Posts made in August 2022

Breaking News illustration by Samantha Miduri for use by 360 magazine

August Top Stories

2022 has been a significant year for the history of planet Earth. Making it past the halfway point of the year, 360 reviews the leading stories for the month of August.

Brittney Griner receives nine-year sentence in Russia

United States’ WNBA player Brittney Griner was sentenced to nine years of prison on Thursday August 4 in Russia. Griner pled guilty to cannabis possession charges earlier in the year after mistakenly breaking Russian law. When travelling to Russia in February of the year, Griner had vape cartridges that carried less than one gram of cannabis oil in them.

In the courtroom before hearing her sentence, Briner stated, “I want the court to understand that this was an honest mistake that I made while rushing, under stress, trying to recover from COVID and just trying to get back to my team.”

Moments after Griner was sentenced, the White House released a statement, reportedly in the name of US President Joe Biden. The statement read, “Today, American citizen Brittney Griner received a prison sentence that is one more reminder of what the world already knew: Russia is wrongfully detaining Brittney, […] It’s unacceptable, and I call on Russia to release her immediately so she can be with her wife, loved ones, friends, and teammates.”

Monkeypox outbreak continues to swarm the US

The viral disease known as monkeypox was recognized as a national health emergency in the US. After the first case was contracted around May of 2022, the virus has only continued to spread. Over 6,600 probable or confirmed cases have been reported in the states, with only Montana and Wyoming not having any reported cases.

Alex Jones defamation trial begins

Infowars conspiracy theorist Alex Jones’ defamation trial commenced after years of claiming that the 2012 mass elementary school shooting at Sandy Hook was not real.

In 2018, 10 families of victims from the Sandy Hook shooting sued Jones, resulting in two suits in Texas and one in Connecticut. Since then, in 2019, Jones admitted that the shooting took place, but he continued to communicate false claims surrounding the event.

With the trial taking off in the beginning of August 2022, Jones has already lost the three cases by default judgement. The happenings inside of the courtroom have gained widespread attention, as videos of a victims’ family confronting Jones’ years of lies went viral online.

Jones attorney, also, accidentally sent the prosecution copies of Jones’ phone records that included his texts and emails – important documents that Jones has refused to hand over for years, resulting in his losses in three cases.

FLORIDA: Police arrest a woman for committing “sexual acts” with her dog for eight years while her ex-partner recorded it

As stated by the Pinellas County Sheriff, the 36-year-old woman “voluntarily participated in sexual activities with her dog”. Christina Calello, and her ex-boyfriend, Geoffrey Springer, 39, have been arrested in Florida. The woman is accused of having sex with her dog for eight years while Geoffrey recorded it, videos that were later stored on a hard drive. He will also face legal charges for having recorded the acts of his ex-partner and having “saved them on a flash drive”.

Four injured in lightning strike near White House

Four people have been seriously injured after being struck by lightning that struck this Thursday (August 4) near the White House, the residence of the president of the United States in Washington. At the press conference, the spokesman for the fire department of the US capital, Vito Maggiolo, stated that two adult men and two women received medical attention and were taken to hospital after receiving the “apparent impact” of lightning.

A man shoots a McDonald’s worker in New York for serving him cold fries, New York City

An employee of a McDonald’s in New York is in serious condition in the hospital after being shot during an altercation with a customer and his mother after an argument because the fries were cold, reported this Wednesday (August 3) the Police and the New York Post newspaper.

In a city where gunshots are frequent, this new episode took place on Monday night (August 1) in Brooklyn. Police confirmed to AFP that a 20-year-old man is charged and detained with “possession of firearms” and “attempted homicide.”

Balenciaga are now selling ‘the worlds most expensive trash bag’ for $1,790

The luxury brand has unveiled a brand new it-bag for Winter 2022 – dubbed the worlds most expensive trash bag’ by the fashion house itself. The Balenciaga Trash Pouch retails for $1,790 and can be bought in Balenciaga’s boutiques and online now.

Khloe Kardashian & Tristan Thompson have welcomed their baby boy

The couple have become parents for the second time. The athlete and the celebrity announced last July that they were expecting their second child together, this time through a surrogate mother. “We would like to ask for kindness and privacy so that Khloé can focus on her family,” says the statement from the television businesswoman.

‘JOKER 2’ will officially be released in theaters on October 4, 2024

‘Joker 2′: Folie à Deux’ finally has a release date. The film starring Batman’s archenemy will be released in theaters on October 4, 2024. The film will be filming in December, with Joaquin Phoenix and Lady Gaga in talks as Joker and Harley Quinn.

