Chiquita is getting ready, set, go for a special edition of our iconic Blue Sticker for everyone out there who is bananas about fitness! Thanks to the incredible success of our 2019 campaign, this summer we are preparing three new fantastic fitness challenges, with 12 brand-new stickers to collect. The three challenges relate to three […]
By Armon Hayes Celebrity trainer Kit Rich and creator of Kichgo is impacting the perception of fitness and theory of access. Helping to boost your confidence levels, an idea to create a big gym in a little bag comes at a time when staying home and staying fit are at the forefront for many post-lockdown. […]
The American Cancer Society’s (ACS) new guidelines for cancer reduction were revealed recently and it’s no surprise that they recommend avoiding or reducing meat intake. The ACS is advising the public to consume far less processed and read meats while shifting to more plant-based whole foods. In the guidelines they do advise consuming nutrient-rich, high […]
There are many different things that contribute to our quality of life, and sometimes you may find that your life quality starts to wane as a result of these things. For instance, things such as not getting enough sleep, being in pain, or always feeling low can all have a negative impact on your quality […]
Magnesium is a mineral that is important to our health because it plays several roles in keeping us healthy, including helping with bone heath, heart rhythm and regulating blood pressure. The RDA for magnesium is 400-420 mg/day. Lots of foods contain magnesium, but in smaller amounts. To get a full day’s worth of the recommended […]
Exercise can slow or prevent the development of macular degeneration and may benefit other common causes of vision loss, such as glaucoma and diabetic retinopathy, new research suggests. A study from the University of Virginia School of Medicine found that exercise reduced the harmful overgrowth of blood vessels in the eyes of lab mice by […]
The Partnership to Fight Chronic Disease (PFCD) today announced a new initiative to advance awareness on the growing problem of antimicrobial resistance (AMR, aka “superbugs”) and to drive action for policy changes to address the threat AMR poses to our health. According to the Centers for Disease Control and Prevention (CDC), more than 2.8 million […]
The U.S. District Court for the District of Columbia issued a ruling on Tuesday in favor of patients when it dismissed an attempt by hospital groups to block price transparency regulations. The regulations, issued last November by the Department of Health and Human Services (HHS), require hospitals, other healthcareproviders, and insurance companies to disclose their […]
When another party’s negligence injures a person, the injured individual should attain a lawyer who specializes in personal injury. Personal Injury Attorneys Houston are available to assist.
Born in Boston Massachusetts, raised by a single parent and baby sister, I didn’t have many material things, but mother instilled important values and love. After college graduation, I began my own Luxury Dj company, “Klass Universal Entertainment.” In 2015, I moved to LA in pursuit of fitness and entertainment. Most recently, I became the creator of “BodyWeight BootKAMP,” […]
