Posts tagged with "illustrations"

Balance illustration by Heather Skovlund for 360 Magazine

3 Tips for Leaders

3 Tips for Leaders to Steady the Ship When Employees Lose Their Balance

Company leaders and managers have a big responsibility in overseeing employees. But they can’t see everything, and sometimes there’s more going on in a worker’s life than meets the eye.

Employee disengagement or burnout isn’t always apparent, and some employers may be in for a surprise if and when the COVID-19 pandemic winds down. One study shows that 57% of U.S. employees say they are burnt out, with many likely to leave their job after the pandemic is over. And a Gallup survey reveals that the percentage of engaged employees – those enthusiastic about their workplace – is under 40%.

What the numbers mean is leaders need to learn how to spot and help out-of-balance employees, says Mark McClain, CEO and co-founder of SailPoint and the ForbesBooks author of Joy and Success at Work: Building Organizations that Don’t Suck (the Life Out of People).

“One challenge leaders and managers routinely face is to recognize when the people around them – peers, colleagues, but especially subordinates – are out of balance or are heading in the wrong direction,” McClain says. “Beyond the potential impacts on their personal lives, you want to try to head off the negative effects such imbalances can have on their roles in the company.

“This may seem imposing, but you have to pay attention as a leader. No employee can run at a crazy pace forever, yet some companies let people run themselves right out of the building. Other workers who are disengaged can be harder to spot initially.”

McClain offers these tips for leaders to spot, address, and help out-of-balance employees:

  • Make work-life balance part of your culture. “You can expect much from your employees, but you don’t want them to fry themselves,” McClain says. “You don’t want them to harm their health, their family, or their relationships. If you have good people, ideally, you’ll grow them and help them work toward their vision of a healthy work-life balance. The sooner leaders confront imbalance in the equation, the more meat they put on the bones of company culture.”
  • Screen out for potential burnout. Some companies hire knowing they will overwork people or take advantage of their ambition to work extra hard and advance up the corporate ladder, McClain says. But that approach can lead to burnout and departure, which costs companies in terms of replacing them. “There are always going to be ultra-motivated climbers,” McClain says. “But exploiting them is beyond bad. Those who can’t stand it get out, and the HR departments plan on the fact that every four or five years, only 15 to 20 percent of those hires will be able to move up the ranks. These types of organizations instead should invest in pre-hiring assessments to screen out those who value a life outside of work. Doing so would save the companies money and turnover.”
  • Be a counselor. It’s not an invasion of privacy for a manager to show concern in an employee, McClain says, and probing is necessary to help the employee. “Like it or not,” he says, “being a counselor of sorts is part of managing people. Getting to know them as people, and their work styles, is what makes spotting imbalances possible. Its why good managers pull employees aside and say, ‘Hey, you’re here, but you’re not engaged. Is something going on?’ Managers who take that step are able to uncover issues and steer their employees to the help they need.”

“Many companies talk about caring for workers until they’re blue in the face,” McClain says. “But when you put in place the pieces to help them succeed, leaders walk the walk – and everybody wins.”

5G Illustration by Heather Skovlund for 360 Magazine

Huawei Tops Share of 5G Devices

Huawei tops share of active 5G-ready devices globally with Samsung, Apple lagging behind

Data analyzed by Finbold indicates that Chinese firm Huawei is leading in active 5G-ready devices with a share of 26.9% globally during Q4 2020. Samsung ranks second with a share of 25.1%, while Apple accounts for 19.5%. Vivo, another Chinese firm, controls a share of 11.8%, with Honor accounting for 6.9% of the active 5G-ready devices. The Finbold analysis also compared the share of 5G-ready devices between Samsung and Huawei from August 2020 to December 2020. The findings show that Samsung dominated the share for the four months before December.

In August, Samsung’s share was 45.2% against Huawei’s 10.2%. As of September, the South Korean manufacturer share increased to 48.1%, with Huawei accounting for 10.1%. The dominance continued in October, with Samsung taking a share of 48.6% while Huawei accounted for 9.5%. In November, both players saw their active 5G-ready devices share drop as Samsung accounted for 44.9% against Huawei’s 8.6%. As of December, Huawei flipped the status to rank top at 27%, with Samsung accounting for 25.1%.

