Posts made in April 2024

Sharon Stone and Jerry Saltz talk at 92NY theatre in NYC for 360 MAGAZINE.

Oscar-Nominated Actor Now Artist

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Sharon Stone is a Hollywood philanthropist and one of the most prolific humans of our generation. This past week, she sat down with Pulitzer Prize winner and critic Jerry Saltz on 92nd Street in NYC. They had a candid conversation about her entertainment industry career and her early years as a talented artisan.

Throughout the conversation, Stone delves deep into her past as an adolescent in Pennsylvania. Growing up in a working-class setting, she recalls how her family struggled to make ends meet. The situation has drastically changed since she was thrust into stardom by her iconic film Basic Instinct. Fast forward, Stone speaks about her life after suffering a massive heart attack and how she lost custody of her children after a painful divorce. Moreover, she recalls meeting some of the Israeli hostages and their families in her LA home.

The audience was nearly moved by Stone’s brutal honesty, which rekindled her insatiable desire to paint. While procuring supplies at an arts and crafts store in West Hollywood, she initiated her transition from a powerful performer to a provocative painter. Some of her pieces are tangible and showcase her inner strength as well as her perseverance. Her technique is far from conventional (acrylics, spray paint, color pencils) and the canvas is large. Her works can easily cover an entire accent wall and show signs of eminence. Furthermore, she discusses her scientific research, college education, and her dedication to the international community. This past Friday, she was awarded the coveted ‘Global Citizen of the Year‘ by the United Nations.

After receiving a standing ovation, Sharon Stone reminded us of the importance of putting one’s self first, understanding the importance of self-care, coupled with self-worth.

Despite losing her father to Hamas, this Noble Peace Summit and Harvard Humanitarian Awardee has pledged to continue spreading awareness about terrorism and its negative impact on our global society.
Her latest collection can be viewed at C. Parker Gallery in Greenwich.

Sharon Stone and Jerry Saltz at 92ny via 360 MAGAZINE.
Sharon Stone at 92ny captured by celebrity photographer and journalist Vaughn Lowery of 360 MAGAZINE.

More on Sharon Stone

Sharon Stone is an internationally recognized actress, producer, humanitarian and New York Times bestselling author of her recent book The Beauty of Living Twice. Her film and television credits include Basic Instinct and Casino, for which she won a Golden Globe for Best Actress in 1996 and an Academy Award nomination for her leading role opposite Robert de Niro in Martin Scorsese’s crime drama.

Stone received two more Golden Globe Award nominations for her roles in The Mighty (1998) and The Muse (1999). Other film credits include Sliver (1993), The Specialist (1994), The Quick and the Dead (1995), Last Dance (1996), Sphere (1998), Broken Flowers (2005), Alpha Dog (2006), Bobby (2006), and Lovelace (2013) among others. Stone’s television credits include roles in limited series such as Netlix’s Ratched (2020), HBO’s Mosaic (2017), The New Pope (2019), as well as The Practice (2004), for which she won the Primetime Emmy Award for Outstanding Guest Actress in a Drama Series.

A Human Rights Campaign Humanitarian and an Einstein Spirit of Achievement Awardee, Stone currently lives in Los Angeles with her three sons.

About Jerry Saltz

Jerry Saltz is the Senior Art Critic for New York magazine, where he writes about the constantly shifting dynamics of the art world, from up-and-coming artists to billionaire collectors to the role of criticism. Hailed as a “critic of the people” by Architectural Digest, he democratizes art for a broad audience through his irreverent column and his social media channels, where has nearly one million followers. In 2018, he won the Pulitzer Prize in Criticism for “My Life as a Failed Artist,” an essay about how his disappointing career as an artist is responsible for his success as a critic.

Saltz’s viral New York cover story, “How to Be an Artist,” sold nearly 400,000 print editions of the magazine and gained over 250,000 readers online, ultimately earning a National Magazine Award. In this daring to-do list for aspiring creatives, Saltz shared answers to the questions artists ask the most: “How do I get started? How do I get better? And is this even art at all?” Jerry Saltz’s book, also entitled How to Be an Artist, expands on his prize-winning piece with dozens of brand new guidelines, exercises, prompts, and tips designed to help artists do what they do best—create. In his entertaining lectures, he dispenses valuable advice for amateurs and professionals alike, along with sharp analysis of the role of criticism in the art world today.

