Posts tagged with "OCD"

"Nervous Energy: Harness the Power of Your Anxiety" by Dr. Chloe Carmichael for use by 360 Magazine

How to Use Nervous Energy to Your Advantage

By: Chloe Carmichael, Ph.D., clinical psychologist, author, “Nervous Energy: Harness the Power of Your Anxiety” Editing a speech so many times that when you’re about to present, you botch all your important lines. Stressing over your first-date outfit because it just isn’t perfect — to the point that you’re now late…and more frazzled than before. […]

10 facts about Anxiety Disorder

Vinay Saranga M.D. is a psychiatrist and founder of Saranga Comprehensive Psychiatry. He offers these 10 facts about anxiety disorders: 1. There’s a difference between anxiety and an anxiety disorder: Everybody experiences anxiety from time to time. It quite often presents itself when we are feeling scared, stressed or worried and that’s normal anxiety. People with a true […]