Posts tagged with "teeth"

Say Cheese – How to Love Your Smile

When you first meet someone, what’s the first thing you notice? For most people, it’s someone’s smile. Because of that, a nice smile can make a good first impression in both professional and social settings.

According to the American Association of Orthodontics, one-third of Americans are unhappy with their smiles. This can lead to people smiling with their mouths closed, or not smiling at all. So what can you do to change how you feel about your smile?

Keep reading for a guide on how to love your smile and make sure it looks as good as it can.

Brush Your Teeth the Right Way

Brushing your teeth is the key to improving the appearance of your smile. Most people brush their teeth, but most people don’t do so in the correct way.

Make sure that you brush your teeth at least twice a day, when you wake up and before you go to bed. In the morning, do it before you eat breakfast, otherwise, you’ll be helping the bacteria in your mouth grow.

You also need to make sure that you brush your teeth for two minutes each time. Make a point to pay attention to the different quadrants in your mouth so as not to miss any areas.

Use the Right Toothbrush

If you do brush your teeth often but still have teeth that appear dull or discovered, the toothbrush that you’re using may be the problem.

If you’re using a manual toothbrush, ensure that the bristles are firm and that the brush isn’t too old. When the bristles start to fan out, it’s a sign that you need to get a new one.

Most dentists recommend using an electric toothbrush. This will provide your teeth with a dentist-level cleaning and ensure that all particles and bacteria are out of your mouth.

Remember to Floss

Flossing is something that most people know is important but don’t get around to doing. Yet finding time to do it once a day can help your teeth shine bright, as well as reduce the risk of you developing gum disease.

Most dentists recommend flossing at night, before you brush your teeth. This helps to loosen up any particles that you can then get out of your mouth with a toothbrush, letting you go to bed with squeaky clean teeth.

Flossing may seem tedious at first, but once you figure out how to do it efficiently, it’ll become much less of a chore to do. Then, make it a part of your nightly routine, and you’ll see results in no time.

Avoid Harmful Foods and Drinks

You can do everything right when it comes to taking care of your teeth in the morning and at night, but you can get rid of that progress during the day if you aren’t careful. The foods and drinks you consume play an enormous role in you the health and appearance of your teeth

It’s no secret that sweets such as cakes, candy, and chocolate can cause your teeth to decay. Try to avoid eating them as much as possible to keep everything looking its best.

Coffee may be delicious and give you your caffeine fix, but it also stains your teeth. The same goes for red wine. Quit them if possible, but if you can’t (we understand), try to limit your intake as much as possible.

Go to the Dentist

When’s the last time you’ve made a trip to see your dentist? If you can’t remember, it’s time to schedule an appointment as soon as you finish reading this article.

Most experts recommend going to see the dentist every six months. Dentists give your teeth a deep cleaning, and also check for signs of any issues in your mouth. Often, these can go unnoticed by you and can develop into lasting conditions.

It might seem like a hassle, but scheduling an appointment with a dentist will get your teeth back on the right track. You’ll leave the office feeling happier with a brighter smile.

Straighten Your Teeth With Braces

For some people, the problem isn’t the color of their teeth, it’s the shape of them. In that case, regardless of your age, consider visiting an orthodontist and getting braces.

Braces aren’t only something for kids and teenagers, either. If you’re concerned about braces impacting your professional life, consider getting Invisalign. Check out this guide to learn more about braces vs Invisalign.

Having braces seem like a hassle, but consider them to be an investment. A few months of discomfort are worth it for the shining smile that gives you confidence later on.

Consider Getting Veneers

Are your dental issues more complicated? Do you have a lot of worn down, chipped, or discolored teeth? If you do, you might want to consider getting veneers.

Made of porcelain, veneers are small caps that cover the front of your teeth. They’re custom-fit, and won’t become loose or move around. Think of them as a permanent new smile.

Many celebrities have veneers, and it’s the reason why they have such nice smiles. With veneers, you too can have a Hollywood-level smile that brings you confidence and joy.

Learn to Love Your Smile With These Tips

Whether you’re self-conscious about the color of your teeth or their shape, it can be hard to love your smile. However, by following these tips, you’ll be able to transform your smile and the way you feel about it. Remember that it’s only a part of you, and doesn’t define who you are.