Saltz has been a columnist for New York magazine since 2007. Formerly, he was the senior art critic for The Village Voice for almost ten years, where he was twice nominated for the Pulitzer Prize. A frequent guest lecturer, he has spoken at the Museum of Modern Art, the Guggenheim, the Whitney Museum, and many others, and has appeared at Harvard, Yale, Columbia, the Rhode Island School of Design, the Art Institute of Chicago, and elsewhere. He has also contributed to Art in America, Flash Art International, Frieze, and Modern Painters, among other publications. He was the sole advisor for the 1995 Whitney Biennial. In 2007, he received the Frank Jewett Mather Award for art criticism. Jerry Saltz has received honorary doctorates from the School of the Art Institute of Chicago and Kansas City Art Institute. He was born and raised in Chicago and now lives in New York City. His most recent book is Art Is Life.

Vaughn Lowery at 92NY in NYC for Sharon Stone and Jerry Saltz talk.

MOVE LIKE WATER × BE FLUID

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Vaughn Lowery, founder and publisher of 360 MAGAZINE, pens poignant prose. Move Like Water × Be Fluid is a stunning memoir documenting the author’s journey from a childhood in Detroit’s subsidized section 8 housing to a successful career in fashion and media. The arc of this remarkable passage twists and turns in surprising ways, ensuring readers will believe in the concept that this life truly is what you make it. The text will debut as an exclusive multi-volume installation within 360 MAGAZINE and marks the inception of the brand’s foray into publishing.

This provocative coming-of-age story explores the power of branding strategy, a technique the writer developed at an early age and carried with him throughout his lifetime. Lowery, from the time he was a young child, is able to comprehend that one’s innate, individual self is their greatest commodity in life. Through the highs and lows that inform his experience, he stays true to that ideal. Lowery puts forward a raw and compelling narrative of a child, and later a man, who repeatedly picks himself up, reimagines his life, and finds innovative ways to move forward. The self-empowerment so emblematic in Lowery’s character and story promotes readers to adopt the author’s tactics in their own lives.

The influence of prominent civil rights leader Joseph Lowery, the writer’s grandfather, is prevalent in this work. A beacon for both hope and progress during the Civil Rights Movement, the legacy of Joseph Lowery weighs heavily on the narrator. This, along with his upbringing and existence as a black man in America, make Lowery both introspective and contextually aware when it comes to race. Moreover, draws parallels between the movement his grandfather championed and led, and the Black Lives Matter movement of today, exposing the failures of our system and calling for meaningful, systemic change. Both Joseph and Vaughn Lowery are members of the first intercollegiate historically African American organization Alpha Phi Alpha. Lowery simultaneously considers the work he can do, as a singular human being, to forward social justice causes in his day-to-day life and interactions with others. 

In 1920, his grandmother, Agnes Christine Moore Lowery (the little girl in the blue dress, also a member of Alpha Kappa Alpha), came with her grandmother to become the first black to vote in Tennessee. The kids’ book, The Big Day, depicts their journey the day she voted, now available on Amazon here.

360 Magazine is also now selling one of a kind home goods via Chairish, a curated marketplace for the best in vintage and contemporary furniture, decor and art. Check out this piece designed by 360’s founder Vaughn Lowery.

In the year 2020, which has been afflicted with an overwhelming amount of change, there has never been a timelier moment for insight from a man like Lowery. As mentioned, Lowery’s deep ties and connections to racial justice in America feels incredibly relevant, as do his thoughts on digital media, something Lowery pioneered years before COVID-19 forced the world hurriedly online. Constantly at the forefront of social change, Move Like Water × Be Fluid offers an understanding of the current moment, yet looks forward to the possibility of an evolved, cosmopolitan world. One that Lowery aspires to through all his works, including this installation and 360 MAGAZINE.

