Arabian female athletes to provide them with the support and resources I did not have during my training journey. Ultimately, I’m not here to break a record, I’m here to show women they can accomplish anything, even with just a single flame.

Follow Alya Alghamdi: Instagram | Facebook | Twitter | LinkedIn

Soccer illustration by Kaelen Felix for 360 Magazine

U.S. Soccer Foundation’s Soccer for Success

The U.S. Soccer Foundation adapted and launched its signature Soccer for Success program to fit ever-changing COVID-19 landscape.

The Foundation spent the past few months listening to its partners to best support the needs of soccer communities. By adapting its Soccer for Success curriculum, partners can run the program across a variety of settings. In lieu of the traditional in-person trainings, they are providing an online training that is specifically designed to prepare coach-mentors to deliver the program across these new settings. The 12-week curriculum consists of:

  • Thirty-six pre-recorded video sessions that can be sent directly to participants and their families to complete at a time that works best for them. The sessions are around 15-20 minutes in length, can be done at home with little space and equipment, and incorporate health and wellness tips and information.
  • Thirty-six practice session plans that provide coach-mentors with guidance on how to run 45-minute virtual sessions (in real time) with their participants. The practice sessions include both soccer activities and health and wellness teaching points.
  • Thirty-six practice session plans that provide coach-mentors with guidance on how to run 60-minute, in-person socially distanced sessions with participants. The practice sessions include both soccer activities and health and wellness teaching points.
  • Thirty-six traditional in-person practice and game day sessions.

This formatting gives our partners the flexibility to run Soccer for Success three days a week for a typical 12-week season in the way that works best for them and their community at any given time, said Sarah Pickens, U.S. Soccer Foundation Associate Vice President of Programs. 

In some places, space constraints may limit the number of in-person socially distanced participants allowed at one time. Fortunately, with this program, partners can alternate days that players can come in person, while still providing virtual lessons to any other students enrolled in the program. No matter what stage a given community is in, children have a way to participate in each session. This approach also anticipates the very real scenario that things will continue to change rapidly. Therefore, even if COVID-19 guidelines change, partners can still run programming virtually or through distribution of pre-recorded sessions without missing a beat.

Pickens added, This helps children have some sense of consistency, keeps them active, and keeps them connected to each other in a positive and fun way. The bottom line is that Soccer for Success keeps kids healthy in body and mind. In our current reality, this is more important than ever. 

About U.S. Soccer Foundation

The U.S. Soccer Foundation programs are the national model for sports-based youth development in underserved communities. Since its founding in 1994, the Foundation has established programs proven to help children embrace an active and healthy lifestyle while nurturing their personal growth beyond sports. Its cost-effective, high-impact initiatives offer safe environments where kids and communities thrive. Headquartered in Washington, D.C., the U.S. Soccer Foundation is a 501(c)(3) organization.

Follow U.S. Soccer Foundation: Website | Twitter | Facebook

PUMA × J. Cole

PUMA has announced the launch of J. Cole’s first signature basketball sneaker: The RS-Dreamer.

J. Cole was intimately involved in the new franchise, from initial inspiration to the final design. This first signature basketball sneaker is intended to be worn both on and off the court – equipped with the latest technology while having a fashion-forward and disruptive design. The RS-Dreamer will be worn on the court by PUMA Hoops athletes and has already been spotted on several NBA and WNBA athletes as they ramp up for their respective returns to play this summer.

Earlier this year, PUMA and Cole announced their official partnership with a TV spot that aired during All Star Weekend. The theme of that spot, which inspired Cole’s new signature product line, is about never abandoning one’s dream, despite the obstacles faced or time passed.

On the sneaker’s “DREAMER” logo, Cole stated “When said out loud, all the best dreams sound crazy. Dreamer was created with the belief that, still, we must follow ours, no matter how unachievable they may seem to others.”

The RS-Dreamer combines PUMA’s running system “RS foam” and innovative RS technology for superior on-court mobility.