 Huawei leverages on pandemic to emerge top

The report explains circumstances that potentially contributed to Huawei emerging as a dominant force in active 5G-ready devices. According to the research report: “Like other industries, most of the manufacturers were impacted with Covid-19 disruption that affected global supply. However, Huawei appears to have sustained the downturn after China controlled the pandemic early, unlike competitors in the west which entered the pandemic’s second wave towards Q4.”

The growth of Huawei might soon be challenged since competitors are increasingly launching new 5G devices. For instance, Apple, with just one active 5G-ready device, ranked third.

 Read the full story with statistics here.

 

Rita Azar illustrates adult beverages and popsicles in 360 Magazine

Drake’s Organic Spiked Ice Pops

Drake’s Organic Spirits recently announced that its Drake’s Organic Spiked Ice freeze-and-eat adult pops are outselling established national vodka and tequila brands in California, according to sales numbers from Southern Glazer Wine & Spirits, the largest wine and spirits distributor in the United States.

Drake’s Organic Spiked Ice are handheld ice pops that feature 15% ABV and only 80 calories each. Spiked Ice is available in four flavors: Mango Rum Punch, Vodka Lemonade, Watermelon Martini and Classic Mojito. Award-winning all-organic, ultra-premium vodka and white rum makes up Drake’s Organic Spirits. As a result, they contain no artificial colors or flavors and freeze with twice the ABV as other brands.

“We know consumers care about the ingredients that go into the products they’re eating and drinking.” No state is as committed to organic products and sustainability than California. In California, 90% of households buy organic on a regular basis. Drake’s Organic Spirits commits to producing spirits made with the highest quality organic, non-GMO ingredients. These are better for the body and planet,” said Drake’s Founder and CEO Mark Anderson.

Drake’s Organic Spirits is the first and only spirit line in the world to be certified USDA organic, non-GMO Project Verified, gluten-free, vegan and kosher. As a result, the five certifications ensure a cleaner drinking option that comes only from the highest quality organic ingredients.

Drake’s Organic Premium Vodka was awarded Double Gold and Drake’s Organic White Rum received Gold at the most recent Wine & Spirits Wholesalers of America (WSWA) Convention & Exposition in Orlando, FL. The judges are industry experts who blind taste-test each spirit. Therefore, the most prestigious in the industry recognizes and respects Drake’s Organic White Rum.

Drake’s Organic Spiked Ice, Organic Vodka, Organic White Rum, Organic Spiced Rum and Organic Mixes are available at hundreds of locations throughout California including select Ralphs, Save Mart, Lucky, FoodMaxx, Albertsons, Vons and Target stores. However, if you would like a complete list of locations offering Drake’s products, click HERE.

About Drake’s Organic Spirits

In 2017 Minneapolis-based Drake’s Organic Spirits launched. Drake’s sources the highest quality USDA organic and non-GMO Project Verified ingredients to create a line of ultra-premium spirits and mixers. The Drake’s spirit line currently consists of Drake’s Organic Vodka, Drake’s Organic White Rum and Drake’s Organic Spiced Rum. Organic cane sugar, rather than grain, which produces a smooth, clean aftertaste, makes up Drake’s Organic Spirits. Drake’s Spirits are all 12-times distilled, creating an ultra-premium hand-crafted spirit at a price that beats the leading premium brands. Drake’s recently began producing bulk sanitizer to meet the need for cleaner, safer environments.

Follow Drake’s Organic Sprits

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Oprah Winfrey Virtual Town Halls

Oprah Winfrey announced plans Monday to host virtual town halls in states that look to play a large role in the upcoming election.

As part of OWN’s OWN YOUR VOTE get-out-the-vote initiative, the town halls will be a non-partisan effort to encourage, inspire and support voters across the country before Nov. 3.

The events are free and open to the public, and you can register in advance by clicking right here.

She will host an event for voters in Wisconsin Oct. 26, voters in North Carolina Oct. 27, voters in Michigan, Minnesota, Ohio and Pennsylvania Oct. 28 and voters in South Carolina Oct. 29. All of the town halls will begin at 8 p.m. ET.