Huge Breakthrough as CANCER ‘disappears’ for all patients in drug trial

A new drug being tested for colorectal cancer has left doctors stunned after it returned 100% success rate in clinical trials. Dostarlimab (a drug with molecules made in a laboratory) works by exposing cancer cells, allowing the immune system to identify and destroy them. During those six months, patients received a dose of the drug every three weeks. Each of them cost about $11,000.

Conor Mcgregor is making his acting debut in Jake Gyllenhaal’s new movie

UFC star is headed to the big screen. Conor, who last fought in 2021, will star alongside actor Jake Gyllenhaal in Amazon Prime’s remake of the 1989 action/suspense movie “Road House.” “Conor McGregor is very excited to expand his storied career to Hollywood and join with Jake Gyllenhaal in this reimagining of ‘Road House,’ a beloved classic,” McGregor’s spokesperson Karen J. Kessler said.

Olivia Newton-John dies at the age of 73

Olivia Newton-John has passed away this Monday (August 8) at the age of 73. The Australian actress and singer was diagnosed with cancer more than 30 years ago and it was her husband, John Easterling, who was in charge of communicating the actress’s death to the world: “Olivia Newton-John passed away at her home in Southern California, surrounded by family and friends. We ask everyone to respect the family’s privacy during this very difficult time.”

F.B.I. Searches Trump’s Mar-a-Lago Residence in Florida

FBI searches Trump’s Florida residence for official documents. “These are dark times for our nation, as my beautiful home at Mar-a-Lago in Palm Beach is now being besieged, raided and occupied by a large group of FBI agents,” the Republican wrote in a statement. Trump expresses that “something like this has never happened to a president of the United States before” and that’s right: there is no precedent for a search of the house of a former president in US history.

Spain: Drug jabs in nightclubs

The cases of alleged chemical submission by jabs do not stop increasing. The common element in all the cases was the jab and that, in general, the victims are young girls. Some people perceive the jab at the moment of receiving it, while others see it more late or even the next morning. Some report symptoms include nausea, arm pain and confusion.

New virus of animal origin detected in China, 35 cases in humans

Henipavirus, that’s what the new virus of animal origin detected in China is named. The cases, none of them serious, were found in Henan and Shandong, according to the ‘Global Times‘ newspaper, which cites an article published by Chinese and Singaporean scientists in the ‘New England Journal of Medicine‘, one of the most recognized in the world.

United States expands availability of monkeypox vaccine manufacturing

The United States declared this August 4 a health emergency throughout the country due to monkeypox. The first states to declare a monkeypox health emergency were California and New York. Now the health agency, the U.S. Food and Drug Administration (FDA), has received emergency use authorizations for the monkeypox vaccines.

“Last week, I declared monkeypox a public health emergency to unlock additional tools that will help us contain and end this outbreak and to signal to Americans that we are taking our response to the next level,” Xavier Becerra (US Secretary of Health) said in a statement from the US Department of Health and Human Services (HHS).

Africa: William Ruto wins the elections in Kenya

The Electoral Commission of Kenya has announced the winner of the elections to William Ruto, the current vice president, with 50.49% of the vote over candidate Raila Odinga, who received 48.85%. “I am going to work with all the political leaders,” in a “transparent, open, and democratic” country, assured William Ruto upon learning of his victory.

Australia: Man arrested after shooting at Canberra airport

A man was arrested as the alleged perpetrator of several shots at the main terminal of the Canberra airport (Australia’s capital), with no injuries reported, Australian police said. In pictures released on social media platforms, a police officer could be seen reducing a man to the floor inside the terminal, while the airport alarms sounded. From outside it was possible to observe the bullet impacts on the front window of the airport, according to images published by ABC public television.

US first lady Jill Biden tests positive for coronavirus

Jill Biden has tested positive for coronavirus and is suffering from mild symptoms, her spokeswoman reported on Monday (August 15), confirming that she will remain isolated for at least five days. The American first lady will remain isolated in her house in South Carolina and Joe Biden will return to the white house alone to continue with his agenda.

Life sentence for Shafee El Sheikh, the leader of the Islamic State commando who executed several journalists

The terrorist El Shafee el-Sheikh, leader of the ‘Beatles’, a jihadist group of the self-styled Islamic State and known for its cruelty and specialty in the torture, capture and execution of Western hostages, has been sentenced this Friday (August 19) to prison life by a United States court.

WHO confirms new Ebola outbreak in eastern Democratic Republic of Congo

The World Health Organization has confirmed a new outbreak of Ebola in the North Kivu region, in the east of the Democratic Republic of the Congo, after the worst forecasts were found for a case classified as suspicious. There is a lot of concern and tension in the African country due to these data. The head of the WHO, Matshidiso Moeti, sees this type of resurgence “worrying and alarming”, which is “appearing more and more frequently”.

