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Four Types of Internet Plans Everyone Should Know About
We can all agree that we live in an internet-dominated world, where most people (perhaps including you) are heavy consumers of online content. However, we all have different needs and preferences when it comes to internet usage and consumption of digital content.
Moreover, it’s a fast-paced world where most people want to accomplish tasks online at supersonic speed, and access information over the web easy-peasy.
Well, all this is determined by the web access plan you purchase. Now, finding the best internet plan for your needs can be overwhelming, but, thankfully, we’re here to help break it down for you.
In this piece, we will cover the four most common types of plans and highlight their differences, so you can choose the one that might be right for you.
1. Fiber Optics Internet
With a maximum speed of around 2000 Mbps, fiber is today’s fastest, and perhaps the most widely accessible internet connectivity option. If you’re keen on comparing fiber internet plans from different providers, there’s a big chance you’ll never experience slow internet.
This is especially if you seek professional help in the process. Most fiber ISPs have different plans that you can select from to suit your needs in terms of speed and the preferred services.
Nonetheless, there is one thing you should know about fiber internet.
The closer you are to the service location, the faster your connection will be. For instance, if you are 15 minutes away from the nearest service center, your broadband could be max out at 5 Mbps.
Because of that limitation in availability, there are areas where fiber optic cable internet (FiOS) may not be your best option.
2. Cable Internet
One of the best things about cable internet is that it is not only reliable, but it is also widely available. Apart from Ethernet, cable internet lets you connect to the web via various alternative means, including broadband.
It is also available in a wide range of plans, which can range anywhere between 3 Mbps and 1 Gbps. On the bright side of things, cable internet is quite easy to install and is compatible with a wide range of devices, including phones, TV, laptops, and – you name it!
3. Satellite Internet
Could this be what you need in your home or office? Well, it boasts wide availability but it could hurt your wallet if you’re not an avid user of the internet. Here, no cables or telephone lines are required to access the web, but the internet speed is rather wanting. Some users actually consider it expensive.
Nevertheless, you could get speeds of up to 3 Mbps for uploads and 15 Mbps for downloads at home, even though business plans of 100 Mbps are available these days. For the best experience, you will want to locate the nearest provider to you.
4. DSL
This is the type of internet subscription service known as Direct Subscriber Line. It is often touted as one of the most affordable and reliable options, perhaps because it provides convenience even while on the go. You can look at it as the mobile internet option.
What’s more, DSL allows you to share your internet connection with several devices depending on the provider’s specification and the plan you purchase. With DSL, you can comfortably watch your Netflix favorites, stream YouTube, or play games online.
It is said to be a little slower than cable internet, especially if your device is a bit distant from your provider’s signal booster.
Moreover, you are likely to have two different options to pick from depending on your provider. These are:
- ADSL – Asymmetrical Direct Subscriber Line, which offers faster downloads and slower uploads
- SDSL – Symmetrical Direct Subscriber Line, where upload and download speeds are equal
The best part is that DSL is widely available, affordable, and reliable. Nonetheless, the costs can be a bit high if you’re using it for your business.
Internet connectivity is almost becoming a need in today’s society. More often than not, you will need it at home, in the office, and even while traveling.
You can consider the above pointers as a summary of your options when looking for a reliable way to stay connected at home or in your business.
Seven Tips to Help Yourself Unplug Before Bedtime
Modern society is becoming increasingly reliant on technological devices. While many of the technological advancements of the last decade or so have arguably changed life for the better for many, new technology also presents a host of new issues.
Screen addiction, constant notifications that can cause anxiety, and the way social media can make us feel insecure and isolated even though it’s supposed to connect us are just a few of the downsides of technology that we have started to notice over time, and that we have to be aware of. These factors don’t mean we shouldn’t engage with new technologies, but instead that we just have to be a lot more mindful of how we engage with them.
One area where many people would benefit from being more mindful about technology is before bedtime. You likely know the benefits of unplugging before bedtime, but powering down our devices and detaching from the stress of the day can be easier said than done. It can be a challenge to calm racing thoughts or stop planning how you’ll tackle your upcoming stressful day.
Thankfully, several research-backed methods help you slow down and prepare for sleep. Here are seven ways to calm your mind and get better rest.
- Improve Your Sleep Hygiene
Aim to get ready for bed at the same time every night. Wind down from a stressful day by taking a warm shower. Consider listening to soothing music while applying essential oils to pressure points and moving through simple yoga poses to further your relaxation. Next, move into bed and read a book until you start to drift to sleep. Try to go to bed and wake at the same time every day, even on the weekends.
