HEALTH

MK xyz illustration by Heather Skovlund for 360 Magazine

MK xyz × Sweet Spot

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RISING R&B STAR MK xyz’s NEW EP SWEET SPOT OUT NOW WATCH THE MUSIC VIDEO FOR “ONE TIME” HERE After being discovered by Tricky Stewart , amassing nearly 10 million total streams, and garnering praise from Bustle, Wonderland Magazine, FLAUNT, and more, Florida-born triple-threat, R&B singer, songwriter and dancer MK xyz uncovers her highly-anticipated debut EP entitled Sweet Spot today. It showcases all her talents and […]

Why More Young People Are Turning to Online Therapy

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Therapy can help with a huge range of mental health complaints from stress and anxiety to post-traumatic stress disorder, bipolar disorder and more. There are many reasons to consider therapy, and with the internet now creating new avenues for accessing mental health treatment, it’s no surprise that online therapy has become a popular choice for […]

NB Pure illustration by Heather Skovlund (Photo by Engin Akyurt from Pexels) for 360 Magazine

Summer Tips for Melanoma Prevention

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Protect yourself from melanoma without becoming deficient in vitamin D By Leah Johnston, RDN Don’t be so quick to overlook concerns around melanoma just because it’s often viewed as preventable. Melanoma is one of the most common cancers and the deadliest form of skin cancer. However, there is a conflict between how we prevent melanoma […]

Mental Health Awareness illustration by Heather Skovlund for 360 Magazine

Mental Health Awareness

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Many people, including children and adults across diversity backgrounds, can struggle with social, emotional, cognitive, and behavioral health. These challenges can be situational, present for a season of life, or be a struggle across a lifetime. The symptoms may also turn on and turn off, be persistent every day, or resolve just to pop back […]

Child illustration by Heather Skovlund for 360 Magazine

Child Friendly Faith Project

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Child Advocacy Group Highlights Abuse in Religious Institutions for Child Abuse Prevention Month With National Child Abuse Prevention Month underway, the Child-Friendly Faith Project (CFFP), a national nonprofit that educates the public about religiously enabled child maltreatment, is raising awareness of crimes against children perpetrated in religious institutions. The CFFP is also drawing attention to a dangerous […]

Eyelinerz illustration by Heather Skovlund for 360 Magazine

Importance of Eye Contact

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THE ALL-IMPORTANT SUBJECT OF MAINTAINING EYE CONTACT DURING VIRTUAL CONVERSATIONS AND PRESENTATIONS Did you know that we have oxytocin receptors in our eyes? When we make eye contact with someone (researchers say about 30 seconds of maintained connection should do it), the receptors tell the brain to produce the hormone, which travels through the body, hits the […]

Dog and child illustration by Heather Skovlund for 360 Magazine

Backyarding Trends

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The TurfMutt Foundation Predicts “Backyarding” To Become Permanent Trend “Backyarding,” the new trend to move many indoor activities–from working in an office or classroom to dining and recreation–to the great outdoors, is growing. Under pandemic conditions, yards and other managed landscapes became a safe haven for social gatherings, celebrating milestones/holidays, working, studying, playing, exercising, relaxing. […]

Health image by Nicole Salazar for use by 360 Magazine

HOW TO START THE YEAR STRONGER, HEALTHIER AND FITTER

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Kent Bradley, MD, Herbalife Nutrition Chief Health and Nutrition Officer 2020 was a year like no other. Driven by a global pandemic, many of us experienced more time at home sheltering with family. Baking became a hobby and working out at the gym was limited. Because of this, many of us gained weight and fell off our […]

Children traveling illustration by Heather Skovlund for 360 Magazine

Luxury Travel Safety Study

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MEDJET AND WORTH MEDIA RELEASE RESULTS OF LUXURY TRAVEL SAFETY STUDY Poll Reveals “Massive Misconceptions Among Business and Leisure Travelers of All Ages as to: If, When and How They’re Protected.” A new study from Medjet, the industry leader in air medical transport and travel security memberships for travelers, and WORTH Media, a leading financial, wealth management and lifestyle media […]

Dog illustration by Heather Skovlund for 360 Magazine

Backyarding is Here to Stay

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Backyarding is Here to Stay & It Has a Purpose. What’s Yours?  By Kris Kiser, President & CEO of the Outdoor Power Equipment Institute What once only happened indoors now happens outdoors. It’s called “backyarding,” and it’s a trend that’s here to stay. From office work to working out, from eating to entertaining, if these […]