Nico Rosberg with Rimac Nevera #001 via Extension PR for use by 360 MAGAZINE 360

NICO ROSBERG

Rimac Nevera #001 Delivered to 2016 Formula One World Champion and sustainability entrepreneur, Nico Rosberg

Just a month after the first production-ready Rimac Nevera, #000, rolled out of Rimac’s facility in Zagreb, Croatia, car #001 has been delivered to its owner – 2016 Formula One World Champion and sustainability entrepreneur Nico Rosberg. Prior to the car being sent to his home in Monaco,  Rosberg made the trip to Rimac HQ in Croatia to catch up with Mate and to see the very latest developments within the Rimac Group first-hand.  

Production of the world’s first all-electric hypercar GT is now underway at Rimac’s new facility on the outskirts of Zagreb. The first year of production is already sold out. Almost every major component of the car is designed, engineered, and built at  Rimac weeks or months prior to each car being finished, and installed in the last phase of production – the vehicle assembly which takes about five weeks per car. 

Showcasing the broad range of customization options available to customers, car  #000 – set to be retained by Rimac – was finished in a bright Callisto Green with  Sand Alcantara interior. For car #001, Nico has deliberately chosen a much more aggressive specification described when he first designed his car as the ‘full  Batmobile spec’.  

With Stellar Black paint, polished Vertex wheels and gloss black brake calipers, it’s perhaps the most menacing personality of Nevera possible. The interior is finished in all black Alcantara, with subtle ‘Nico Rosberg’ signature on the armrest plate  marking the car 001/150. The first customer owned example of the Nevera will be based in the Principality of Monaco, Rosberg’s home, becoming the first all-electric hypercar in the sovereign state.

Nico Rosberg has been a part of the Rimac journey since he first saw the C_Two  concept – which would become Nevera – in person several years ago. He believed in Mate’s vision for the Nevera as a truly engaging and comfortable next generation hypercar, capable of crossing continents and lapping racetracks, all on electric power. He became one of the very first customers.  

Rosberg said: “Ever since I first met Mate and truly understood the genius behind  Nevera, I knew I wanted car number one. For me, this car represents absolutely everything I could ever want. It showcases the very best of innovative electrification  technology, bringing it into a car designed literally from the ground-up to be not just incredibly fast – or the fastest – but really great to drive, too. I can’t wait to  see what it can do.” 

Following an 11-year career in Formula One that saw him crowned World  Champion in 2016, Nico has embarked on a career as a sustainability entrepreneur and investor in green technologies. He is invested in more than twenty mobility start-ups as well as Formula E, while his all-electric Extreme E racing team – Rosberg X Racing are the Championship winners of 2021 and are leading the current season. 

In 2019, he founded the Greentech Festival, a global platform for sustainable innovation and lifestyle. As of 2021, the event has been hosted in New York, London, Singapore as well as the city it was first established in – Berlin.  

Mate Rimac, CEO of the Rimac Group, said, “When we first started designing the  Nevera we set out to build a car that would impress even the best drivers in the world. Nico was on that list, and it’s a great feeling to know that someone who has mastered the most focused and cutting-edge motorsport in the world gets such a thrill from the car that we’ve created. We’re all looking forward to following  Nico’s journeys with the Nevera; all of his cars are used and enjoyed, which is exactly what we encourage our owners to do. And if anyone can test the limits of what we’ve built, it’s him. We’re proud to call Nico a friend and the first member  of the rapidly expanding Rimac Nevera owner family.”

With the first customer car delivered, uniquely specified Neveras will now begin appearing on the streets of countries all over the world. Only 150 examples will ever be built, sold and maintained by Rimac Automobili’s global network of 25  dealer partners, stretching across North America, Europe, Middle East, and Asia.  

Even before this first customer delivery, the Nevera has already received global acclaim for its world-leading technologies and unrivalled performance. With 1,914hp,  the Nevera is capable of accelerating from 0-60mph in 1.85 seconds, to 100mph in  4.3 seconds and can run the quarter mile in a world-record 8.582 seconds. This year alone, Nevera has been named GQ’s Hypercar of the Year, Top Gear Magazine’s Best Electric Performance Car and Robb Report’s Best Hypercar.

Video available on: HERE

Photo of KELOW LATESHA ANNOUNCES EAGERLY-AWAITED via THE THOM BRAND for use by 360 Magazine

KELOW LATESHA – TURBO

On August 4, 2022, Kelow LaTesha has announced the forthcoming release of her eagerly-awaited new EP, TURBO due out in partnership with SoundCloud. Arriving on August 19, TURBO, in short for turbulence, takes listeners on a ride that provides a front-and-center look at Kelow‘s trials, triumphs and transformative experiences that have led her to stand tall as the woman she is today.

