Posts tagged with "sleep-deprived"

How Sleep Apnea Affects Mental Health and What You Can Do About It

You might not know that you have sleep apnea. However, your partner can probably tell.  This rule holds even if they don’t kick you during the night to get you to stop snoring. The sleep disturbances caused by this disorder can impact your mood, turning normally pleasant people into snarling grumps. Here’s how sleep apnea […]