Consider these additional factors when making your room the perfect environment for rest. Ensure your bedroom temperature isn’t too hot or cold — the ideal temperature for sleep is between 66 and 70 F. Get blackout curtains or eyeshades to keep the sunshine out of your room. Try a white noise machine or fan to limit noises in your home that interrupt your rest.
- Turn Off Your Phone
One of the best ways to help you prepare for rest is to turn off your phone. The high-energy blue light in digital screens can cause interruptions to your sleep patterns and suppress melatonin secretion. You could find it more difficult to unwind or rest if you use a blue light device too close to bedtime. However, 71% of Americans report using their phones until they fall asleep.
Studies recommend avoiding blue light two to three hours before bedtime to keep your circadian rhythms in sync. Consider blue light suppressing glasses if you need to use a device to work. You can also apply an app on your phone or tablet to filter out damaging blue light. However, the best practice is to sleep with your phone charging outside your room.
- Use Meditation Techniques
If you find your head spinning with thoughts as you lay in bed, you might soon begin glancing at your watch as your anxiety starts to rise. You can stop those thoughts in their tracks with helpful mindfulness and breathing techniques.
- Progressive muscle relaxation: Use this mindfulness technique to activate each area of your body and eliminate the stress you’re carrying. You’ll progressively tense and relax each muscle group, relaxing into sweet slumber.
- 4-7-8 breathing technique: To practice this breathing activity, inhale for four counts. Hold your breath for seven seconds. Then, exhale through your nose for eight counts. Repeat this technique to steady your breathing and lull you into deep relaxation.
- Yogic breathing: The practice of pranayama or yogic breathing has been proven to slow one’s breathing, blood pressure and heart rate. Practicing it for five minutes can prepare you for sleep.
- Exercise More
Consider adding exercise into your daily routine. Whether you bike, run or walk, research suggests there’s a positive relationship between exercise and sleep. You’ll find it easier to unwind and fall asleep the more regularly you work out. However, because physical activity is stimulating, it’s best to exercise earlier in the day and at least three hours before bedtime.
- Make a List
If you find you have a lot on your mind and are having difficulty shifting your thoughts from the stresses of tomorrow, consider making a list to organize the coming day. Write down all the things you’ll need to accomplish, outlining the necessary tasks at work and home. A study conducted in 2018 found participants who created to-do lists for their upcoming days fell asleep faster than those who didn’t.
- Disconnect From Work
Make an effort to create boundaries between you and your job. Do not check your work email in the evening or only do so once for half an hour after dinner. Put this plan into effect by turning off your notifications when you get home and resisting the urge to check them. Consider turning your phone off and putting it away if you think you’ll be tempted to do it. Remember, the boundaries are to help you unplug and unwind.
- Limit Social Media
Another great way to feel more relaxed and ready for bed is to limit your social media use. The easiest way to restrict it is to turn your phone off an hour before bed. This might not be an option if you use your cellphone for other purposes like an e-reader or a white noise machine.
Try scheduling your social media time to an hour a day. That way, you don’t waste time mindlessly scrolling. Another great option is to limit your platforms to a couple of sites rather than all of them. You’ll be happy you don’t have to keep up with all the notifications.
Follow These Steps to Detach
Following these tips will give you the best opportunity to get quality rest. Utilize mindfulness and breathing techniques to relax and unwind if you find it challenging to unplug. You’ll be entering dreamland in no time.
Ten Tips for College Students to Take Care of Their Health This Semester
Taking care of yourself in college is challenging. Students balance the pressures of school, work, and a social life, all while trying to make decisions about their future careers. With all of these pressures, it’s no wonder that poor mental health and burnout are common.
However, students can fight burnout and protect their health by developing a set of simple, healthy habits. Here are 10 ways that college students can take care of their health this semester.
- Plan to Sleep
American culture vastly underestimates the importance of sleep and its impact on productivity. Without proper rest, your body and brain will start to have trouble functioning. Although every person is different, the human body is wired to work on a cycle where sleep is very important to wakefulness.
Most adults need 7-9 hours of sleep each night. If you’re serious about getting enough sleep, make sure you create a bedtime routine that allows you to turn the lights off when you actually need to. There is always something else to do, but you won’t have the energy you need for tomorrow without a good night’s rest.
- Move Your Body
By the time they reach college, the typical American student is used to sitting still for long periods of time each day. However, the human body does not respond well to long periods of inactivity – it was made to move. One of the best things you can do for your physical and mental health is to get active.