Winfrey will speak with local voters in an effort to acquire adequate resources, information and inspiration to create a more informed voting base. Local voters, national thought leaders, voting rights experts and others who can provide insight and resources to voters will join her.

Speakers at the town halls include Brittany Packnett Cunningham, Representative Gwen Moore, Kristen Clarke, Vi Lyles, Kamilia Landrum, Andrea Hailey, Tameika Isaac Devine, Arisha Hatch, Tamika D. Mallory and Sherrilyn Ifill.

Representatives from women’s organizations will also attend, like Dr. Glenda Glover, Beverly E. Smith, Melanie Campbell, Glynda Carr, Dr. Johnnetta Betsch Cole, Dr. Kimberly Leonard, Rasheeda S. Liberty and Valerie Hollingsworth Baker.

For this event, OWN YOUR VOTE has partnered with the following organizations: 

Advancement Project National Office

Alpha Kappa Alpha Sorority, Incorporated

AME Church Social Action Commission

Delta Sigma Theta Sorority, Incorporated

Fair Fight Action

Higher Heights Leadership Fund

Joseph and Evelyn Lowery Institute for Justice and Human Rights

The Kapor Center

The King Center (Martin Luther King, Jr. Center for Nonviolent Social Change, Inc.)

Lawyers’ Committee for Civil Rights Under Law

The Links, Incorporated

National Association for the Advancement of Colored People

NAACP Legal Defense and Educational Fund, Inc. (LDF)

National Council of Negro Women

National Urban League

Power Rising

Power to the Polls

Sigma Gamma Rho Sorority, Incorporated

Sistahs in Business Expo

Vote Run Lead

Vote.org

VoteAsIf.org

When We All Vote

Woke Vote

Zeta Phi Beta Sorority, Incorporated

You can also learn more about OWN YOUR VOTE by clicking right here.

Kaelen Felix Illustrates an Article about Skai Jackson for 360 MAGAZINE

Skai Jackson × DWTS

Skai Jackson, the 18-year-old television and social media star, hit the cover of 360 MAGAZINE.

A competitor on the 29th season of ABC’s hit television series “Dancing with the Stars,” Jackson is mostly known for her role as Zuri Ross in the Disney Channel show “Jessie” and its spin-off series “Bunk’d,” as well as her social media presence. Her cover with 360 MAGAZINE was featured on “Dancing with the Stars,” and you can see it right here.

Now, she is partnered with Alan Bersten in the popular ballroom dancing competition.

She danced the tango with Bersten to Nicki Minaj‘s “Super Bass” in the first week of the show and scored a 21 out of 30 from the three judges.

In the second week, she danced the samba to Ne-Yo‘s “Miss Independent.” The duo scored their lowest score up to this point in the competition with a 15, but they were saved while Charles Oakley and Emma Slater were eliminated.

Jackson and Bersten then danced the jive to “Almost There” from “The Princess and the Frog.” They scored an 18 and moved on to the next round.

Week four saw the two dance the foxtrot to John Legend‘s “Ordinary People.” Jackson dedicated the dance to her “Jessie” co-star Cameron Boyce, who died at the age of 20 in 2019.

She spread the word about dedicating the dance on Twitter.

“Just got off stage…I did my thing for Cameron tonight,” she tweeted.

She also encouraged viewers to donate to the Cameron Boyce Foundation, a program that honors Boyce with a goal to end gun violence and cure epilepsy. Combining an issue that affected Boyce personally with an issue he was passionate about, the foundation aims to be the bridge for people who want to help but don’t know how.

To help, you can follow the Cameron Boyce Foundation on Instagram, donate and encourage others to get involved.

The dance scored the first ten of the year from Carrie Ann Inaba. It also received nines from Derek Hough and Bruno Tonioli, giving it a total score of 28, the highest score of the season at the time.

The two danced jazz in the fifth week to “The Power of Love” by Huey Lewis & The News for the show’s 80’s night. Set to a “Back to the Future” backdrop, the costumes completed the feel of the movie and the dance scored a 24.

