By: Ally Brewster Philadelphia is a place with a vibrant, bright LGBTQ+ community. The Covid-19 pandemic put a pause on many events last year, but that’s not the case this year. With places opening back up, with covid guidelines, Pride events are back! See below for a list of some (but by no means all) […]
American Record Holder, International Swim League (ISL) breakout athlete Madeline “Maddy” Banic sets sights on Tokyo Olympics by training less, using X1-PRO Madeline “Maddy” Banic, the 18-time all-American NCAA swimmer who earned a neck-load of gold medals while swimming for the University of Tennessee and broke out on the scene for the ISL in 2020, […]
Yoga is a way for humans to connect with nature, and plants play a pivotal role in that. Plants increase mood, they can help heal the body, and some plants can also clean the air, which can make a pretty big difference in how people feel as they practice yoga. According to Adam Husler, one […]
Have you ever looked at someone and noticed what a gorgeous, natural, and confident smile they’ve got? Or looked at photos of yourself and cringed at your awkward smile? Many of us hate our smiles, covering our mouths when we laugh or choosing a more managed pose for photos. Some of us even go as […]
Today, rapper 645AR releases his new track “Sum Bout U” with FKA twigs. “Sum Bout U” is more R&B leaning than his previous tracks “Yoga” and “In Love With A Stripper” and features high pitched vocal interplay between 645AR, affectionately dubbed the squeak rapper, and FKA twigs. “Sum Bout U” is produced by SenseiATL with […]
The millions of infections and hundreds of thousands of deaths that the COVID-19 pandemic has brought globally are creating stress over everything from personal health to employment, lifestyle, and finances. Given these difficult circumstances, it’s more important than ever for people to know about coping mechanisms to better manage stress, protect their immune system, and […]
Whenever we see a photo of nearly any celebrity, or see someone in a movie or a series, they are usually always at peak physical shape. Granted, most of them have personal trainers and dieticians and some of them even have personal chefs to cater to their nutritional requirements. They do yoga, meditate, and eat […]
At the beginning of the year many people may make resolutions, whether it is going to an e cig shop instead of buying another pack of cigarettes, or vowing to lose 20 pounds. However, many may also find that it is easier to make a resolution than to keep it. That doesn’t mean, though, that getting or […]
By Patrick T. Cooper Hello fall! We will definitely miss summer. However, there is something magical about the oncoming of layers, textures and the brisk welcome of an autumn breeze. From a health morning stretch at a phenomenal winery to a well-coiffed beard we have got you covered. While the kids may be returning to school, who says they […]
It was 1977 when it all started for Dana as she grew up to the sounds of Donna Summers and the Beegees. “Oh how my parents loved to dance,” she said. Dana grew up and never wanted the dance party to end, so in 1987 she opened a joint in Hell’s Kitchen called Trixies, her […]