Sign up for a group exercise class or workout with YouTube in your dorm. Even doing jumping jacks or push-ups for five minutes can help you get your blood moving and refocus on your homework. Two of the most basic needs your body has are movement and rest, and meeting these needs will make it much easier for you to reduce stress and stay healthy.
- Watch Out for SAD
During the spring semester, more students are likely to experience symptoms of depression. There’s less sunshine, students aren’t spending much time outside, and they’re already tired and stressed from the fall semester. During these darker months, it’s especially important to care for your mental health.
Seasonal Affective Disorder (SAD) describes the way winter conditions can cause seasonal symptoms of depression. Thankfully, there are several things you can do to combat these feelings. Taking vitamin D, investing in a sunlight therapy lamp, and exercising may all help to reduce symptoms so you can finish the semester strong.
- Outsmart Stress
Before “stress” was used to describe feelings of anxiety, it meant to put pressure on something. Constant stress puts pressure on your mind and body, weakening your immune system and making you feel sick. It’s important to find ways to reduce stress in your daily life to keep yourself healthy.
Start by identifying what causes you stress. For college students, stressors could include getting poor grades, uncertainty over the future, low finances, and relationship challenges. Confronting the issues that are causing you anxiety can help. For instance, talking through an ongoing conflict with a friend or making a financial plan for the semester can reduce your levels of daily stress.
- Eat Whole Foods
Every article out there about health for college students mentions eating well. While it may get repetitive, consuming whole foods and drinking plenty of water are two of the best ways to invest in your health this semester. The typical American diet – full of processed carbs and sugar – is a disaster waiting to happen for your health.
Proper nutrition improves sleep, memory, focus, and your ability to respond well to stress. The food you eat is the fuel you’re giving your body to run on. Especially in college, you need this fuel to be top-notch. Although you shouldn’t rely on too much caffeine for energy, coffee in moderation can be a good source of antioxidants.
- Build Friendships
Prolonged isolation is incredibly damaging to your physical and mental health. People need connection, so taking the time to build friendships is an investment in your health. Time spent with friends can help you unwind from school and refocus on what matters most in your life.
College is an ideal time to build friendships and connect deeply with others. You are surrounded by people your age who are facing the same challenges you are. Students can support each other during this phase of life by promoting healthy habits and offering emotional support.
- Work Through Your Thoughts
Taking care of yourself physically will go far toward supporting your health. However, many students are carrying such a large load of stress and anxiety that these foundational steps may not be enough. If you are practicing self-care but find that you’re still overwhelmed, it may be time to focus more closely on your mind and emotions.
Studies have shown that people who journal are better able to process their thoughts and find peace in challenging situations. Meditating on healthy ideas can also help you keep worry at bay. You should never feel embarrassed about talking to a certified counselor or therapist – this is one of the best investments you can make in yourself.
- Enjoy Fun Hobbies
Hobbies are another way to take care of your health this semester. A hobby can be something as simple as baking every Friday night or something as complicated as running a YouTube channel on the side. The important thing is that you find an activity outside of school that brings you joy.
After you leave college, hobbies are a part of your daily routine that you can take with you. They can make the transition from school to adult life easier, and they offer stress relief. Hobbies improve productivity and may even give you insight into your future career path. Although they may feel like a guilty pleasure, they are well worth your time.
- Focus on Giving
Looking outside yourself and giving to others can also increase your mental and physical wellbeing. Volunteering and donating to worthy causes are two ways you can incorporate giving into your weekly schedule. However, there are many meaningful ways you can support the people around you each day.
Calling your parents, sending a stressed friend a card, and driving another student to the grocery store are all ways to give back. Even smiling has been shown to have powerful health benefits. Practicing kindness can raise your spirits if you feel low and encourage those around you.
- Celebrate Everyday Moments
Because it can be hard to slow down during college, one strategy is to make the most of small moments. For instance, you can take time to notice nature and the weather while you’re walking between classes. You can also plan small moments of enjoyment throughout the day, like stretching for ten minutes in the morning or drinking tea while the sun goes down.
Celebrating the everyday is sometimes called “romanticizing your life.” This is based on the idea that you’ll find what you’re looking for – whether that’s more stress or a moment of peace. College students in particular can benefit from taking deliberate moments to slow down and remember to enjoy their day.
Health Is a Priority
Caring for your health is important, especially for students who are experiencing high levels of stress at college. Investing in your health will keep you focused, emotionally stable, and ready for whatever curveballs college life throws at you.