As we follow the author through grade school, high school and on through Cornell University, we collect advice from a myriad of powerful secondary characters. From all walks of life, these secondary support systems offer Lowery the push he needs to continue on striving towards something better. We watch Lowery model the work ethic of his admired older sister, gain confidence from an encouraging teacher, change the trajectory of his life due to a neighborhood mentor, and learn from the critique of a Residential Advisor. This self-help-book stands apart for never failing to appreciate the importance of an individual’s support system. Fittingly, while the book catalogues Lowery’s journey to success, it inspires and encourages readers in the same way Lowery’s community uplifted him – to take action towards a meaningful life.

Comparable titles to Move Like Water × Be Fluid include other stories of individuals who later turned to publishing their experiences in self-help books. Numerous celebrity examples include Becoming by Michelle Obama, Shoe Dog by Phil Knight, or The Path Made Clear by Oprah Winfrey. These titles, as well as Lowery’s first book, all feature introspection and explanations regarding the course of the authors’ lives. 

The following descriptions outlines the chapter-by-chapter journey within Move Like Water × Be Fluid.

Chapter 1: The beginning of Lowery’s journey is marked by his complicated childhood in Detroit, distinctly connected to his sense of place and community. Financial struggles and surroundings reminiscent of the song “Gangsta’s Paradise,” as well as the author’s early experience with assault contextualize the course of Lowery’s life.

Chapter 2: A childhood mood, coupled with the realization of his intelligence, swiftly changed the direction of Lowery’s life. Following a move to New Jersey to live with his older sister, Lowery’s early experiences of racism shine a light on his passion for racial justice today. The opportunity to participate in an honored education program again changes the trajectory Lowery follows.

Chapter 3: This chapter offers insight into the ups and downs of high school, a narrative many are familiar with. Yet, Lowery’s poised observations throughout the chapter reflect his early understanding of the world.

Chapter 4: After a remarkable yet complex journey through high school, Lowery achieves the first of many dreams by gaining the chance to attend Cornell University in New York. At Cornell, he is able to expand his understanding of self and what he hopes to accomplish.

Chapter 5: Saks Fifth Avenue recruits Lowery to work in their corporate office, marking Lowery’s first foray into the world of economics and fashion. The advice he gains from mentors in the field prompts him to shift towards a career in acting and modeling, supplemented by working in the Medicare Department of U.S. Healthcare.

Chapter 6: New York, in all its hectic nature, pointed Lowery west towards California where he could further capitalize on his talents in the entertainment industry.

Chapter 7: This chapter details one of the events in Lowery’s life for which he is best known: his commercials as Joe Boxer Guy that overwhelmed the nation. Following ups and downs in Los Angeles, this success cemented Lowery’s understanding of his own talents as well as his ties to L.A.

Chapter 8: Following an offensive home invasion, Lowery pivots to continue embracing what life throws at him with appearances on NBC’s Scrubs and Top Model.

Chapter 9: With plenty of capital and the space to complement his next steps, Lowery founded 360 MAGAZINE in 2008, powering through the tidal wave that was the recession all due to his own brains and the belief in his product and brand.

Chapter 10: After another painful reminder of the inadequacies of the justice system in America due to an unjust prison stay, Lowery’s comprehension of what is truly important is once again realigned. Despite his negative experiences, his magazine is able to be on the cutting edge of the Los Angeles scene.

Chapter 11: The number 360 is ubiquitous to Lowery – one embodies the other. His appreciation for both his own capabilities and expertise, as well as the ones of others, assures his magazine and brand are constantly evolving. 

Chapter 12: Thinking on the future following the tragic death of a friend, Lowery is nowhere near finished and is more than ready to continue is many metamorphoses. He now exists in a space where he strives to empower others, all around the world. 360.

Move Like Water x Be Fluid, by Vaughn Lowery, is available this month exclusively on the 360 MAGAZINE’s website. 360 MAGAZINE has received numerous accolades, and has recently been featured on Dancing with the Stars. Stay in touch by following both Lowery (@vaughnlowery) and 360 (@360magazine)

Additionally Vaughn has an audio book titled, “Say Uncle: The Story of Vaughn Lowery” which loosely based on his childhood. It is available for here on Amazon Music. For additional info on Vaughn Lowery visit Wikipedia and IMDb.

Now available in all formats at Amazon, Barnes & Noble, Google Books, Blurb, Walmart, Harvard Book Store, and Audible.

Signed copies of Vaughn’s memoir, Move Like Water × Be Fluid, are available in our shop.

