About 360 MAGAZINE

360 MAGAZINE is an award-winning international publishing on popular culture and design. We introduce avant trademarks to efficacious architects. We are a LGBTQIA2S+ friendly publication--officially recognized by the NGLCC. Our core demographic ranges from 19 to 39-year-old college-educated trendsetters within their respective international communities. The pages in this art book satisfy their strong interests including music, art, travel, auto, health, fashion, tech, philanthropy, design, food and entrepreneurship. It's an introspective digital/print/tablet portrait series, which encapsulates artists/brands/entities who embody the true essence of our publication- empowerment, equality, sensuality and most important of all, humanity within a global society.

THE CHAINSMOKERS × JAJA TEQUILA

Last night, The Chainsmokers and JAJA Tequila kicked off the Big Game weekend in the best way possible at the MaximBet Music at the Market powered by DirecTV!

Grammy-winning duo and JAJA Tequila co-owners Alex Pall and Drew Taggart of The Chainsmokers performed a fun and energetic set, including their new single “High,” to an excited crowd. Throughout the evening, guests enjoyed delicious JAJA Tequila cocktails including the JAJA Kickoff Mule (JAJA Tequila Blanco, ginger beer & lime) and the JAJA Tailgate Paloma (JAJA Tequila Reposado, sparkling pink grapefruit & lime).

While working on new music, The Chainsmokers have also been hard at work creating fun and unique fan experiences for JAJA Tequila. The MaximBet Music at the Market powered by DirecTV event featured a 1980’s retro-futuristic theme complete with arcade games, celebrity poker tournaments and more!

Photo: Presley Ann Slack

How to Recover Data from the Hard Drive of a Dead Laptop

Data recovery is the process of salvaging personal files from a damaged, failing or inaccessible computer hard drive. It’s important to remember that not all data can be recovered—data recovery software cannot bring back information once it has been lost forever. However, suppose you have recently backed up your data and do not need these files immediately for fear they may become corrupted again in the future (i.e., family photos on an external hard drive). In that case, recovering them might still be worthwhile.

If your laptop hard drive fails, you don’t have to worry. There are many ways that data can be recovered from a dead laptop’s hard drive depending on the cause of the failure or how long ago it was damaged. You need to take precautions before trying any recovery methods to avoid damaging your PC further and make matters worse by overwriting valuable data with new files. Most of the information will still be intact if you’re lucky, but if too much time has passed past, there is less likelihood of finding anything at all.

What should you do if your laptop crashes?

If your laptop crashes, you should immediately shut it down and unplug it from the outlet. If possible, you should also remove the battery before doing so, as the laptop may try to turn itself back on by accident.

You may have a few options for recovering data from a crashed computer, but they all involve using specialized software and hardware unavailable to the average user. If your data cannot be recovered with these methods, you will need to contact an external hard drive recovery service or ask a friend or family member to recover your files to retrieve them.

One of the most important things you can do is try and save any data on your external hard drive before unplugging it. This will ensure that you have a copy of your data if it is necessary to replace the hard drive.

Can data be recovered from the dead laptop?

In the case of a sudden failure, a good way to recover the data is to connect the hard drive to another computer and try and use the Recovery software that came with it. This software can be found on your old laptop’s operating system CD. If this doesn’t work, you can try using a different software compatible with your computer hardware but make sure you have an adequate backup plan first.

If you have backed-up all of your data, there are two other options:

The data recovery service process is not as difficult as it sounds, but it can be very time-consuming. The first step is to remove the hard drive from the laptop and place it in a safe place. Once this is done, you will need to connect the hard drive to your PC through an external USB interface or even a card reader. If you are using a card reader, make sure that the card reader is compatible with your computer’s operating system and format the card before you begin.

Next, you will need to download data recovery software that can help recover your lost data from the hard drive. There are many different software brands on the market, so be sure to read reviews before selecting one.

What you should know about recovering data from the hard drive of a dead laptop

You might think that all is lost when your laptop dies. But there are many simple steps you can take to recover all the data from the hard drive of a dead laptop.

First, you’ll want to find out if your data is retrievable. There are a few things more difficult than restoring data from a crashed computer if it’s not. You can do this by using software designed for this purpose or using an external hard drive with the same operating system as your dead laptop.