In addition to being named part of First on SoundCloud‘s 2022 artist class, earlier this year Kelow LaTesha launched a partnership with SoundCloud to bring her career to the next level. She shared the news with fans today on her social channels. 

Since launching the partnership, Kelow is rapidly on the rise – she’s been featured in Vibe, HipHopDX, Earmilk, and XXL‘s “Best New Hip-Hop Songs,” and recently released tracks have earned placements on coveted playlists across major platforms, including Apple Music‘s “New in Hip-Hop,” Spotify’s “New Joints,” Tidal’s “Rising” and others. 

Taking an all gas no breaks approach on the road to TURBO, Kelow‘s latest singles “He Ain’t Mine” featuring Asian Doll, “Titanic” featuring Goonew, and “Genius” all, in their own right, have quickly become stand-out releases for the DMV-bred artist. Released last month, “He Ain’t Mine” received co-signs as the ‘Best in Hip Hop’ for the week from outlets such as XXL, UPROXX, SOHH and more

Kelow continues her triumphant run as she paves the way to deliver what is set to be one of the most discussed projects of the year. 

Forget about the stigmas, labels, ideologies and pre-determinations of today’s hip-hop artists, because when you meet Kelow LaTesha, none of the industry standards apply. Born and raised in Prince George’s County, Maryland, the imaginative artist has had the desire to create since she was a child, where she often expressed herself through painting and music. Since then, Kelow has ascended to become a dynamic fixture on the rap scene with the uncanny ability to transport her fans both sonically and visually with a thoughtfully crafted aesthetic.  

Kelow garnered acclaim and a range of fans thanks to her definitive album TSA which was released in 2019 followed closely by TSA Deluxe in 2020. Songs like “PowerPuff Girls,” “Hammer Time,” and “The Real Deal,” showed off her ability to transcend genres and consistently innovate. 

Prior to the release of TSA, Kelow delivered singles and visuals as a creative director under the name BUTTA, opening up for acts like Metro Boomin. She also built buzz with the success of her EP Amethyst Stoner and its adrenaline-fuelled tune “Finna” that became a viral hit on SoundCloud. “Finna” was later transformed into a charismatic remix featuring Lil Uzi Vert.

Kelow is in the business of making music that moves you, makes you feel good and connects people. Her upcoming project Turbo is set for release in 2022. This is just the beginning. 

Victoria Alonso's photo via JRPR Music & More for use by 360 Magazine

VICTORIA ALONSO RECEIVES 2022 Vision Award

The Hispanic Heritage Foundation (HHF) announced on August 04, 2022, that Victoria Alonso, a powerful Latina presence in Hollywood and an executive producer of Marvel Studios’ biggest global film releases, will receive the 2022 Vision Award during the 35th Annual Hispanic Heritage AwardsThe historic program, which was created by the White House to commemorate the establishment of Hispanic Heritage Month in America, is among the highest honors by Latinos for Latinos and supported by 40 national Hispanic-serving institutions. Presented by TARGET with Official Broadcast Sponsorship by Nationwide, the 35th Annual Hispanic Heritage Awards. will air Friday, September 30th on PBS stations and stream on pbs.org and the PBS Video app. Alonso will be honored alongside recently revealed Arts Honoree Los Lobos, and additional celebrated Latino artists and visionaries to be announced shortly.

“The Hispanic Heritage Foundation is thrilled to honor Victoria Alonso’s incredible career as an executive for Marvel Studios, but, moreover, as an actionable leader in ensuring the industry’s representation looks and sounds like what the world looks and sounds like in an authentic way,” said Jose Antonio Tijerino, president and CEO, HHF.  “Her elevated position as a Latina in Hollywood and corporate America cannot be overstated as our stories are told at a global level. It’s our turn to tell her story and celebrate our community’s accomplishment, cultural pride, and great promise.”

A native of Buenos Aires, Victoria Alonso moved to the U.S. on her own at the age of 19. She worked her way up through the film and TV industry, beginning as a PA before working at the VFX powerhouse Digital Domain. She served as VFX producer on a number of films, including Ridley Scott’s Kingdom of Heaven, Tim Burton’s Big Fish, Andrew Adamson’s Shrek and Marvel’s Iron Man. She won the Visual Effects Society (VES) Award for outstanding supporting visual effects/motion picture for Kingdom of Heaven, with two additional nominations shared for Iron Man.   

