Posts tagged with "health"

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Finding Balance by Modulating the Immune System

By: James B. LaValle, R.Ph., CCN Recent world events have caused a healthy immune system to be on everyone’s mind.  One of the big revelations to most people over the last few months is just how important our overall health and lifestyle are for our immune system.  It’s especially important for people who are overweight […]

The Best Ways to Have Family Fun During a Lockdown

By: Marie Miguel It hasn’t been easy trying to navigate everything during the pandemic. The tragic loss of life has been difficult for many families around the world. It’s also been hard adjusting to not being able to go out and do things that you normally like to do. If you’re raising kids, then you […]

pain relief illustration by alex bogdan for use by 360 magazine

10 Unexpected Causes of a Headache and How to Prevent Them

What causes headaches? Is it your boss? Your friends? Maybe it’s something you ate or the song you jammed out to on the way to work. Either way, your head hurts, and you don’t know why. If you did, you might be surprised by what’s to blame.  Take a look at your diet, weight, environment […]

8 Tips for Office Workers to Avoid Carpal Tunnel

Office workers conduct repetitive tasks every day, such as typing and moving a mouse. Even other jobs have motions that repeat themselves, like driving, sanding, assembly line work or knitting. Each of these activities could lead to carpal tunnel syndrome.  Carpal tunnel syndrome is a condition that happens when the nerve that goes from your […]

illustration by Anh Hoang use by 360 Magazine

E·Z Breathe Offers 20% Off

E-Z BREATHE VENTILATION SYSTEM MARKS 20 YEARS OF PROVIDING IMPROVED AIR QUALITY TO CUSTOMERS NATIONWIDE E·Z Breathe Ventilation System to offer customers 20% off for 20-years in business during National Indoor Air Quality Awareness Month through October. Investing in indoor air quality has never been more important than it is in 2021. With households around […]

Kaelen Felix illustrates beauty and dental article for 360 MAGAZINE

Ten Tips for a Whiter, Healthier Smile

There are plenty of occasions where you’d want a gorgeous smile. Birthdays, weddings and graduations are just a few of the celebrations in which you should beam confidently. When looking back on photos, you might feel so much happier knowing you smiled with your whole heart instead of hiding it away. Luckily, there are quite […]

Makeup Illustration for use by 360 Magazine

Art of Pure × Chicago

Art of Pure, a curator of clean beauty grounded in purity and sustainability, will open its first retail storefront this November. The new boutique, located at 958 W Armitage Ave. will offer a handpicked selection of local and internationally sourced skincare, makeup, haircare, modern wellness, personal care products, and eco-friendly home goods. Nurturing beauty, body, […]

Tips to help you keep your eyes healthy

We all want to protect our eyes, but not everyone knows the best ways to keep them healthy. Whether you’ve been experiencing discomfort or are simply becoming more aware of your health, it’s never too late to start giving your eyes the care and attention they deserve. And don’t worry, you don’t have to do […]

How Sleep Apnea Affects Mental Health and What You Can Do About It

You might not know that you have sleep apnea. However, your partner can probably tell.  This rule holds even if they don’t kick you during the night to get you to stop snoring. The sleep disturbances caused by this disorder can impact your mood, turning normally pleasant people into snarling grumps. Here’s how sleep apnea […]