Are you ready to start appreciating your beautiful smile? If you found this article to be helpful, remember to take a look at some of our other blog posts for more guides and

Kaelen Felix illustrates beauty and dental article for 360 MAGAZINE

Tooth Discoloration Types & How To Get Better Looking Teeth At Home

If there’s one thing the importance of which we cannot deny, then it’s our smile. It shows our personality and makes other people comfortable around us. When it is beautiful, it makes a long-lasting impression on the people we meet. In other words, beautiful smiles are the smiles that are never, ever forgotten.

What does a beautiful smile start with? Sure, it also has to do with your eyes and your charm, but the truth is that you teeth play the major role in the appearance of your smile. To put things simply, if you want a beautiful smile, you will have to have beautiful teeth. It’s completely logical, isn’t it? The one usually doesn’t go without the other.

There is no one rule for how your teeth should look in order to be regarded as beautiful. There are no formulas or sets of criteria that you should follow so as to check whether your particular teeth fall under the category of beautiful. We cannot all be the same and it would be pretty boring if everybody had the same smile. Go here to learn how to have great teeth.

While it’s true that we cannot talk about specific rules when the appearance of your teeth is in question, there is one thing that we certainly can talk about when it comes to that appearance. I’m talking about the discoloration and the stains on your teeth. Those definitely play their part in making your whole smile less beautiful than it can be and, the worst part is, discoloration is bound to happen overtime, no matter how hard you try to fight and avoid it.

Just because it is bound to happen, though, it doesn’t mean that it cannot be solved. Luckily, people are no longer willing to put up with discoloration as if it were something completely normal, which led to scientists figuring out a few whitening methods that are nowadays used by individuals all over the world. Before we get to learning about those methods, though, let us quickly check out the types of tooth discoloration that you might be affected by.

Discoloration

Tooth discoloration can happen for many different reasons and the good news is that most of the stains that appear are perfectly treatable. Of course, different stains require different attention. Due to that, we will now take a look at the different discoloration types that exist, so that you can figure out what causes specific types and how each of those are supposed to be treated. So, let us get started.

  1. Extrinsic

Extrinsic stains are those that usually only affect the enamel, or the surface, which is a good thing, since removing them will be much easier. Let’s not get ahead of ourselves, though. These particular stains are caused by certain foods, beverages and, of course, tobacco. This means that you will have to avoid some ingredients if you are planning on whitening your teeth. Those include colored beverages, as well as some red and dark-colored fruit and other types of foods.

It goes without saying that these stains cannot actually be removed by simply avoiding tobacco and some foods and drinks. This is the right step towards preventing the stains from appearing, but if you want to remove the ones that have already appeared, you will have to put in some more effort than that. We will, however, explain some of the at home whitening methods that will help you get better looking teeth, so let us not dwell on that now.

  1. Intrinsic

Before we get to those methods that I have mentioned above, we need to take a look at the two other common discoloration types. The second type are intrinsic stains that go a little deeper than the first one. In other words, these are located within the tooth, meaning that they might be a bit harder to remove than the first type. Let’s see what these are caused by.

Tooth decay is, of course, the first cause of these stains. In addition to that, certain types of medications that people take in order to deal with some illnesses and diseases they are affected by can also be the cause of intrinsic stains. On top of all that, genetics play a huge role here, meaning that poor genetics can definitely be the cause of these types of stains.

  1. Age-Related

There’s one last type that we have to mention. As you become older, the enamel is bound to wear away, which frequently results in yellowish teeth. These particular stains are rather difficult to avoid since, well, we do all celebrate our birthdays and get older year after year. Age-related stains can be caused both by certain intrinsic and extrinsic factors. Luckily, some of the methods that we are about to look into can definitely be successful in removing these stains.

Take a peek at some of those methods: https://www.insider.com/how-to-whiten-teeth-naturally-at-home

Get Better Looking Teeth At Home

It’s important to remember that regular dental checkups are a must. Skipping your appointments will lead to a lot of issues with your teeth and those issues can definitely affect their appearance as well. So, do yourself a favor and stop finding excuses to miss those appointments. If you do regular examinations, your teeth will be much healthier and thus better looking. Not to mention the fact that dentists are the experts that can give you the best advice on how to improve the look of your smile.

As true as that is, I understand the necessity of most people to search for at home whitening methods that can help them. I am definitely not the only one who understands this, since a lot of professionals have decided to create whitening products that could assist those people in this process. Some of those are more and some are less successful, but it ultimately all depends on you, your determination, as well as the particular stains that you are dealing with.