Follow these 10 tips to stay healthy and make the most of your college years. Feeling good is worth the extra effort, and every step you take matters. You’ve got this!
Jazmine Sullivan – Mo’ Tales
After a year of taking 2021 by storm with the lauded Heaux Tales, Jazmine Sullivan announces today that Heaux Tales, Mo’ Tales: The Deluxe will be released February 11 via RCA Records. More details will be revealed over the coming weeks. Click here to pre-save.
Released January 8, 2021, Heaux Tales debuted at #1 on the R&B Albums chart, #2 on the R&B/Hip Hop chart and #4 on the Billboard 200 chart, according to Nielsen Music/MRC Data. Heaux Tales marked Sullivan’s second #1 R&B Albums chart debut, fifth Top 5 R&B/Hip-Hop Albums debut and her highest debut on the Billboard 200 chart. The recently RIAA-certified Platinum track, “Pick Up Your Feelings,” earned Jazmine her first #1 on both the Billboard Adult R&B Airplay and Mediabase R&B Airplay charts and peaked at #9 at R&B/Hip-Hop radio.
The year-long impact of Heaux Tales landed the project at #1 on several best of the year lists, including NPR, Los Angeles Times, Entertainment Weekly, Pitchfork, Vulture; and within the top 10 on The New York Times (#4), FADER (#5), Complex (#5), Rolling Stone (#7), Billboard (#9), Time (#10), and more.
Sullivan is currently nominated for three Grammy Awards for Best R&B Album,Best R&B Performance and Best R&B Song for “Pick Up Your Feelings,” upping her total to fifteen nominations. Additionally, Sullivan is nominated for four 2022 NAACP Image Awards, including Outstanding Female Artist and Outstanding Album. Last year, she won a BET Award for Album of the Year, plustwoSoul Train Music Awards for Best Album/Mixtape and Best R&B/Soul Female Artist.
Upon release, Heaux Tales immediately resonated with fans and fellow creatives (Cardi B, Issa Rae, Flea from Red Hot Chili Peppers, Summer Walker), and over the years, peers such as Beyonce, Mary J. Blige, Chaka Khan, Monica, have praised her singing and songwriting skills. With stellar performances on NPR Music’s Tiny Desk, Super Bowl LV and more, Jazmine’s mind-blowing vocals have turned into a master class crash course for several singing challenges on TikTok, resulting in They Have The Range dubbing Jazmine Sullivan their #1 vocal moment for the year.
On February 15, Sullivan will kick off her long-awaited “The Heaux Tales Tour,” with Tiana Major9as the opening performer. Produced by Live Nation, the 25-city tour will make stops across North America in Los Angeles, New Orleans, Nashville, Atlanta, Jazmine’s hometown of Philadelphia, and more before wrapping up in Chicago, IL at the House of Blues Chicago on March 30. See below for full tour dates.
THE HEAUX TALES TOUR DATES:
Tue Feb 15 – Portland, OR – Roseland Theater
Thu Feb 17 – Seattle, WA – Paramount Theatre
Sun Feb 20 – San Francisco, CA – The Masonic
Tue Feb 22 – Oakland, CA – Paramount Theatre-Oakland
Wed Feb 23 – Sacramento, CA – Ace of Spades
Fri Feb 25 – Los Angeles, CA – Hollywood Palladium
Sat Feb 26 – Phoenix, AZ – The Van Buren
Mon Feb 28 – Denver, CO – Summit
Wed Mar 02 – Irving, TX – The Pavilion at Toyota Music Factory
Fri Mar 04 – Houston, TX – 713 Music Hall
Sun Mar 06 – New Orleans, LA – Fillmore New Orleans
Tue Mar 08 – Nashville, TN – Marathon Music Works
Wed Mar 09 – Atlanta, GA – Coca-Cola Roxy
Sat Mar 12 – Raleigh, NC – The Ritz
Sun Mar 13 – Charlotte, NC – The Fillmore Charlotte
Wed Mar 16 – Boston, MA – House of Blues Boston
Thu Mar 17 – Brooklyn, NY – Kings Theatre
Fri Mar 18 – Philadelphia, PA – The Met Philadelphia
Sun Mar 20 – Washington, DC – The Anthem
Tue Mar 22 – Cincinnati, OH – Bogart’s
Wed Mar 23 – Cleveland, OH – House of Blues Cleveland
Fri Mar 25 – Detroit, MI – The Fillmore Detroit
Sun Mar 27 – Toronto, ON – The Danforth Music Hall
Tue Mar 29 – Minneapolis, MN – Fillmore Minneapolis
Wed Mar 30 – Chicago, IL – House of Blues Chicago
Pre-save Heaux Tales, Mo’ Tales: The Deluxe HERE.
