There are several core elements that must come together in synergy to ensure long-lasting results, and if you don’t have a core understanding of what makes a weight loss plan work, you’ll be fighting an uphill battle.
Posts tagged with "mental health"
A Love Letter to Spain — and to Each Other
Author Robin Keuneke’s celebrated book offers the perfect Valentine’s gift — and inspiration for unforgettable Spanish-style meals made with love.
OWN DROPS TRAILER FOR ‘IYANLA: THE INSIDE FIX’
Today, OWN released a first-look trailer for its new series, IYANLA: THE INSIDE FIX.
How To Set Boundaries Around Holiday Gift-Giving Without Sounding Rude
Holidays invite us to gather with family, friends, colleagues, and our wider community, and in those moments the past and present mingle in a way that feels almost ceremonial.
Glamlite: An $80 Million Success Story Created by Gisselle Hernandez
Discover Gisselle Hernandez, a Dominican immigrant who survived the storm and became the founder of an emerging beauty brand, Glamlite Cosmetics.
Rethinking Menopause: A Non-Hormonal Path to Reset
Menopause marks the end of reproductive years, but it also signals a recalibration of the body’s hormonal and emotional rhythms.
Caring For Your Own Mental Health
If you are keen to try and live a full and happy life, there are a lot of things that you might want to think about here which could help.
GABI GOLDMAN IS NOSTALGIC
Swedish 27-year-old, born and raised in Stockholm, indie musical/artist Gabriella ‘Gabi’ Goldman, is positioned to become the secular R&B act of her generation.
Is Memory Loss Normal with Aging? Find Out Here
Aging is a natural process that brings with it a variety of changes in both physical and cognitive functions. One of the most common concerns that arise is memory loss.
Shalèt Monique – Tyler Perry’s Straw
Shalèt Monique is a multi-faceted Afro-Cuban actress, stunt-woman, writer, producer, and mental health advocate who is quickly making her mark in the entertainment industry.