Rania Zhony

360 Magazine had the privilege of interviewing one of the most prominent celebrity makeup artists in the industry, Rania Zohny. Her application for Nicki Minaj to appear on Stephen Colbert and Andy Cohen was recently commended by her peers. 

Where were you born and raised? Single or both parent household?

Born and raised in NYC, mostly in Manhattan and the Bronx. I have two siblings (a brother and sister) who are older than me. My brother is 4 years older, and my sister is 3 years older. Our parents were married for 38 years. My father was Palestinian, and my mother is Egyptian.

When was the 1st time you picked up color pencils, chalk, or paint brush?

Very young; probably age 3. I always loved painting and drawing and often got scolded at for doodling in my notebooks and homework. In high school, I found my love for the arts in all arenas (sculpture, painting, sketching) and started doing makeup in myself and friends. It was then I found my favorite form of art; makeup artistry.

When and where did you realize that you could handraw and sketch?

9th grade; I had an art teacher who really *saw* me and believed in me. She encouraged me to explore sections of art, and sketching became the main form for me.

Is there anyone you can attribute your gift to?

My late father and my mother. My mother was good at sketching, and I remember her drawing when I was a kid. However, I inherited most of my artistry from my father, who was a photographer and professional hairstylist.

Who | What inspires you?

I have many inspirations. My parents are inspiring, my culture, my family, and my lineage. My father’s journey is the main inspiration for me—he came to the States when he was in his mid-30s and worked from the ground up. My father always led with his heart and was always daring on following his passion of being a business owner to create for his family.

connect my network with other Arabs, who are often overlooked. To be able to exist in a space as my authentic and unapologetic self. I am a humanitarian, and my advocacy is also incredibly important to me.

List | name your most memorable moments on set and or as a professional MUA?

I can’t necessarily pinpoint one particular moment; there are pivotal moments in my career that are so important to where I am today. For instance, working for MAC, I participated in the Senior Artist challenge and made it as a finalist which encouraged me to push my artistic skills and trust in myself as an artist, working with my best friend who’s a fashion photographer and has been on my journey with me from the very start until today, and always encouraged me and sees me for where I am going and have been. I am getting my first celebrity client, my first TV production. All of my firsts, I suppose, are my most memorable.

How do you set yourself apart in a competitive and over saturated market as MUA artist?

My personality. There’s so many skilled, incredible artists out here, but my personality and passion are what lead my connections. 13 years in the industry, and as more time passes, my passion for my craft grows. My will to learn and continue to develop, grows. I’m still eager and excited to leave an impact artistically.

What are your long-term goals as a beauty expert and artist?

I want to inspire. Lead. I want to continue to create beautiful work. I want to be a free bird in my art where I am able to design looks and execute them.

How does art play a role in your craft?

When I am able to have free range to create in full, I love to combine beauty and glam with art and create untraditional eyeliners, lips, etc. I play with shapes, structure, materials.

Name some of your go to product | must haves?

A variety of items that’s imperative in my kit is Danessa Myricks Colorfix & Contour Balms, Huda Beauty powders, NARS Radiant foundation, Hauslabs foundation and blush, Tarte Shape Tape and NARS Radiant Creamy concealer, Lys Beauty cream blushes and bronzer sticks.

Skin care is incredibly important, too, so Fresh Beauty Kombucha Black Tea Essence, REN skin AHA Toner, Caudalie Elixir spray, Fresh Deep Hydration moisturizer.

What advice can you share with fellow artists | MUA building their portfolio?

Create and lead with your heart. Show up as your truest self. Be inspired; but don’t replicate. Create the work you want to book. Be your biggest advocate.

Community involvement?

I make sure, more than ever, I represent successful Palestinian/Arab artists and voices in this industry. I love being able to build and connect my network with other Arabs, who are often overlooked. To be able to exist in a space as my authentic and unapologetic self. I am a humanitarian, and my advocacy is also incredibly important to me.

List | name your most memorable moments on set as a professional MUA?