There certainly are, however, certain at-home methods that you can use in this endeavor. So, if you really want to get better looking teeth and thus a more beautiful smile, I suggest you take your time to research and try out some of those methods. You will find some of those below, so take a look at those and decide for yourself which ones you would like to try out.

  1. Oil Pulling

I’m not sure if you have heard about this method yet or not, but oil pulling actually goes way back. It is actually a traditional Indian method for removing toxins from the body and improving overall oral hygiene. These people usually used sesame or sunflower oil, but the truth is that any oil will actually work and, nowadays, coconut oil is the most popular option since it comes with a lot of health benefits.

Basically, what you have to do is swish the oil around your mouth in order for it to remove any bacteria that can easily turn into plaque and thus cause discoloration and other oral issues. Studies show that this can be done on a daily basis for the maximum effect. In fact, practicing this daily decreases the risk of developing plaque and gingivitis.

  1. Whitening Kits

Since everybody is perfectly aware of our desire to get better looking teeth, there are now a lot of at home teeth whitening kits on the market and most of those can significantly affect their color and the overall appearance. These are usually also designed to be used on a daily basis, but the method of use depends on the specific kit that you decide to get. People often go for whitening gels and trays since those are pretty easy to use and don’t require you to devote a large amount of time to the practice.

The most important thing that you need to remember, though, is that there are various manufacturers out there and that not all of their products can be of perfect quality. What does this mean for you exactly? Well, it’s simple. If you really want to get the best results, you will have to do your research on those manufacturers and their products and then make an informed decision and buy the kit that has proved to be helpful.

If some of the people around you have used these kits in the past, then you can talk to them and let them give you their point of view on the specific types of kits, as well as the manufacturers. This will bring you one step closer towards choosing the perfect product. Of course, you can also find a lot of useful information online and those are certainly going to help you make the right decision. So, do your research and get the best whitening kit for you.

  1. Baking Soda

Let us now get back to a method that requires you to do nothing more but use the products that you already have at home. I’m sure that this won’t be difficult for you to try, since you don’t really need to shop for anything in particular. Whether you knew this or not, baking soda is a rather popular ingredient contained in many commercial types of toothpaste. This means that you can easily use the baking soda you have at home in order to affect the color of your teeth.

Baking soda cannot only help scrub away the stains that you are bothered with, but it can also prevent bacteria from developing and growing, which means that it will have an overall great impact on your oral health. Keep in mind, though, that this ingredient won’t exactly whiten your teeth overnight. You will have to be persistent and patient, but you will surely notice the change for the better over time.

Now, the last thing that you have to remember is that you shouldn’t just pour baking soda on your toothbrush and try to brush that way. This would be rather ineffective and a complete waste of time. Instead, you can mix it with water and create a slightly firmer, gel-like substance that you can easily use to brush your teeth with. Doing this a couple of times a week should be enough to help you get the results you want.

  1. Hydrogen Peroxide

I suppose you are already aware of the effects that hydrogen peroxide can have on the appearance of your teeth. In fact, this substance is known to be contained in most whitening products out there. If you aren’t keen on using those particular products, you can easily get yourself hydrogen peroxide at home and work towards removing the stains your own way with the help of this product. Here’s how you can do it.

For starters, you can just buy hydrogen peroxide and use it as mouthwash. It would be wise to mix it with water, so that you dilute the solution you can get at a drugstore, since it might be a bit stronger than you need it to be. In addition to doing this, you can also mix hydrogen peroxide, water and baking soda together and make your own toothpaste that will definitely help you whiten your teeth at home (additional info) and get the smile that you want.

  1. Certain Fruits And Vegetables

I have mentioned above that certain types of foods can actually cause your teeth to stain, but here’s the thing. There are also some ingredients that can actually help you whiten them. Those include certain fruits and vegetables, with strawberries and pineapples being the most popular options that are claimed to be able to whiten your teeth. Including these in your diet will also be useful for your overall, and not just your oral, health.

  1. Flossing

While brushing is something that everybody does, some people tend to neglect or underestimate the importance of flossing. Don’t be one of those people. Flossing can help you prevent plaque buildup and get rid of the bacteria in your mouth, which certainly plays a huge part in the teeth whitening process.