“Over the years, basketball shoes have progressed greatly in their level of technology and comfort but have strayed too far away from designs stylish enough for cultural relevancy,” Cole explains, “The Dreamer hopes to change that reality. The highest-level of on-court performance meets the highest level of aesthetic design for daily wear. Once again, you can hoop in the same shoes you wore outside.”

Retailing for $125, the RS-Dreamer will be available exclusively in store and online at the Foot Locker Inc. Family of Brands (including Foot Locker, Kids Foot Locker, Champs, Footaction and Eastbay), PUMA.com, and PUMA stores starting this Friday, July 31. A limited apparel collection to compliment the RS-Dreamer will also be available for purchase. Additional iterations of the RS-Dreamer are slated to release throughout 2020.

360 Magazine, Ben Shenassafar, Bobby Kim, culture, fashion, generation z, Germany, gym shoes, Herzogenaurach, lifestyle, millennials, music, outerwear, Puma, shoes, sneakerhead, sneakers, Sneakertopia, streetwear, style, The Hundreds, unisex, urban

PUMA X THE HUNDREDS

Sports company PUMA has joined with community-powered streetwear brand The Hundreds to debut a new line of footwear, apparel and accessories. Inspired by the transformation of streetwear over the last three decades, ‘The ‘90s Cliques’ collection features bold graphic-driven pieces with heavy color blocking. Garments can be broken down into four key styles: preppy, jock, party crew and 20/20.

The PUMA x The Hundreds Windbreaker rocks a plaid print that would look at home at any ‘90s concert, with a half-zip neckline and welt pockets. For a more contemporary look, try the camo PUMA x The Hundreds Reflective Windbreaker paired with PUMA x The Hundreds Reflective Shorts. Each clique is also present in the collection through an extensive range of unique tees, hoodies, shorts and tracksuits.

The 20/20 crew is represented by the RS-Pure x THE HUNDREDS shoe, which merges past and present sneaker trends with a monochromatic black camo print and a suede Formstrip. The new line also incorporates PUMA classics like the Palace Guard, Performer Mid, Clyde and Leadcat, with a look tailored to reflect each clique.

Highlights from the accessories collection include the PUMA x The Hundreds Bucket Hat and PUMA x The Hundreds Cap with a flat brim, as well as two takes on the classic streetwear backpack.

California-based The Hundreds was founded in LA in 2003 by Bobby Kim and Ben Shenassafar. It is a classic streetwear brand and a media platform dedicated to global street culture. Their guiding focus, people over product, is also the main force behind the PUMA x The Hundreds collaboration. By exploring the progression of ‘90s street style over time, designers got a chance to create products for the consumer of today as well as tomorrow.

The  PUMA X The Hundreds collection ranges from $35 – $140 and will be available April 30, 2020, on thehundreds.com and May 7, 2020, on PUMA.com and select retailers.

IRONMAN 2020 Course Announced

THE 2020 CARILION CLINIC IRONMAN 70.3 VIRGINIA’S BLUE RIDGE TRIATHLON ANNOUNCES COURSE DETAILS WITH A MAJOR PORTION OF THE BIKE COURSE SET TO TAKE PLACE ON THE BLUE RIDGE PARKWAY

Swim to take place in Carvins Cove Reservoir; bike portion from Roanoke County to Botetourt County and along the Blue Ridge Parkway into the Town of Vinton ending in Roanoke City and run portion along the Roanoke River Greenway

The IRONMAN Group, a Wanda Sports Group company (Nasdaq: WSG), announced today course details for the inaugural Carilion Clinic IRONMAN® 70.3® Virginia’s Blue Ridge triathlon taking place on Sunday, June 7, 2020. The center piece for the 70.3-mile route includes the bike course that will roll along the Blue Ridge Parkway, a unit of the National Park Service filled with scenic views of the beautiful Blue Ridge Mountains.

