Posts tagged with "fitness"
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Unique Stress-Relief Methods You Should Try
Over 40 percent of Americans report dealing with stress on a daily basis. Working a full-time job and raising a family can be overwhelming at times. Waiting too long to get a handle on your stress can result in physical and mental health issues. Finding a hobby is a great way to take your mind […]
Leah Van Dale (Carmella)
E! Total Divas and WWE superstar, Leah Van Dale (Carmella), is well known for her fierce attitude and even fiercer physique, but there is a lot more to the fitness queen who boasts over two million followers on Instagram alone. Leah has been involved with fitness her entire life. She has been dancing since she […]
ErgoErgo
It’s almost summertime and you know what that means! Everyone wants to turn their mom/dad bods into beach bods. Unfortunately, the truth of the matter is that by the time summer comes, most people will give up on slimming down for their dream bikini or for those Instagram selfies. We’ve all been there. We’ve all […]
Laughing Lotus
It was 1977 when it all started for Dana as she grew up to the sounds of Donna Summers and the Beegees. “Oh how my parents loved to dance,” she said. Dana grew up and never wanted the dance party to end, so in 1987 she opened a joint in Hell’s Kitchen called Trixies, her […]
How to get fit the right way
There’s a right way and a wrong way to get fit. This is not to say that there’s a strict blueprint for people to get fit. The way that individuals achieve their fitness goals depends on their different anatomies and what their body compositions are made of. This being said, there are a number of […]
5 Tips to Conquer Your First Day at the Gym
All of us want that perfectly-shaped body, but attaining it is a very difficult task. Most people hit the gym only to get demotivated by the sheer amount of work they have to put in. Many quit after the first day! So, here are some tips to help people conquer their first day at the […]
Step Ahead Launches with Angela Simmons
The Student Leadership Network launches its first annual “Step Ahead” 5K Run/Walk on Saturday, June 15that Riverside Park in New York City and has enlisted Angela Simmons as the Ambassador. This event provides a unique opportunity to reach a diverse audience and most importantly, contribute to a future where students are able to continue their education and fulfill […]
AQUAhydrate Partners With Wounded Warrior Project
AQUAHYDRATE LAUNCHES PARTNERSHIP TO SUPPORT WOUNDED WARRIOR PROJECT WITH LIMITED-EDITION CAMO-GALLON AQUAhydrate® has initiated a new partnership with Wounded Warrior Project®(WWP) and is donating $10,000 this summer to help honor and empower wounded warriors. AQUAhydrate is promoting the partnership with a co-branded camouflage edition of their Gallon package, the fastest-growing SKU in the high pH […]