Stream Heaux Tales HERE.
All things Jazmine Sullivan HERE.
*Photo: Myesha Evon Gardner
Ten Interesting Facts About Chinese New Year
If you didn’t get the most out of your western new year celebration, perhaps you can get a second chance. Chinese New Year begins on February 1, 2022, and some of the celebrations outshine even Times Square.
Many people in the west don’t know much about this holiday. However, it is one of the most important to those of this heritage. Here are 10 interesting facts about Chinese New Year to guide your private celebrations.
1. This Year Is the Year of the Rat
Chinese astrology has 12 signs like the western one. However, they don’t correspond to different times of the year but rather the year itself. For example, everyone born in 1985 is an ox, and those born in 1986 are tigers. Like western astrology, some signs are considered more compatible than others.
This year marks the year of the rat. This animal symbolizes wealth and surplus because of its rapid reproduction rate. People born in this year have lucky colors of blue, gold, and green. Lilies and African violets make auspicious gifts if you’re congratulating the parent of a newborn.
2. It’s the Longest Chinese Holiday
Chinese New Year is also known as Lunar New Year or Spring New Year. It’s the longest Chinese holiday, lasting a hair over two weeks. It begins on Chinese New Year’s Eve and ends on the 15th day of the month.
The public holiday might cause some surprises for travelers to the region, as many things shut down so people can celebrate. Most public employees enjoy at least seven days off work at the beginning of the festive season. Prepare for a few more supply chain woes during this time.
3. It Doesn’t Fall on Any Specific Date
Chinese New Year is similar to Christian Easter celebrations in that the festivities don’t begin on any one specific date. Rather, the party commences on the first new moon appearing between January 21 and February 20.
Please don’t be fooled. Yes, the festivities begin on the first of the month this year. Next year, things get off to an earlier start on January 22.
4. It Causes the Biggest Fireworks Display in the World
Chinese New Year celebrations in Beijing and around the globe feature some of the most extensive fireworks displays on earth. Each year, pyrotechnicians create more stunning designs. The tradition goes back to the mythology surrounding this festive time.
According to legend, a terrible monster with the features of a lion, unicorn, and ox lived in the mountains. At the end of each year, it would descend upon civilization, destroying crops and livestock and even killing people. The villagers called the beast “Nian.”
However, the villagers soon discovered the monster shied away from loud noises, bright lights, and the color red. In one version of the tale, the people crafted an equally fearful monster out of cloth and bamboo, animated by men underneath. This legend inspires the lion dances at many Chinese New Year parades and celebrations.
In another, a young village boy discovered burning dry bamboo created a cracking sound that terrified the beast. Armed with these firecrackers, he drove the monster from the land. This version of the tale explains why fireworks play an extensive role in the celebration.
However, this year’s celebrations might be a bit quieter than in the past, due to air pollution concerns. Shanghai has banned all fireworks in inner-city areas, employing hundreds of thousands of volunteers to fine violators. Beijing hasn’t forbidden displays but has indicated they will enact restrictions if air pollution levels climb into the orange or red.
5. It Also Causes the Largest Human Migration
However, a lack of big bangs won’t keep those of Chinese heritage from visiting their kin. The celebration is attended by millions of people, spurring a tradition called chunyun, when people return to their home villages to reunite with their families.
However, the pandemic threatens to delay such plans yet again this year. The Chinese government issued guidance restricting non-essential travel and encouraging folks to stay at home. Those who choose to venture forth must take COVID tests and quarantine upon reaching their destination. Experts predict that only half as many people will travel compared to normal years.
6. It’s a Day for Worshiping the Gods
The Chinese pantheon contains many gods. Many families use this time to worship Tsai Shen, the god of wealth. They burn incense and light fireworks to invite him into their homes in the early hours of New Year’s Day. They also attend temples to worship and pay respect.
According to the legend, Tsai Shen ascends to heaven on the second day after the new year, once he receives his offerings. People burn pictures as they pray for a more prosperous year. They seal the deal by eating dumplings, once said to resemble ancient bags of precious metal.
7. But You Dare Not Tidy Up Your House
Chinese New Year invites good luck to your body and home. Therefore, you shouldn’t take a shower or clean on this holy day. Doing so might sweep the good fortune right out your front door.
However, that’s not to say you should welcome the new year in a pigsty. Traditionally, people clean the day before the celebration to sweep the old bad luck away. They then adorn their doorways with red to frighten Nian.