“Adding to the long history of endurance events throughout Virginia’s Blue Ridge region, this year’s Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge triathlon will feature epic locations for the swim, bike and run portions of the first year event,” said Keats McGonigal, Head of Operations, North America for The IRONMAN Group. “Specifically, for the bike portion of the event, the scenic byway will offer athletes a picturesque view like no other along America’s Favorite Drive. This event presents a unique opportunity for recreational access to the park and invites participants to share in the stewardship of this special place — the Blue Ridge Parkway is one of our nation’s treasured landscapes. We are excited about the course that athletes will have the chance to experience as they achieve their dreams of crossing the finish line at the Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge. We are also grateful to everyone who responded in support of the Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge triathlon, realizing the overall economic benefit of the competition and recognizing the limited access of motor vehicles ensuring a safer experience for bikers.”

The 2020 Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge triathlon, taking place on Sunday, June 7, 2020, will begin with a rolling start format. The 1.2-mile swim will take place in the clear waters of Carvins Cove Reservoir. After careful consideration, the Western Virginia Water Authority is partnering with IRONMAN to hold its swimming event in Carvins Cove Reservoir because of the extraordinary opportunity this event will have to showcase the entire region to a worldwide audience. The Authority worked closely with IRONMAN to make sure that the water quality and beauty of Carvins Cove will be preserved for the benefit of all residents.

Once out of the water, athletes will take on the 56-mile bike course that is surrounded by the Blue Ridge Mountains. Athletes will depart from Carvins Cove in Roanoke County and continue east into beautiful Botetourt County towards the Town of Buchanan, a quaint, walkable town with antique shops and a great view of the James River. It is the starting point for an epic four-mile climb on Route 43 to the Blue Ridge Parkway entrance. The Blue Ridge Parkway’s 469-miles links Shenandoah National Park to the Great Smoky Mountains National Park. Athletes will experience breathtaking views of the valley, as they ride and descend 21-miles of completely closed roads to the Town of Vinton at Route 24; Vinton is a gateway community to the Blue Ridge Parkway with small town charm and is adjacent to the City of Roanoke. The ride will end at the beautiful River’s Edge Park, next to Carilion Roanoke Memorial Hospital, in the heart of Roanoke, Va.

“On behalf of the National Park Service, we are delighted to welcome triathlon participants to the Blue Ridge Parkway as part of their experience this June,” said J.D. Lee, Superintendent of the Blue Ridge Parkway. “Organizers and sponsors have embraced a shared stewardship ethic in their planning approach, and we are excited to be part of this exceptional regional event.”

After transitioning to the run at River’s Edge Park, athletes will experience the Roanoke River Greenway, a paved trail alongside the Roanoke River Blueway for the run course, providing athletes shade while running through several parks along the course. The finish is conveniently located on the streets adjacent to River’s Edge Park.

Located in the heart of Virginia’s Blue Ridge Mountains, Roanoke is the largest metropolitan area in Virginia’s beautiful mountain region. It is a hub for outdoor recreation, arts and culture, and business west of Richmond. Roanoke is best known for the iconic Roanoke Star, which sits atop Mill Mountain and is adjacent to the Blue Ridge Parkway. For outdoor lovers, Roanoke offers a bevy of hiking and biking trails convenient to downtown and was designated a Silver-Level Ride Center by the International Mountain Bicycling Association. Virginia’s Blue Ridge has staked its claim as America’s East Coast Mountain Biking Capital and is the perfect setting for an IRONMAN 70.3-branded event.

“Virginia’s Blue Ridge (VBR) is poised to welcome IRONMAN athletes and fans as the host destination,” said Lee Wilhelm, Chair of Visit Virginia’s Blue Ridge. “The outpouring of support from athletes, longtime residents and community stakeholders who took the time to contact the NPS was truly remarkable. We are grateful to live in a region where the people are passionate about tourism. Visit VBR is committed to working collaboratively with our regional partners and IRONMAN to ensure the race is a success.”

Headquartered in Roanoke, Virginia, Carilion Clinic, a not-for-profit health care provider that serves more than one million people in Virginia’s Blue Ridge and Southwest Virginia regions, has been named title partner of the Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge triathlon.