Next, you’ll need to copy any data you want to save onto an external device like an external hard drive. It doesn’t matter whether it’s music files, photos, or documents; anything saved on your old laptop will be transferred over.

Finally, you’ll erase everything else on your old computer and erase the data on its hard drive. This will make it easier for someone else to get new information onto their machine because they’ll have less work to do when they get their hands on the device.

Tips For Event Organizers When Making A Mindmap

A mindmap is a diagram used to visually organize information. As an event organizer, you can use such a strategy to help you use a mindmap maker to better manage your events and affairs. Here’s how:

Start With Your Goals

When starting to organize an event, you should first think about what it is that you want to accomplish. For example, if the primary goal of your conference is to interact with government officials about environmental issues, then having a discussion panel on this topic would be desirable.

Brainstorm Different Ideas

After deciding upon your general goals, think about some different ways that you can go about reaching them. Perhaps hosting theatre performances on the subject would complement a roundtable discussion of ideas and policies. 

Organize Your Ideas

Now that you have some individual ideas for events, take a look at your list and organize them into different categories. For example, if one of the event types is theatre performances, then these could be clustered together in one section. Furthermore, placing them near the other activities which they are somehow related to (i.e. roundtable talks, lecture series, etc.) will make this grouping clear to you and the audience, as they are placed near related information on the map.

Mind maps can help you organize your events by clearly indicating what type of event is being cooked up. They allow for very quick changes in planning when they are needed most (i.e. when changes to the schedule for an event must be made at the last minute). Being able to visualize such a plan in a mindmap maker free makes it very easy to see how every type of activity relates to each other and will allow you to make much more informed decisions based on this awareness. 

On a related note, you can also use a mindmap maker guide should help you organize your ideas more easily. 

Map Your Ideas

Start by putting down your initial thoughts for how you might achieve the goals of the event. Then, branch out from there and come up with as many new ideas as possible, filling in more of the map with every idea that comes to mind. See what kind of a map develops before making any decisions about how to proceed.

As a general rule, the more options you have for carrying out your plans, the better. You can never know in advance what approach is going to work best – only through trying different things will you discover which one is most successful. In this way, it’s almost as if you’re mapping out a trip rather than just doing a straight-ahead drive to your destination.

If you need a user-friendly mindmap maker software, Venngage is a great option to go with. 

Think Of How To Carry Out Your Plans

Having an idea of what you hope to accomplish is the first step towards creating a successful event. The next step is finding ways to carry out your plans in the most efficient manner possible. A mindmap maker online is one way to go about this, but there may be other strategies that can work just as well for you, such as using a timeline.

Have More Than One Idea At A Time

By developing more than one idea at a time, more choices will be available to you when selecting which events to carry out. If your first choice of activities doesn’t go so well for some reason, there’s always the backup plan. There is also something interesting about comparing your multiple approaches. Perhaps they can be combined in different ways or used to make the event more interesting for attendees.

Combine Ideas

Mindmaps are a great way to organize your thoughts, but they don’t exist in a vacuum. It’s up to you to determine which mindmap is most appropriate for each situation that arises in the course of carrying out an event. Are there some that might even be combined? Try experimenting with different combinations of different types of mindmaps to see what results you get.

Consider Your Resources

Using an online mindmap maker will also help you to take into account the resources you have available to you. For example, if your company is using a conference as part of a corporate social responsibility initiative, then inviting community leaders to a roundtable discussion may be a good strategy.

Think About The Flow Of Events

 With mind-mapping, you will also be able to create a visual representation of how one event leads into the next, improving the flow of your event. In addition to this, you can also use mind-mapping to create a visual representation of how topics and activities related to each other.

 The fact that event managers use mindmaps means that they are a powerful and effective tool. Another reason for this is that mindmaps allow you to easily and quickly visualize how different parts of an event are related to each other. This kind of mindmap will help you improve the quality of your events while also reducing costs and saving time.

In Conclusion

Mind maps are a great tool for event organizers to use in order to stay organized. They help you avoid forgetting important tasks and also keep your personal life from interfering with your work life. With these tips, you’ll be able to make the best mindmaps possible!

Get The Best Of Both Worlds With The Versatile T-Cross

Here we have a stylish and funky car with a functional design.

The Volkswagen T-cross is a small SUV that combines the urban appeal. It is bursting with character and is sure to be a trendsetter.