Week 6 will air Wednesday night on ABC, and Jackson and Bersten will dance the cha-cha-cha.

You can follow Skai Jackson on Facebook, Twitter and Instagram.

Kaelen Felix Illustrates a Farm Animal Article for 360 MAGAZINE

Faunalytics x Farm Sanctuary

A new study from Faunalytics suggests that people who interact with farm animals at sanctuaries are more likely to consume fewer animal products.

Farm Sanctuary, America’s premier farm animal sanctuary and advocacy organization, joined Faunalytics to release the study, which showed that 70% of non-vegans who went on a tour through Farm Sanctuary said they would make dietary changes to reduce consumption of animal products. Comparatively, only 53% said they would change their diets prior to taking the tour.

You can see the study by clicking right here.

Farm Sanctuary followed up with participants in the survey two months later, and non-vegans reported eating less chicken, turkey, beef, pork, fish, shellfish, eggs and dairy, with many correspondents crediting the tour for that change.

Tourists didn’t only make active lifestyle changes. They also changed opinions. While 52% of participants said humans contribute to farm animal suffering before the tour, that number went up to 69% after the tour.

78% of omnivores said they were willing to cook vegetarian or vegan meals, which is up 12% from the 66% who were willing before the tour. 48% also said they were willing to discuss veganism and vegetarianism with others, but 73% said they’d had conversations with others about the subject at the time of the two month check-in.

The study took place at Farm Sanctuary locations in New York and California with over 1,200 subjects, and Farm Sanctuary hopes to continue progress by showing that tours can be both fun and effective.

Tom Beggs, a Faunalytics research scientist and the lead author of the study, said the public is becoming more aware of the way animals are treated in the food system, and a global shift is happening.

“The results from our study confirm something that most farm animal sanctuaries are already aware of: having meaningful interactions with farmed animals encourages people to empathize with them, and more importantly, to consider them as sentient individuals and not food,” Beggs said.

The study also shows that it’s important to find a balance between light-hearted and educational when sending a message about animal cruelty. The best way to spread the word is to make it easy to take immediate action by doing things like providing recipes, selling plant-based ingredients and foods and offering opportunities to get more involved in the cause.

Megan Watkins, CEO of Farm Sanctuary, said industrial agriculture is a major threat to our current world.

“The critical role that farm sanctuaries play in modeling a compassionate relationship with animals and inspiring positive lifestyle change cannot be overstated,” Watkins said. “Whether you visit in-person or virtually, the best way to glimpse the future is to visit a farm sanctuary.”

Faunalytics’ recent Animal Product Impact Scales list revealed the products causing the most suffering to animals in the United States. You can see that list by clicking right here

To learn more about Faunlytics, you can click right here, and to learn more about Farm Sanctuary, you can click right here.

Kaelen Felix Illustrates a Dental Health Article for 360 MAGAZINE

At-Home Dentistry: Dos & Don’ts

By Justin Lyons

What are some of the craziest things you’ve done with your teeth at home? Have you tied one end of a string to your loose tooth and the other end of a string to your front door, then slammed it to pull the tooth out? Have you used pliers to pull a tooth? How about bleaching your teeth?

With viral TikTok and YouTube videos popularizing these practices, healthcare professionals are reasonably and rightfully concerned.

Dentist and author of Age With Style: Your Guide To A Youthful Smile & Healthy Living Dr. Nammy Patel wonders why anyone would perform self-surgery and risk trauma.

“Even before the pandemic, some people were resorting to DIY measures while trying to be cost-effective, but many of these actions bring significant risk to the teeth and gums,” Patel said. “People aren’t realizing that while it may be interesting and cheaper to try these dental actions on their own, it’s going to cost you more money, time, and pain before the mistakes are corrected by a professional.”

She specifically cites three at-home procedures people have taken up after losing insurance or while staying home. You should NOT be trying these three things at home:

1. Pulling a tooth: Dr. Patel says to never do this yourself. It can cause cavitation and infections in the bone that used to hold the tooth. Dental tools are designed to clean the area and remove the tooth, and trying to pull your tooth at home can lead to a snapped root, infection and surgical procedure. Just don’t do it because it might lead you to the dentist’s office anyways.