“Carilion Clinic is excited about collaborating to sponsor the IRONMAN 70.3 Virginia’s Blue Ridge,” said Dr. Thomas K. “TK” Miller, vice chair of orthopaedics and chief of sports medicine at Carilion Clinic and Chairman of the IRONMAN Global Medical Advisory Board. “Inclusion of the Blue Ridge Parkway on the bike route completes a trio of scenic natural settings for the triathlon course with unparalleled beauty at every turn. Carilion is looking forward to this unique opportunity to team with IRONMAN to promote the benefits of exercise and fitness and advance our mission of improving the health of the communities we serve.”

For more information on the 2020 IRONMAN 70.3 Virginia’s Blue Ridge triathlon, visit www.ironman.com/im703-virginia-blue-ridge. For more information on the IRONMAN brand and global event series, visit www.ironman.com. Athlete inquiries can be directed to virginia70.3@ironman.com.

The course maps will be available here.

About the IRONMAN Group:
As part of Wanda Sports Group, The IRONMAN Group operates a global portfolio of events that includes the IRONMAN® Triathlon Series, the IRONMAN® 70.3® Triathlon Series, 5150™ Triathlon Series, the Rock ‘n’ Roll Marathon Series®, IRONKIDS®, ITU World Triathlon Series, premier running events including the Standard Chartered Singapore Marathon™ and The Sun-Herald City2Surf® presented by Westpac, Ultra-Trail® World Tour events including Tarawera Ultra and Ultra-Trail Australia™, mountain bike races including the Absa Cape Epic®, road cycling events, and other multisport races. The IRONMAN Group is the largest operator of mass participation sports in the world and provides more than a million participants annually the benefits of endurance sports through the company’s vast offerings. Since the inception of the iconic IRONMAN® brand and its first event in 1978, athletes have proven that ANYTHING IS POSSIBLE® by crossing finish lines around the world. Beginning as a single race, The IRONMAN Group has grown to become a global sensation with more than 235 events across 55+ countries. For more information, visit www.ironman.com.

About Wanda Sports Group:
Wanda Sports Group (Nasdaq: WSG) is a leading global sports events, media and marketing platform with a mission to unite people in sports and enable athletes and fans to live their passions and dreams. Through our businesses, including Infront and The IRONMAN Group, we have significant intellectual property rights, long-term relationships and broad execution capabilities, enabling us to deliver unrivalled sports event experiences, creating access to engaging content and building inclusive communities. We offer a comprehensive array of events, marketing and media services through three primary segments: Mass Participation, Spectator Sports and Digital, Production, Sports Solutions (DPSS). Our full-service platform creates value for our partners and clients as well as other stakeholders in the sports ecosystem, from rights owners, to brands and advertisers, and to fans and athletes. Headquartered in Beijing, China, Wanda Sports Group has more than 60 offices and 1,600 employees around the world.

About Carilion Clinic:
Carilion Clinic is a not-for-profit health care organization serving more than one million people in Virginia’s Blue Ridge and Southwest Virginia regions. Headquartered in Roanoke, Virginia, Carilion’s comprehensive network of hospitals, primary and specialty physician practices, and other complementary services deliver high quality, patient-centered care close to home. Carilion has a robust partnership with Virginia Tech through its creation of the Virginia Tech Carilion School of Medicine and the Fralin Biomedical Research Institute at VTC, both located in Roanoke. Carilion’s commitment to advance care through education and research elements in partnership with Virginia Tech and Radford University improves the health of the communities we serve. From leadership in electronic health records and investments in and applications of digital health to developing new and innovative methods to promote health and wellness, Carilion Clinic leads advances in health care that continue to transform the regions we serve and help deliver better patient care, better community health, and lower costs. For more information, visit www.carilionclinic.org

