Posts tagged with "anxiety"

10 facts about Anxiety Disorder

Vinay Saranga M.D. is a psychiatrist and founder of Saranga Comprehensive Psychiatry. He offers these 10 facts about anxiety disorders: 1. There’s a difference between anxiety and an anxiety disorder: Everybody experiences anxiety from time to time. It quite often presents itself when we are feeling scared, stressed or worried and that’s normal anxiety. People with a true […]

Wellness Expert Shares Personal Struggle with Addiction & Depression

ADDICITION. Doesn’t discriminate. ANXIETY. Indifferent to credentials and achievements. DEPRESSION. Blind to where you live. By: Dr. Natacha D. Nelson D.C, M.A. “Look at you, your parents should be disgusted by you”, voices whispered solely for my ears. “Your black daddy and your white mommy should be ashamed, to get married, to have you…”, their […]

The Handbook for Eliminating Stress for Sustainable Change in Work and Life

Stress and anxiety are part of leadership and life, but what if someone told you these feelings are simply self imposed states of mind and that humans belong to an ego-thought system that is a very common way of seeing, thinking and behaving in the world? That we can be hurt by nothing but our […]

Panel for Mental Health re: Social Media

On April 30th, Facebook announced that it will be testing hiding likes on Instagram. TikTok similarly announced that it will be working with websites that peddle TikTok likes to reduce the impact that the metric can have on its users mental health. Some will be angered by the proposed change but this could be great […]

Five Steps for Prevention from Watson Institute Experts

The Majority of Children with Autism Are Bullied—Do You Know How to Help? Children with autism face unique social and education challenges that require attentive support. 1 in 59 children is diagnosed with autism spectrum disorder. Boys are four times more likely than girls to have autism. Autism affects all ethnic and socioeconomic groups. Autism […]

Mindfulness and Meditation for Children

Breast Cancer Survivor & Yoga Nidra Facilitator Helps Children Live Happier With New Book Children from all walks of life are exposed to stressful situations daily and learn to think in a way that creates anxiety. Some suffer hardships or see family members go through medical challenges, while others may be exposed to violence or […]

CBD For Dogs

Calming, pain relieving and inflammation reducer. These are only a few of the wonders CBD oil can have over your pet friend. It’s an ailment helper––without the psychoactive reactions associated with cannabis. Cookie, an eight-year-old Schnautzer suffered from a stroke during the 2018 Holidays. The result was a poor equilibrium and a problematic internal sleeping […]

Sober Houses and the Path to Recovery

The Truth About Sober Houses and the Path to Recovery by Mallory Neuberger Wendy Williams made headlines last week when she revealed that she’s living in a sober house; but less than one week later she left work, checked out of the facility, and went on to drink alcohol until she was hospitalized. So, what […]

Supermarket Soundtrack

LOGIC “DIVES INTO NEW GENRES” WITH SURPRISE RELEASE OF MELODIC SOUNDTRACK TO HIS DEBUT NOVEL “SUPERMARKET” ORDER THE BOOK & LISTEN TO THE SOUNDTRACK HERE! LOGIC EMPLOYS GUITAR-DRIVEN, LIVE BAND SOUND ON MELODIC NEW SOUNDTRACK, TEAMS WITH MAC DEMARCO ON SEVERAL TRACKS “I wanted to use my novel as an opportunity to challenge myself musically […]