Victoria joined Marvel as the company’s executive vice president of visual effects and post production, doubling as co-producer on Iron Man, a role she reprised on Iron Man 2Thor and Captain America: The First Avenger. In 2011, she was upped to executive producer on the blockbuster hit The Avengers, a role she has maintained on all Marvel Studios’ releases since then, including Iron Man 3 Captain America: Civil WarAvengers: Age of UltronAnt-ManGuardians of the GalaxyDoctor Strange, Spider-Man: HomecomingThor: RagnarokBlack PantherAvengers: Infinity War Captain Marvel, Avengers: Endgame, Spider-Man: Far From Home, Black Widow, Spider-Man: No Way Home and, most recently, Doctor Strange in the Multiverse of Madness and Thor: Love and Thunder. During her tenure at the studio, Marvel films have amassed over $27 billion in global box office. In addition to executive producer, Alonso also serves as the studio’s President, Physical and Post Production, Visual Effects, and Animation Production.

Alonso has become an important voice in Hollywood as a producer, a Latina, and a senior female executive. She was honored with the Visionary Award at the 2021 Outfest Legacy Awards. In both 2019 and 2020, she was named one of People en Español Magazine’s top “Poderosa” Most Influential Hispanic Women. On multiple occasions, she has been named to Variety’s Power of Women L.A. Impact Report and The Hollywood Reporter’s Women in Entertainment Power 100.  With numerous other industry awards to her credit, 2019 also saw Alonso become the first woman ever to receive the key to La Plata, the capital city of Buenos Aires, where she was born.

Alonso is now joining Arts Honoree Los Lobos, A small sampling of previous HHA winners across the last 35 years include Rita Moreno, Celia Cruz, Tito Puente, Gloria Estefan, Justice Sonia Sotomayor, Martin Sheen, Ricky Martin, Rubén Blades, Fania All-Stars, José Feliciano, Los Tigres Del Norte, Anthony Quinn, Juanes, Diego Luna, Juan Luis Guerra, and right up to the continued relevancy of recent winners such as Carlos Santana, Linda Ronstadt, Bad Bunny, Ivy Queen, Zoe Saldana, Residente, Selena Gomez and more inspiring figures ranging from essential farmworkers to pioneering NASA engineers.

Online Gaming Illustration via 360 MAGAZINE

POST MALONE CHARITY

POST MALONE RAISES OVER $200,000 FOR CHARITY WITH “GAMING FOR LOVE” STREAMS

BENEFITING HUMAN RIGHTS WATCH, UNITED WAY, Project HOPE, & THE TREVOR PROJECT

 Post Malone raised a total of $196,066.20 from his series of “Gaming For Love” charity streams on Twitch this month and then capped it off by donating $40,000 of his own funds.
 
Playing Respawn Entertainment’s Apex Legends, each of these four streams benefitted a specific charity, beginning with Human Rights Watch on the first night, Project HOPE on the second, United Way on the third, and finally The Trevor Project. The latter included a 60-person tournament on a private server, generating a whopping $76,026.33 in one evening!  Respawn Entertainment contributed $10,000 to each stream for a total of $40,000 – which Post also matched, while OpTic donated $10,000. Viewers actively supported these respective causes via fundraising platform Tiltify.

Fans can still contribute; the streams are now uploaded to Post’s brand-new YouTube gaming account “Gaming For Love” with donation buttons on each video. 

Check them out HERE

Who Is...She-Hulk Cover Art via Marvel Entertainment for use by 360 MAGAZINE

MARVEL – WHO IS

REVISIT THE ORIGIN STORY OF THE JADE GIANTESS IN ‘WHO IS… SHE-HULK’ LAUNCHING ON MARVEL UNLIMITED ON THURSDAY, AUGUST 4

Acclaimed author Rainbow Rowell, writer of the ongoing She-Hulk series, takes on the new Infinity Comic one-shot!

On Thursday, August 4, an all-new WHO IS… story is launching on Marvel Unlimited with WHO IS… SHE HULK? #1. The series provides a deeper dive into the origins of your favorite Marvel heroes, as told in one-shot specials throughout the year! Perfect for new readers and those looking for entry points, the WHO IS…? lineup revisits the backstories of major characters from every corner of the Marvel Universe. 

The WHO IS… SHE HULK? one-shot is written by bestselling author Rainbow Rowell (RUNAWAYS), who wrote the popular ‘SHE-HULK’ ongoing comic series earlier this year. The all-new Infinity Comic has art by Ig Guara and colorist Ian Herring.