I can’t necessarily pinpoint one particular moment; there are pivotal moments in my career that are so important to where I am today. For instance, working for MAC, I participated in the Senior Artist challenge and made it as a finalist which encouraged me to push my artistic skills and trust in myself as an artist, working with my best friend who’s a fashion photographer and has been on my journey with me from the very start until today, and always encouraged me and sees me for where I am going and have been. I am getting my first celebrity client, my first TV production. All of my firsts, I suppose, are my most memorable.

Celebrity makeup artist handles grooming for Kaden Olivier during a 360 MAGAZINE fashion editorial shoot.
Abby-Lynn Absolutely Keen photographed for 360 MAGAZINE. MUA: Rania Zohny, PHOTO: Vaughn Lowery, CREATIVE: Armon Hayes, HAIR: Hayley Logan
Abby-Lynn ‘Absolutely’ Keen photographed for 360 MAGAZINE. MUA: Rania Zohny, PHOTO: Vaughn Lowery, CREATIVE: Armon Hayes, HAIR: Hayley Logan

NEIL DIAMOND + VW

Volkswagen of America, Inc. today released the two-minute extended cut of “An American Love Story” featuring Neil Diamond’s “I Am… I Said” as part of its celebration of 75 years in America and countdown to the Big Game on Sunday, Feb. 11, 2024. Watch the extended cut HERE.

Just like the Beetle and its timid journey in a bigger and better America, the song resonates with those who seek to find a sense of belonging and to understand the world around them. A 60-second version will air during the third quarter of the game on CBS, and the Spanish-language broadcast will be on Univision. “I Am… I Said” also stands as the pinnacle of “A Beautiful Noise, The Neil Diamond Musical,” currently on Broadway, which delves into the story and brilliance of Diamond and his profound exploration of life. Fans can listen to more of Neil Diamond’s music HERE

Marking a first in Big Game advertising history, the director’s cut of the film debuts with a special screening at today’s 2024 Chicago Auto Show Media Preview. Volkswagen is also taking the unique approach of delivering this “love letter” to current owners through the myVW App. The film also includes the brand’s Chattanooga factory, home to 5500 employees who assemble the all-electric ID.4 SUV, as well as the Atlas and Atlas Cross Sport SUVs.

“An American Love Story” is a heartfelt tribute to Volkswagen’s enduring relationship with America,” explained Rachael Zaluzec, Senior Vice President of Customer Experience and Brand Marketing, at Volkswagen of America, Inc. “Over the last 75 years, our journey has woven into the fabric of this country, mirroring its spirit and evolution. With this short film, we are not just celebrating our history but also embracing a future of innovation and sustainability. You’ll also find a few nods to past VW creative work – to give that signature wink we’ve become known for. It’s our way of saying ‘thank you’ to America for being a part of our story and an invitation to stick with us as we embark on exciting new chapters.”

“The Beetle”—imported by Dutch businessman Ben Pon in 1949. Pairing historical and recreated footage, the film is filled with captivating visuals that encapsulate Volkswagen’s role in some of America’s most recognizable cultural moments, underscoring the brand’s unifying impact. Volkswagen is returning to the Big Game with a new commercial that marks its 75th year in America. The brand has enlisted iconic vehicles and characters tied to their history in America to celebrate its cultural impact across the United States. The film concludes with a spotlight on Volkswagen’s ID. Buzz, a vehicle that will – later in 2024 – further usher in the brand’s commitment to electromobility – and next 75 years of history.

The film’s Emmy Award-winning director, Lance Acord, is also credited with Volkswagen’s 2011 commercial “The Force,” which was named best ad of 2011 by Adweek, Creativity, and YouTube and is a perennial entry on lists of favorite Big Game ads of all time.

“When we started our working journey with Volkswagen five years ago, our goal was and still is to reignite love for the brand in America while maintaining the spirit of the brand’s wit and charm,” said Jonathan Santana, ECD of creative agency Johannes Leonardo. “Everyone has a VW story, and this one is about American as they come. An epic tale about how an underdog with big dreams is not only embraced but becomes part of the very fabric of American culture. We can’t wait to watch as we pass the baton to a new generation to fall in love with the Volkswagen brand and make us as much an icon over the next 75 years as we were the first.”

Over the past few weeks, Volkswagen released seven video vignettes – including “Car Meetup” each paying tribute to the American people and key cultural moments across the brand’s storied 75-year American history. All teasers, and the director’s cut, are available online at the 75th Anniversary page of vw.com.