Kaelen Felix Illustrates a Dental Health Article for 360 MAGAZINE

At-Home Dentistry: Dos & Don’ts

By Justin Lyons

What are some of the craziest things you’ve done with your teeth at home? Have you tied one end of a string to your loose tooth and the other end of a string to your front door, then slammed it to pull the tooth out? Have you used pliers to pull a tooth? How about bleaching your teeth?

With viral TikTok and YouTube videos popularizing these practices, healthcare professionals are reasonably and rightfully concerned.

Dentist and author of Age With Style: Your Guide To A Youthful Smile & Healthy Living Dr. Nammy Patel wonders why anyone would perform self-surgery and risk trauma.

“Even before the pandemic, some people were resorting to DIY measures while trying to be cost-effective, but many of these actions bring significant risk to the teeth and gums,” Patel said. “People aren’t realizing that while it may be interesting and cheaper to try these dental actions on their own, it’s going to cost you more money, time, and pain before the mistakes are corrected by a professional.”

She specifically cites three at-home procedures people have taken up after losing insurance or while staying home. You should NOT be trying these three things at home:

1. Pulling a tooth: Dr. Patel says to never do this yourself. It can cause cavitation and infections in the bone that used to hold the tooth. Dental tools are designed to clean the area and remove the tooth, and trying to pull your tooth at home can lead to a snapped root, infection and surgical procedure. Just don’t do it because it might lead you to the dentist’s office anyways.

2. Bleaching: Dr. Patel says bleaching can lead to gum damage, burning in the gums, gum recession, tooth loss, enamel damage and tooth sensitivity.

“Some of the people you see doing this on social media are using hydrogen peroxide purchased online that has many times the amount allowed in regulated online teeth-whitening products,” Patel said.

3. Filing: First of all, ouch. Second of all, Dr. Patel says you can remove too much of your tooth if you try to smooth rough edges or adjust shape. It can change the way you bite and even cause jaw problems, specifically TMJ disorders.

There is dental care you can provide for yourself at home. In fact, Dr. Patel encourages three things. You SHOULD be doing these things at home:

1. Make your own toothpaste: Dentists provide suggested lists of ingredients as well as lists of toxic ingredients.

“By making toothpaste yourself you can create a better product, one without dangerous chemicals, and it’s cost-effective, too,” Dr. Patel said, adding that her toothpaste contains coconut oil and other natural oils and spices like cinnamon and peppermint.

2. Make your own mouthwash: Over-the-counter mouthwash typically contains alcohol, which is bad for the gums and can dry the mouth. Dr. Patel’s mouthwash is composed of peppermint oil, On Guard, distilled water and salt.

3. Power up your daily oral care: Dr. Patel suggests a water flosser, as it reaches cracks and crevices that typical floss does not.

“It’s easier to use than floss and provides a deeper clean with a pressurized stream of water, which pulsates to blast away food particles and built-up plaque,” Patel said.

She also suggested using a sonic toothbrush over an electric toothbrush to eliminate more bacteria.

It’s important to be careful and knowledgeable when it comes to arm-chair dentistry. If you try to avoid a seat in the dentist’s chair, you might not have a choice if you cause damage irreparable without surgery.

To learn more about Dr. Nammy Patel, you can click right here.

Kaelen Felix Illustrates a Dental Health Article for 360 MAGAZINE

COVID Stress x Teeth

By Justin Lyons

Coronavirus obviously affects all-around health, but it’s also taking a toll on mental health.

With a pandemic, a recession, social injustice and a majorly impactful presidential election coming in just over a month, who isn’t stressed and tense?

Dr. Cathy Hung says headaches, jaw pain or severe discomfort near the ears can all be connected to TMJ disorders. These symptoms can be brought upon by stress and tension at a time during which either of those would be easily forgiven, if not already expected.

TMJ, or the temporomandibular joint, is the joint connecting the jaw to the skull. There is one on each side of the head, and they’re used extensively for everything we open our jaws for. They’re incredibly important, but that importance can make them severe sources of pain when something goes wrong.

Hung, oral surgeon and author of Pulling Wisdom: Filling Gaps of Cross-Cultural Communication for Healthcare Providers, said there are many causes of TMJ disorders, but stress is one of the biggest.

“I have seen patients with TMJ due to stress from the pandemic. When people are tense, they often clench or grind their teeth, tightening their jaw muscles and putting stress on the TM joints. Sometimes severe clenching also can lead to a cracked tooth or cracked dental crown,” Hung said.

She also offers some tips for those with TMJ disorder-causing habits.