WHO IS… SHE HULK? #1 

Writer: Rainbow Rowell 
Artist: Ig Guara 
Colorist: Ian Herring 
Editor: Sarah Brunstad

Get the scoop on the Jade Giantess in WHO IS…? SHE-HULK! Written by best-selling novelist and writer of the ongoing She-Hulk comic, Rainbow Rowell, with sensational art by Ig Guara and Ian Herring!

Carolina Schneider, MS, RD in the Kitchen via Pitch Publicity NYC for use by 360 MAGAZINE

Top Supplements Vegans Need To Avoid Nutrition Gaps

Essential Supplements for First Time Vegans
By: Carolina Schneider, MS, RD, registered dietitian

Plant-based eating continues to grow in popularity, and for good reasons: It is beneficial for human health, more environmentally sustainable, and supportive of animal welfare. A well-balanced vegan diet – one that excludes all animal products – is associated with a lower risk for chronic diseases such as diabetes, heart disease and some types of cancer. Some of the more immediate benefits people experience when switching to a vegan diet include increased energy levels, improved digestion, reduced joint pain and menstrual cramps, and better skin appearance. 

Mind the Nutrition Gaps  

Switching to a fully vegan diet requires planning and intention, and should be done with the guidance of a health professional. If not done properly, a plant-based diet may result in nutrient deficiencies, which can lead to future health complications. With the rise in vegan food options at the grocery stores and restaurants, there has also been an increase in highly processed, “junk vegan foods” that contain little to no nutritional value. Micronutrients, which include vitamins and minerals, are essential for many body processes such as immune function, energy production, bone strength and heart health.

Although these nutrients are found in wholesome (non-processed) plant foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds, some vitamins and minerals are less bioavailable – or more difficult for the body to absorb – when obtained from plant sources. Therefore, supplementation can be an effective and inexpensive way to prevent nutrient deficiencies. Here are the top supplements vegans should take to avoid nutrient gaps: 

Vitamin B12: for energy

Vitamin B12 is essential for energy production, nerve cell function, DNA synthesis, and red blood cell production. Vitamin B12 also plays a role in heart health as it regulates blood levels of the amino acid homocysteine – elevated homocysteine levels are associated with an increased risk for heart disease. A vitamin B12 deficiency can cause fatigue, weakness, constipation, loss of appetite, and in more severe cases, can lead to neurological issues such as numbing of fingers and toes.

Considering that the main food sources of vitamin B12 are animal products such as meat, eggs, fish, and shellfish, supplementation is required. Although some plant-based foods such as cereals and nutritional yeast are fortified with vitamin B12, they are not reliable sources. The recommended dietary allowance (RDA) for vitamin B12 is 2.4 mcg for adults, however, because the body absorbs only a small percentage of vitamin B12 from supplements, 500 mcg is recommended. Older adults should supplement with 1,000 mcg.

Aged Garlic Extract: for heart health

Aged Garlic Extract is a well-studied supplement that supports cardiovascular health. Considering that heart disease is the number-one killer in the United States, being proactive about cardiovascular health is important for everyone, regardless of their diet. The typical go-to supplement for heart health is fish oil, but since vegan diets don’t include fish, garlic supplements are your best bet! This is especially important for those with a family history of heart disease, or those consuming highly processed vegan foods such as ‘mock’ meats, frozen foods and salty snacks. These are high in saturated fats and sodium, both of which negatively impact heart health.

Aged Garlic Extract (AGE) has been shown to improve heart disease risk factors such as high cholesterol, high blood pressure and clogged arteries. The proprietary aging process to make AGE increases garlic’s antioxidant power, removes its strong odor, and concentrates its benefits. In short, the AGE is far more potent than raw garlic. In fact, you would have to eat up to 28 garlic cloves to get these same benefits, which is not realistic nor recommended as it can cause digestive discomfort. Kyolic Vegan Aged Garlic Extract is ideal for vegans because this formula is free from animal ingredients or byproducts. Many supplements contain animal ingredients such as gelatin (from animal skin and bones) and beeswax to

encapsulate the nutrients, so it’s important for those following a plant-based diet to read the supplement labels carefully. The health benefits of Kyolic AGE have been supported by more than 900 published scientific papers. It is also easy to consume, odorless, and leaves no aftertaste. 

Calcium: for bones and teeth

Calcium is an essential mineral responsible for bones and teeth health. This is because calcium is a major component of bones, giving them strength and structure. It also plays an important role in muscle contraction, blood clotting and regulating normal heart rhythms and nerve function. Calcium is especially important for vegans as research has indicated plant-based eaters to have weaker bones and be at a higher risk for bone fractures. 

