New Survey Reveals Belief that Travel Plus a Passion for Learning are Key We’ve all heard the theories that exercise, healthy diet and challenging mind games can help a person live longer with greater mental acuity, but it seems that travel (particularly travel with an educational focus) should be added to that list as well. […]
ADDICITION. Doesn’t discriminate. ANXIETY. Indifferent to credentials and achievements. DEPRESSION. Blind to where you live. By: Dr. Natacha D. Nelson D.C, M.A. “Look at you, your parents should be disgusted by you”, voices whispered solely for my ears. “Your black daddy and your white mommy should be ashamed, to get married, to have you…”, their […]
Expert Offers Insight into the “Oxygen-Enhanced Exercise” Trend & Shares Breathing Tips to Improve Health & Enhance Your Workout Have you seen anyone at your gym wearing unusual face masks as they workout? If not, you are sure to encounter this soon and when you do, there is no need for alarm. It’s called oxygen-enhanced exercise, and it’s a holistic approach to fitness that has recently […]
Immune Support – Vitamin C with Bioflavinoids Vitamin C is a great travel add-on. It helps with free radical damage, boosts your immune system before you travel, and supports heart health. Stress and Energy Support – Cordyceps are great for their enhancing effects on immunological function which can be weakened by stress. They enhance cellular […]
Over 40 percent of Americans report dealing with stress on a daily basis. Working a full-time job and raising a family can be overwhelming at times. Waiting too long to get a handle on your stress can result in physical and mental health issues. Finding a hobby is a great way to take your mind […]
Questions for 360 Magazine with Catt Sadler on 6-20-19 on Cervical Cancer. Question: Talking about cervical cancer. Why are women less likely to be screened? Catt Sadler: Well, I think there’s a plethora of reasons why women are not getting screened. Sometimes it’s just that they’re so incredibly busy. You know, we forget we’re in […]
Great taste meets good health in a decadent line of low-carb, sugar-free Good Dee’s baking mixes. Born out of a love for baked goods and a passion for healthy living, Good Dee’s proudly uses only the highest-quality, innovative ingredients to deliver low-carb mixes with all of the flavor and no added sugar. Safe for gluten, soy and […]
Today women are fighting for rights to our bodies, searching for success in what is still a men’s dominated workforce, and balancing motherhood along with everything else. We look to influencers and self-help experts for guidance. But the one woman we should look at is someone who helped pave the way for females in all […]
E! Total Divas and WWE superstar, Leah Van Dale (Carmella), is well known for her fierce attitude and even fiercer physique, but there is a lot more to the fitness queen who boasts over two million followers on Instagram alone. Leah has been involved with fitness her entire life. She has been dancing since she […]
Dialysis has been obsolete for the past quarter of a century. See article for references.