Teeth grinding: Known as bruxism, this can be grinding, gnashing or clenching of teeth. Hung said these can all happen unconsciously while awake or even while asleep. Grinding can lead to TMJ, headaches and damage to teeth, and the best treatments are stress relievers or doctor-prescribed relaxants. Dentists and oral surgeons can also fit teeth grinders for a protective mouthpiece to wear while sleeping.

Tension headaches: Hung said tension headaches feel like a band wrapped around the temples. These can come from clenching, but they can also be associated with pain in the jaw. Hung says over-the-counter medication can help, but it isn’t fail-proof. If they don’t work, you should schedule a visit with a medical professional.

Other TMJ symptoms: Hung says there are a few ways to tell if a person is suffering from a TMJ disorder.

“You may have a misaligned bite, or pain and a clicking or grating noise when you open your mouth,” Hung said. “Or, you may have trouble opening your mouth wide.”

Again, stress relief and mouth guards can help in these scenarios. Physical therapy can also help. Hung says surgery can be needed in the most severe cases.

It’s a stressful time in the world, but Hung offers some hope to those who have acquired TMJ disorders through stress.

“Certainly, treatment can take time to be effective,” Hung said. “But you’ll be glad to know that problems associated with TMJ disorder are more easily diagnosed and treated than they were in the past.”

For more information or to contact Dr. Cathy Hung, you can click right here.

5 Seconds of Summer “Teeth”

“Teeth,” the explosive new single from 5 Seconds of Summer (5SOS), was released today by Interscope Records. Produced by Andrew Watt and Louis Bell, the track ventures deeper into the dark sonic territory that 5SOS explored on their summer hit, “Easier.” “Teeth” features the legendary Tom Morello soloing on guitar throughout the track. Listen to “Teeth” HERE.

The official video for “Teeth” was helmed by French director Thibaut Duverneix (Elton John, Tierra Whack). In the clip, 5SOS become subjects in a consciousness-altering experiment that triggers harrowing hallucinations. Watch the video HERE. “Teeth,” which is the second single from the band’s forthcoming album, will also appear on the original soundtrack to 13 Reasons Why (Season 3), set for August 23 release via Interscope Records.

“’Teeth’ came about after a month or two long blur of writing and pushing ourselves to go a step further than Youngblood,” says lead vocalist Luke Hemmings. “It was a tumultuous time in my life and the lyrics in the song definitely reflect that. It speaks lyrically about a trying time in my current relationship. Musically it’s another step forward from ‘Easier’ and really embraces industrial sounds and rhythms.

Collaborating with Ryan Tedder was incredible as was Andrew Watt, Ali Tamposi & Lou Bell. ‘Teeth’ captures the soul of 5 Seconds of Summer and I truly believe it is a unique song to us as a band and doesn’t sound like anything out at the moment. It’s my favorite song we’ve released ever and I can’t wait for people to hear it.”

Last week, 5SOS released the Charlie Puth remix of “Easier.” Listen HERE.

“Easier” is currently #11* at Top 40 radio and has amassed over 231 million streams worldwide across video and audio. Hailing “Easier” as a “Song You Need to Know,” Rolling Stone observed, “‘Easier’ culls inspiration from Nine Inch Nails’ industrial pop hit ‘Closer’…The added edge of their new sound is a promising sign.” GQ named “Easier” as one of the “Best Songs of 2019 So Far” and noted, “Why fight a good thing when it’s this damn good?” Entertainment Weekly praised the “edgy music video,” which can be seen HERE.

5SOS is the only band (not vocal group) in chart history to see its first three full-length studio albums enter the Billboard 200 at No. 1. Across their catalog, 5SOS has sold more than eight million equivalent album units and sold over two million concert tickets worldwide, while cumulative streams of their songs now surpass seven billion. 5SOS –comprising Luke Hemmings (vocals/guitar), Michael Clifford (vocals/guitar), Calum Hood (vocals/bass) and Ashton Irwin (vocals/drums) – are recognized for an array of prestigious accolades including an American Music Award, a People’s Choice Award, two iHeartRadio Music Awards, eight MTV European Music Awards, five ARIA Awards, two APRA and two MTV Video Music Awards. The band will be touring North America this fall.

Growing New Chompers

Unlike people, crocodiles do not clean their teeth to slow down wear and tear. Instead, they get rid of them and replace them with new copies.