2. Bleaching: Dr. Patel says bleaching can lead to gum damage, burning in the gums, gum recession, tooth loss, enamel damage and tooth sensitivity.

“Some of the people you see doing this on social media are using hydrogen peroxide purchased online that has many times the amount allowed in regulated online teeth-whitening products,” Patel said.

3. Filing: First of all, ouch. Second of all, Dr. Patel says you can remove too much of your tooth if you try to smooth rough edges or adjust shape. It can change the way you bite and even cause jaw problems, specifically TMJ disorders.

There is dental care you can provide for yourself at home. In fact, Dr. Patel encourages three things. You SHOULD be doing these things at home:

1. Make your own toothpaste: Dentists provide suggested lists of ingredients as well as lists of toxic ingredients.

“By making toothpaste yourself you can create a better product, one without dangerous chemicals, and it’s cost-effective, too,” Dr. Patel said, adding that her toothpaste contains coconut oil and other natural oils and spices like cinnamon and peppermint.

2. Make your own mouthwash: Over-the-counter mouthwash typically contains alcohol, which is bad for the gums and can dry the mouth. Dr. Patel’s mouthwash is composed of peppermint oil, On Guard, distilled water and salt.

3. Power up your daily oral care: Dr. Patel suggests a water flosser, as it reaches cracks and crevices that typical floss does not.

“It’s easier to use than floss and provides a deeper clean with a pressurized stream of water, which pulsates to blast away food particles and built-up plaque,” Patel said.

She also suggested using a sonic toothbrush over an electric toothbrush to eliminate more bacteria.

It’s important to be careful and knowledgeable when it comes to arm-chair dentistry. If you try to avoid a seat in the dentist’s chair, you might not have a choice if you cause damage irreparable without surgery.

To learn more about Dr. Nammy Patel, you can click right here.

Kaelen Felix Illustrates a Dental Health Article for 360 MAGAZINE

COVID Stress x Teeth

By Justin Lyons

Coronavirus obviously affects all-around health, but it’s also taking a toll on mental health.

With a pandemic, a recession, social injustice and a majorly impactful presidential election coming in just over a month, who isn’t stressed and tense?

Dr. Cathy Hung says headaches, jaw pain or severe discomfort near the ears can all be connected to TMJ disorders. These symptoms can be brought upon by stress and tension at a time during which either of those would be easily forgiven, if not already expected.

TMJ, or the temporomandibular joint, is the joint connecting the jaw to the skull. There is one on each side of the head, and they’re used extensively for everything we open our jaws for. They’re incredibly important, but that importance can make them severe sources of pain when something goes wrong.

Hung, oral surgeon and author of Pulling Wisdom: Filling Gaps of Cross-Cultural Communication for Healthcare Providers, said there are many causes of TMJ disorders, but stress is one of the biggest.

“I have seen patients with TMJ due to stress from the pandemic. When people are tense, they often clench or grind their teeth, tightening their jaw muscles and putting stress on the TM joints. Sometimes severe clenching also can lead to a cracked tooth or cracked dental crown,” Hung said.

She also offers some tips for those with TMJ disorder-causing habits.

Teeth grinding: Known as bruxism, this can be grinding, gnashing or clenching of teeth. Hung said these can all happen unconsciously while awake or even while asleep. Grinding can lead to TMJ, headaches and damage to teeth, and the best treatments are stress relievers or doctor-prescribed relaxants. Dentists and oral surgeons can also fit teeth grinders for a protective mouthpiece to wear while sleeping.

Tension headaches: Hung said tension headaches feel like a band wrapped around the temples. These can come from clenching, but they can also be associated with pain in the jaw. Hung says over-the-counter medication can help, but it isn’t fail-proof. If they don’t work, you should schedule a visit with a medical professional.

Other TMJ symptoms: Hung says there are a few ways to tell if a person is suffering from a TMJ disorder.

“You may have a misaligned bite, or pain and a clicking or grating noise when you open your mouth,” Hung said. “Or, you may have trouble opening your mouth wide.”

Again, stress relief and mouth guards can help in these scenarios. Physical therapy can also help. Hung says surgery can be needed in the most severe cases.