As some of VW’s products are nearing the end of their lifecycle, this car is the next generation, and the launch and timing could not be better.

With tons of new and exciting features, there’s a lot to rave about.

Volkswagen T-Cross 85tsi Life And 85TSI Style

There are two models in the range, the 85tsi life which starts at  $27,990 (competitors’ prices are similar). The 85tsi style starts at $30,990. Both have a seven-speed automatic dual-clutch transmission and a 1.0-liter three-cylinder turbocharged engine. 

Both models have their own features and are customizable. They include practically everything Volkswagen drivers expect from their cars.

When it comes to performance, dynamics, and dimensions, both models are the same. They each have two optional packages available, and these are what differ.

The VW T-Cross 85tsi life has the Driver Assistance Package, including adaptive cruise control, blind-spot monitoring, red cross-traffic alert, and a few other small units.

This comes at the cost of $1200. The second option is the Sound and Vision Package, including satellite navigation, a digital instrument cluster, and a 300-watt Beats premium audio system. At an additional $1900.

The VW T-Cross 85tsi Style also has the Sound and Vision Package ($1900). The second package comes at a whopping $2500 and is a variant-exclusive R-line Package.

Design And Interior – Leaving A Lasting Impression

This car has fine details, from a gloss black finish to soft-touch material. The vehicle has a versatile and spacious interior, and you can expect the highest quality style. 

One thing to note is how great the seats are. The car seats five people, and both front pews feature lumbar adjustment. 

There is a supportive and infinitely adjustable driver’s seat is. The rear seats are just as impressive, with a whole lot more space, the rear seat can also be adjusted, making for a boot capacity of 455L. This is greater than the Honda HR-V and the Kia Seltos.

So, the boot space is quite versatile and has enough space to fit whatever you need, from shopping bags to surfboards. There is not much that this city SUV doesn’t have. 

The car also includes an 8. o inch touchscreen in the center of the dash, with wireless phone charging, rain-sensing wipers, smartphone connectivity apps, four USB ports, and an auto-dimming rear-view mirror. 

The steering wheel has a supple leather texture with controls that give the driver the ability to operate infotainment and driver aid technology.

Driving Style And Features

he VW T-Cross outperforms when it comes to effortless city driving. 

It is naturally soft and can easily soak up road imperfections and bumps. 

The T-Cross has an impressive 1.0-litre, three-cylinder, turbo-petrol engine, and at speeds of 50–60km/h in the suburbs, the T-Cross deals well with corners and various road and traffic conditions. 

The only downside is that the car is a bit noisy inside. But on the other hand, fuel efficiency is a plus.

From a technology standpoint, the cars are well equipped with innovative features and standard equipment. 

This includes inductive wireless device charging, wireless android auto, Apple CarPlay, Bluetooth connectivity, optional adaptive cruise control, and driver-assist features for added safety technologies. 

Since it is a SUV, it has sporty exterior styling additions, these include dark tinted rear window glass, distinctive lower air intake, and Nevada alloy wheels. 

They are making it the best car for all occasions.

Pros And Cons

Volkswagen’s small SUV is not without shortcomings. The interior storage could be better, and all of the option packs lift the cost. 

The high-speed dynamics are also not the best. Some have also stated that at certain speeds the car tends to feel unreliable as if it cannot follow directions. 

Some are also disappointed by the lack of lights, and there have been problems relating to the fuel-saving starting-stopping system.

The pros all come down to the engine and how well equipped the car is and the extra fittings. 

These include the Volkswagen universal traffic recorder, which is a front and rear camera to record and it comes with a car finder function. 

It also sports LED interior ambient lighting, dual-zone climate control, keyless entry, and the finishing touch of matching seat upholstery and dashboard décor.

Reliable And Safe?

While the drive may be fun and exciting, VW also has outstanding safety features. The T-Cross has a line lane assist to keep the vehicle within the road. 

Light assist automatically turns on beams for visibility. 

Rear cross-traffic alert at a touch of a button and optional adaptive cruise control.

So, we suggest you head to your local Volkswagen dealer and let them rock your world.

How to Advocate for Yourself When You Have Chronic Pain

People with chronic pain face an uphill battle in America. While laws exist to safeguard them from discrimination, the confusing miasma of the U.S. legal system leaves gaping loopholes where they remain vulnerable.

