Yoga therapy represents a new approach to mental health that seeks to alleviate emotional pain and restore well-being through a series of meditative practices that involve both the body and mind. Over the last decades, researchers and mental health professionals have realized what Hindu monks have been teaching for thousands of years – a holistic […]
By Anthony Sovinsky x Vaughn Lowery x Reid Urban Ever feel like you don’t have time to make it to the gym or just confused on what you need to do to improve your fitness? Well then you’re in luck! Here are 3 exercises that you can do at home or at the office that […]
Fighting cancer is a huge challenge. From radiation to chemotherapy, to target therapy, stem cell transplants – there are many different ways to fight it. Trying to target the cancer this way, however, will never be quite as effective as removing it from its source. Surgery does not always mean amputations, either. You can get […]
Top 5 reasons why you need to strength train 2-4 times per week. By Beachbody Super Trainer and Creator of LIIFT4, Joel Freeman. 1. Effective Fat Loss: Weight training increases your body’s caloric burn during and after every session due to increased post exercise oxygen consumption. A cardio workout alone does not have this same effect. […]
Over 40 million adults in the U.S. suffer from anxiety and panic disorders. And as privileged as they are, celebrities are no exception when it comes to panic attacks. Whether it’s a one-time event or something they consistently struggle with, dealing with a panic attack is never easy. Most recently, in the media and her […]
Brothers Julian and Cody Levine and Lenny Kravitz have joined forces to bring a new kind of oral care brand, Twice, to the beauty & wellnessmarket. The brand is helping consumers take care of their smiles with products designed to positively impact brushing habits and our twice-a-day routines, starting with toothpaste. Twice will debut a premium toothpaste set, with […]
From a mother dealing with the physical and mental struggle of arthritis, fibromyalgia and sciatica, (former Director @ Spike Lee’s agency Spike DDB) Russell Markus, Founder of Lily CBD, sought out healthy alternatives for his mom. The journey through chia seeds and sensory deprivation tanks ultimately lead him to CBD. “I desperately wanted to provide […]
A new study recently published in STEM CELLS Translational Medicine demonstrates the long-term safety of laboratory-expanded endothelial progenitor cells for treating ischemic stroke. This could be good news for the 15 million people who, according to to the World Stroke Organization, suffer from this dangerous condition each year. Ischemic stroke is the most common type […]
Dr. Timothy R. Jennings speaks expertly on a subject that concerns over 5.5 million people across the nation: how to prevent dementia and keep our mind sharp as we age. A psychiatrist and international speaker, Jennings introduces his new book, recently rated #1 by Amazon in books on dementia, The Aging Brain: Proven Steps to […]
Get ready because HueTrition has yet another exciting health and wellness program in an app form called HueTracker. The release date for the app is set at July 2019 and will include additional features by January 2020. The additional features include access to medical professionals, dietitians, chefs, health coaches, and personal trainers. Not only will […]