About Virginia’s Blue Ridge:
Virginia’s Blue Ridge (VBR) is located on the East Coast of the United States in the beautiful Blue Ridge Mountains. Known as America’s East Coast Mountain Biking Capital, Roanoke has a wide array of metro-mountain adventures. Along with our hundreds of miles of thrilling mountain bike trails, Virginia’s Blue Ridge is best known for the adjacent Blue Ridge Parkway, one of America’s most visited national park systems and memorable scenic drives. The region also offers hundreds of miles of hiking trails, which includes the world-famous Appalachian Trail. The running scene in VBR has an expansive greenway trails system along the panoramic routes of rivers and creeks. VBR offers a multitude of water sports activities including kayaking, canoeing and paddleboarding on the Upper James River Water Trail, Roanoke River, Philpott Lake, Carvins Cove and Smith Mountain Lake. Roam the region’s many farmer’s markets or sample the craft beverage scene while exploring the VBR Cheers Trail. After a fun day of adventuring in the great outdoors, visitors can enjoy a farm-to-table experience at one of our many local restaurants. To cap off an adventurous day, catch the sunset from the scenic overlook at the iconic Roanoke Star atop Mill Mountain. Come be a #Trailsetter in Virginia’s Blue Ridge: www.visitvbr.com/ironman

CASIO G-SHOCK SHOWCASES SOPHISTICATED STRENGTH WITH

ALL-NEW MT-G MODEL

Premium New Model Arrives in an Updated and Sleek, All-Black Case

Today, Casio G-SHOCK announces the latest timepiece in its luxury men’s line of MT-G models. The metal-based MTGB1000XBD-1 brings sophisticated strength, arriving with an all-new, carbon layered bezel to provide outstanding shock resistance in a lightweight case and band. The updated model’s sleek, all black case has a mirror and hairline finish and the dial is highlighted with bright red accents, raising its strength and style to greater heights.

The new MT-G raises the popular line up of luxury timepieces to greater heights, boasting new details to enhance its overall strength and style. The watch also provides pristine visibility and scratch resistance, with a scratch-resistant non-reflective coating applied to the high-transparency sapphire crystal.

Created with G-SHOCK’s Tough Triple G Resist technology, the latest MT-G model was designed to be able to withstand the toughest activities, but still be worn comfortably from day to night.

The MTGB1000XBD-1 comes equipped with G-SHOCK’s most premium features, including Bluetooth connectivity, which pairs with the G-SHOCK Connected App for accurate timekeeping, and Two-Way Time Sync technology that combines self-adjusting atomic timekeeping for an accurate hour / date display virtually anywhere on the globe. The model also arrives with tough solar technology features for self-charging capabilities.

The MTGB1000XBD-1 also comes equipped with standard G-SHOCK technology including:

  • 200M water resistance and shock resistance
  • Super illuminator LED light
  • Dual Dial Display
  • 1/1 Sec. Stopwatch (24 Hr.)
  • Countdown Timer (24 Hr.)
  • Daily alarm
  • World time (39 TZ + 27 cities)
  • Full Auto Calendar

The MTGB1000XBD-1 will retail for $1,100 and will be available for purchase beginning in November at standard G-SHOCK retailers including Macy’s, the G-SHOCK Soho Store, and gshock.com.

# # #

About G-SHOCK
CASIO’s shock-resistant G-SHOCK watch is synonymous with toughness, born from the developer Mr. Ibe’s dream of ‘creating a watch that never breaks’. Over 200 handmade samples were created and tested to destruction until finally in 1983 the first, now iconic G-SHOCK hit the streets of Japan and began to establish itself as ‘the toughest watch of all time’. Each watch encompasses the 7 elements; electric shock resistance, gravity resistance, low temperature resistance, vibration resistance, water resistance, shock resistance and toughness. The watch is packed with Casio innovations and technologies to prevent it from suffering direct shock; this includes internal components protected with urethane and suspended timekeeping modules inside the watch structure. Since its launch, G-SHOCK has continued to evolve, continuing to support on Mr. Ibe’s mantra “never, never give up.” www.gshock.com/home.

About Casio America, Inc.
Casio America, Inc., Dover, N.J., is the U.S. subsidiary of Casio Computer Co., Ltd., Tokyo, Japan, one of the world’s leading manufacturers of consumer electronics and business equipment solutions. Established in 1957, Casio America, Inc. markets calculators, keyboards, mobile presentation devices, disc title and label printers, watches, cash registers and other consumer electronic products. Casio has strived to realize its corporate creed of “creativity and contribution” through the introduction of innovative and imaginative products. For more information, visit www.casio.com.

