Posts tagged with "Psychology Today."

Pandemic Mental Health with Dr. Friedberg

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On Saturday, September 25, Dr. Ahron Friedberg, distinguished Manhattan and Sag Harbor psychiatrist and resident, held a reading and discussion of his book, Through a Screen Darkly: Psychoanalytic Reflections During the Pandemic, in the home of renowned fellow psychiatrist and Hamptons resident, Dr. Mirjana Blokar. Attendees and discussion participants included prestigious neuroscientist, Dr. Heather Berlin, […]

Mental Health Awareness illustration by Heather Skovlund for 360 Magazine

Mental Health Awareness

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Many people, including children and adults across diversity backgrounds, can struggle with social, emotional, cognitive, and behavioral health. These challenges can be situational, present for a season of life, or be a struggle across a lifetime. The symptoms may also turn on and turn off, be persistent every day, or resolve just to pop back […]

"Nervous Energy: Harness the Power of Your Anxiety" by Dr. Chloe Carmichael for use by 360 Magazine

How to Use Nervous Energy to Your Advantage

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By: Chloe Carmichael, Ph.D., clinical psychologist, author, “Nervous Energy: Harness the Power of Your Anxiety” Editing a speech so many times that when you’re about to present, you botch all your important lines. Stressing over your first-date outfit because it just isn’t perfect — to the point that you’re now late…and more frazzled than before. […]