Posts tagged with "health"

Health clipboard graphic via Rita Azar for use by 360 MAGAZINE

Special Olympics NY × ACA/NY

Special Olympics New York and Advance Care Alliance of New York (ACA/NY) come together to guarantee proper retrieval of healthcare services for those with intellectual and developmental disabilities. The groups come together to declare their objective of diminishing health inequalities for these groups of people by generating new opportunities. Stacey Hengsterman, President and CEO of […]

Ten Tips for College Students to Take Care of Their Health This Semester

Taking care of yourself in college is challenging. Students balance the pressures of school, work, and a social life, all while trying to make decisions about their future careers. With all of these pressures, it’s no wonder that poor mental health and burnout are common.  However, students can fight burnout and protect their health by […]

Bellabeat Ivy

Bellabeat Ivy for Valentine’s Day

In thinking about the perfect Valentine’s Day gift for the special woman in your life, consider combining fashion, fitness, and function with a Bellabeat Ivy. In four different colors with an elegant design, Bellabeat Ivy is leagues above the other health and wellness wearables. Bellabeat Ivy is designed specifically for the modern woman. It is […]

Nursing Home Staff Shortages

Amidst the perseverance of the COVID-19 pandemic, the healthcare industry has taken a massive blow. There are intense staffing shortages in the field, and the public is suffering from these scarcities. The Washington Post gave a detailed report on these worsening staff deficiencies, more specifically in long term care facilities. Nursing homes tend to lessen […]

Alex Bogdan for use by 360 MAGAZINE

Tips to Maintain a Healthy Back

With the COVID-19 pandemic reaching another surge this holiday season, its more important than ever to stay safe, protected and healthy. With the pandemic continuing throughout the winter season, it’s easy to forget that the chilling winter weather can result in the muscles and ligaments of our bodies to contract and tighten significantly more. The […]

Five Ways Ice Baths Help Post Workout

If the idea of taking an ice bath sounds terrifying, don’t freak out just yet. Ice baths are incredibly beneficial for a number of reasons, and are especially great for athletes and people who maintain a regular workout routine. An ice bath is a practice that involves submerging a substantial part of your body in […]

yoga illustration by Heather Skovlund for use by 360 Magazine

Six Hobbies That Relieve Stress

Some hobbies are excellent stress-relievers, as physical activity puts us in a meditative state. Doing something we enjoy triggers the release of dopamine. When you use your body or hands, your mind focuses on the task at hand. Add a bit of creativity to your life! Discover six simple activities that can give you a […]

Women's Month illustration by Heather Skovlund for 360 Magazine

Regaining Vaginal Balance with Flower Power

As women, we are always trying to find balance in our lives. We look to balance our time, money, and responsibilities as well as balance our mental, emotional, and physical health. Although, what about finding balance down there? Vaginal health is an important part of a woman’s overall health. When vaginal problems arise, they can […]

cookware illustration by Alex Bogdan for use by 360 Magazine

Six Winter Tips for Restaurant Management

The restaurant industry has witnessed more than its fair share of change over the preceding months. Now, just as things are starting to return to normal, the seasons have turned, demanding still more alterations. You do need to do things differently in today’s world, but many of your tried-and-true practices from yesteryear will also benefit […]

Heather Skovlund for use by 360 Magazine

Ten Benefits of Increased Blood Circulation

Blood circulation makes your mind and body thrive, but it doesn’t always flow as it should. Various health conditions could make your body struggle to get oxygen to your vital organs. These 10 benefits of increased blood circulation may encourage you to speak with your doctor and fix this issue before it becomes a significant […]