Plant-based sources of calcium include leafy greens, legumes, nuts, seeds and fortified plant milk. Although some of these foods — such as kale — are excellent sources of calcium, you would have to eat 10 cups of kale to meet daily calcium requirements. Additionally, because vitamin D is essential for calcium absorption, those with low vitamin D levels may not retain the calcium from food.

The RDA for calcium is 1,000 mg for adults and 1,200 mg for women age 50 and older and men age 71 and older. Because calcium is best absorbed when taken in small amounts, a 600mg calcium supplement is recommended twice per day. However, most calcium supplements are made from animal sources, so vegans should look for plant-based calcium, which is usually sourced from algae, such as red marine algae.

Vitamin D: for immune support

Vitamin D is a fat-soluble vitamin that supports the immune system by enhancing the function of immune cells, which help the body fight disease and infection. Vitamin D also helps the body absorb and retain calcium and phosphorus, both of which are critical for bone health. Finally, vitamin D plays a role in reducing inflammation and the risk of infection.

Plant-based foods such as fruit juices, plant milk and cereals can be fortified with vitamin D, but these are not reliable sources. For example, you would need to drink 6.5 cups of vitamin D-fortified plain milk each day to meet the minimum daily requirement. Non-food sources of vitamin D include sunlight, which the

body is able to convert into the active form of the vitamin. However, prolonged sun exposure is associated with an increased risk for skin cancer and therefore should be limited.

Vitamin D supplementation is a much more effective way to meet daily requirements when compared to foods and sunlight. In fact, it is estimated that about 40% of the U.S. population has a vitamin D deficiency. Most vitamin D supplements are inexpensive and easy to swallow because of their small size. Although the current guideline for vitamin D is 600 IU per day, a growing body of research suggests that 2,000 IU per day is beneficial for supporting the immune system.

Beyond Supplements

Those who are interested in transitioning to plant-based eating should do it with the guidance of a registered dietitian, to ensure the diet is balanced and meets all the nutritional requirements. Consuming a nutrient-dense vegan diet that includes a variety of foods is an excellent way to improve health markers and lower the risk for disease. However, supplementation can provide a baseline for those starting on their vegan journey, helping them avoid nutrient gaps and potential risks associated with a vitamin or mineral deficiency.

Biography: 

Carolina Schneider, MS, RD is a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and has followed a whole-food, plant-based diet for her entire adult life. Her experience, combined with her passion and knowledge, equip her to help others better understand the nutritional benefits of food and how to incorporate them into their everyday lives. Originally from Brazil, Schneider is fluent in Portuguese, English and Spanish. She received degrees in journalism and public relations, which have given her the foundation to become an educator and influencer on the plant-based lifestyle. She frequently posts nutrition tips and recipes at “Carolina the Green RD” on Instagram. Schneider obtained her Master of Science degree in Nutrition & Dietetics, and is passionate about nutrition science and helping individuals improve health and wellbeing through food. 

Hungry For Plants:

INSTAGRAM | FACEBOOK | WEBSITE

Carolina Schneider, MS, RD:

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Steve Markel is the GM of Austin LGBT Chamber of Commerce via 360 MAGAZINE

STEVE MARKEL – NGLCC

Listen to Steve Markel on 360 MAG Spotify/Apple podcast HERE.

Steve Markel is the General Manager for the Austin LGBT Chamber of Commerce with 20 years of experience in the events and entertainment industry. Steve now specializes in non-profit management, events, and diversity. Supporting the queer creative economy of Austin is his passion. In his free time, Steve is usually out attending live shows, practicing guitar, or designing new elements for his fashion brand Psychic Cactus.

Before working in the Austin LGBT Chamber of Commerce, Steve worked in the South by Southwest (SXSW), the biggest conglomeration of various conferences and festivals, dedicating itself to helping creative people achieve their goals. As the Senior Account Manager of the event, Steve states that “SXSW is more than a festival. It was a dead start as a way for musicians that didn’t have representation to find either labels or managers or all those of the things that come along in the entertainment industry.” Meanwhile, it paves the way for expanding the influence and exposure of those artists on social media and everywhere. 

After spending about 20 years in the event industry, especially festivals and entertainment, when Covid hit, Steve realized that he needed to make a transition to a position for gathering people and will be able to be around the crowds for those events.Therefore, He decided to apply for the Chamber, one of his old clients, for its opening position: the General Manager.   

According to Steve, the Austin LGBT Chamber of Commerce, which is at its 25th anniversary, holds multiple events all year round for the LGBTQ community. It just produced the biggest event that the Chamber has ever held called “Pride in Local Music,” which featured seven LGBTQ bands from Austin. Besides the celebration of the global pride month in June, the Austin LGBT Chamber of Commerce will celebrate their own pride month, August, with a sing-along of an iconic queer song led by the band. Also, a gala will be held at the end of the year where the Chamber will give out a $5,000 scholarship to students all around the nation who study LGBTQ-related business. 