8. Children Receive Money in Red Envelopes
The children are the future. As a symbol of coming wealth, the little ones receive money in red envelopes, indicating coming prosperity.
If you have little ones at home, this tradition is a charming way to introduce your kids to Chinese New Year. Who wouldn’t like waking up to an envelope tucked under their pillow? They didn’t even have to sacrifice a tooth!
9. The Holiday Comes With Spectacular Desserts
Food is a key part of any celebration. Chinese New Year brings out the sweet stuff.
People eat almond cookies and fortune cookies. Sticky cake is eaten to appease the Chinese kitchen god so that he will smile favorably on the family’s behavior in the coming year. Folks also enjoy rice pudding, preserved kumquats, and sweet red bean soup.
10. It Even Has a Special Wine
Traditionally, folks wash down their sweet treats with baijiu, or Chinese white wine made from fermented sorghum. It’s also made from glutinous rice, wheat, and barley.
However, you can substitute any alcoholic beverage of your choice. You don’t have to wait until midnight to pop the bubbly!
Interesting Facts About Chinese New Year
Chinese New Year is one of the most widely celebrated holidays globally. Each year, billions ring in a fresh start with fireworks, special traditions, and parties galore. This holiday is steeped in tradition. May these interesting facts about Chinese New Year inspire you to greet 2022 one more time!
SEE MARVEL’S GREATEST STARS
HONOR HISTORICAL FIGURES IN NEW WOMEN’S HISTORY MONTH COVERS
New variant covers from Sara Pichelli, Betsy Cola, and more coming in March
This March, Marvel Comics is proud to spotlight an all-star lineup of female artists with a new variant cover program commemorating Women’s History Month. Sara Pichelli, Betsy Cola, Jan Bazaldua, Rian Gonzales, Ema Lupacchino, and Karen Darboe will depict some of history’s most inspirational women with a Marvel twist! Fans can see Emma Frost, Sersi, Magik, and Captain Carter pay homage to Queen Elizabeth I, Cleopatra, Joan of Arc, and British suffragettes in gorgeous portrait-style covers that will adorn your favorite Marvel series all month long!
Check out the first four WOMEN’S HISTORY MONTH VARIANT COVERS now and stay tuned for the reveal of the final two variant covers in the coming weeks. Collect all six starting on March 9. For more information, visit Marvel.com.
On Sale 3/9
CAPTAIN CARTER #1 WOMEN’S HISTORY MONTH VARIANT COVER by SARA PICHELLI – 75960620331400151
ETERNALS #10 WOMEN’S HISTORY MONTH VARIANT COVER by RIAN GONZALES – 75960609865101031
THOR #23 WOMEN’S HISTORY MONTH VARIANT COVER by KAREN DARBOE – 75960609539102321
On Sale 3/16
X-MEN UNLIMITED: LATITUDE #1 WOMEN’S HISTORY MONTH VARIANT COVER by BETSY COLA – 75960620373400121
On Sale 3/23
SHE-HULK #3 WOMEN’S HISTORY MONTH VARIANT COVER by JAN BAZALDUA – 75960620084900331
On Sale 3/30
IMMORTAL X-MEN #1 WOMEN’S HISTORY MONTH VARIANT COVER by EMA LUPACCHINO – 75960620004700116
To find a comic shop near you, click HERE.
About Marvel Entertainment
Marvel Entertainment, LLC, a wholly-owned subsidiary of The Walt Disney Company, is one of the world’s most prominent character-based entertainment companies, built on a proven library of more than 8,000 characters featured in a variety of media for over eighty years. Marvel utilizes its character franchises in entertainment, licensing, publishing, games, and digital media.
For more information visit marvel.com.



SQUID GAME EP
LET’S PLAY EP AVAILABLE TODAY
INSPIRED BY NETFLIX’S MOST-WATCHED SERIES
INCLUDES TOKiMONSTA “THE FLOWER BLOOMS”
ALSO FEATURES NEW MUSIC FROM ALOK, CHEAT CODES, AND MAYTREE
LISTEN HERE.
Casablanca Records releases Squid Game (Let’s Play) EP inspired by Squid Game, Netflix’s most-watched series – reaching over 142 million households globally. The brand-new EP features TOKiMONSTA’s new song entitled “The Flower Blooms.” Squid Game (Let’s Play) EP also includes new music from ALOK, Cheat Codes, and MayTree.
Listen to Squid Game (Let’s Play) EP HERE via Casablanca Records.