Following Sunday’s game, a 60-second version of “An American Love Story” will be available online, including Instagram, as part of the brand’s 75th Anniversary social media campaign.

Joseph Lowery

 

“Lord, in the memory of all the saints who from their labors  rest, and in the joy of a new  beginning, we ask you to help us work for that day when black will not be asked to get  [in] back, when brown can stick around, when yellow will be mellow, when the red man can get ahead, man; and when white will embrace what is right. Let all those who do  justice and love mercy say Amen! Say Amen! And Amen!”

MARIACHI USA

MARIACHI USA, the premier mariachi music festival in the United States, is thrilled to announce this year’s line-up featuring the finest mariachi talent. The most anticipated mariachi festival of the year is set to take place at its home, its music nest, and the iconic Hollywood Bowl on June 8, 2024. Celebrating over three decades as the longest-running paid Latino event in the US and a historic staple in Hollywood Bowl history, MARIACHI USA continues to be a champion for mariachi music, tradition, and cultural pride since its inception in 1990.

“In reflecting on the remarkable journey of MARIACHI USA over the last 35 years, I am reminded of the profound connection that exists between our heritage and the music that defines it…it’s what I refer to as ‘Mariachi DNA’, the deep-rooted essence of mariachi music that runs through our veins. Clearly, you don’t have to be Mexican to have Mariachi DNA. I for one am Cuban, yet when I hear mariachi, I feel the phenomenal excitement from head to toe! The fact that MARIACHI USA is the longest-running annual show at the Hollywood Bowl is the truest testament of fan love for mariachi, and I know our fans have mariachi DNA!” said Rodri J. Rodriguez, Creator of MARIACHI USA.

“Verizon is thrilled to be a part of MARIACHI USA 2024, an event that embodies the essence of Latino culture through its celebration of music and family. As a Latino myself, I am especially proud to support this iconic event that holds a special place in the hearts of the community. Our commitment extends beyond words; it is a dedication to the City of Los Angeles and the rich cultural heritage it represents. We look forward to creating unforgettable experiences and celebrating the vibrant spirit of MARIACHI USA with everyone,” said Steven Keller, Pacific Market President, Verizon.

This year’s phenomenal roster includes returning favorites as well as the new era of mariachi, all ready to deliver performances that resonate with power and passion. The 2024 line-up features Ballet Folklórico Mi Tierra as well as some of the most acclaimed mariachi bands in the world including Mariachi Cobre, Mariachi Divas, Mariachi Los Reyes, Mariachi Campanas de America, and Mariachi Los Camperos. These groups represent the pinnacle of mariachi music, each bringing their unique style to the stage for an evening that promises to be an unforgettable night of puro mariachi, continuing MARIACHI USA’s legacy of showcasing the best in mariachi music.

MARIACHI USA’s longtime Spanish-language media partner, Univision Los Angeles is once again joining in the celebration. “We’re honored to partner with MARIACHI USA, celebrating the vibrancy of Mexican culture through music. This event allows us to uphold cherished traditions and share the beauty of mariachi music. We’re proud to be part of this cultural celebration,” said Jesus Lara, President of Local Media, TelevisaUnivision.

A special milestone this year is the 25th anniversary of Mariachi Divas, a groundbreaking all-female ensemble known for their innovative approach to mariachi music. The two-time GRAMMY® Award-winning Divas have been a trailblazer in the mariachi genre, captivating audiences with their exceptional talent and passion for music. Their performance is anticipated to be a highlight of the evening, celebrating a quarter-century of musical excellence and influence, breaking the record for the most musicians in a mariachi group to appear on this stage.  Cindy Shea is rehearsing 25 musicians for what is expected to be a major standing ovation performance.

In a heartfelt tribute to the late Belle Ortiz, a pioneering figure in mariachi music and a beloved member of the mariachi community, MARIACHI USA will honor her legacy with a special musical homage featuring Mariachi Campanas de America. Ortiz’s dedication to mariachi music has left an indelible mark on the genre, and MARIACHI USA is privileged to celebrate her exemplary life and contributions.  

