Posts tagged with "mental health"

Medical illustration by Heather Skovlund for 360 Magazine

Why kicking an addiction is more than just quitting

Why kicking an addiction is more than just quitting; the importance of self-improvement to recovery Regardless of what someone becomes addicted to, be it drugs, food, or a computer game, there are usually underlying causes that have led to the addiction developing. So, it makes sense that when the addict chooses to try and break […]

Co-Parenting Illustration by Reb Czukoski for use by 360 Magazine

Co-Parenting Tips For Divorcing Couples

Dads’ Resource Center offers tips for successfully co-parenting following divorce or separation. According to the American Academy of Child & Adolescent Psychiatry (AACAP), one out of every two marriages ends in divorce. Many of these marriages involve children, putting them at risk for a variety of emotional issues resulting from the separation. It is vital […]

The Best Ways to Have Family Fun During a Lockdown

By: Marie Miguel It hasn’t been easy trying to navigate everything during the pandemic. The tragic loss of life has been difficult for many families around the world. It’s also been hard adjusting to not being able to go out and do things that you normally like to do. If you’re raising kids, then you […]

Mina Tocalini illustration for mental health article inside 360 magazine

Five Ways to Improve Emotional Wellness

October is Emotional Wellness Month, making it a great time to put emotional health in the spotlight. According to Mental Health America, 31% of adults will experience an anxiety disorder in their lifetime, over 17 million adults have depression, and 7% of the adult population has major depression. Clearly, we need to put a bigger […]

sports illustration by Allison Christensen for use by 360 Magazine

Paolo Uggetti × ESPN

Paolo Uggetti, one of the nation’s most talented young sports journalists, has joined ESPN as a college football writer. Uggetti has covered the NBA nationally for The Ringer for the past five years, writing features on everything from Devin Booker’s Mexican heritage to players’ mental health in the bubble, to tracking down the KIA that […]

aria brooks image by PRIME for use by 360 magazine

ARIA BROOKS Q×A

Aria Brooks (ARIA) is an actress from Atlanta, Georgia who joined the cast of All That in the second half of its first season. Growing up around a family of performing arts teachers and musicians, ARIA has turned to a path in the entertainment industry. We got to speak with ARIA about her debut EP castles and […]

How Sleep Apnea Affects Mental Health and What You Can Do About It

You might not know that you have sleep apnea. However, your partner can probably tell.  This rule holds even if they don’t kick you during the night to get you to stop snoring. The sleep disturbances caused by this disorder can impact your mood, turning normally pleasant people into snarling grumps. Here’s how sleep apnea […]

Stand the Rain via Republic Records for use by 360 Magazine

G Herbo – Stand the Rain

Unleashing the heat at a prolific pace, chart-topping phenom and platinum-selling G Herbo uncovers the music video for his latest single “Stand The Rain (Mad Max).” Watch it HERE. It’s available on his critically acclaimed chart-topping new album, 25, out now. Listen to 25: HERE.  The black-and-white (and green) visual shot by No More Heroes […]

Image by Ivory Nguyen for use by 360 Magazine

Top Ten Things to Know When Moving into Your First Apartment

By: Skyler Johnson Moving into your first apartment can be a very stressful experience. From taking care of your electricity bill to installing Wi-Fi, there’s a lot to consider. Here are the top ten things to know. Be Aware of Space This doesn’t just mean measuring your couch, it also means knowing which outlets are […]

Spa Guide

empyri empyri is a cannabis wellness and skin care company based in London, Ontario, Canada. Founder Jen Grant fused her passion for personal health and wellness with her biochemical engineering background to create a revolutionary skincare company with three simple principles in mind: Clean Beauty, Conscious Consumption and Honouring Diversity. empyri is the first consumer […]