Etiquette is the practice of knowing what to do, what to say and where to look during life events. Rather than being restrictive, having rules for polite behavior can give you emotional support so you know what’s expected and feel good about your choices. Etiquette is an aspect of culture that varies by country and […]
Musician and TikTok phenomenon Addison Grace released their single, “I Wanna Be A Boy,” that discusses their own intimate tour with gender. Throughout writing the song and exploring what gender truly meant to them, Addison was able to discover their pronouns – he/they – and come out as nonbinary. Addison sings, “I guess I wanna […]
‘COUNT TO TEN’ PODCAST WITH CRITICALLY ACCLAIMED BIPOC AND QUEER ARTIST, INFLUENCER, AND CONTENT CREATOR BRI HALL LAUNCHES NEW EPISODE: RACE & ROYALTY WITH BRITTANY LACKEY & GERMANI MANNING OF BLACK GIRL BRAVADO “Some proclaim the title of social media influencer just because they have a lot of followers, but [Bri Hall] is using her […]
Modern society is becoming increasingly reliant on technological devices. While many of the technological advancements of the last decade or so have arguably changed life for the better for many, new technology also presents a host of new issues. Screen addiction, constant notifications that can cause anxiety, and the way social media can make us […]
Taking care of yourself in college is challenging. Students balance the pressures of school, work, and a social life, all while trying to make decisions about their future careers. With all of these pressures, it’s no wonder that poor mental health and burnout are common. However, students can fight burnout and protect their health by […]
In 2022, consumers have a large selection of gluten-free options, improving their quality of life. For individuals diagnosed with celiac disease and non-celiac gluten sensitivities (NCGS) in past decades, their dietary selection was minimal. Whether you live in a region with a vast selection of gluten-free options or a limited variety, you may utilize these […]
The past two years have ushered unprecedented changes to daily life, no matter how much media pundits try to pretend everything is normal. The pandemic upended the economy, but the more dramatic shift continues behind the scenes in everyday people’s attitudes. People now realize the old narrative no longer works. Spending every waking hour away […]
Some hobbies are excellent stress-relievers, as physical activity puts us in a meditative state. Doing something we enjoy triggers the release of dopamine. When you use your body or hands, your mind focuses on the task at hand. Add a bit of creativity to your life! Discover six simple activities that can give you a […]
December 9 marks the inaugural Juice WRLD Day in Chicago, IL. The Live Free 999 Fund, which honors the legacy of Juice WRLD through giving support to young individuals in their own personal battles, will bring people together to commemorate his life and music. Juice WRLD Day will see his closest family, friends, collaborators and […]
By Beth Lauren, certified Ayurveda Wellness Counselor, founder of Sangha NYC and author of Reeling: Misadventures in Moviemaking, Money and Love It can be challenging to assess how the mind contributes to a person’s overall physical health. Still, the mind-body connection is now widely accepted by Western medical traditions as it has been by Eastern […]
