Bingo illustration by Rita Azar

The Health Effects of Playing Bingo

Bingo has come a long way since its inception, particularly with regards to the way the game is played in modern society.

Although bingo has its roots back in the 1500s, it wasn’t until the 20th century that it truly crossed over into mainstream consciousness.

It became popular in the United Kingdom during the 1950s, most notably amongst the working classes in northern towns and cities.

Bingo suffered a decline in popularity towards the end of the last century, but the creation of the internet sparked a resurgence that has continued up to the present day. Not to mention that people can easily claim a bonus on most sites.

A little-known fact about bingo is that it also has numerous health benefits, so read on as we take a look at why this is the case.

Bingo is an Inclusive Activity

Whether you play at a land-based venue or online bingo on the internet, bingo is a game that be enjoyed by everyone.

It is really easy to learn and doesn’t require much in the way of skill – just buy some cards and hope that your luck is in.

Although previously thought to be the sole preserve of the working classes, modern bingo is a thoroughly inclusive activity.

Players can enjoy bingo regardless of which societal group you may align yourself with, making it one of the best forms of entertainment.

Bingo Stimulates the Brain 

Studies have shown that bingo helps to reinforce key skills such as concentration and memory – a factor that is tremendously useful for people of all ages.

It can improve both hand-eye coordination and reflexes as you strive to mark off the numbers on your card as they are called.

Maintaining an active brain is hugely important as people grow older and bingo provides a non-challenging way to achieve that.

Whereas some games like chess can be difficult to get to grips with, the simplicity of bingo is the key to its enduring popularity.

Seniors and Bingo

Maintaining good cognitive abilities is important for everyone, but it is a particularly pertinent point amongst older people.

In addition to the previously mentioned boosts for concentration and memory, research has also shown that playing games can help stave off the onset of dementia.

Bingo can be adapted to help in this respect, with larger cards, brighter colours and playing in smaller groups amongst the ways that it can be modified.

The health benefits of bingo for seniors should not be underestimated and highlights why it used to improve their quality of life.

Bingo Improves Health & Wellbeing

Bingo not only boosts cognitive abilities, but it also has the power to improve a person’s emotional and physical health.

Regardless of where you play the game, bingo has a social element attached to that means you can interact with other people.

It’s a great way to spend time with family, meet-up with existing friends or even forge new friendships with like-minded individuals.

Maintaining strong social connections has been proven to help people of all ages live more fulfilling lives, further showcasing bingo’s positive health attributes.

Bingo & Health in the Future

The future of bingo looks to be in safe hands, with a new generation of people latching onto the many benefits the game has to offer.

Innovative events like Bongo’s Bingo, Reggae Bingo and Dab & Drag Bingo are helping to attract an entirely different demographic to the game.

All of the points relating to inclusivity, cognitive benefits and improvements to health & wellbeing still apply, with the ‘fun’ element to these new versions clear for everyone to see.

Whether played in person or online, bingo looks well placed to continue being beneficial to health for many years to come.

Leave a Reply