Morse Asturias, Vaughn Lowery, 360 MAGAZINE

5 Best Sports Activities for Students

With the lure of electronic activities like playing computer games and surfing the net that don’t require physical exercise, students may miss out on an opportunity to socialize, keep healthy and boost their brainpower. 

Sports activities will relieve your stress, help you to sleep better, control your weight, improve your mood and give you more energy. Universities and colleges usually have many traditional sports teams, but there are many other sports activities on campus that cater to all types of individuals and levels of expertise, from complete novices to the very sporty.

Here are various sports for students, some more conventional and others a little more unusual. 

Traditional sports

The most popular sports for students are usually traditional ones like football, basketball, volleyball and softball. Students who begin playing these sports in high school often continue in college. The average university sponsors at least twenty different sports. 

Playing team sports not only allows you to become fit but has many other benefits too. Sharing fun and special moments, socialization, making new friends and developing teamwork skills are all part of playing in a team. 

Playing a team sport allows you to pick up a number of soft skills, too, such as time management and strategic thinking. Showing you could play a team sport without affecting your studies, or that you could take a responsible role, such as captain, will impress future employees. 

Taking a break from your studies to play a team sport will help to keep your mind focused and alert because exercise increases the blood flow to your brain.  

Solo sports

There are many great ways to spend time exercising on your own. Swimming is one solo sport that offers a low-impact full-body workout. You can schedule it whenever you have the time and an hour of swimming will burn calories and give you some good aerobic exercise. Running, walking and strength training are other enjoyable solo sports.

As a student, you have a heavy workload and you often need to make a concerted effort to fit exercise into your program. You can even engage in an intensive cardio workout right in your dorm room to save time. 

There are many Pilates and yoga videos on YouTube that will give you a good workout. If you feel you don’t have the time, you can use writing services by the professional essay writers to complete college tasks, so your life is more balanced. Thesis or dissertation, college essays or term papers, online writing experts help you with every writing project. 

Adventure sports

If you like to accompany your exercise with a bit of adventure, off-road cycling, hiking, cross-country skiing, rowing, or rock climbing can challenge you. It also allows you to see more of nature, take great photos and forget about your studies for a while so you can return to them refreshed. 

Just remember that adventure sports place more demands on your body and proper nutrition is essential to keep your performance at its peak and reduce chances of injury. 

Reading nutrition essay topics, such as how nutrition influences brain performance or what type of nutrition you need if you do adventure sports, can help you to make the right choices when it comes to what you eat. 

Dance activities

After sitting in class, studying and researching, sometimes all you want to do is get up and move.  Dancing is often an extremely popular activity at college, with lots of interest and a variety of different opportunities, from hip-hop to ballroom. 

Dance clubs are student organizations that dance for fun and provide a great way to get some exercise. As the atmosphere is non-competitive, this is a more laid-back way to participate in dance than to join a dance team which competes with other college teams. 

Most dance clubs also have a performance or two to showcase their talents and you can invite family or friends along to see you perform. Special dance events can include programs organized by students to support charitable causes. 

Unusual sports

If you’re not into traditional sports, college is the place where you’re likely to find some unusual clubs. You could find an unusual club where you’ll meet people with similar interests to you. 

If you’re a Harry Potter fan, you may be tickled to play Quidditch which has made its way from fiction into our muggle world. Players may not ride on brooms but the game can be highly entertaining. Roller Derby is another full-contact sport played on wheels by both men and women. 

If you’ve always wondered what Underwater Hockey or Disc Golf (Frolf) must be like to play, now’s your chance. Parkour is another unusual sport that requires quick reflexes and stamina to overcome obstacles and the environment, simply by using your body. 

A final word

To find out what’s available at your school, check the student organizations page on the website and you’ll be amazed at how many diverse opportunities a school may have to offer.  University life can be stressful, with heavy workloads and pressure to meet deadlines for assignments. If you don’t find ways to relieve the pressure, you will find it difficult to cope. 

Sports activities provide the perfect outlet, keep your brain and body healthy and offer you the opportunity to make friends, conquer physical challenges and much more. Finding the right balance between your studies and other activities can be a challenge, but it is important if you want to be able to look back on an enjoyable and memorable university experience.