One of the first things many patients learn is that no one will take them by the hand and guide them through what they need to do to thrive despite their condition. They have to learn to speak up, even if they feel beaten down under the misjudgments of those who don’t understand. Here’s how to advocate for yourself when you have chronic pain.

In the Workplace

The workplace can be a battlefield for people with chronic pain. They often have to mask their conditions to survive — a self-gaslighting juggling act that can damage their psychological health.

While the Americans With Disabilities Act (ADA) does protect from discrimination, competing laws often leave this population vulnerable. For example, employers don’t need a business reason to fire an employee in states with right-to-work legislation — regardless of how badly that worker may need the job to keep a roof over their head or maintain health benefits. Companies unwilling to give reasonable accommodations might find it more profitable to their bottom line to replace such staff with others who don’t make waves.

What can members of this population do to safeguard themselves in what is often a hostile work environment? Please take these three steps — even if you feel secure in your organization.

1. Know Your Legal Rights

Did you know it’s illegal for employers with 15 or more employees to discriminate against those with a disability? Protected conditions include those that substantially limit your ability to do one or more life activities, such as walking, thinking, or communicating. For example, someone whose migraines or fibromyalgia causes brain fog, or even aphasia, could qualify under the definition.

2. Keep Accurate Records

However, the ADA alone isn’t enough to protect you. Depending on where you live, matters could end up in court. Keep careful records of all employment-related correspondence. Create a file on your computer — not your work one — and save all email chains and copies of other documents like annual evaluations. Documenting your experience may help you prevail in a lawsuit.

3. Build a Portfolio

Being a disabled worker means living with a sword over your head, always wondering when it’s going to drop. Depending on your condition, you might only be able to perform certain types of labor. For example, someone with degenerative arthritis or disc disease can’t stand for long hours to check out groceries and stock shelves. Nor can someone with a neurological condition that prevents driving take on a side hustle with Uber to see them through a rough patch.

Therefore, you have to embrace the mindset that you could be working on borrowed time and keep that resume polished. It’s also wise to develop a portfolio of your work. Sometimes, folks who struggle to thrive in traditional workplaces do well as freelancers and contractors, but you’ll need to show samples of what you can do to attract clients.

At the Doctor’s Office

Sadly, the one place you expect to be heard and understood can traumatize you the most if you have chronic pain — particularly if you’re female. Bias in the medical profession is very real. Some women have died when practitioners dismissed their legitimate physical pain as being “all in their head,” offering them psychiatric prescriptions instead of their needed treatment.

For example, women are seven times more likely than men to be misdiagnosed and discharged while having a heart attack. It can take up to eight years to get an endometriosis diagnosis, a painful condition that 1 in 10 women has.

Many chronic pain patients look forward to doctor’s visits with mingled hope and dread. They pray that their provider will take their symptoms seriously this time and offer needed interventions, but they fear having their concerns dismissed yet again. Here are three tips to make the process smoother.

1. Write It Down

Medical schools don’t teach bedside manners, and some doctors appear authoritarian and brusque. It’s understandable to feel intimidated and forget what you wanted to ask.

Write your concerns down before your visit. Make your list as long as necessary, including questions about potential treatment options you might have investigated.

2. Ask for Time

Some doctor’s offices make you feel like your time isn’t valuable, based on how long you spend in the waiting area — but it is. Many doctors schedule 15 minutes to see each patient, but it isn’t uncommon for them to leave the treatment room after two to three minutes.

At the start of your visit, let your provider know if you have multiple concerns. Politely ask them to remain until you’ve addressed all your questions — up to the full time allotted.

3. Bring a Friend

If you’re female, you might understandably bristle at this advice. However, having an advocate — particularly a male — with you when you go to the doctor can help them take your concerns more seriously. If nothing else, your partner or friend can testify to how severely your chronic pain interferes with your daily life, underscoring your crucial need for answers.

When Out and About in Public

Fortunately, many people don’t behave rudely toward those with disabilities out of spite. However, you also can’t expect strangers to understand why you need the motorized shopping cart at the store because standing for long periods can lead to dizziness and fainting. Here are two quick tips for navigating your way in public.

1. Practice an “Elevator Speech”

It can be surprisingly hard to sum up a condition that affects every aspect of your life in one or two sentences — but you sometimes have to do so to explain your needs to strangers. Practice a little elevator speech. Something like, “I must sit because a heart condition sometimes causes me to faint,” should be sufficient to explain your need for accommodations.