TOKiMONSTA comments on “The Flower Blooms” and Squid Game. “Like so many, I watched Squid Games and loved it. As a Korean American, seeing this type of representation paired with boundary breaking acceptance is important for Asian minorities living in Western societies. That being said, after watching it I felt inspired to write something unique and tied to my Korean roots. In Korean, the “Red Light, Green Light” moment is based on a Korean game I grew up with—the words actually saying “The hibiscus flower is blooming/blossoming.” I created a fun song, using my own voice to sing the lyric in Korean.”
The history making South Korean Netflix series, Squid Game, follows Gi-hun. Laid off and divorced with high-interest loans and a gambling debt, Gi-hun is at his wit’s end when a strange man presents him a business card featuring a circle, triangle and square. The man invites Gi-hun to a survival game. The prize money? 45.6 billion won. Grasping at straws, Gi-hun accepts the offer and lands himself in a mysterious place with a total of 456 participants; among them is Sang-woo, Gi-hun’s former neighbor who initially seemed to be living the high life, Il-nam the terminally ill elder, Sae-byeok the North Korean defector, Deok-su the gangster, Mi-nyeo the con artist and Ali the migrant worker. The rule is simple: Everyone has to participate in a well-known, classic childhood game. The stakes? Their lives. Winner takes all. Trust no one, not even yourself. Here, winning is the only thing that matters.
Squid Game has also been confirmed to have a second season.
Squid Game (Let’s Play) EP Tracklisting:
1. Alok “Squid Game (Let’s Play)”
2. Cheat Codes “Way Back Then (Squid Game Remix)”
3. TOKiMONSTA “The Flower Blooms”
4. MayTree “Squid Game (acapella)”
About Netflix
Netflix is the world’s leading streaming entertainment service with 214 million paid memberships in over 190 countries enjoying TV series, documentaries, feature films and mobile games across a wide variety of genres and languages. Members can watch as much as they want, anytime, anywhere, on any Internet-connected screen. Members can play, pause and resume watching, all without commercials or commitments.
ABOUT CASABLANCA RECORDS
Casablanca Records, the legendary label of the 70’s, defined the sound of its era. During the infamous days of Studio 54, Casablanca launched the careers of artists such as Kiss, Parliament, Donna Summer and Giorgio Moroder. Founded by industry icon Neil Bogart, the label is currently helmed by Brett Alperowitz with a focus on Dance and Electronic music. Working with a global roster of both established superstars and emerging new talent, Casablanca Records is home to Dillon Francis, Felix Jaehn, Jonasu, KUNGS, Martin Solveig, Navos, Purple Disco Machine, and SG Lewis.
Shenseea f/ Megan Thee Stallion – Lick
Global artist, Shenseea, has released a brand new single “Lick” (via Rich Immigrants/Interscope Records) featuring Megan Thee Stallion. “Lick” is the first official release off Shenseea’s upcoming debut album, ALPHA, which will be released March 11th. Produced by Murda Beatz, “Lick” features a snippet from Pupa Nas T and Denise Belfon’s “Work;” reimagined by Shenseea as the track’s insatiable hook. Rounding out Shenseea’s own saccharine like vocal stylings on the song is Meg’s incredible rapid-fire bars turning it into an undeniable power anthem that will have listeners willing for Summer. Shenseea is featured on Apple Music’s New Music Daily cover upon release today, check out the technicolour music video that accompanied the single above or stream the track via streaming platforms below: Listen to “Lick” by Shenseea ft. Megan Thee Stallion HERE.
Not one to rest on her laurels, Shenseea has had an incredible lead up to the new single. She was tapped by Kanye West to add her rap and vocal stylings to two different songs on the now Grammy nominated DONDA (“Ok Ok Pt 2” and “Pure Souls”) as well as playing her first ever U.S. festivals with Rolling Loud in Miami and New York. All while putting finishing touches on the new project, burning the mic on Funk Flex Freestyle and releasing fan favourites like “Run Run” and “Be Good”. “Lick” is Shenseea’s first official single of 2022 and will be off her upcoming debut album coming out this year. More information on that soon.