Having one of the most powerful bites in the animal kingdom, crocodiles must be able to bite hard to eat their food such as turtles, wildebeest and other large prey. Now, researchers at the University of Missouri have found that crocodiles — and even their plant-eating ancestors — had thin tooth enamel, a trait that is in stark contrast to humans and other hard-biting species. These findings could suggest new approaches for dealing with people’s teeth.

“Once we unlock genetically how crocodiles and other non-mammals do this, maybe new teeth can be bioengineered for people,” said Brianne Schmiegelow, a former undergraduate student at MU and current dental student at University of Missouri-Kansas City. “Instead of using fillers such as crowns, people could instead ‘grow’ new teeth when they need to replace their worn out chompers.”

The team used a three-dimensional x-ray scanner to measure the thickness of tooth enamel in crocodiles. They found regardless of tooth position — incisor, canine, molar — age or diet, crocodiles do not have thick tooth enamel. With this new information, the team also studied published data on dinosaur teeth and found that the data nearly matched what they were seeing in crocodiles. For instance, a Tyrannosaurus rex has the same enamel thickness as a crocodile and can also bite extremely hard.

“Crocodiles bite really hard, so we were curious if they have teeth that correspondingly withstand those forces — tough teeth to match a tough bite,” said Kaleb Sellers, a postdoctoral fellow in the School of Medicine at the University of Missouri and lead researcher on the study. “We found that they don’t have tough teeth, and we think it’s because they replace their teeth like most other non-mammal animals. That made us wonder if other animals — even prehistoric — had similar issues.”

Researchers said the next step is to study tooth replacement and the timing of teeth growth in crocodiles and other animals such as dinosaurs — even looking into the possibility of genetic causes.

“Enamel takes a long time to build, so it’s not something animals will do ‘off-the-cuff,’ so to speak,” said Casey Holliday, an associate professor of anatomy in the MU School of Medicine. “It presents us with an interesting puzzle. If ancient crocodiles were chewing plants, did their new teeth already have the correct architecture — dimples and facets — to allow for this chewing? The findings here have paved the way for exploring this mystery with future research.”

The study, “The significance of enamel thickness in the teeth of Alligator mississippiensis and its diversity among crocodyliforms,” was published in the Journal of Zoology. Funding was provided by a National Science Foundation grant (NSF-EAR 1631684), the University of Missouri Research Board, the University of Missouri Research Council, and the University of Missouri Life Sciences Undergraduate Research Opportunity program. The content is solely the responsibility of the authors and does not necessarily represent the official views of the funding agencies.

Green Dentistry

5 Reasons Green Dentistry Is Gaining Popularity

For a growing number of patients, a trip to the dentist isn’t what it used to be – and that’s how they want it.

Rather than just a routine “drill-and-fill” for a cavity, they may receive a head massage,  meditative advice and diet suggestions that would seem more befitting a gastroenterologist. What they won’t receive are traditional amalgam fillings – about 50 percent of which are composed of mercury, which has been associated with numerous health issues and is considered an environmental hazard.

This emerging branch of dentistry – which dental professionals say is largely patient-driven – is called “holistic” or “holistic biological.” Holistic dentists believe that poor oral health leads to poor physical health. They perform traditional procedures but consider the whole body – diet, lifestyle, emotional health – when treating teeth. They also focus on using what they consider to be safer materials.

“It’s the opposite of common dental culture, which is simply ‘drill and fill,’ ” says Dr. Nammy Patel, DDS, author of Age With Style: Your Guide To A Youthful Smile & Healthy Living. “Holistic dentistry is looking at and addressing the underlying causes for gum disease and cavities; for example, is it your diet, hormonal changes, or acid reflux?

“For many years in the dental profession, it was assumed that your oral health had only a tangential effect on your overall health. We now know better.”

Dr. Patel provides five reasons holistic dentistry is trending up as a treatment approach by patients:

  • Focus on the whole body and root cause. Holistic dentistry looks beyond symptoms to find root causes for dental issues while expanding methods of preventive care. “It’s a deeper look at a patient that offers them numerous benefits when considering diet and lifestyle and how it all connects with oral health,” Dr. Patel says.
  • Minimally-invasive treatments. “The focus is on helping patients avoid unnecessary, painful and drawn-out procedures that can hurt overall well-being,” Dr. Patel says. “That doesn’t mean sacrificing high-tech treatments for disease. Laser treatments for gum disease and cleaning are one example of minimally-invasive. The latter does a great job of destroying bacteria that are the biggest danger to your oral health. Air abrasion and ozone therapy are effective other effective minimally-invasive procedures.
  • Biocompatible and non-toxic materials. Holistic dentists will remove amalgam (mercury) fillings and favor dental appliances made from more natural substances. “A traditional approach to dentistry often uses mercury fillings or crowns and other harmful materials when treating dental issues,” Dr. Patel says. “Research has shown all kinds of health problems related to mercury, from thyroid issues to Alzheimer’s. Holistic dentistry will use non-toxic resins and materials fully compatible with the body.”
  • Alternatives to root canals. Dr. Patel says holistic dentists are more likely to look at alternatives, such as herbs, laser therapy, or extractions. A key reason: “Research shows unless root canals are completely sterilized and cleaned of all bacteria, the bacteria can get in the bloodstream can cause chronic health complications,” Dr. Patel says.
  • Balances cosmetics and function. “Missing, damaged, or crooked teeth can make you feel self-conscious and affect your quality of life,” Dr. Patel notes. “Holistic care takes a balanced approach to both form and function when developing a dental care plan. For example, if you’re worried about stained teeth, they’ll guide you first to healthy foods that alleviate the problem.”

“Holistic dentistry is committed to making sure you’re comfortable, making your teeth last a lifetime, and using the most natural materials available,” Dr. Patel says.

About Dr. Nammy Patel, DDS

Dr. Nammy Patel, DDS operates a practice called Green Dentistry in San Francisco and is the author of Age With Style: Your Guide To A Youthful Smile & Healthy Living. A graduate of the University of California’s School of Dentistry, she is a leader in the movement to bring environmental sanity and well-being into the dental world. Dr. Patel focuses on helping patients recognize the vital connection between dental health and whole body health.

 

4 Ways A Great Smile Can Improve Your Life

We’ve all heard that you can’t judge a book by its cover, but the truth is we sometimes make quick judgments about people based on appearance.

One of the first things we see when meeting someone is their smile, and research shows that owning a pleasing smile can significantly influence a person’s life – from their self-esteem to job prospects and even romance.

“A smile is the gateway to your personality, and it also creates an immediate and often lasting perception,” says Steven J. Moravec, an orthodontist and author of Going The Extra Smile: Merging Technology And Expertise For A Lifetime Of Smiles.

“One of the most universal biases is toward pleasant-looking people. Those who smile easily and confidently are often perceived as happier, smarter, and healthier than those with misaligned teeth, who aren’t as comfortable smiling.”

Moravec says there are a number of ways having a consistent smile can improve a person’s life, including:

  • A boost in self-confidence. “Straight teeth are the physical foundation for a smile, which brings confidence personally and professionally,” Moravec says. An Invisalign-Harris Poll survey found 92 percent of adults who straightened their teeth said doing so had been good for their confidence. “Smiling also elevates your mood with the release of endorphins in your brain and creates an overall sense of well-being,” Moravec says.
  • Economic benefits. Crooked teeth can be a disadvantage when competing for a job with someone whose smile reveals straight teeth. Most Americans believe the latter person is more likely to get that job even if the skill sets and experience levels are similar. “Your smile is an investment that will increase in value through the years,” Moravec says.  
  • Enhanced social life. When it comes to attracting a possible mate on a dating site, those with a nice smile and straight teeth are seen as more likely than those with crooked teeth to get a date based on their picture. “Whether a person’s smile and teeth are straight or crooked can have a significant impact on his or her romantic success,” Moravec says. “Teeth play a major role in attractiveness, which also implies good hygiene, personal pride, and by extension a more together person.”
  • Overall health improvement. “Straight teeth are easier to clean,” Moravec says. “You can keep tartar at bay and prevent cavities easier than if you are dealing with overlapping teeth or wide gaps. And because you can control tartar better, this is huge for overall health, because then you can prevent gym or periodontal disease, which has been linked with heart disease, strokes and other chronic conditions.” Also, Moravec notes that realigned teeth and a repositioned bite can help people who have sleep apnea.

“We often take our smile for granted,” Moravec says. “But it’s a gift that leads to many good things in life.”

About Steven J. Moravec, DDS, MS, MA

Steven J. Moravec is the owner of Moravec Orthodontics and the author of Going The Extra Smile: Merging Technology And Expertise For A Lifetime Of Smiles. He graduated from the University of Michigan School of Dentistry and earned an MS in Orthodontics at the University of Illinois at Chicago. He’s a state-licensed  Specialist in Orthodontics and a guest lecturer for the University of Illinois Department of Orthodontics and SureSmile.