2. Come Prepared

Those who have seen the movie “Joker” remember the scene where he hands a card explaining his pseudobulbar affect to a woman on the bus. If you have an impairment that sometimes causes struggles in communication, using a similar prop might help you. It’s also handy if strangers asking you about your condition or accommodations stresses you, causing you to stumble over your speech. 

Advocate for Yourself When You Have Chronic Pain

People with disabilities experience more challenges than most when navigating daily life. Their conditions often cause trouble at work, and some might struggle to get their health care providers to take their needs seriously. However, no one hands you a guardian angel to help you assert your need for accommodations. Follow the above tips to advocate for yourself when you have chronic pain.

How To Obtain Bonus Codes for Playing at Casinos?

Are you looking to obtain bonus codes for playing at the https://top-canadiancasinos.com/1-deposit-casinos-canada/ and other casinos? Well, the answer is simple, and you are sure to find it as you read this blog. This is a comprehensive guide designed to provide a tailored approach regarding bonus codes and how you can obtain them without scratching your heads.

The best part about obtaining no deposit bonus codes for playing at casinos is that they can help you have the time of your life. But did you know that in order to make this guide work, you need to find out the right casinos that are safe and easy to access? Well, if that is the case, you will be happy to find them down below in this article. So, do not keep waiting. Start now to unravel more.

  1. For starters, you need to find legitimate websites where acquiring bonus codes is easy.
  2. Then, you need to log in to those sites and find out what bonuses there are.
  3. Once you get the bonuses on real money casino websites, you will find the codes given beside them. Most websites do that.
  4. Use that code and get your bonus right away.

Leo Vegas

Leo Vegas provides a range of features and exceptional bonuses. Since the user interface is good and the site is easy to access, you can use the codes conveniently from there. Leo Vegas is also good for people looking to enjoy a live casino experience. Table games and classic slots are also incredibly popular here. You may also make the most of their jackpots and top games like Sweet Bonanza, Book Of Dead, and Reel King Mega. Hot Spin and Iron Bank are also popular here.

Leo Vegas has been in the business for a long time now. So, when you want to know about its credibility, you can be sure to experience nothing but the best. By playing the exciting games or sports betting section casinos have to offer, you can avail lump sum profit in no time. So, what is the wait worth? Leo Vegas is always here to give you a fun-filled experience. No matter who you play it with, you will always experience something new and discover more. That is why there is no room for boredom too.

Wheelz

If you are looking to obtain a 100% bonus of up to 300 euros, Wheelz is all ears for you. This casino has valid bonuses for this year, and you can go into their website to get their codes. If you want to know more, you can also connect with their customer service. Popular games like Immortal Romance and Bonanza are available for you to scout from. You can also play Mega Moolah and Starburst when in need. That is why we keep asking you to make the most of it and enjoy it.

Wheelz needs you to register on their site if you haven’t done that yet. Also, if you think you need to get into your existing account here, just log into your account. It will hardly take time.

Spin Casino

Spin Casino is here to offer nothing but the best. It provides good bonuses with codes that are easy to find on its website. All you need to do is register, deposit, and play. Yes, can it even get any better? Spin Casino also provides access to other exciting games that you might not have played before. So, if you think you might be interested in any of them, why keep waiting? If you want to play at this casino, log into your account now or sign up for a new one. We promise; you will not be disappointed.

Lucky Days

If you are a new player at Lucky Days, you can grab the exciting opportunity to win 100,000 right away. All you have to do is create a free account and get going. The bonus will also be given there for you to enjoy. So, you are not going to have a difficult time at all.

Another intriguing thing that you should know is that Lucky Days provides 100 free spins and secure payment options for you. AstroPay, Visa, and ecoPayz are some of the casino payment options you can avail of here. They are all secure modes of payment and also quick to make transactions. Therefore your risk of going through any issues is minimal.

Lucky Days also provides a variety of games at your convenience. Choose from a list of them and play whenever you like, be it a slot or a sports bet. You will notice that you will have lots of wealth accumulated over time. If you want to unlock the bonuses, make sure you check out their homepage. They have diverse bonus options for everyone. So, if you are 18+ looking to have a fantastic casino experience, this one is all yours to keep.