Keep Up With Shenseea:
https://www.instagram.com/shenseea/
https://www.facebook.com/ShenseeaOfficial/
About Shenseea:
Shenseea has ascended through Jamaica’s dancehall ranks to become one of the genre’s most sought-after artists. She broke through the scene with her viral single “Loodi” feat. Vybez Kartel; the following year, Shenseea toured Europe with dancehall superstar Sean Paul. In 2019, Shenseea signed with Interscope Records (under Rick Immigrants Records) and released her first label single “Blessed” featuring Tyga (now with over 57M views on Youtube). The track which came with a music video was praised by the likes of Hypebeast, FADER, PAPER Magazine, VIBE and more; it quickly racked up over 1,000,000 views overnight. While at work on her debut album, Shenseea has been feeding her fans with one-off singles like “Bad Habit,”, “Good Comfort,” “Sidechick Song” and more, racking millions of plays across DSPs and Youtube. In 2021, she rose up the ranks further being tapped by Kanye West to add her rap and vocal stylings to two different songs on the Grammy nominated DONDA (“Ok Ok Pt 2” and “Pure Souls”) as well as playing her first ever U.S. festivals with Rolling Loud in Miami and New York. With a Billboard “Up Next” title under her belt and “rising” profile by the FADER, New York Times, The Guardian and more, Shenseea is rapidly proving that she is a true artist to watch on an international scale.
About Megan Thee Stallion:
Hailing from Houston, Megan Thee Stallion is a three time GRAMMY winner, philanthropist and ever-evolving cultural icon. From the release of her critically acclaimed and Gold certified debut album, Good News, to earning two global record breaking Billboard Hot 100 #1 hits with the “Savage Remix” featuring Beyoncé, and “WAP” with Cardi B, Megan has proven unstoppable. Megan has been recognized for her musical achievements with three GRAMMY wins, including Best New Artist, three American Music Awards, and nine BET Awards. Megan was also honored as one of TIME’s 100 Most Influential People of 2020. In October 2020, following a powerful and politically charged performance on Saturday Night Live that demanded justice for Breonna Taylor, Megan published her monumental “Why I Speak Up For Black Women” op-ed and accompanying visual with The New York Times.
Top Five Innovations In Motorcycle Safety And Protective Gear
Motorcycle drivers are more at risk of experiencing collisions than regular road vehicles. Due to the sheer small size of motorcycles, they are less visible to motorists and pedestrians, especially in bad weather conditions, such as rainy or foggy weather.
The high likelihood of collision or accidents when owning a motorcycle has led to more motorcycle drivers and owners relying on motorcycle accident lawyers to assist with insurance claims and court dates. Topresearched.com compiles a stringent list of top motorcycle lawyers.
Due to the high possibility of accidents and grievous bodily harm when riding a motorcycle, protective gear is essential.
Here are five top recent innovations in motorcycle safety and protection.
Smart Helmets
Manufacturers have consistently improved in strengthening the quality and durability of motorcycle helmets. Now they incorporate mandatory artificial intelligence (AI), features that assist a driver in avoiding a collision or recording the scene in the case of a crash.
Smart motorcycle helmets now have built-in GPS systems and built-in rear-end cameras. The built-in cameras also assist motorcyclists in their insurance claims, proving that the driver is not responsible for the collision.
Vests And Jackets With Airbags
Motorcycle clothing has evolved from leather jackets, ripped jeans, and bandanas. Protective apparel nowadays incorporates airbag technology in motorcyclists’ vests and jackets. The airbags have built-in sensors programmed to deploy to protect the chest and other vital organs immediately once they detect an impact.
In addition to clothing, the motorcycle industry has also introduced flexible impact technology in riding boots. These new boots absorb impact shock while adding extra layers of protection in case of an accident or a minor fall.
Anti-Lock Braking System (ABS)
The anti-lock braking system, or ABS, is borrowed from the motor vehicle industry. The system allows the motorcycle’s brakes to pump during a sudden stop or halt from high speed and hence eliminates the locking of the wheels. The ABS gives the driver substantially more control over the steering and navigation of the vehicle.
LED Lighting
Aside from adding decorative features to the motorcycle, LED lighting assists motorcyclists in being more visible while on the road. The lights are most beneficial when used in dark or unclear conditions and during bad weather, potentially obscuring the motorists’ views. Recently designed helmets often come equipped with LED lights that help improve the driver’s view of the road and terrain.
Automated Clutches And Stability Control
As with operating a motor vehicle, changing gears, accelerating, or braking at high speeds or during high traffic can cause motorists to be distracted and lose focus on the road.
In response to the need for stability control, motorcycle manufacturers now incorporate stability controls to monitor the traction control and lean angle data. The data will determine the right amount of power or braking needed for the motorcycle to retain stability.
These five innovative ideas in the motorcycle industry have contributed significantly to the noticeable decrease in accidents involving motorcycles on and off the road.