It’s a stressful time in the world, but Hung offers some hope to those who have acquired TMJ disorders through stress.

“Certainly, treatment can take time to be effective,” Hung said. “But you’ll be glad to know that problems associated with TMJ disorder are more easily diagnosed and treated than they were in the past.”

For more information or to contact Dr. Cathy Hung, you can click right here.

Allison Christensen Illustrates a Skin Care Article for 360 MAGAZINE

COCOOIL

While on a trip to Fafa Island in 2011, the creators of COCOOIL had an idea. They wanted to create a a luxury skincare product made with certified fair trade cold-pressed organic coconut oil. Here in 2020, they have it in COCOOIL, which only uses sustainably produced coconut oil from the Pacific Islands.

COCOOIL can guard against UV rays using their protective products like COCOOIL Tanning Oil SPF6COCOOIL Beach’n’Body Oil SPF15 and COCOOIL Broad Spectrum Sunscreen SPF30.

COCOOIL Tanning Oil SPF6 protects from harmful UV rays and delivers a beautiful tan while laying on the beach or next to the pool. COCOOIL Beach’n’Body Oil SPF15 and COCOOIL Broad Spectrum Sunscreen SPF30 offer even more protection against UV rays and come in packages that fit just right in your purse or travel pack.

They also have the COCOOIL SPF50 Broad Spectrum, which is made with natural botanical oils to hydrate and nourish skin.

The protective products are complimented by COCOOIL Face Oil with RosehipCOCOOIL Body OilCOCOOIL Baby Oil with Lavender and COCOOIL Ocean Spray.

COCOOIL Face Oil with Roseship leaves your face feeling luxurious and non-greasy. COCOOIL Body Oil is the perfect daily moisturizer while COCOOIL Baby Oil with Lavender will nourish your little one’s skin and provide a calming scent. COCOOIL Ocean Spray gives your hair waves, volume and texture.

Products come in regular size 200 mL bottles or in mini 100 mL bottles. They even have bundles that come with a COCOOIL tote, perfect for your next trip to the beach.

COCOOIL also has a cruelty free policy, meaning that they don’t buy any products or ingredients that have been tested on animals. In place of animal testing, they test all of their products on human volunteers in Australia.

They say they will not use any sources who are not just as committed as they are to their code of ethics, morals and standards.

To see all COCOOIL products, you can click right here. You can also read their story and learn more about their mission by clicking right here.

Sports illustration by Allison Christensen for 360 MAGAZINE

Tyrod Taylor

By Justin Lyons

Justin Herbert lined up under center on the first drive Sunday for the Los Angeles Chargers, which was a surprise.

Herbert was selected with the sixth overall pick in the 2020 NFL Draft, but Tyrod Taylor was supposed to be the starter while Herbert learned from the bench. Herbert had a successful day, scoring on his first drive and going on to throw for 311 yards and a touchdown, but he came up a bit short of the Patrick Mahomes-led Chiefs in overtime.

It’s now clear why Taylor didn’t play quarterback Sunday. Chargers head coach Anthony Lynn told ESPN’s Shelley Smith that Taylor’s lung was punctured by a team doctor attempting to administer a pain relief injection just before kickoff.

Lynn told Smith that the injury is not career-threatening, and Taylor isn’t mad or upset. Lynn appeared to reaffirm Taylor’s status as a starter when he is cleared to return, saying there was a lot the Chargers didn’t get done with Herbert as their quarterback and that Herbert is a backup “for a reason.”

George Atallah, the assistant executive director of external affairs for the NFL Players Association, tweeted that the union’s medical and legal teams are looking into the incident. He also confirmed that the NFLPA has initiated an investigation.

According to ESPN, the injection is not uncommon, but the doctor is unable to see where the needle is going, which can be difficult. Though the procedure is standard, it is rare that a player’s lung is punctured.

Lynn said Herbert will start Sunday at home against the Carolina Panthers, as Taylor won’t be fully healthy.

“I am looking forward to seeing him play with a week of preparation and knowing he is the starter,” Lynn said.

The Panthers and Chargers will kick off at 1:05 p.m. local time Sunday.