888casino

You are lucky if you thought you would not get a single bonus code to crack here. Since this is the last casino of the lot we mentioned above, we decided to surprise you. So, here it is!

888casino provides a bonus of 25 free spins with a $200 bonus. This bonus is 100% up to $200. Luckily, here’s the bonus code for it – SPINSON. So, now you can finally grab your bonus and start playing at this casino without having to worry about anything. But once you are done playing here, you might want to check out other sites too.

What we love most about 888casino is that this website provides ease of convenience like no other. It also offers a versatile selection of games that is easy, interesting, and highly addictive. You could keep playing these games all night and still not get tired of it. That is the level of fun they can promise to offer to you. Here’s what else you can get out of it.

  • A 3-step registration process that takes minimal time.
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Summary

These are some of the most useful casino bonuses we can think of for now. If you want, these codes can be easy to crack. All you have to do is focus on finding them in the right places, as we have mentioned above. Once you follow the steps, you will realize it is not that tough. So, why not make the most of it and have an experience that makes you come back for more? We promise; you will not regret it.

ONE MANAGEMENT PROMOTES BARI SPECTOR

One Management Promotes Bari Spector To President As The Company Continues Its Growth With Offices In Three New Markets

ONE MANAGEMENT – a world leading modeling agency whose roster intersects fashion with music, gaming, TV, social media, and film, is excited to announce the promotion of Bari Spector to President and its global expansion. ONE boasts incredibly successful talent that represents beauty in all of its diversity.

Bari Spector started her career in fashion at casting agencies but soon moved to the modeling agency world where she spent two years at NEXT before finding her home at ONE in 2011. “[Spector] has been with ONE since the initial days of ONE.1. She has built a great team and has established strong relationships with clients, agencies, and models,” says Jawahar Chirimar, Chairman and CEO of ONE. “Bari has demonstrated incredible performance and leadership in her decade-plus tenure with the agency.” In 2017, Spector became Director of ONE.1 and was later promoted to Vice President of ONE in 2020.

“I am very excited to embark on the next phase of my career at ONE as its President. I look forward to working with our amazing team as we take ONE to unprecedented heights that no one ever thought possible.” Bari Spector, President of ONE.

Founded in 2001, ONE has recently expanded into other markets attracting a more diverse selection of models and a wider range of opportunities for its models given the ability to access clients in different regions. The Los Angeles office opened in October 2020 followed by the opening of Chicago in January 2021. Both started with a substantial women’s board and are now building the curve and men’s divisions. Barcelona, Spain is the latest location to open in November 2021 representing leading models and celebrities such as Anita Pozzo, Mariana Santana, Barbara Valente, Ana Herrera, Caroline Ribeiro, Erin O’Connor, and Inguna Butane.

ONE’s new offices have brought early success with new faces participating in amazing campaigns – MJ starring with Bottega Veneta and YSL, Skye for Gucci, and Tarin for both Bottega Veneta and Gucci. The agency has also signed Sofia Mechetner, Aoki Lee Simmons, Zuleyka Rivera, and Gigi Goode and continues to look towards the future with evolving social media (e.g., TikTok), gaming platforms, NFT’s and Metaverse.

“ONE has the ability to work with a larger set of clients and attract new faces, high profile models, and celebrities, who are serviced by a highly diverse and talented team.” – Jawahar Chirimar, Chairman and CEO of ONE.

Is Music a Must-have for everything You do?

No matter who you are, or what you do, music always seems to find its way into your life. Whether it is listening to the radio in the car on your way to work or cranking up your favorite songs on headphones at the gym, music has a unique ability to influence and enhance our daily routines. But does that mean we need it for everything we do? In this blog post, we’ll explore the benefits of music and look at some situations where listening to music can make a massive difference. So, sit back and turn up the volume – let’s get started!

The benefits of music

For many, listening to music is a huge part of our lives. But did you know that it helps make us more productive or can actually enhance your workout?

There are plenty of ways that music can be beneficial to us. Here are just some of the ways that listening to your favorite songs on repeat can help us, both at work and in our personal lives:

Listening to music even improves productivity. Have you ever found yourself struggling to get through your work? You might think it’s because you’re not passionate about what you do – but research shows that the actual reason could be much simpler. In fact, scientists have proven that listening to music while working can block out distractions and even help you get more done in less time.