Steve is passionate about providing a stage for young queer artists and musicians in Austin. By helping them hold their own showcases and establish their own show games, Steve hopes that the Chamber would make those artists prosperous in their field.   

At the same time, to expand the influence of the Austin artists on the internet, the Austin LGBT Chamber of Commerce is grouping with facebook and also with Google called the “Growth Google Business Package.”

Under the immense pressure of modern society, it is easy for people to lose their sense of self-identity. For those people who are having mental health issues and do not know how to love themselves, Steve inspired them by saying, “It’s important to always try to find the light in your life and whatever that light is. You really have to give yourself grace and find something good about yourself.” 

Article: Iris Li, Vaughn Lowery

music notes via 360 Magazine by 360 Magazine

BLXST – CHOSEN

Hip-hop star Blxst continues his ascension, earning his first RIAA Platinum certification for the hit single “Chosen” featuring Ty Dolla $ign and Tyga.

Released by Red Bull Records/Evgle LLC“Chosen” reached #1 on Rhythmic and Urban radio and peaked at #21 on Top 40 radio. The song was a breakout single of the past year, breaking into the Billboard Hot 100 and, peaking at #51, and spending eight weeks at #1 on the Billboard Rap Airplay chart“Chosen” has amassed over 450 million streams globally to date and become an international success, achieving BRIT Silver (UK), Music Canada Platinum, RMNZ Platinum (New Zealand), and ARIA Gold (Australia) certifications.

Greg Hammer, Managing Director of Red Bull Records, shares, “Blxst is a game changer, and we are thrilled to see the continued success of ‘Chosen’ and his monumental growth as an artist. The entire Red Bull Records crew and I look forward to what’s to come with this incredible talent and our partnership with the Evgle team. Congratulations to Blxst for this well-deserved accomplishment!”

Blxst continues to rise with his current global tour in support of his latest project, Before You Go, released April 22, 2022, via Red Bull Records / Evgle LLC. More info on tour dates and releases can be found on his official website HERE.

1977 Porsche 911 Turbo Carrera VIA RM Sothebys

RM SOTHEBYS – MCLAREN F1

RM Sotheby’s is pleased to announce the forthcoming sale of a true “one-of-one” example of one of the most excellent cars ever created, the iconic McLaren F1. This 1998 McLaren F1 is being offered through RM Sotheby’s proprietary online platform, Sotheby’s Sealed. The sale will begin on 18 August 2022, and bidding will remain for 48 hours.

For nearly thirty years, the McLaren F1 has remained the fastest ever naturally aspirated car and has earned its status as an automotive legend. Born of a company steeped in motorsport pedigree, the F1 was designed to be the greatest road-going automobile ever built, regardless of cost. Upon its unveiling, this was the most expensive new car ever made and in the opinion of those who purchased an F1 new, the cost was justified. Considering this car’s impact on the industry, its success in motorsport, and incredible technical innovations, the McLaren F1 is quickly approaching the highest echelons of desirability and value.

Many argue that McLaren’s F1 is the greatest car of the 20th century, a bold but justifiable one considering this car’s impact on the industry and its success in motorsport. With changing demographics in the collector car industry, the McLaren F1 is arguably on a path toward the vaunted heights of other iconic cars such as Ferrari’s 250 GTO and Alfa’s 8C 2900 in terms of desirability and value. When considered together, these three cars are a trifecta, with each representing, within its generation, the very best of design and performance. The 8C 2900 and 250 GTO have sat at the very pinnacle of collecting for decades, and the McLaren F1 can be considered worthy of inclusion within this exclusive club, making them the ‘Big Three,’ with ownership of all three signifying their respective owner as one of the world’s top car collectors.

Chassis number 059 is the only F1 to leave the factory with a unique headlight setup, making it a true one-off among the 64 road cars constructed and instantly recognizable to those in the know. Midway through the McLaren F1’s production and once some customer cars had started to accumulate mileage, it was discovered that the car had a minor Achilles heel in its headlights. Looking to rectify this, the factory quickly came up with a solution. The car presented here, chassis number 059, would be the testbed: the existing headlight internals was replaced with those from the BMW Z1 Roadster, and the headlight housings were made slightly shorter.

Acquiring this F1 would allow one to join that exclusive club of owners and drivers, achieving something that millions of enthusiasts can only dream of but few, perhaps only a few hundred people, have ever achieved. Having not been seen publicly for the last decade in its current ownership, this represents a remarkable opportunity to acquire a unique and significant F1.

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