Lenny Kravitz’s Twice Charity

TWICE TOOTHPASTE & GLO GOOD FOUNDATION HOST 4th ANNUAL MISSION & DENTAL CLINIC IN ELEUTHERA, BAHAMAS

430 SMILES REJUVENATED & TRANSFORMED!

Last weekend, Twice and GLO Good Foundation hosted their fourth annual Mission and Dental Clinic in Eleuthera, Bahamas. 2019 proved to be the most successful trip yet for the innovative direct-to-consumer toothpaste startup co-founded by brothers Julian and Cody Levine and Lenny Kravitz as well as the charity.

Over the course of four-and-a-half days, a team of dentists and oral care specialists set up shop in the center of Eleuthera and treated patients, offering gratis cleanings, fillings, root canals, extractions, and surgical procedures on-site. The three company founders maintained a presence with boots on the ground, leading the proceedings each day. This marked a full circle moment for Twice, as the now-launched brand was inspired by this same mission experience just a few years ago. This time around, the founders were able to donate and provide Twice toothpaste to every patient seen at the clinic.

Additionally, instructors taught nutrition and oral care education to 200 students at the local schools, presenting the next generation with a foundation for proper dental hygiene.

“In our fourth year organizing the clinic in Eleuthera, we are again reminded of why we created Twice to unlock the power of people’s smiles. Aside from the incredible dental work that transforms lives, we put an increased focus on oral care education. There is a very large gap here, and it is one we are tackling head on. Proper education for the next generation about improving their hygiene enables our collective impact to be more sustainable. Now they can maintain a healthier lifestyle going forward, “ the Levine brothers said.

Following the official launch late last year, Twice’a flagship products are available on the company’s web site now. Giving back worldwide, 10% of all profits benefit GLO Good Foundation, which serves communities in dire need of proper dental care with life changing dentistry, education and supplies.

Twice and GLO Good have a shared mission to expand these services across the US and abroad over the coming years. Stay tuned for more product and news from Twice throughout 2019.

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Become More Confident On Date

Many people confess that they always feel a bit weird when they go out for a date. This is only natural to be somewhat shy and not confident enough when going to send a romantic evening with a person you like or even have a crush on. However, when shyness prevents from going for dates at all, this should be addressed.

If you are so unconfident in yourself that you avoid communication with the opposite sex and therefore cannot manage to have a happy family, perhaps you should apply for assistance from the corresponding agencies. There are many reliable and respectable online services similar to CupidTrust marriage agency http://www.cupidtrust.com/ and others, that will help you find a date even without leaving your house. If you believe that you will manage on your own, it is time to become more confident.

Methods To Boost Your Confidence

When you have a date planned, take a serious approach and make sure you will not sabotage yourself when the X day comes. The closer the date, the more unconfident you may feel, so find a support team in the person of a friend or relative that will push your out of the house when the time comes.

 

However, you must take some steps before the date. Make sure you are healthy and feel fine; a runny nose is able to ruin your date. Think about the clothes you wear, including underwear and socks, even if you are far from having sex on the first date. Anything can happen, you can soak wet under rain and will have to take your shoes off, for example. Do not eat anything unusual before the date to avoid bloated stomach.

On the X day, take care of the following things:

  • your nails;
  • your hair;
  • your teeth;
  • your clothes;
  • your image (hairstyle/makeup);
  • positive mood.

If you do not feel really comfortable in this posh suit that you wear on important business meetings, do not put it on. You have to be comfortable in order to be confident. Try to organize a neutral date that will not demand to show off, like bowling or skating, where one can be unlucky and therefore unhappy with self. Going for a walk, to a cafe, and just talking is one of the best first dates the humanity has invented. Afterward, when you know each other better, and know the preferences and abilities of each other, you can do something more extreme together than drinking tea.

When on a date, try to talk less and listen more. This does not mean being silent and leave the business of entertaining your person to your crush. If you discuss the topic you both like, it is ok to talk a lot. However, try not to show off and tell how cool you are. If you apply this strategy to manage your unconfident self, you will most probably fail. So be more humble and better ask your date about themselves. You will know the person better, and will most probably impress them as brilliant interlocutor because you are attentive