Here are some ways that music can enhance your experiences. 

Music for exercise 

As well as helping us get through the day at work, music can also enhance workout sessions at the gym.

Studies have shown that relaxing or energizing songs can directly impact how much you enjoy your exercise regime, and therefore encourage you to exercise more often.

For example, listening to fun songs while exercising can give you that extra boost of motivation to get through your workout.

But it’s not just about feeling the beat. Listening to music while working out can also help with specific exercises too. For example, people tend to lift more weight when they’re listening to fast-paced songs compared with slow songs. In fact, working out to the right kind of music can even help you burn more fat!

In addition to helping us get fit, listening to our favorite tunes while exercising has been shown to improve our stamina and concentration too. So, it turns out there are a number of physical benefits from using your iPod at the gym!

Music for relaxation

In a world where we’re constantly glued to our smartphones and tablets, it’s no wonder that many of us struggle to switch off. Our brains are always on the go – which can make relaxing after work really difficult. Fortunately, there is one activity that can help calm your mind and encourage you to relax: listening to music. Studies have shown that just 15 minutes of music every day helps reduce stress and encourage a more positive outlook on life.

In addition to helping us relax, listening to soothing sounds can also help with better sleep – perfect if you’re struggling to nod off at night. In fact, there have been studies that show that playing relaxing background sounds or music before bedtime can help reduce stress and encourage a better night’s sleep.

So, if you’re looking for ways to unwind after a long day at work, it turns out that turning up the volume on your favorite songs could be one of the best strategies!

Music for events 

No matter what you’re doing, music can always help to set the scene. Whether it’s turning up the volume at a party, or putting on your favorite song for a romantic dinner with your significant other, listening to music is an easy way to enhance every aspect of our lives.

Let’s look at an example. You might be throwing a casino party for your friends. If so, you need all the details to be right so everyone can really buy into the whole thing. That’s why it’s important to have some classy music that you’d hear in a high-end casino. If your friends can’t make it, you could play on live casino games online at sites, like slots.lv/casino/live-dealer, where the live dealer could make the things a bit more exciting. Pairing this with the right music is destined to get your casino event off the ground. 

This is just one example. There are loads of ways that music can enhance your event. It’s all about making the right choices and finding the perfect tunes to go with it. So, what are you waiting for? Get listening!

Music to motivate you

Of course, not all music is the same. Different genres of songs can have very different effects on us, depending on our own personal tastes. 

If you’re looking for some intense motivation to get you through an intense workout session, more upbeat songs are the way forward. 

Athletes Who Turned to Politics

To be a successful politician, you do not always need a political science degree or knowing anything about public policy. In most cases, name recognition and popularity are the main deciding factors on any ballots filled with numerous names and titles. A wide range of athletes has won elections as serious competitors, taking election betting to a whole new level. With that in mind, here are some of the athletes who turned to politics:

Dave Bing

Dave Bing spent a total of twelve seasons in the National Basketball Association as a renowned point guard for the Boston Celtics, Washington Bullets, and Detroit Pistons between 1966 and 1978. Dave was a seven-time National Basketball Association All-Star as well as a one-time MVP between 1974 and 1976. In 1990, Dave Bing was inducted into the popular Naismith Basketball Hall of Fame.

After retiring from the National Basketball Association, Dave ran for the Mayor of Detroit position in 2009. He managed to outshine Mayor Kenneth Cockrel Jr. He was re-elected in November 2009. Dave Bing served as the Detroit Mayor for four years.

Walter Johnson

Walter Johnson was a pitcher for the Washington Senators between 1907 and 1927. Under his name, he managed to play a total of 531 complete matches, amassing 417 wins. This ranks Walter Johnson 2nd and 5th on the list of all-time stars.

Also, Walter Johnson posted 110 shutouts that stand as an MLB record. Between 1913 and 1924, he won AL MVP. In 1938, Walter Johnson won a very competitive election to become one of the most celebrated Montgomery County commissioners in Maryland.

Bill Bradley

Bill Bradley is a former professional basketball player. He played as a small forward as well as a shooting guard. Bill Bradley made the All-Star team in 1973 and helped his team to win the NBA championship between 1970 and 1973. After retiring from sports, Bill served 3 terms as a senator from New Jersey. In 2000, he unsuccessfully ran in the primaries for the president using the Democratic Party.