Since visionary Rodri J. Rodriguez founded MARIACHI USA in 1990, it has become a beacon of cultural pride and unity, showcasing the rich traditions of mariachi music while fostering a sense of community and togetherness among audiences of all backgrounds. 

The 35th annual MARIACHI USA festival invites fans and newcomers alike to experience the magic of mariachi music under the stars at the Hollywood Bowl. With a line-up that showcases the best of mariachi, a tribute to a beloved icon, a celebration of Mariachi Divas’ 25th anniversary and a spectacular fireworks finale, this event promises to be once again, a memorable celebration of family, pride and tradition.

Tickets are on sale now and available at www.mariachiusa.com, the Hollywood Bowl Box Office as of May 7th and Ticketmaster. Early purchase is recommended, as this landmark event is expected to sell out.

MARIACHI USA is sponsored by Verizon, U.S. Bank and TelevisaUnivision and KLVE.

For more information, including the full lineup, event parking, and best tickets, please visit www.mariachiusa.com. Follow MARIACHI USA on social media:
Facebook – @MARIACHIUSA
Instagram – @MARIACHIUSA
Twitter – @MARIACHIUSA

Summer Body Tips

Achieving your summer body isn’t as hard as we think, and usually starts with making simple lifestyle changes. No matter how far you are from your end goal, you need to start NOW! Any successful plan involves a combination of regular exercise, a balanced diet, and healthy lifestyle choices. Here are ten fitness and nutrition tips to help you work towards your 2024 Summer Bod goals:

1. Set Realistic Goals: Define clear and achievable fitness goals for the summer. Whether it’s losing a certain amount of weight, building muscle, or improving overall fitness, setting realistic targets is essential.

2. Regular Exercise Routine: Establish a consistent exercise routine that combines cardiovascular activities (e.g., running, swimming) with strength training. Aim for at least 4 workouts per week.

3. Emphasize Weight Training: Incorporate both cardiovascular exercises and strength training into your workouts. Cardio burns calories, while strength training helps build lean muscle mass, boosting metabolism. So if you want your results to stick around long after summer, focus primarily on muscle building. Slow progress is much more sustainable.

4. Balanced Nutrition: Focus on a balanced and nutritious diet. Include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid excessive consumption of processed foods, sugary drinks, and high-calorie snacks.

5. Stay Hydrated: Hydration is crucial for overall health and fitness. Drink plenty of water throughout the day, especially during workouts. Water helps with digestion, regulates body temperature, and supports energy levels.

6. Reduce Liquid Calories: Drinking alcohol or sugar filled coffee, soda, juices can fill your daily diet with unnecessary and progress killing calories. Alcohol consumption can negatively affect hormone balance and production, as well as sleep and countless other bodily necessary bodily functions. Limit where possible. Celebrate your progress in the summer when we’ve achieved your goal!

7. Limit Added Sugars and Processed Foods: Cut down on foods and beverages high in added sugars. Processed foods often contain hidden sugars and can contribute to excess calorie intake. Opt for whole, unprocessed foods instead.

8. Prioritize Protein Intake: Include an adequate amount of protein in your diet to support muscle growth and repair. Good sources of protein include lean meats, fish, eggs, dairy, legumes, and plant-based options like tofu and quinoa. Supplements can help, but whole foods are always best. 

9. Get Sufficient Sleep: Quality sleep is essential for recovery and overall well-being. Aim for 7-9 hours of sleep per night to support your body’s ability to repair and rejuvenate.

10. Practice Consistency and Patience: Achieving a summer body is a gradual process. Stay consistent with your exercise routine and healthy eating habits. Understand that results take time and be patient with your progress. The slower the progress often the longer the results. Stay disciplined!

About the Author

happy to introduce you to Brandsway Creative’s newest client, Alex Propson, star of Bravo’s Below Deck Sailing Yacht, and the newest season of Winter House. Alex unintentionally fell into the world of sailing and has recently become a certified captain (and he looks great doing it).

Beyond his reality TV fame, Alex is also a fitness expert, drawing thousands on Instagram broadcasts with his workouts. He’s on a mission to expand his reach and continue connecting with his followers in this way. When he’s not hitting the gym, you’ll find Alex perfecting his grooming routine for those fabulous locks or enjoying the bachelor life. 

Instagram / TikTok