Jim Bunning

With a 17-year MLB career, Jim Bunning has played for five teams. As a player, he has won a total of 224 matches and struck out more than 2,855 batters between 1955 and 1971. His name made it to the nine All-Star teams. He pitched two no-hitters in 1964.

In 1996, Jim made the Baseball Hall of Fame through the Veterans Committee vote. Jim Bunning decided to become a politician in 1980, serving as a member of the senate of Kentucky from 1980 to 1984. From 1987 to 1999, Jim Bunning was in Kentucky’s House of Representatives. He was again a senator from Kentucky between 1999 and 2011.

Ben Nighthorse Campbell

When he was in college, Ben Nighthorse Campbell was an active member of the San Jose State team that was managed by Yosh Uchida. After returning from Olympic Games, Ben Campbell worked as an assistant sheriff in Sacramento County. Additionally, he was the manager for the U.S.A National Judo Team. In November 1982, Ben Nighthorse Campbell was nominated to the Colorado State Legislature through the Democratic Party.

After servicing two terms, Ben was voted as one of the ten best legislators in 1986. In the same year, Campbell was elected in 1986 to the U.S.A House of Representatives, overpowering incumbent Congressman Mike Strang. In 1992, Ben won a three-way Democratic primary with Josie Heath, the Boulder County Commissioner, and Richard Lamm, the former three-term governor. He also served as the chair of the SIAC, Senate Indian Affairs Committee between 2003 and 2005.

Terry Dehere

Terry Dehere was known as the former no. 13 pick in the NBA Draft in 1993. While playing for the Clippers, Grizzlies, and Kings from 1993 and 1999, he was one of the best shooting guards. He completed his career playing in the NBA Development League and Euro League. He joined the world of politics in 2001 in New Jersey when he became a competitive candidate for the Jersey City municipal seat. From 2007 to 2010, he served on the Board of Education in Jersey City.

Napoleon Harris

Napoleon Harris is a former NFL player. He played as a linebacker for different teams, including the Chiefs, Vikings, and raiders. Harris made the second team All-Huge Ten twice in 2000 as well as 2001. Just a few years after a successful football career, Napoleon Harris became a senator in Illinois, and that was in 2013 when Barack Obama was the president of the U.S.A.

The Four Essentials To Get Ready For An Emergency

Weather has been so crazy lately that it is a good idea to be ready for anything. Cold snaps have caused millions to go without power in a usually hot climate like Texas, for example. Add the higher frequency of hurricanes to the East Coast and almost yearly wildfires to the West Coast and it becomes clear that preparedness right now is essential.

There are a lot of obvious ways to be ready such as having a generator like Bluetti’s new EP500 to keep the lights on. Those are great to have but there are a lot of other things that should be in place to help you get through a prolonged power outage. 

In this article, I will go over a few things that you should be doing when there appears to be strange weather coming to your area soon.

1 – Emergency preparedness kit

Well before a disaster strikes you should have an emergency preparedness kit set up and ready to go. It should be in an easy to reach place and be completely self contained so you can grab it and get at a moment’s notice. 

It’s one thing for the lights to go out and be without power for an extended period of time. It is quite another when disaster strikes in the form of flood or wildfire where seconds count. 

In a big duffel bag, put together some essentials like warm clothes, bandages, a knife, scissors, and flashlights with batteries. These are things that you may need if you get caught out of the house but can also help if you are stuck inside. A separate first aid kit is also a good idea.

2 – Have a weather radio

Don’t rely on your smartphone if there is a weather disaster as you may not get any signal. This could leave you unprepared and without a plan because you don’t know what is happening around you. 

Instead, have a weather radio that will work in almost any extreme condition. Check it occasionally to make sure that it’s working.

3 – Have plenty of gas in the car

If there is time to head out to the gas station if you see that a major storm is incoming then do so and fill your car with gas. You should also bring a can to fill up in case your car gets stuck somewhere when you are trying to get away. 

Often in a blizzard, cars get stuck on the highway because they run out of gas. Having some extra will help you avoid that situation. 

4 – Stock up on non perishables

Having canned and dried food is going to help you get through some tough times. If you are stuck in the house with no way to get fresh food then these goods will tide you over in the meantime. 

You could even have some MRE (meals ready to eat) just in case as they provide you with a balanced meal and plenty of nutrients.